P F Chang's Beef & Broccoli White Rice Bowl With Tender Beef And Broccoli In A Savory Soy & Garlic Sauce With Sesame Seed Garnish, Beef & Broccoli by Conagra Frozen Foods: Similar Foods

Product:
Beef & Broccoli White Rice Bowl With Tender Beef And Broccoli In A Savory Soy & Garlic Sauce With Sesame Seed Garnish, Beef & Broccoli
Brand:
P F Chang's
Maker:
Conagra Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat3.85g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 224.0mg
Total Carbohydrates 15.38g
Dietary Fiber 1.0g
Sugars 2.88g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe0.93mg
Potassium, K189.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, White Rice), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Sugar, Canola Oil, Garlic Puree, Salted Sake [water, Rice, Salt], Corn Starch, Less Than 2% Of: Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Ginger Puree), Broccoli, Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+1.00kcal, +0.80%)
Total Fat4.3g (+0.45g, +11.69%)
Saturated Fat 1.08g (+0.28g, +35.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 220.0mg (-4.00mg, -1.79%)
Total Carbohydrates 15.86g (+0.48g, +3.12%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.88g (-1.00g, -34.72%)
Sugars, added N/A
Protein 5.91g (-1.14g, -16.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe0.59mg (-0.34mg, -36.56%)
Potassium, K191.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Sauce & Chicken: Cooked Breaded Chicken Breast With Rib Meat Patties (chicken Breast With Rib Meat, Water, Seasoning [modified Cornstarch, Whey Protein Concentrate, Carrageenan], Isolated Soy Protein, Sodium Phosphates, Seasoning [autolyzed Yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat] Predusted And Battered With: Water, Modified Food Starch, Wheat Flour, Yellow Corn Flour, Salt, Spices, Xanthan Gum, Paprika Extract Breading: Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Mono And Diglycerides, Spice, Paprika Extract), Tomato Puree (water, Tomato Paste), Water, Tomatoes, Onions, Tomato Juice, Soybean Oil, Modified Cornstarch, Sugar, Salt, Garlic Puree, Spices, Autolyzed Yeast Extract, Potassium Chloride, Xanthan Gum, Citric Acid, Calcium Chloride Cooked Spaghetti: Water, Semolina Wheat Flour, Wheat Gluten Cheese: Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+1.00kcal, +0.80%)
Total Fat3.64g (-0.21g, -5.45%)
Saturated Fat 1.12g (+0.32g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 224.0mg (=)
Total Carbohydrates 16.81g (+1.43g, +9.30%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.96g (-0.92g, -31.94%)
Sugars, added N/A
Protein 6.16g (-0.89g, -12.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.7mg (-0.23mg, -24.73%)
Potassium, K176.0mg (-13.00mg, -6.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Ground Beef And Pork Blend, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, 2% Or Less Of Soybean Oil, Rolled Oats, Modified Cornstarch, Sugar, Textured Soy Flour, Salt, Reduced Lactose Whey, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Olive Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Autolyzed Yeast Extract (autolyzed Yeast Extract, Salt), Garlic Powder, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Soy Sauce (water, Wheat, Soybeans, Salt), Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Caramel Color, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat5.81g (+1.96g, +50.91%)
Saturated Fat 4.56g (+3.76g, +470.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 216.0mg (-8.00mg, -3.57%)
Total Carbohydrates 13.28g (-2.10g, -13.65%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 2.07g (-0.81g, -28.13%)
Sugars, added N/A
Protein 6.22g (-0.83g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.41mg (+0.48mg, +51.61%)
Potassium, K187.0mg (-2.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegan Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt), Molasses, Chili Powder [spices (including Chili Peppers), Paprika, Salt, Garlic), Tomato Powder, Cocoa Powder, Onion Powder, Cumin, Garlic Powder, Black Pepper, Natural Smoke Flavor), Riced Cauliflower (cauliflower, Salt), Cooked White Rice (water, White Rice), Black Beans (black Beans, Water, Salt), Corn, Cheddar Cheese Alternative (water, Coconut Oil, Modified Food Starch, Chickpea Protein, Tapioca Maltodextrin, Natural Flavor, Salt, Yeast Extract, Apocarotenal And Beta Carotene [color]), Sour Cream Alternative (water, Coconut Oil, Tapioca Flour, Pea Protein, Dextrose, Cornstarch, Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Lactic Acid (vegan), Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B 12, Cultures), Vegan Cream Cheese (water, Coconut Oil, Modified Food Starch, Less Than 2% Of The Following: Chickpea Protein, Salt, Sodium Citrate, Citric Acid, Guar Gum, Xanthan Gum, Nutritional Yeast, Natural Flavor, Yeast Extract, Sunflower Oil, Cultured Dextrose, Maltodextrin, Sugar), Water, Jalapeno, Red Onion, Jalapeno Juice, Cilantro, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat5.81g (+1.96g, +50.91%)
Saturated Fat 4.56g (+3.76g, +470.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 216.0mg (-8.00mg, -3.57%)
Total Carbohydrates 13.28g (-2.10g, -13.65%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 2.07g (-0.81g, -28.13%)
Sugars, added N/A
Protein 6.22g (-0.83g, -11.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe1.41mg (+0.48mg, +51.61%)
Potassium, K187.0mg (-2.00mg, -1.06%)
Vitamin D, IU2.0IU
Ingredients
Vegan Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt), Molasses, Chili Powder [spices (including Chili Peppers), Paprika, Salt, Garlic), Tomato Powder, Cocoa Powder, Onion Powder, Cumin, Garlic Powder, Black Pepper, Natural Smoke Flavor), Riced Cauliflower (cauliflower, Salt), Cooked White Rice (water, White Rice), Black Beans (black Beans, Water, Salt), Corn, Cheddar Cheese Alternative (water, Coconut Oil, Modified Food Starch, Chickpea Protein, Tapioca Maltodextrin, Natural Flavor, Salt, Yeast Extract, Apocarotenal And Beta Carotene [color]), Sour Cream Alternative (water, Coconut Oil, Tapioca Flour, Pea Protein, Dextrose, Cornstarch, Tricalcium Phosphate, Sea Salt, Sunflower Lecithin, Lactic Acid (vegan), Natural Flavor, Vitamin A Palmitate, Vitamin D2, Vitamin B 12, Cultures), Vegan Cream Cheese (water, Coconut Oil, Modified Food Starch, Less Than 2% Of The Following: Chickpea Protein, Salt, Sodium Citrate, Citric Acid, Guar Gum, Xanthan Gum, Nutritional Yeast, Natural Flavor, Yeast Extract, Sunflower Oil, Cultured Dextrose, Maltodextrin, Sugar), Water, Jalapeno, Red Onion, Jalapeno Juice, Cilantro, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.11
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+3.00kcal, +2.40%)
Total Fat4.2g (+0.35g, +9.09%)
Saturated Fat 0.93g (+0.13g, +16.25%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 212.0mg (-12.00mg, -5.36%)
Total Carbohydrates 17.02g (+1.64g, +10.66%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 4.43g (+1.55g, +53.82%)
Sugars, added N/A
Protein 6.06g (-0.99g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe1.05mg (+0.12mg, +12.90%)
Potassium, K198.0mg (+9.00mg, +4.76%)
Vitamin D, IU0.0IU
Ingredients
Rice, Chicken, Bell Peppers, Onions, Sesame Orange Sauce (orange Juice, Tamari (soybeans, Salt, Alchohol) Rice Vinegar, Agave Nectar, Orange Zest, Sesame Oil, Ginger, Modified Cornstarch, Sesame Seed, Garlic Powder, Chili Pepper Flakes) Carrots, Snap Peas, Onions (onions, Olive Oil), Salt, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat4.71g (+0.86g, +22.34%)
Saturated Fat 1.76g (+0.96g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 227.0mg (+3.00mg, +1.34%)
Total Carbohydrates 14.51g (-0.87g, -5.66%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.39g (-2.49g, -86.46%)
Sugars, added N/A
Protein 8.63g (+1.58g, +22.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-14.00mg, -53.85%)
Iron, Fe0.0mg (-0.93mg, -100.00%)
Potassium, K180.0mg (-9.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Vindaloo: White Meat Chicken, Onions, Water, Coconut Milk (coconut Milk, Water), Tomatoes (tomatoes, Tomato Juice, Salt), Vinegar, Spices, Expeller Pressed Canola Oil, Tomato Puree (water, Tomatoes), Garlic, Salt, Tamarinds, Ghee (clarified Butter), Potato Starch, Paprika Oleoresin, Turmeric, Green Chili, Turmeric Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat4.71g (+0.86g, +22.34%)
Saturated Fat 1.76g (+0.96g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 227.0mg (+3.00mg, +1.34%)
Total Carbohydrates 14.51g (-0.87g, -5.66%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.39g (-2.49g, -86.46%)
Sugars, added N/A
Protein 8.63g (+1.58g, +22.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-14.00mg, -53.85%)
Iron, Fe0.0mg (-0.93mg, -100.00%)
Potassium, K180.0mg (-9.00mg, -4.76%)
Vitamin D, IU0.0IU
Ingredients
Chicken Vindaloo White Meat Chicken, Onions, Water, Coconut Milk (coconut Milk, Water), Tomatoes (tomatoes, Tomato Juice, Salt), Vinegar, Spices, Expeller Pressed Canola Oil, Tomato Puree (water, Tomatoes), Garlic, Salt, Tamarinds, Ghee (clarified Butter), Potato Starch, Gum Arabic, Paprika Oleoresin, Turmeric, Green Chili Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+9.00kcal, +7.20%)
Total Fat6.01g (+2.16g, +56.10%)
Saturated Fat 2.12g (+1.32g, +165.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 223.0mg (-1.00mg, -0.45%)
Total Carbohydrates 13.07g (-2.31g, -15.02%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.47g (-0.41g, -14.24%)
Sugars, added N/A
Protein 7.07g (+0.02g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe1.41mg (+0.48mg, +51.61%)
Potassium, K198.0mg (+9.00mg, +4.76%)
Vitamin D, IU0.0IU
Ingredients
Gravy: White Meat Chicken, Tomato (tomato Concentrate, Naturally Derived Citric Acid), Cream, Water, Onions, Soybean Oil, Yogurt (milk, Yogurt Culture), Cashews, Butter, Sugar, Spices, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Ginger, Garlic And Salt Rice: Water, Basmati Rice, Soybean Oil, Ginger, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-1.00kcal, -0.80%)
Total Fat1.76g (-2.09g, -54.29%)
Saturated Fat 0.29g (-0.51g, -63.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 241.0mg (+17.00mg, +7.59%)
Total Carbohydrates 18.82g (+3.44g, +22.37%)
Dietary Fiber 4.1g (+3.10g, +310.00%)
Sugars 2.35g (-0.53g, -18.40%)
Sugars, added N/A
Protein 8.24g (+1.19g, +16.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.71mg (-0.22mg, -23.66%)
Potassium, K182.0mg (-7.00mg, -3.70%)
Vitamin D, IU0.0IU
Ingredients
Light Tuna, Sauce (water, Sunflower Oil, Lime Juice, 2% Or Less Of Sugar, Salt, Spices, Citric Acid, Smoked Paprika, Shallot Powder, Garlic Powder), Brown Rice, Black Rice, Tomato, White Bean, Red Bean, Corn, Onion, Green Bell Pepper, Red Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+16.00kcal, +12.80%)
Total Fat8.15g (+4.30g, +111.69%)
Saturated Fat 1.76g (+0.96g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 231.0mg (+7.00mg, +3.13%)
Total Carbohydrates 9.47g (-5.91g, -38.43%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.42g (-0.46g, -15.97%)
Sugars, added N/A
Protein 7.71g (+0.66g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.51mg (-0.42mg, -45.16%)
Potassium, K192.0mg (+3.00mg, +1.59%)
Vitamin D, IUN/A
Ingredients
Salmon Color Added Through Feed), Imitation Crab Meat (alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of : Natural And Artificial Flavor Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice Lemon Juice Concentrate, Calcium Disodium, Edta (to Protect Flavor), Water, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Yeast), Cooked Rice (water, Rice), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (anticaking]), Onions, Red And Green Bell Peppers, Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Dill, Carrots, Brussel Sprouts (brussel Sprouts, Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder) Ingredients: Pork, Water, Salt, Sugar, Cultured Celery Powder May Contain Natural Flavor (water, Natural Flavors), Salt), Olive Oil, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.93g (-1.92g, -49.87%)
Saturated Fat 0.32g (-0.48g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 241.0mg (+17.00mg, +7.59%)
Total Carbohydrates 19.29g (+3.91g, +25.42%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 5.14g (+2.26g, +78.47%)
Sugars, added N/A
Protein 7.4g (+0.35g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe0.61mg (-0.32mg, -34.41%)
Potassium, K183.0mg (-6.00mg, -3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.48g
Fatty acids, total polyunsaturated0.32g
Ingredients
Ingredients: Cooked Rice Noodles (water, White Rice Noodles, Soybean Oil), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Water, Carrots, Edamame Soybeans, Snap Peas, Brown Sugar, Eggs, 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Modified Cornstarch, Tamarind Paste, Rice Wine Vinegar (rice Wine Vinegar, Water), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Garlic, Lime Juice Concentrate, Fermented Anchovies (anchovies, Salt), Skim Milk, Garlic Powder, Soybean Oil, Autolyzed Yeast Extract, Sesame Oil, Cornstarch, Maltodextrin, Salt, Citric Acid, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-10.00kcal, -8.00%)
Total Fat4.41g (+0.56g, +14.55%)
Saturated Fat 1.1g (+0.30g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 225.0mg (+1.00mg, +0.45%)
Total Carbohydrates 13.66g (-1.72g, -11.18%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 4.41g (+1.53g, +53.12%)
Sugars, added N/A
Protein 5.73g (-1.32g, -18.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe0.93mg (=)
Potassium, K189.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice (brown Rice, Water), Thai Peanut Sauce (water, Peanut Butter [peanuts, Peanut Oil], Cane Sugar, Coconut Creme [coconut Extract, Water], White Vinegar, Curry Paste [tomato Puree, Canola Oil, Salt, Red Bell Pepper Puree, Spices, Corn Starch, Garlic Powder, Brown Sugar, Natural Flavor, Turmeric, Onion Powder, Citric Acid, Cayenne Pepper, Xanthan Gum], Ginger Puree [ginger, Water], Salt, Toasted Sesame Oil, Tamari Sauce [water, Soybeans, Salt, Alcohol], Crushed Red Peppers, Xanthan Gum), Savoy Cabbage, Kale, Baked Tofu (tofu [filtered Water, Soybeans, Nigari {magnesium Chloride}, Calcium Sulfate], Water, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Rice Vinegar, Brown Rice Syrup, Tomato Paste, Salted Sake, Garlic, Canola Oil, Cane Sugar, Ginger, Garlic Powder), Carrots, Fire Roasted Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat3.73g (-0.12g, -3.12%)
Saturated Fat 0.62g (-0.18g, -22.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 232.0mg (+8.00mg, +3.57%)
Total Carbohydrates 14.94g (-0.44g, -2.86%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 2.07g (-0.81g, -28.13%)
Sugars, added N/A
Protein 9.13g (+2.08g, +29.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe0.83mg (-0.10mg, -10.75%)
Potassium, K207.0mg (+18.00mg, +9.52%)
Vitamin D, IU0.0IU
Ingredients
Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Peanut Sauce (water, Peanut Butter [dry Roasted Peanuts], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Sugar, Rice Vinegar, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Sesame Oil, Modified Corn Starch, Spices), Sugar Snap Peas, Carrots, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-4.00kcal, -3.20%)
Total Fat6.43g (+2.58g, +67.01%)
Saturated Fat 1.07g (+0.27g, +33.75%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 243.0mg (+19.00mg, +8.48%)
Total Carbohydrates 16.43g (+1.05g, +6.83%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g (-2.17g, -75.35%)
Sugars, added N/A
Protein 6.43g (-0.62g, -8.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.71mg (-0.22mg, -23.66%)
Potassium, K181.0mg (-8.00mg, -4.23%)
Vitamin D, IU0.0IU
Ingredients
Water, Pork, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Onion, Las Palmas Diced Green Chiles Green Chiles, Salt, Water, Citric Acid, Calcium Chloride, Whole Long Grain Brown Rice, Jalapeno Diced Peppers, Hot Jalapeno Peppers, Water, Citric Acid, Salt, Calcium Chloride, Ruby Wild Blend Long Grain Parboiled Brown Rice, Sprouted Brown Rice, Colusari Red Rice, Sprouted Sienna Red Rice And Wild Rice , Cilantro, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Food Starch Modified (corn), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Kosher Salt, Sodium Phosphates, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-17.00kcal, -13.60%)
Total Fat1.86g (-1.99g, -51.69%)
Saturated Fat 0.74g (-0.06g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 230.0mg (+6.00mg, +2.68%)
Total Carbohydrates 16.73g (+1.35g, +8.78%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.86g (-1.02g, -35.42%)
Sugars, added N/A
Protein 5.95g (-1.10g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe0.78mg (-0.15mg, -16.13%)
Potassium, K178.0mg (-11.00mg, -5.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.37g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Beef And Pork, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, 2% Or Less Of Modified Cornstarch, Rolled Oats, Soy Protein Concentrate, Bleached Wheat Flour, Sugar, Dried Onions, Soybean Oil, Spices, Salt, Beef Flavor (salt, Seasoning (including Hydrolyzed Beef Protein), Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Cheese Flavor (cheddar Cheese [cultured Milk, Salt, Enzymes), Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Dried Soy Sauce (soybeans, Salt, Wheat), Seasoning (maltodextrin (corn, Potato), Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Barley Extractive, Beef Extract, Calcium Lactate, Citric Acid, Corn Syrup Solids, Disodium Phosphate, Grill Flavor (from Canola Oil, Sunflower Oil), Lactic Acid, Modified Cornstarch, Potassium Chloride, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Dried Egg Whites, Dried Garlic, Cultured Whey, Yeast Extract, Beef Stock, Caramel Color, Potassium Chloride, Natural Flavors