Banquet Classic Chicken Parmesan Meal, 8 5 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Classic Chicken Parmesan Meal, 8 5 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518449/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Banquet Classic Chicken Parmesan Meal, 8 5 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat4.56g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 261.0mg
Total Carbohydrates 17.01g
Dietary Fiber 2.1g
Sugars 2.07g
Sugars, added N/A
Protein 5.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca25.0mg
Iron, Fe0.75mg
Potassium, K203.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.24g
Fatty acids, total polyunsaturated2.07g
Ingredients
Sauce: Water, Tomato Paste, Onions, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract) , Salt, Flavorings, Citric Acid Pasta: Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil Breaded Parmesan Chicken Patty: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Soy Flour, Modified Corn Starch, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings Contains: Fish (anchovies), Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
O That's Good! Rigatoni Pasta With Italian Sausage, Peppers And Onions In A Rich Tomato Sauce, Italian Sausage & Rigatoni by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+2.00kcal, +1.50%)
Total Fat6.13g (+1.57g, +34.43%)
Saturated Fat 2.15g (+1.32g, +159.04%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 270.0mg (+9.00mg, +3.45%)
Total Carbohydrates 13.5g (-3.51g, -20.63%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 2.45g (+0.38g, +18.36%)
Sugars, added N/A
Protein 5.52g (-0.29g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.98mg (+0.23mg, +30.67%)
Potassium, K202.0mg (-1.00mg, -0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Tomatoes In Tomato Juice, Tomato Paste, Carrot Puree, Red Bell Pepper Puree, Onion, Contains 2% Or Less Of Butter [cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [contains Mustard], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract); Blanched Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]); Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder): Green Peppers, Red Peppers, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar); Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
Stouffer's Family Size Spaghetti And Meatballs Frozen Entre 90oz Box by Socit Des Produits Nestl S A

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat4.15g (-0.41g, -8.99%)
Saturated Fat 1.38g (+0.55g, +66.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 249.0mg (-12.00mg, -4.60%)
Total Carbohydrates 15.21g (-1.80g, -10.58%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.84g (-0.23g, -11.11%)
Sugars, added N/A
Protein 7.37g (+1.56g, +26.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe0.83mg (+0.08mg, +10.67%)
Potassium, K203.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cooked Ground Beef And Pork Blend, Water, Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Onions, 2% Or Less Of Rolled Oats, Soybean Oil, Modified Food Starch, Textured Soy Flour, Sugar, Salt, Reduced Lactose Whey, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Olive Oil, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Calcium Chloride, Caramel Color, Dextrose, Flavor, Maltodextrin, Enzyme Modified Cream, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
Birds Eye Thai Style Power Blend Of Whole Grains, Lentils, Sugar Snap Peas And Carrots In A Curry Sauce, Thai Style Power Blend by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat1.7g (-2.86g, -62.72%)
Saturated Fat 0.28g (-0.55g, -66.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 270.0mg (+9.00mg, +3.45%)
Total Carbohydrates 22.44g (+5.43g, +31.92%)
Dietary Fiber 5.1g (+3.00g, +142.86%)
Sugars 2.27g (+0.20g, +9.66%)
Sugars, added N/A
Protein 3.98g (-1.83g, -31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe1.16mg (+0.41mg, +54.67%)
Potassium, K199.0mg (-4.00mg, -1.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lentils (water, Lentils), Carrots, Cooked Whole Grain Brown Rice (water, Brown Rice), Sugar Snap Peas, Water, Cooked Whole Grain Black Rice (water, Black Rice) Contains 2% Or Less Of: Massaman Curry Base [tomato Puree (tomato Paste, Filtered Water), Canola Oil, Salt, Red Bell Pepper Puree, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Raisin Puree, Garlic Powder, Natural Flavoring, Spices, Corn Starch, Brown Sugar, Onion Powder, Chili Pepper, Turmeric, Citric Acid, Cayenne Pepper, Xanthan Gum], Soybean Oil, Salt, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Ginger, Sesame Oil, Cream, Nonfat Milk, Lemon Juice Concentrate, Garlic, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
Wandering Gourmet Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken by Fuji Food Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat2.06g (-2.50g, -54.82%)
Saturated Fat 0.29g (-0.54g, -65.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 271.0mg (+10.00mg, +3.83%)
Total Carbohydrates 21.47g (+4.46g, +26.22%)
Dietary Fiber 0.6g (-1.50g, -71.43%)
Sugars 4.71g (+2.64g, +127.54%)
Sugars, added N/A
Protein 5.0g (-0.81g, -13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-6.00mg, -24.00%)
Iron, Fe1.18mg (+0.43mg, +57.33%)
Potassium, K194.0mg (-9.00mg, -4.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain Rice (water, Long Grain Enriched Rice [long Grain Rice Enriched With Iron {ferric Orthophosphate}, Niacin, Thiamine {thiamine Mononitrate}, Folic Acid], Soybean Oil), Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Kung Pao Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Mirin Wine [water, Dextrose, Rice, Corn Syrup, Salt], Green Onion, Garlic [garlic, Citric Acid], Chili Garlic Sauce [salted Chili Peppers {chili Peppers, Salt}, Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid], Crispy Onions [onion, Palm Oil, Wheat Flour, Salt], Modified Food Starch, Ginger [ginger, Citric Acid], Sesame Oil, Distilled Vinegar, Natural Flavor, Spices, Xanthan Gum), Green Beans, Red Bell Peppers, Yellow Bell Peppers, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
Stouffer's Italian Style Favorites Spaghetti & Meatballs In A Seasoned Tomato Sauce, Italian Style Favorites by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-9.00kcal, -6.77%)
Total Fat4.15g (-0.41g, -8.99%)
Saturated Fat 1.61g (+0.78g, +93.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 249.0mg (-12.00mg, -4.60%)
Total Carbohydrates 15.21g (-1.80g, -10.58%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 1.84g (-0.23g, -11.11%)
Sugars, added N/A
Protein 6.91g (+1.10g, +18.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe0.83mg (+0.08mg, +10.67%)
Potassium, K194.0mg (-9.00mg, -4.43%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Cooked Ground Beef And Pork Blend, Water, Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Onions, 2% Or Less Of Rolled Oats, Soybean Oil, Modified Cornstarch, Textured Soy Flour, Sugar, Salt, Whey Protein Concentrate, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Olive Oil, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Calcium Chloride, Caramel Color, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One by Socit Des Produits Nestl S A

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-17.00kcal, -12.78%)
Total Fat1.94g (-2.62g, -57.46%)
Saturated Fat 0.78g (-0.05g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 267.0mg (+6.00mg, +2.30%)
Total Carbohydrates 17.44g (+0.43g, +2.53%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 1.16g (-0.91g, -43.96%)
Sugars, added N/A
Protein 6.98g (+1.17g, +20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe0.62mg (-0.13mg, -17.33%)
Potassium, K198.0mg (-5.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.58g (-0.66g, -53.23%)
Fatty acids, total polyunsaturated0.39g (-1.68g, -81.16%)
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Rolled Oats, Sour Cream (cultured Cream, Skim Milk, Enzymes), Soybean Oil, Salt, Bleached Wheat Flour, Maltodextrin, Modified Rice Starch, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Salt, Garlic, Sugar, Spices, Dried Soy Sauce (soybean, Wheat, Salt), Xanthan Gum, Dried Garlic, Parsley, Mushrooms, Beef Broth, Safflower Oil, Ascorbic Acid, Citric Acid, Enzyme Modified Cream, Lactic Acid, Dextrose, Beef Extract, Beef Fat, Tapioca Dextrin, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
Lean Cuisine Swedish Meatballs With Pasta In Gravy, Swedish Meatballs by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-17.00kcal, -12.78%)
Total Fat1.94g (-2.62g, -57.46%)
Saturated Fat 0.78g (-0.05g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 267.0mg (+6.00mg, +2.30%)
Total Carbohydrates 17.44g (+0.43g, +2.53%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 1.16g (-0.91g, -43.96%)
Sugars, added N/A
Protein 6.98g (+1.17g, +20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe0.62mg (-0.13mg, -17.33%)
Potassium, K198.0mg (-5.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.58g (-0.66g, -53.23%)
Fatty acids, total polyunsaturated0.39g (-1.68g, -81.16%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Rolled Oats, Sour Cream (cultured Cream, Skim Milk, Enzymes), Soybean Oil, Salt, Bleached Wheat Flour, Maltodextrin, Modified Rice Starch, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Salt, Garlic, Sugar, Spices, Dried Soy Sauce (soybean, Wheat, Salt), Xanthan Gum, Dried Garlic, Parsley, Mushrooms, Beef Broth, Safflower Oil, Ascorbic Acid, Citric Acid, Enzyme Modified Cream, Lactic Acid, Dextrose, Beef Extract, Beef Fat, Tapioca Dextrin, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
Amy's Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+18.00kcal, +13.53%)
Total Fat3.78g (-0.78g, -17.11%)
Saturated Fat 0.63g (-0.20g, -24.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 265.0mg (+4.00mg, +1.53%)
Total Carbohydrates 23.53g (+6.52g, +38.33%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 2.52g (+0.45g, +21.74%)
Sugars, added N/A
Protein 5.46g (-0.35g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe1.22mg (+0.47mg, +62.67%)
Potassium, K202.0mg (-1.00mg, -0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegan Spinach Ravioli (filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour, Organic Vegan Ricotta Style Cheeze [organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt], Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
Pride Of Thailand Green Curry Kit, 10 Oz by Prana Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-5.00kcal, -3.76%)
Total Fat9.57g (+5.01g, +109.87%)
Saturated Fat 7.45g (+6.62g, +797.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 266.0mg (+5.00mg, +1.92%)
Total Carbohydrates 7.45g (-9.56g, -56.20%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 4.26g (+2.19g, +105.80%)
Sugars, added N/A
Protein 1.06g (-4.75g, -81.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe1.28mg (+0.53mg, +70.67%)
Potassium, K191.0mg (-12.00mg, -5.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Milk (71%), Green Thai Paste (28%) (spinach Leaves, Water, Coriander Leaves, Lemongrass, Onions, Green Chili, Garlic, Brown Sugar, Sunflower Oil, Spices, Galangal Root, Vinegar White, Salt, Basil Leaves, Galangal Powder, Corn Flour, Kaffir Lime Leaf Powder, Lemon Juice, Yeast Extract Powder, Xanthan Gum), Spices (1%) (whole Red Chili, Dried Kaffir Lime Leaves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
Maya Kaimal Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale by Maya Kaimal Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat5.63g (+1.07g, +23.46%)
Saturated Fat 4.23g (+3.40g, +409.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 246.0mg (-15.00mg, -5.75%)
Total Carbohydrates 16.9g (-0.11g, -0.65%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 7.75g (+5.68g, +274.40%)
Sugars, added N/A
Protein 3.52g (-2.29g, -39.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.13mg (+0.38mg, +50.67%)
Potassium, K204.0mg (+1.00mg, +0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Kabuli Chana* (water, Chickpeas*), Water, Coconut Cream* (extracted Coconut*, Water), Onion*, Carrot*, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Kale*, Chickpea Flour*, Virgin Coconut Oil*, Ginger*, Garlic*, Sea Salt, Coriander*, Turmeric*, Jalapeno Pepper*, Cumin*, Lemon Juice Concentrate*, Dried Kale*, Fennel*, Cinnamon*, Clove*, Sweet Paprika*, Black Pepper*, Cardamom*, Nutmeg*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
Path Of Life Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok by Harvest Food Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-14.00kcal, -10.53%)
Total Fat3.97g (-0.59g, -12.94%)
Saturated Fat 0.4g (-0.43g, -51.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 254.0mg (-7.00mg, -2.68%)
Total Carbohydrates 18.25g (+1.24g, +7.29%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.59g (-0.48g, -23.19%)
Sugars, added N/A
Protein 3.17g (-2.64g, -45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.35mg (+0.60mg, +80.00%)
Potassium, K190.0mg (-13.00mg, -6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
Path Of Life Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok by Harvest Food Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-14.00kcal, -10.53%)
Total Fat3.97g (-0.59g, -12.94%)
Saturated Fat 0.4g (-0.43g, -51.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 254.0mg (-7.00mg, -2.68%)
Total Carbohydrates 18.25g (+1.24g, +7.29%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.59g (-0.48g, -23.19%)
Sugars, added N/A
Protein 3.17g (-2.64g, -45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.35mg (+0.60mg, +80.00%)
Potassium, K190.0mg (-13.00mg, -6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
O Organics Complete Salad Kit With Tomatillo Avocado Dressing, Southwest Style by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-13.00kcal, -9.77%)
Total Fat9.0g (+4.44g, +97.37%)
Saturated Fat 1.0g (+0.17g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 260.0mg (-1.00mg, -0.38%)
Total Carbohydrates 10.0g (-7.01g, -41.21%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 4.0g (+1.93g, +93.24%)
Sugars, added N/A
Protein 2.0g (-3.81g, -65.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+15.00mg, +60.00%)
Iron, Fe1.0mg (+0.25mg, +33.33%)
Potassium, K200.0mg (-3.00mg, -1.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Salad: Cabbage*, Romaine Lettuce*, Carrots*, Cilantro* Tomatillo Avocado Dressing: Expeller Pressed Soybean Oil*, Water, Guacamole* (avocados*, Dehydrated Onion*, White Vinegar*, Salt, Granulated Garlic*), Tomatillos*, White Wine Vinegar*, Cane Sugar*, Sour Cream* (cultured Pasteurized Nonfat Milk* And Cream*), Cilantro*, Green Onion*, Natural Flavors, Salt, Parsley*, Corn Starch*, Garlic*, Egg Yolk*, Lemon Juice Concentrate*, Spices* (contains Mustard), Jalapeno Pepper*, Xanthan Gum, Lactic Acid, Dehydrated Red Bell Pepper*, Ascorbic Acid, Citric Acid Spicy Nachito Strips: White Corn*, Sunflower* Or Corn Oil*, Spicy Nacho Seasoning* (sea Salt, Cheddar Cheese* [milk*, Cultures, Salt, Enzymes], Tapioca Maltodextrin*, Nonfat Dry Milk*, Natural Cheddar Flavor* [maltodextrin*, Whey Solids*, Natural Cheddar Cheese Flavor*, Salt], Onion Powder*, Tomato Solids*, Yeast Extract*, Spices*, Garlic Powder*, Rice Fiber*, Ground Turmeric*, Natural Flavor*, Lactic Acid, Jalapeno Pepper*, Paprika Extract [color], Canola Oil*, Spice Extractives, Citric Acid), Water, Sea Salt Sunflower Kernels*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
Archer Farms Penne Marinara Precooked Pasta, Penne Marinara by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+6.00kcal, +4.51%)
Total Fat2.65g (-1.91g, -41.89%)
Saturated Fat 1.32g (+0.49g, +59.04%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 278.0mg (+17.00mg, +6.51%)
Total Carbohydrates 23.18g (+6.17g, +36.27%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 3.31g (+1.24g, +59.90%)
Sugars, added N/A
Protein 5.3g (-0.51g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.6mg (-0.15mg, -20.00%)
Potassium, K192.0mg (-11.00mg, -5.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
Good & Gather Penne Marinara Precooked Pasta, Penne Marinara by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+6.00kcal, +4.51%)
Total Fat2.65g (-1.91g, -41.89%)
Saturated Fat 1.32g (+0.49g, +59.04%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 278.0mg (+17.00mg, +6.51%)
Total Carbohydrates 23.18g (+6.17g, +36.27%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 3.31g (+1.24g, +59.90%)
Sugars, added N/A
Protein 5.3g (-0.51g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.6mg (-0.15mg, -20.00%)
Potassium, K192.0mg (-11.00mg, -5.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomatoes