Publix Deli Roast Beef & Swiss Sandwich by Publix Super Markets, Inc: Similar Foods

Product:
Roast Beef & Swiss Sandwich
Brand:
Publix Deli
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105857/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat8.24g
Saturated Fat 3.92g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 439.0mg
Total Carbohydrates 18.82g
Dietary Fiber 0.8g
Sugars 0.39g
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca157.0mg
Iron, Fe1.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef Caramel Color Added (coated With: Modified Food Starch, Caramel Color, Onion And Garlic Powder Marinated With: Water, Salt, Sodium Phosphates), Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Corn Meal), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+13.00kcal, +5.91%)
Total Fat9.3g (+1.06g, +12.86%)
Saturated Fat 3.88g (-0.04g, -1.02%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-16.00mg, -41.03%)
Sodium 442.0mg (+3.00mg, +0.68%)
Total Carbohydrates 27.91g (+9.09g, +48.30%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 0.78g (+0.39g, +100.00%)
Sugars, added N/A
Protein 10.08g (-7.57g, -42.89%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (-7.00IU, -1.19%)
Vitamin C, total ascorbic acid7.0mg (+6.50mg, +1300.00%)
Calcium, Ca155.0mg (-2.00mg, -1.27%)
Iron, Fe2.09mg (+0.33mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning (sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pork Pizza Topping (pork, Water, Textured Soy Flour [soy Flour, Salt], Contains 2% Or Less; Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika [color], Tbhq, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Red Peppers, Green Peppers, Ripe Olives (salt, Ferrous Gluconate), White Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-9.00kcal, -4.09%)
Total Fat7.81g (-0.43g, -5.22%)
Saturated Fat 3.52g (-0.40g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-27.00mg, -69.23%)
Sodium 445.0mg (+6.00mg, +1.37%)
Total Carbohydrates 25.78g (+6.96g, +36.98%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 1.56g (+1.17g, +300.00%)
Sugars, added N/A
Protein 8.59g (-9.06g, -51.33%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (-2.00IU, -0.34%)
Vitamin C, total ascorbic acid7.0mg (+6.50mg, +1300.00%)
Calcium, Ca156.0mg (-1.00mg, -0.64%)
Iron, Fe1.12mg (-0.64mg, -36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Yeast Sugar, Salt, Whole Oat Flour), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Sugar, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Bell Peppers (red And Yellow Bell Peppers), Spinach, Fire Roasted Red Onion, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+7.00kcal, +3.18%)
Total Fat12.5g (+4.26g, +51.70%)
Saturated Fat 6.25g (+2.33g, +59.44%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-8.00mg, -20.51%)
Sodium 406.0mg (-33.00mg, -7.52%)
Total Carbohydrates 18.75g (-0.07g, -0.37%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.56g (+1.17g, +300.00%)
Sugars, added N/A
Protein 10.94g (-6.71g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (-2.00IU, -0.34%)
Vitamin C, total ascorbic acid1.9mg (+1.40mg, +280.00%)
Calcium, Ca156.0mg (-1.00mg, -0.64%)
Iron, Fe0.56mg (-1.20mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes), Canadian Bacon: Water Added, Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Sausage: Pork, Water, Spices, Salt, Dextrose,garlic Powder, Paprika Pepperoni: Bha, Bht With Citric Acid Added To Help Protect Flavor, Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture,oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Beef Pizza Topping Crumble: Beef, Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Isolated Soy Protein, Caramel Color), Salt, Seasoning (sugar, Spice, Hydrolyzed Corn Protein, Spice Extractive), Beef Flavor (hydrolyzed Soy Protein, Autolyzed Yeast Extract, Beef Flavor, Grill Flavor, (from Vegetable Oil), Smoke Flavor, Hydrolyzed Corn Protein, Beef Stock, Mushroom Extractives, Salt), Sodium Phosphates Bacon: Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Dictate, Sodium Phosphate )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-3.00kcal, -1.36%)
Total Fat8.33g (+0.09g, +1.09%)
Saturated Fat 4.17g (+0.25g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-18.00mg, -46.15%)
Sodium 458.0mg (+19.00mg, +4.33%)
Total Carbohydrates 25.0g (+6.18g, +32.84%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 2.5g (+2.11g, +541.03%)
Sugars, added N/A
Protein 9.17g (-8.48g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid4.0mg (+3.50mg, +700.00%)
Calcium, Ca167.0mg (+10.00mg, +6.37%)
Iron, Fe0.6mg (-1.16mg, -65.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil [palm Oil, Natural Butter Flavor, And Beta Carotene], Yeast, Cultured Wheat Starch, Salt, Sugar, Citric Acid, L Cysteine), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Water, Olive Oil, Seasoning [salt, Spices, Paprika, Onion & Garlic]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Calcium Chloride), Contains 2% Or Less Of: Seasoning (cheese Blend [parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Romano Cheese {pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes}], Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+4.00kcal, +1.82%)
Total Fat9.41g (+1.17g, +14.20%)
Saturated Fat 2.94g (-0.98g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-13.00mg, -33.33%)
Sodium 412.0mg (-27.00mg, -6.15%)
Total Carbohydrates 22.35g (+3.53g, +18.76%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.76g (+1.37g, +351.28%)
Sugars, added N/A
Protein 12.35g (-5.30g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.90mg, +180.00%)
Calcium, Ca118.0mg (-39.00mg, -24.84%)
Iron, Fe2.12mg (+0.36mg, +20.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast (with Up To 2% Added Water), Pinto Beans (prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Calcium Disodium Edta (added To Promote Color Retention), Tomato, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Jalapenos, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blended Oil (80% Soybean Oil, 20% Pomace Olive Oil), Chipotle Powder, Salt, Seasoning), Tortilla (enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (dough Conditioner))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+15.00kcal, +6.82%)
Total Fat17.65g (+9.41g, +114.20%)
Saturated Fat 11.76g (+7.84g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+20.00mg, +51.28%)
Sodium 441.0mg (+2.00mg, +0.46%)
Total Carbohydrates 5.88g (-12.94g, -68.76%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.39g, -100.00%)
Sugars, added N/A
Protein 11.76g (-5.89g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca118.0mg (-39.00mg, -24.84%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Parmesan Cheese Aged 10 Months Or More (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-1.00kcal, -0.45%)
Total Fat7.03g (-1.21g, -14.68%)
Saturated Fat 3.91g (-0.01g, -0.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-27.00mg, -69.23%)
Sodium 484.0mg (+45.00mg, +10.25%)
Total Carbohydrates 28.12g (+9.30g, +49.42%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 0.78g (+0.39g, +100.00%)
Sugars, added N/A
Protein 8.59g (-9.06g, -51.33%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (-2.00IU, -0.34%)
Vitamin C, total ascorbic acid14.1mg (+13.60mg, +2720.00%)
Calcium, Ca156.0mg (-1.00mg, -0.64%)
Iron, Fe0.56mg (-1.20mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Wheat Flour, Organic Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Organic Pastry Flour, Organic Feta Cheese (organic Pasteurized Milk, Sea Salt, Cheese Cultures, Vegetable Enzymes), Organic Spinach, Organic Tomato Paste, Organic Onion, Organic Palm Oil, Organic Dough Conditioner (organic Wheat Flour, Natural Enzymes, Ascorbic Acid), Sea Salt, Organic Corn Starch, Yeast, Organic Olive Oil, Organic Cane Sugar, Organic Granulated Garlic, Organic Black Pepper, Organic Oregano, Organic Rosemary, Organic Red Pepper Flakes, Organic Parmesan Cheese (organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Cellulose), Organic Basil, Organic Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-38.00kcal, -17.27%)
Total Fat8.33g (+0.09g, +1.09%)
Saturated Fat 3.79g (-0.13g, -3.32%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-16.00mg, -41.03%)
Sodium 447.0mg (+8.00mg, +1.82%)
Total Carbohydrates 18.94g (+0.12g, +0.64%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 3.03g (+2.64g, +676.92%)
Sugars, added N/A
Protein 8.33g (-9.32g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (-20.00IU, -3.40%)
Vitamin C, total ascorbic acid9.1mg (+8.60mg, +1720.00%)
Calcium, Ca189.0mg (+32.00mg, +20.38%)
Iron, Fe1.09mg (-0.67mg, -38.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(wheat Flour, Water, Whole Wheat Flour, Multi Grain Flour [whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Contains 2% Or Less Of The Following: Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat Gluten, Salt), Cheese (whole Milk Mozzarella [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan [cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Tomatoes, Basil, Olive Oil, Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-35.00kcal, -15.91%)
Total Fat16.67g (+8.43g, +102.31%)
Saturated Fat 11.11g (+7.19g, +183.42%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+17.00mg, +43.59%)
Sodium 463.0mg (+24.00mg, +5.47%)
Total Carbohydrates 3.7g (-15.12g, -80.34%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.7g (+3.31g, +848.72%)
Sugars, added N/A
Protein 7.41g (-10.24g, -58.02%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-32.00IU, -5.44%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca148.0mg (-9.00mg, -5.73%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Skimmed Milk Powder, Salt, Locust Bean Gum, Chives, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-35.00kcal, -15.91%)
Total Fat9.78g (+1.54g, +18.69%)
Saturated Fat 3.26g (-0.66g, -16.84%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-12.00mg, -30.77%)
Sodium 462.0mg (+23.00mg, +5.24%)
Total Carbohydrates 14.67g (-4.15g, -22.05%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 3.26g (+2.87g, +735.90%)
Sugars, added N/A
Protein 11.41g (-6.24g, -35.35%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (-45.00IU, -7.65%)
Vitamin C, total ascorbic acid1.3mg (+0.80mg, +160.00%)
Calcium, Ca163.0mg (+6.00mg, +3.82%)
Iron, Fe1.47mg (-0.29mg, -16.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyprophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Red Enchilada Sauce (water, Tomato Paste, Sugar, Sea Salt, Dehydrated Ancho Chili Pepper, Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Cayenne Chili Pepper), Red Chili Sauce (water, Tomato Paste, Chili Powder, Salt, Distilled Vinegar, Modified Corn Starch, Soybean Oil, Ancho Chili Pepper, Spices, Chipotle Pepper [chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Garlic Powder), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+12.00kcal, +5.45%)
Total Fat14.08g (+5.84g, +70.87%)
Saturated Fat 3.52g (-0.40g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-11.00mg, -28.21%)
Sodium 493.0mg (+54.00mg, +12.30%)
Total Carbohydrates 18.31g (-0.51g, -2.71%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.41g (+1.02g, +261.54%)
Sugars, added N/A
Protein 11.27g (-6.38g, -36.15%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (-25.00IU, -4.25%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca141.0mg (-16.00mg, -10.19%)
Iron, Fe2.03mg (+0.27mg, +15.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+31.00kcal, +14.09%)
Total Fat13.66g (+5.42g, +65.78%)
Saturated Fat 4.92g (+1.00g, +25.51%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-17.00mg, -43.59%)
Sodium 415.0mg (-24.00mg, -5.47%)
Total Carbohydrates 22.95g (+4.13g, +21.94%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 4.37g (+3.98g, +1020.51%)
Sugars, added N/A
Protein 9.29g (-8.36g, -47.37%)
Core Vitamins and Minerals
Vitamin A, IU546.0IU (-42.00IU, -7.14%)
Vitamin C, total ascorbic acid4.9mg (+4.40mg, +880.00%)
Calcium, Ca137.0mg (-20.00mg, -12.74%)
Iron, Fe0.79mg (-0.97mg, -55.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Toppings: Uncured Pepperoni (no Nitrate Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+31.00kcal, +14.09%)
Total Fat13.66g (+5.42g, +65.78%)
Saturated Fat 4.92g (+1.00g, +25.51%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-17.00mg, -43.59%)
Sodium 415.0mg (-24.00mg, -5.47%)
Total Carbohydrates 22.95g (+4.13g, +21.94%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 4.37g (+3.98g, +1020.51%)
Sugars, added N/A
Protein 9.29g (-8.36g, -47.37%)
Core Vitamins and Minerals
Vitamin A, IU546.0IU (-42.00IU, -7.14%)
Vitamin C, total ascorbic acid4.9mg (+4.40mg, +880.00%)
Calcium, Ca137.0mg (-20.00mg, -12.74%)
Iron, Fe0.79mg (-0.97mg, -55.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Topping: Uncured Pepperoni (no Nitrite Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture Or Celery Powder), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.08
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-34.00kcal, -15.45%)
Total Fat11.43g (+3.19g, +38.71%)
Saturated Fat 2.86g (-1.06g, -27.04%)
Trans Fat N/A
Cholesterol 71.0mg (+32.00mg, +82.05%)
Sodium 457.0mg (+18.00mg, +4.10%)
Total Carbohydrates 2.86g (-15.96g, -84.80%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.14g (-0.51g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-43.00mg, -27.39%)
Iron, Fe0.51mg (-1.25mg, -71.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Water, Contains 2% Or Less Of Potato Starch, Sea Salt, Parmesan Cheese (cultured Pasteurized Milk, Enzymes, Salt), Spices, Basil, Olive Oil, Onion Powder, Sugar, Granulated Garlic, Mustard, Natural Flavors, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-38.00kcal, -17.27%)
Total Fat9.09g (+0.85g, +10.32%)
Saturated Fat 4.55g (+0.63g, +16.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-28.00mg, -71.79%)
Sodium 455.0mg (+16.00mg, +3.64%)
Total Carbohydrates 25.0g (+6.18g, +32.84%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.03g (+2.64g, +676.92%)
Sugars, added N/A
Protein 8.33g (-9.32g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (-20.00IU, -3.40%)
Vitamin C, total ascorbic acid13.6mg (+13.10mg, +2620.00%)
Calcium, Ca114.0mg (-43.00mg, -27.39%)
Iron, Fe1.36mg (-0.40mg, -22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.89g
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata Water, Organic Extra Virgin Olive Oil, Organic Oregano Salt) Organic Mozzarella Cheese (organic Milk Salt, Microbial Rennet, Lactic Ferments), Organic Steasoned Spinach Reggiano Spinach, Organic Parimigano