Publix Deli Roast Beef & Swiss Sandwich by Publix Super Markets, Inc: Similar Foods
- Product:
- Roast Beef & Swiss Sandwich
- Brand:
- Publix Deli
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105857/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal | |
Total Fat | 8.24g | |
Saturated Fat | 3.92g | |
Trans Fat | 0.0g | |
Cholesterol | 39.0mg | |
Sodium | 439.0mg | |
Total Carbohydrates | 18.82g | |
Dietary Fiber | 0.8g | |
Sugars | 0.39g | |
Sugars, added | N/A | |
Protein | 17.65g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 157.0mg | |
Iron, Fe | 1.76mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roast Beef Caramel Color Added (coated With: Modified Food Starch, Caramel Color, Onion And Garlic Powder Marinated With: Water, Salt, Sodium Phosphates), Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Corn Meal), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+13.00kcal, +5.91%) | |
Total Fat | 9.3g (+1.06g, +12.86%) | |
Saturated Fat | 3.88g (-0.04g, -1.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-16.00mg, -41.03%) | |
Sodium | 442.0mg (+3.00mg, +0.68%) | |
Total Carbohydrates | 27.91g (+9.09g, +48.30%) | |
Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
Sugars | 0.78g (+0.39g, +100.00%) | |
Sugars, added | N/A | |
Protein | 10.08g (-7.57g, -42.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 581.0IU (-7.00IU, -1.19%) | |
Vitamin C, total ascorbic acid | 7.0mg (+6.50mg, +1300.00%) | |
Calcium, Ca | 155.0mg (-2.00mg, -1.27%) | |
Iron, Fe | 2.09mg (+0.33mg, +18.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning (sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pork Pizza Topping (pork, Water, Textured Soy Flour [soy Flour, Salt], Contains 2% Or Less; Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika [color], Tbhq, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Red Peppers, Green Peppers, Ripe Olives (salt, Ferrous Gluconate), White Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-9.00kcal, -4.09%) | |
Total Fat | 7.81g (-0.43g, -5.22%) | |
Saturated Fat | 3.52g (-0.40g, -10.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-27.00mg, -69.23%) | |
Sodium | 445.0mg (+6.00mg, +1.37%) | |
Total Carbohydrates | 25.78g (+6.96g, +36.98%) | |
Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
Sugars | 1.56g (+1.17g, +300.00%) | |
Sugars, added | N/A | |
Protein | 8.59g (-9.06g, -51.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
Vitamin C, total ascorbic acid | 7.0mg (+6.50mg, +1300.00%) | |
Calcium, Ca | 156.0mg (-1.00mg, -0.64%) | |
Iron, Fe | 1.12mg (-0.64mg, -36.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Yeast Sugar, Salt, Whole Oat Flour), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Sugar, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Bell Peppers (red And Yellow Bell Peppers), Spinach, Fire Roasted Red Onion, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+7.00kcal, +3.18%) | |
Total Fat | 12.5g (+4.26g, +51.70%) | |
Saturated Fat | 6.25g (+2.33g, +59.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-8.00mg, -20.51%) | |
Sodium | 406.0mg (-33.00mg, -7.52%) | |
Total Carbohydrates | 18.75g (-0.07g, -0.37%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 1.56g (+1.17g, +300.00%) | |
Sugars, added | N/A | |
Protein | 10.94g (-6.71g, -38.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
Vitamin C, total ascorbic acid | 1.9mg (+1.40mg, +280.00%) | |
Calcium, Ca | 156.0mg (-1.00mg, -0.64%) | |
Iron, Fe | 0.56mg (-1.20mg, -68.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes), Canadian Bacon: Water Added, Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Sausage: Pork, Water, Spices, Salt, Dextrose,garlic Powder, Paprika Pepperoni: Bha, Bht With Citric Acid Added To Help Protect Flavor, Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture,oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Beef Pizza Topping Crumble: Beef, Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Isolated Soy Protein, Caramel Color), Salt, Seasoning (sugar, Spice, Hydrolyzed Corn Protein, Spice Extractive), Beef Flavor (hydrolyzed Soy Protein, Autolyzed Yeast Extract, Beef Flavor, Grill Flavor, (from Vegetable Oil), Smoke Flavor, Hydrolyzed Corn Protein, Beef Stock, Mushroom Extractives, Salt), Sodium Phosphates Bacon: Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Dictate, Sodium Phosphate ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-3.00kcal, -1.36%) | |
Total Fat | 8.33g (+0.09g, +1.09%) | |
Saturated Fat | 4.17g (+0.25g, +6.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-18.00mg, -46.15%) | |
Sodium | 458.0mg (+19.00mg, +4.33%) | |
Total Carbohydrates | 25.0g (+6.18g, +32.84%) | |
Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
Sugars | 2.5g (+2.11g, +541.03%) | |
Sugars, added | N/A | |
Protein | 9.17g (-8.48g, -48.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 625.0IU (+37.00IU, +6.29%) | |
Vitamin C, total ascorbic acid | 4.0mg (+3.50mg, +700.00%) | |
Calcium, Ca | 167.0mg (+10.00mg, +6.37%) | |
Iron, Fe | 0.6mg (-1.16mg, -65.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (wheat Flour, Water, Palm Oil [palm Oil, Natural Butter Flavor, And Beta Carotene], Yeast, Cultured Wheat Starch, Salt, Sugar, Citric Acid, L Cysteine), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Water, Olive Oil, Seasoning [salt, Spices, Paprika, Onion & Garlic]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Calcium Chloride), Contains 2% Or Less Of: Seasoning (cheese Blend [parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Romano Cheese {pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes}], Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+4.00kcal, +1.82%) | |
Total Fat | 9.41g (+1.17g, +14.20%) | |
Saturated Fat | 2.94g (-0.98g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (-13.00mg, -33.33%) | |
Sodium | 412.0mg (-27.00mg, -6.15%) | |
Total Carbohydrates | 22.35g (+3.53g, +18.76%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 1.76g (+1.37g, +351.28%) | |
Sugars, added | N/A | |
Protein | 12.35g (-5.30g, -30.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (+0.90mg, +180.00%) | |
Calcium, Ca | 118.0mg (-39.00mg, -24.84%) | |
Iron, Fe | 2.12mg (+0.36mg, +20.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast (with Up To 2% Added Water), Pinto Beans (prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Calcium Disodium Edta (added To Promote Color Retention), Tomato, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Jalapenos, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blended Oil (80% Soybean Oil, 20% Pomace Olive Oil), Chipotle Powder, Salt, Seasoning), Tortilla (enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (dough Conditioner)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+15.00kcal, +6.82%) | |
Total Fat | 17.65g (+9.41g, +114.20%) | |
Saturated Fat | 11.76g (+7.84g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+20.00mg, +51.28%) | |
Sodium | 441.0mg (+2.00mg, +0.46%) | |
Total Carbohydrates | 5.88g (-12.94g, -68.76%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-0.39g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.76g (-5.89g, -33.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 118.0mg (-39.00mg, -24.84%) | |
Iron, Fe | 0.0mg (-1.76mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Parmesan Cheese Aged 10 Months Or More (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Basil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (-1.00kcal, -0.45%) | |
Total Fat | 7.03g (-1.21g, -14.68%) | |
Saturated Fat | 3.91g (-0.01g, -0.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-27.00mg, -69.23%) | |
Sodium | 484.0mg (+45.00mg, +10.25%) | |
Total Carbohydrates | 28.12g (+9.30g, +49.42%) | |
Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
Sugars | 0.78g (+0.39g, +100.00%) | |
Sugars, added | N/A | |
Protein | 8.59g (-9.06g, -51.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 586.0IU (-2.00IU, -0.34%) | |
Vitamin C, total ascorbic acid | 14.1mg (+13.60mg, +2720.00%) | |
Calcium, Ca | 156.0mg (-1.00mg, -0.64%) | |
Iron, Fe | 0.56mg (-1.20mg, -68.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Wheat Flour, Organic Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Organic Pastry Flour, Organic Feta Cheese (organic Pasteurized Milk, Sea Salt, Cheese Cultures, Vegetable Enzymes), Organic Spinach, Organic Tomato Paste, Organic Onion, Organic Palm Oil, Organic Dough Conditioner (organic Wheat Flour, Natural Enzymes, Ascorbic Acid), Sea Salt, Organic Corn Starch, Yeast, Organic Olive Oil, Organic Cane Sugar, Organic Granulated Garlic, Organic Black Pepper, Organic Oregano, Organic Rosemary, Organic Red Pepper Flakes, Organic Parmesan Cheese (organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Cellulose), Organic Basil, Organic Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-38.00kcal, -17.27%) | |
Total Fat | 8.33g (+0.09g, +1.09%) | |
Saturated Fat | 3.79g (-0.13g, -3.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-16.00mg, -41.03%) | |
Sodium | 447.0mg (+8.00mg, +1.82%) | |
Total Carbohydrates | 18.94g (+0.12g, +0.64%) | |
Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
Sugars | 3.03g (+2.64g, +676.92%) | |
Sugars, added | N/A | |
Protein | 8.33g (-9.32g, -52.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 568.0IU (-20.00IU, -3.40%) | |
Vitamin C, total ascorbic acid | 9.1mg (+8.60mg, +1720.00%) | |
Calcium, Ca | 189.0mg (+32.00mg, +20.38%) | |
Iron, Fe | 1.09mg (-0.67mg, -38.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(wheat Flour, Water, Whole Wheat Flour, Multi Grain Flour [whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Contains 2% Or Less Of The Following: Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat Gluten, Salt), Cheese (whole Milk Mozzarella [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan [cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Tomatoes, Basil, Olive Oil, Salt, Garlic, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (-35.00kcal, -15.91%) | |
Total Fat | 16.67g (+8.43g, +102.31%) | |
Saturated Fat | 11.11g (+7.19g, +183.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+17.00mg, +43.59%) | |
Sodium | 463.0mg (+24.00mg, +5.47%) | |
Total Carbohydrates | 3.7g (-15.12g, -80.34%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 3.7g (+3.31g, +848.72%) | |
Sugars, added | N/A | |
Protein | 7.41g (-10.24g, -58.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 556.0IU (-32.00IU, -5.44%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 148.0mg (-9.00mg, -5.73%) | |
Iron, Fe | 0.0mg (-1.76mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Skimmed Milk Powder, Salt, Locust Bean Gum, Chives, Cheese Cultures, Microbial Rennet |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (-35.00kcal, -15.91%) | |
Total Fat | 9.78g (+1.54g, +18.69%) | |
Saturated Fat | 3.26g (-0.66g, -16.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-12.00mg, -30.77%) | |
Sodium | 462.0mg (+23.00mg, +5.24%) | |
Total Carbohydrates | 14.67g (-4.15g, -22.05%) | |
Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
Sugars | 3.26g (+2.87g, +735.90%) | |
Sugars, added | N/A | |
Protein | 11.41g (-6.24g, -35.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 543.0IU (-45.00IU, -7.65%) | |
Vitamin C, total ascorbic acid | 1.3mg (+0.80mg, +160.00%) | |
Calcium, Ca | 163.0mg (+6.00mg, +3.82%) | |
Iron, Fe | 1.47mg (-0.29mg, -16.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyprophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Red Enchilada Sauce (water, Tomato Paste, Sugar, Sea Salt, Dehydrated Ancho Chili Pepper, Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Cayenne Chili Pepper), Red Chili Sauce (water, Tomato Paste, Chili Powder, Salt, Distilled Vinegar, Modified Corn Starch, Soybean Oil, Ancho Chili Pepper, Spices, Chipotle Pepper [chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Garlic Powder), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion, Fresh Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+12.00kcal, +5.45%) | |
Total Fat | 14.08g (+5.84g, +70.87%) | |
Saturated Fat | 3.52g (-0.40g, -10.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-11.00mg, -28.21%) | |
Sodium | 493.0mg (+54.00mg, +12.30%) | |
Total Carbohydrates | 18.31g (-0.51g, -2.71%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 1.41g (+1.02g, +261.54%) | |
Sugars, added | N/A | |
Protein | 11.27g (-6.38g, -36.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 563.0IU (-25.00IU, -4.25%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 141.0mg (-16.00mg, -10.19%) | |
Iron, Fe | 2.03mg (+0.27mg, +15.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 251.0kcal (+31.00kcal, +14.09%) | |
Total Fat | 13.66g (+5.42g, +65.78%) | |
Saturated Fat | 4.92g (+1.00g, +25.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-17.00mg, -43.59%) | |
Sodium | 415.0mg (-24.00mg, -5.47%) | |
Total Carbohydrates | 22.95g (+4.13g, +21.94%) | |
Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
Sugars | 4.37g (+3.98g, +1020.51%) | |
Sugars, added | N/A | |
Protein | 9.29g (-8.36g, -47.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 546.0IU (-42.00IU, -7.14%) | |
Vitamin C, total ascorbic acid | 4.9mg (+4.40mg, +880.00%) | |
Calcium, Ca | 137.0mg (-20.00mg, -12.74%) | |
Iron, Fe | 0.79mg (-0.97mg, -55.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Toppings: Uncured Pepperoni (no Nitrate Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 251.0kcal (+31.00kcal, +14.09%) | |
Total Fat | 13.66g (+5.42g, +65.78%) | |
Saturated Fat | 4.92g (+1.00g, +25.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-17.00mg, -43.59%) | |
Sodium | 415.0mg (-24.00mg, -5.47%) | |
Total Carbohydrates | 22.95g (+4.13g, +21.94%) | |
Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
Sugars | 4.37g (+3.98g, +1020.51%) | |
Sugars, added | N/A | |
Protein | 9.29g (-8.36g, -47.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 546.0IU (-42.00IU, -7.14%) | |
Vitamin C, total ascorbic acid | 4.9mg (+4.40mg, +880.00%) | |
Calcium, Ca | 137.0mg (-20.00mg, -12.74%) | |
Iron, Fe | 0.79mg (-0.97mg, -55.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Topping: Uncured Pepperoni (no Nitrite Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture Or Celery Powder), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (-34.00kcal, -15.45%) | |
Total Fat | 11.43g (+3.19g, +38.71%) | |
Saturated Fat | 2.86g (-1.06g, -27.04%) | |
Trans Fat | N/A | |
Cholesterol | 71.0mg (+32.00mg, +82.05%) | |
Sodium | 457.0mg (+18.00mg, +4.10%) | |
Total Carbohydrates | 2.86g (-15.96g, -84.80%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 17.14g (-0.51g, -2.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 571.0IU (-17.00IU, -2.89%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (-43.00mg, -27.39%) | |
Iron, Fe | 0.51mg (-1.25mg, -71.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken, Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Water, Contains 2% Or Less Of Potato Starch, Sea Salt, Parmesan Cheese (cultured Pasteurized Milk, Enzymes, Salt), Spices, Basil, Olive Oil, Onion Powder, Sugar, Granulated Garlic, Mustard, Natural Flavors, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-38.00kcal, -17.27%) | |
Total Fat | 9.09g (+0.85g, +10.32%) | |
Saturated Fat | 4.55g (+0.63g, +16.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-28.00mg, -71.79%) | |
Sodium | 455.0mg (+16.00mg, +3.64%) | |
Total Carbohydrates | 25.0g (+6.18g, +32.84%) | |
Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
Sugars | 3.03g (+2.64g, +676.92%) | |
Sugars, added | N/A | |
Protein | 8.33g (-9.32g, -52.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 568.0IU (-20.00IU, -3.40%) | |
Vitamin C, total ascorbic acid | 13.6mg (+13.10mg, +2620.00%) | |
Calcium, Ca | 114.0mg (-43.00mg, -27.39%) | |
Iron, Fe | 1.36mg (-0.40mg, -22.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.03g | |
Fatty acids, total polyunsaturated | 1.89g |
Ingredients | ||
---|---|---|
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata Water, Organic Extra Virgin Olive Oil, Organic Oregano Salt) Organic Mozzarella Cheese (organic Milk Salt, Microbial Rennet, Lactic Ferments), Organic Steasoned Spinach Reggiano Spinach, Organic Parimigano |