Ahold Italian Style Cheese Rollatini by Ahold Usa, Inc: Similar Foods

Product:
Italian Style Cheese Rollatini
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913723/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat7.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 400.0mg
Total Carbohydrates 17.86g
Dietary Fiber 1.4g
Sugars 2.86g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU536.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca179.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Rollatini (ricotta Cheese [whey, Milk, Vinegar, Carrageenan [stabilizer}], Semolina Flour (milled Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Egg, Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Cornstarch, Salt, Spices, Dehydrated Onion), Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Cultured Sugar, Oil Blend [canola Oil, Extract Virgin Olive Oil], Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose (to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-5.00kcal, -2.92%)
Total Fat6.9g (-0.24g, -3.36%)
Saturated Fat 3.1g (-0.47g, -13.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 372.0mg (-28.00mg, -7.00%)
Total Carbohydrates 19.31g (+1.45g, +8.12%)
Dietary Fiber 1.4g (=)
Sugars 2.07g (-0.79g, -27.62%)
Sugars, added N/A
Protein 6.9g (-1.67g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-19.00IU, -3.54%)
Vitamin C, total ascorbic acid14.5mg (+5.90mg, +68.60%)
Calcium, Ca172.0mg (-7.00mg, -3.91%)
Iron, Fe0.5mg (-0.27mg, -35.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Sauce (tomatoes, Water, Olive Oil, Salt, Spice, Garlic Powder, Citric Acid), Cheese (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet]), Zucchini, Red Peppers Green Peppers, Roasted Garlic, Onions, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-5.00kcal, -2.92%)
Total Fat6.9g (-0.24g, -3.36%)
Saturated Fat 3.1g (-0.47g, -13.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 372.0mg (-28.00mg, -7.00%)
Total Carbohydrates 19.31g (+1.45g, +8.12%)
Dietary Fiber 1.4g (=)
Sugars 2.07g (-0.79g, -27.62%)
Sugars, added N/A
Protein 6.9g (-1.67g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-19.00IU, -3.54%)
Vitamin C, total ascorbic acid14.5mg (+5.90mg, +68.60%)
Calcium, Ca172.0mg (-7.00mg, -3.91%)
Iron, Fe0.5mg (-0.27mg, -35.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.76g
Fatty acids, total polyunsaturated0.69g
Ingredients
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Sauce (tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet]), Zucchini, Red Peppers, Green Peppers, Roasted Garlic, Onions, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+5.00kcal, +2.92%)
Total Fat7.35g (+0.21g, +2.94%)
Saturated Fat 3.68g (+0.11g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 17.65g (-0.21g, -1.18%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.47g (-1.39g, -48.60%)
Sugars, added N/A
Protein 11.76g (+3.19g, +37.22%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+15.00IU, +2.80%)
Vitamin C, total ascorbic acid17.6mg (+9.00mg, +104.65%)
Calcium, Ca221.0mg (+42.00mg, +23.46%)
Iron, Fe0.53mg (-0.24mg, -31.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose And Soy Lecithin Sauce: Vine Ripened Fresh Tomatoes, Blend Of Extra Virgin And Pure Olive Oil, Sunflower Oil, Salt, Oregano, Seasonings, Garlic And Citric Acid Mushrooms, Onions, Red Peppers, Broccoli, Black Olives Topper: Salt, Spices, Onion, Garlic, Natural Flavors And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-8.00kcal, -4.68%)
Total Fat6.4g (-0.74g, -10.36%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 401.0mg (+1.00mg, +0.25%)
Total Carbohydrates 16.28g (-1.58g, -8.85%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.33g (-0.53g, -18.53%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (+45.00IU, +8.40%)
Vitamin C, total ascorbic acid5.2mg (-3.40mg, -39.53%)
Calcium, Ca203.0mg (+24.00mg, +13.41%)
Iron, Fe1.05mg (+0.28mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomato Concentrate (water, Paste), Salt, Dehydrated Onion, Garlic And Bell Peppers, Spices, Natural Flavorings), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Ricotta (whole Milk, Starter, Salt), Semolina Flour (semolina (wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Tomato Paste (tomatoes), Onions, Modified Corn Starch, Parmesan Cheese (pasteurized Cow's Milk Starters Rennet, Enzymes, Salt), Parsley, Extra Virgin Olive Oil, Sugar, Garlic Cloves, Salt, Black Pepper, Basil, Oregano, Bay Leaves, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat11.67g (+4.53g, +63.45%)
Saturated Fat 7.5g (+3.93g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 367.0mg (-33.00mg, -8.25%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.47g, +16.43%)
Sugars, added N/A
Protein 5.0g (-3.57g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-36.00IU, -6.72%)
Vitamin C, total ascorbic acid2.0mg (-6.60mg, -76.74%)
Calcium, Ca167.0mg (-12.00mg, -6.70%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Water, Cream, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic, Butter (cream, Slat), Cultured Dextrose, Salt, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat7.18g (+0.04g, +0.56%)
Saturated Fat 3.08g (-0.49g, -13.73%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 374.0mg (-26.00mg, -6.50%)
Total Carbohydrates 23.08g (+5.22g, +29.23%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.05g (-0.81g, -28.32%)
Sugars, added N/A
Protein 10.26g (+1.69g, +19.72%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-23.00IU, -4.29%)
Vitamin C, total ascorbic acid15.4mg (+6.80mg, +79.07%)
Calcium, Ca154.0mg (-25.00mg, -13.97%)
Iron, Fe1.85mg (+1.08mg, +140.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Crust (flour [whole Wheat, Enriched Wheat Flour {wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Honey, Yeast, Extra Virgin Olive Oil, Salt, Sugar, Canola Oil As Manufacturing Aid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Yellow Squash, Zucchini, Red Bell Pepper, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Red Onion, Fresh Garlic, Extra Virgin Olive Oil, Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.22
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+11.00kcal, +6.43%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 3.79g (+0.22g, +6.16%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-13.00mg, -36.11%)
Sodium 447.0mg (+47.00mg, +11.75%)
Total Carbohydrates 18.94g (+1.08g, +6.05%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 3.03g (+0.17g, +5.94%)
Sugars, added N/A
Protein 8.33g (-0.24g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+32.00IU, +5.97%)
Vitamin C, total ascorbic acid9.1mg (+0.50mg, +5.81%)
Calcium, Ca189.0mg (+10.00mg, +5.59%)
Iron, Fe1.09mg (+0.32mg, +41.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(wheat Flour, Water, Whole Wheat Flour, Multi Grain Flour [whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal], Contains 2% Or Less Of The Following: Yeast, Honey, Olive Oil, Molasses, Sugar, Vital Wheat Gluten, Salt), Cheese (whole Milk Mozzarella [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan [cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Tomatoes, Basil, Olive Oil, Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+2.00kcal, +1.17%)
Total Fat6.12g (-1.02g, -14.29%)
Saturated Fat 3.06g (-0.51g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 13.78g (-4.08g, -22.84%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.02g (-1.84g, -64.34%)
Sugars, added N/A
Protein 14.8g (+6.23g, +72.70%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-26.00IU, -4.85%)
Vitamin C, total ascorbic acid2.4mg (-6.20mg, -72.09%)
Calcium, Ca128.0mg (-51.00mg, -28.49%)
Iron, Fe1.84mg (+1.07mg, +138.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef With Up To 10% Solution (containing Up To 10% Solution Of: Water, Salt, Sodium Phosphate, Potassium Lactate, Hydrolyzed Soy Protein, Dextrose, Sodium Diacetate, Flavoring Rub: Dextrose, Salt, Caramel Color, Modified Food Starch, Paprika, Onion Powder, Garlic Powder, Corn Oil, Spice Extractives), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructosez Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Provolone Cheese (provolone Cheese With Smoke Flavor [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-20.00kcal, -11.70%)
Total Fat7.75g (+0.61g, +8.54%)
Saturated Fat 4.93g (+1.36g, +38.10%)
Trans Fat 0.18g (+0.18g)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 451.0mg (+51.00mg, +12.75%)
Total Carbohydrates 13.73g (-4.13g, -23.12%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.46g (-0.40g, -13.99%)
Sugars, added N/A
Protein 7.04g (-1.53g, -17.85%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (-8.00IU, -1.49%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca158.0mg (-21.00mg, -11.73%)
Iron, Fe0.63mg (-0.14mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rigate Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), American Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Light Cream, Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Water, Modified Food Starch, Wheat Flour, Salt, Seasoning (yeast Extract, Maltodextrin, Salt) And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+24.00kcal, +14.04%)
Total Fat9.4g (+2.26g, +31.65%)
Saturated Fat 3.02g (-0.55g, -15.41%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 18.12g (+0.26g, +1.46%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.34g (-1.52g, -53.15%)
Sugars, added N/A
Protein 8.72g (+0.15g, +1.75%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (-33.00IU, -6.16%)
Vitamin C, total ascorbic acid1.6mg (-7.00mg, -81.40%)
Calcium, Ca134.0mg (-45.00mg, -25.14%)
Iron, Fe1.21mg (+0.44mg, +57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Tortilla House Blend [cultured Wheat, Mono And Diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Citric Acid, Yeast, Guar Gum, Enzymes], Tortilla Freshness [wheat Flour, Monoglycerides, Enzymes], Isolated Oat Product, Calcium Propionate [as A Preservative], Cellulose Gum, Fumaric Acid And Potassium Sorbate [as Preservatives]), Celery, Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio), White Meat Chicken (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Ranch Sauce (lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Water, Egg Yolk, Salt, Dehydrated Buttermilk, Sugar, Distilled Vinegar, Modified Cornstarch, Onion Powder, Spices, Xanthan Gum, Phosphoric Acid, Garlic Powder, Gum Arabic, Natural Flavors, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta [to Protect Flavor]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Carrots, Red Cabbage, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar And Or Smoke Flavoring) Spring Mix Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-23.00kcal, -13.45%)
Total Fat6.71g (-0.43g, -6.02%)
Saturated Fat 3.18g (-0.39g, -10.92%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 424.0mg (+24.00mg, +6.00%)
Total Carbohydrates 12.37g (-5.49g, -30.74%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.47g (-0.39g, -13.64%)
Sugars, added N/A
Protein 9.54g (+0.97g, +11.32%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-6.00IU, -1.12%)
Vitamin C, total ascorbic acid4.2mg (-4.40mg, -51.16%)
Calcium, Ca124.0mg (-55.00mg, -30.73%)
Iron, Fe0.95mg (+0.18mg, +23.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Turkey Sausage [turkey, Water, Turkey Fat, Salt, Spice Extractives {including Paprika}, Bha, Bht, Citric Acid, Sodium Tripolyphosphate], Tomato Paste, Onion, Extra Virgin Olive Oil, Basil, Garlic, Salt, Spice), Cheese Filling (ricotta Cheese [whey, Milk, Cream, Vinegar, Salt], Water, Mozzarella And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Goat Cheese [cultured Pasteurized Goat Milk, Salt, Rennet], Modified Corn Starch, Eggs, Salt, Spice), Pasta (enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+41.00kcal, +23.98%)
Total Fat11.11g (+3.97g, +55.60%)
Saturated Fat 7.07g (+3.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+20.00mg, +55.56%)
Sodium 374.0mg (-26.00mg, -6.50%)
Total Carbohydrates 17.17g (-0.69g, -3.86%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.02g (-0.84g, -29.37%)
Sugars, added N/A
Protein 11.11g (+2.54g, +29.64%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-31.00IU, -5.78%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca202.0mg (+23.00mg, +12.85%)
Iron, Fe0.73mg (-0.04mg, -5.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+41.00kcal, +23.98%)
Total Fat11.11g (+3.97g, +55.60%)
Saturated Fat 7.07g (+3.50g, +98.04%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+20.00mg, +55.56%)
Sodium 374.0mg (-26.00mg, -6.50%)
Total Carbohydrates 17.17g (-0.69g, -3.86%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.02g (-0.84g, -29.37%)
Sugars, added N/A
Protein 11.11g (+2.54g, +29.64%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-31.00IU, -5.78%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca202.0mg (+23.00mg, +12.85%)
Iron, Fe0.73mg (-0.04mg, -5.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+14.00kcal, +8.19%)
Total Fat9.78g (+2.64g, +36.97%)
Saturated Fat 3.26g (-0.31g, -8.68%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 462.0mg (+62.00mg, +15.50%)
Total Carbohydrates 14.67g (-3.19g, -17.86%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.26g (+0.40g, +13.99%)
Sugars, added N/A
Protein 11.41g (+2.84g, +33.14%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+7.00IU, +1.31%)
Vitamin C, total ascorbic acid1.3mg (-7.30mg, -84.88%)
Calcium, Ca163.0mg (-16.00mg, -8.94%)
Iron, Fe1.47mg (+0.70mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyprophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Red Enchilada Sauce (water, Tomato Paste, Sugar, Sea Salt, Dehydrated Ancho Chili Pepper, Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Cayenne Chili Pepper), Red Chili Sauce (water, Tomato Paste, Chili Powder, Salt, Distilled Vinegar, Modified Corn Starch, Soybean Oil, Ancho Chili Pepper, Spices, Chipotle Pepper [chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Garlic Powder), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+46.00kcal, +26.90%)
Total Fat9.21g (+2.07g, +28.99%)
Saturated Fat 4.61g (+1.04g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 23.03g (+5.17g, +28.95%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.63g (-0.23g, -8.04%)
Sugars, added N/A
Protein 9.87g (+1.30g, +15.17%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (-43.00IU, -8.02%)
Vitamin C, total ascorbic acid9.9mg (+1.30mg, +15.12%)
Calcium, Ca164.0mg (-15.00mg, -8.38%)
Iron, Fe0.47mg (-0.30mg, -38.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread: Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of The Following: Calcium Propionate (preservative), Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Refined Olive Pumace Oil, Extra Virgin Olive Oil Roasted Red And Green Bell Peppers, Yellow Bell Pepper, Carmelized Onion, Roasted Mushrooms, Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Spice