Nation Pizza And Foods Margherita Flatbread Pizza by Nation Enterprises Inc: Similar Foods

Product:
Margherita Flatbread Pizza
Brand:
Nation Pizza And Foods
Maker:
Nation Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188362/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat12.68g
Saturated Fat 4.93g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 401.0mg
Total Carbohydrates 21.13g
Dietary Fiber 0.7g
Sugars 2.11g
Sugars, added N/A
Protein 10.56g
Core Vitamins and Minerals
Vitamin A, IU528.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca176.0mg
Iron, Fe1.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Degermed Yellow Cornmeal, Yeast, Sugar, Non Fat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cherry Tomatoes, Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Enzymes, Rennet, Salt), Extra Virgin Olive Oil, Garlic, Basil, Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+19.00kcal, +7.72%)
Total Fat10.88g (-1.80g, -14.20%)
Saturated Fat 4.76g (-0.17g, -3.45%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 381.0mg (-20.00mg, -4.99%)
Total Carbohydrates 33.33g (+12.20g, +57.74%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 2.04g (-0.07g, -3.32%)
Sugars, added N/A
Protein 10.2g (-0.36g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-18.00IU, -3.41%)
Vitamin C, total ascorbic acid2.4mg (-1.00mg, -29.41%)
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe2.45mg (+0.55mg, +28.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.72g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Mix (salt, Maltodextrin, Chili Pepper, Paprika, Sugar, Torula Yeast, Spices, Dehydrated Garlic, Dehydrated Onion, Modified Food Starch, Citric Acid, Guar Gum, Beet Powder [color], Soy Flour, Less Than 2% Soybean Oil, Silicon Dioxide), Vinegar, Modified Food Starch Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+19.00kcal, +7.72%)
Total Fat10.88g (-1.80g, -14.20%)
Saturated Fat 4.76g (-0.17g, -3.45%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 381.0mg (-20.00mg, -4.99%)
Total Carbohydrates 33.33g (+12.20g, +57.74%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 2.04g (-0.07g, -3.32%)
Sugars, added N/A
Protein 10.2g (-0.36g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-18.00IU, -3.41%)
Vitamin C, total ascorbic acid2.4mg (-1.00mg, -29.41%)
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe2.45mg (+0.55mg, +28.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.72g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Mix (salt, Maltodextrin, Chili Pepper, Paprika, Sugar, Torula Yeast, Spices, Dehydrated Garlic, Dehydrated Onion, Modified Food Starch, Citric Acid, Guar Gum, Beet Powder [color], Soy Flour, Less Than 2% Soybean Oil, Silicon Dioxide), Vinegar, Modified Food Starch Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+6.00kcal, +2.44%)
Total Fat14.07g (+1.39g, +10.96%)
Saturated Fat 5.19g (+0.26g, +5.27%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-9.00mg, -32.14%)
Sodium 378.0mg (-23.00mg, -5.74%)
Total Carbohydrates 23.7g (+2.57g, +12.16%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 3.7g (+1.59g, +75.36%)
Sugars, added N/A
Protein 8.89g (-1.67g, -15.81%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+28.00IU, +5.30%)
Vitamin C, total ascorbic acid6.7mg (+3.30mg, +97.06%)
Calcium, Ca185.0mg (+9.00mg, +5.11%)
Iron, Fe1.33mg (-0.57mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Roasted Red Pepper Sauce (soybean Oil, Red Bell Peppers, Water, Corn Syrup, Tomato Paste, Dijon Mustard [vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Red Wine Vinegar, Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, High Fructose Corn Syrup, Sea Salt, Salt, Basil Blend [basil, Garlic, Evaporated Cane Juice, Olive Oil, Sea Salt], Xanthan Gum, Garlic, Mustard Flour, Sodium Benzoate And Potassium Sorbate [preservatives], Natural Flavor, Citric Acid, Guar Gum, Phosphoric Acid, Paprika Oleoresin, Garlic Powder, Onion Powder, Calcium Disodium Edta [preservative]), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Red And Yellow Bell Peppers, Spinach Blend (spinach, Garlic), Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Parmesan, Asiago And Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Olive Oil, Sugar, Palm Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+5.00kcal, +2.03%)
Total Fat13.66g (+0.98g, +7.73%)
Saturated Fat 4.92g (-0.01g, -0.20%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 415.0mg (+14.00mg, +3.49%)
Total Carbohydrates 22.95g (+1.82g, +8.61%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 4.37g (+2.26g, +107.11%)
Sugars, added N/A
Protein 9.29g (-1.27g, -12.03%)
Core Vitamins and Minerals
Vitamin A, IU546.0IU (+18.00IU, +3.41%)
Vitamin C, total ascorbic acid4.9mg (+1.50mg, +44.12%)
Calcium, Ca137.0mg (-39.00mg, -22.16%)
Iron, Fe0.79mg (-1.11mg, -58.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Toppings: Uncured Pepperoni (no Nitrate Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+5.00kcal, +2.03%)
Total Fat13.66g (+0.98g, +7.73%)
Saturated Fat 4.92g (-0.01g, -0.20%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 415.0mg (+14.00mg, +3.49%)
Total Carbohydrates 22.95g (+1.82g, +8.61%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 4.37g (+2.26g, +107.11%)
Sugars, added N/A
Protein 9.29g (-1.27g, -12.03%)
Core Vitamins and Minerals
Vitamin A, IU546.0IU (+18.00IU, +3.41%)
Vitamin C, total ascorbic acid4.9mg (+1.50mg, +44.12%)
Calcium, Ca137.0mg (-39.00mg, -22.16%)
Iron, Fe0.79mg (-1.11mg, -58.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Topping: Uncured Pepperoni (no Nitrite Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture Or Celery Powder), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat12.36g (-0.32g, -2.52%)
Saturated Fat 4.36g (-0.57g, -11.56%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 411.0mg (+10.00mg, +2.49%)
Total Carbohydrates 20.0g (-1.13g, -5.35%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.82g (-0.29g, -13.74%)
Sugars, added N/A
Protein 10.18g (-0.38g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU545.0IU (+17.00IU, +3.22%)
Vitamin C, total ascorbic acid3.3mg (-0.10mg, -2.94%)
Calcium, Ca218.0mg (+42.00mg, +23.86%)
Iron, Fe1.31mg (-0.59mg, -31.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Enriched Semolina (wheat Semolina Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour, Malted Barley Extract, Yeast, Ascorbic Acid (dough Conditioner)), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Roasted Tomatoes (semi Dried Tomatoes, Sunflower Oil, Sugar, Salt, Garlic Oregano, Lemon Juice), Pesto (basil, Canola Oil, Water, Parmesan, Cheese (pasteurized Park Skim Cows Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-29.00kcal, -11.79%)
Total Fat9.21g (-3.47g, -27.37%)
Saturated Fat 4.61g (-0.32g, -6.49%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 395.0mg (-6.00mg, -1.50%)
Total Carbohydrates 23.03g (+1.90g, +8.99%)
Dietary Fiber 0.7g (=)
Sugars 2.63g (+0.52g, +24.64%)
Sugars, added N/A
Protein 9.87g (-0.69g, -6.53%)
Core Vitamins and Minerals
Vitamin A, IU493.0IU (-35.00IU, -6.63%)
Vitamin C, total ascorbic acid9.9mg (+6.50mg, +191.18%)
Calcium, Ca164.0mg (-12.00mg, -6.82%)
Iron, Fe0.47mg (-1.43mg, -75.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread: Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of The Following: Calcium Propionate (preservative), Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Refined Olive Pumace Oil, Extra Virgin Olive Oil Roasted Red And Green Bell Peppers, Yellow Bell Pepper, Carmelized Onion, Roasted Mushrooms, Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-4.00kcal, -1.63%)
Total Fat13.07g (+0.39g, +3.08%)
Saturated Fat 5.88g (+0.95g, +19.27%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+8.00mg, +28.57%)
Sodium 444.0mg (+43.00mg, +10.72%)
Total Carbohydrates 20.26g (-0.87g, -4.12%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.96g (-0.15g, -7.11%)
Sugars, added N/A
Protein 11.11g (+0.55g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-38.00IU, -7.20%)
Vitamin C, total ascorbic acid11.8mg (+8.40mg, +247.06%)
Calcium, Ca163.0mg (-13.00mg, -7.39%)
Iron, Fe1.18mg (-0.72mg, -37.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [to Inhibit Mold]), Cooked Natural Spicy Italian Chicken Sausage (boneless Chicken Thigh [with Skin], Boneless Chicken White Meat, Roasted Red Peppers, Provolone Cheese [cultured Milk, Enzymes, Salt], Spices, Sea Salt, Roasted Garlic, Sugar, Dried Red Bell Pepper, Flavoring), Tomato Puree (tomatoes, Salt, Citric Acid), Water, Onions, Red Bell Peppers, Contains 2% Or Less Of: Garlic, Tomato Paste, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat11.36g (-1.32g, -10.41%)
Saturated Fat 4.55g (-0.38g, -7.71%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-5.00mg, -17.86%)
Sodium 356.0mg (-45.00mg, -11.22%)
Total Carbohydrates 26.52g (+5.39g, +25.51%)
Dietary Fiber 3.8g (+3.10g, +442.86%)
Sugars 0.76g (-1.35g, -63.98%)
Sugars, added N/A
Protein 10.61g (+0.05g, +0.47%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+40.00IU, +7.58%)
Vitamin C, total ascorbic acid3.6mg (+0.20mg, +5.88%)
Calcium, Ca189.0mg (+13.00mg, +7.39%)
Iron, Fe2.05mg (+0.15mg, +7.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour*, Water, Corn Starch, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt, Rosemary* Toppings & Sauce: Low Moisture Part Skim Mozzarella Cheese* (pasteurized Part Skim Milk*, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil*, Water, Less Than 2%: Extra Virgin Olive Oil*, Parsley*, Cheese Blend With Red Pepper Flakes (parmesan, Asiago And Romano Cheeses [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Red Pepper Flakes), Garlic*, Canola Oil*, Mint, Lemon Juice Concentrate*, Sea Salt, Dried Chives, Lemon Zest, Locust Bean Gum*, Dried Oregano*, Cornstarch*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat11.36g (-1.32g, -10.41%)
Saturated Fat 4.55g (-0.38g, -7.71%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-5.00mg, -17.86%)
Sodium 356.0mg (-45.00mg, -11.22%)
Total Carbohydrates 26.52g (+5.39g, +25.51%)
Dietary Fiber 3.8g (+3.10g, +442.86%)
Sugars 0.76g (-1.35g, -63.98%)
Sugars, added N/A
Protein 10.61g (+0.05g, +0.47%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+40.00IU, +7.58%)
Vitamin C, total ascorbic acid3.6mg (+0.20mg, +5.88%)
Calcium, Ca189.0mg (+13.00mg, +7.39%)
Iron, Fe2.05mg (+0.15mg, +7.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour*, Water, Corn Starch*, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt, Rosemary* Toppings & Sauce: Low Moisture Part Skim Mozzarella Cheese* (pasteurized Part Skim Milk*, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil*, Water, Less Than 2%: Extra Virgin Olive Oil*, Parsley*, Cheese Blend With Red Pepper Flakes (parmesan, Asiago And Romano Cheeses [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Red Pepper Flakes), Garlic*, Canola Oil*, Mint, Lemon Juice Concentrate*, Sea Salt, Dried Chives, Lemon Zest, Locust Bean Gum*, Dried Oregano*, Cornstarch*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-34.00kcal, -13.82%)
Total Fat11.11g (-1.57g, -12.38%)
Saturated Fat 7.07g (+2.14g, +43.41%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+28.00mg, +100.00%)
Sodium 374.0mg (-27.00mg, -6.73%)
Total Carbohydrates 17.17g (-3.96g, -18.74%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.02g (-0.09g, -4.27%)
Sugars, added N/A
Protein 11.11g (+0.55g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-23.00IU, -4.36%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca202.0mg (+26.00mg, +14.77%)
Iron, Fe0.73mg (-1.17mg, -61.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-34.00kcal, -13.82%)
Total Fat11.11g (-1.57g, -12.38%)
Saturated Fat 7.07g (+2.14g, +43.41%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+28.00mg, +100.00%)
Sodium 374.0mg (-27.00mg, -6.73%)
Total Carbohydrates 17.17g (-3.96g, -18.74%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.02g (-0.09g, -4.27%)
Sugars, added N/A
Protein 11.11g (+0.55g, +5.21%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-23.00IU, -4.36%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca202.0mg (+26.00mg, +14.77%)
Iron, Fe0.73mg (-1.17mg, -61.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+22.00kcal, +8.94%)
Total Fat14.49g (+1.81g, +14.27%)
Saturated Fat 5.8g (+0.87g, +17.65%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+5.00mg, +17.86%)
Sodium 457.0mg (+56.00mg, +13.97%)
Total Carbohydrates 20.29g (-0.84g, -3.98%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.45g (-0.66g, -31.28%)
Sugars, added N/A
Protein 11.59g (+1.03g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+15.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca181.0mg (+5.00mg, +2.84%)
Iron, Fe0.78mg (-1.12mg, -58.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Pepperoni: Bha, Bht With Citric Acid Added To Help Protect Flavor, Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-46.00kcal, -18.70%)
Total Fat7.18g (-5.50g, -43.38%)
Saturated Fat 3.08g (-1.85g, -37.53%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 374.0mg (-27.00mg, -6.73%)
Total Carbohydrates 23.08g (+1.95g, +9.23%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.05g (-0.06g, -2.84%)
Sugars, added N/A
Protein 10.26g (-0.30g, -2.84%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-15.00IU, -2.84%)
Vitamin C, total ascorbic acid15.4mg (+12.00mg, +352.94%)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe1.85mg (-0.05mg, -2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Crust (flour [whole Wheat, Enriched Wheat Flour {wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Honey, Yeast, Extra Virgin Olive Oil, Salt, Sugar, Canola Oil As Manufacturing Aid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Yellow Squash, Zucchini, Red Bell Pepper, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Red Onion, Fresh Garlic, Extra Virgin Olive Oil, Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-28.00kcal, -11.38%)
Total Fat8.45g (-4.23g, -33.36%)
Saturated Fat 3.52g (-1.41g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 444.0mg (+43.00mg, +10.72%)
Total Carbohydrates 26.06g (+4.93g, +23.33%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 3.52g (+1.41g, +66.82%)
Sugars, added N/A
Protein 11.27g (+0.71g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+0.80mg, +23.53%)
Calcium, Ca211.0mg (+35.00mg, +19.89%)
Iron, Fe1.01mg (-0.89mg, -46.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Vegetable Oil Blend [canola Oil, Pure Olive Oil], Yeast, Salt, Sugar Sauce: Water, Organic Tomato Paste, Dried Oregano, Dried Garlic, Salt, Sugar, Dried Basil Cheese: Low Moisture Part Skim Mozzarella Cheese* [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese* [pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes)