Nation Pizza And Foods Margherita Flatbread Pizza by Nation Enterprises Inc: Similar Foods
- Product:
- Margherita Flatbread Pizza
- Brand:
- Nation Pizza And Foods
- Maker:
- Nation Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188362/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal | |
Total Fat | 12.68g | |
Saturated Fat | 4.93g | |
Trans Fat | 0.0g | |
Cholesterol | 28.0mg | |
Sodium | 401.0mg | |
Total Carbohydrates | 21.13g | |
Dietary Fiber | 0.7g | |
Sugars | 2.11g | |
Sugars, added | N/A | |
Protein | 10.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 528.0IU | |
Vitamin C, total ascorbic acid | 3.4mg | |
Calcium, Ca | 176.0mg | |
Iron, Fe | 1.9mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Degermed Yellow Cornmeal, Yeast, Sugar, Non Fat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cherry Tomatoes, Mozzarella Cheese (pasteurized Whole Milk, Vinegar, Enzymes, Rennet, Salt), Extra Virgin Olive Oil, Garlic, Basil, Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (+19.00kcal, +7.72%) | |
Total Fat | 10.88g (-1.80g, -14.20%) | |
Saturated Fat | 4.76g (-0.17g, -3.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
Sodium | 381.0mg (-20.00mg, -4.99%) | |
Total Carbohydrates | 33.33g (+12.20g, +57.74%) | |
Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
Sugars | 2.04g (-0.07g, -3.32%) | |
Sugars, added | N/A | |
Protein | 10.2g (-0.36g, -3.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 510.0IU (-18.00IU, -3.41%) | |
Vitamin C, total ascorbic acid | 2.4mg (-1.00mg, -29.41%) | |
Calcium, Ca | 170.0mg (-6.00mg, -3.41%) | |
Iron, Fe | 2.45mg (+0.55mg, +28.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.72g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Mix (salt, Maltodextrin, Chili Pepper, Paprika, Sugar, Torula Yeast, Spices, Dehydrated Garlic, Dehydrated Onion, Modified Food Starch, Citric Acid, Guar Gum, Beet Powder [color], Soy Flour, Less Than 2% Soybean Oil, Silicon Dioxide), Vinegar, Modified Food Starch Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (+19.00kcal, +7.72%) | |
Total Fat | 10.88g (-1.80g, -14.20%) | |
Saturated Fat | 4.76g (-0.17g, -3.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
Sodium | 381.0mg (-20.00mg, -4.99%) | |
Total Carbohydrates | 33.33g (+12.20g, +57.74%) | |
Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
Sugars | 2.04g (-0.07g, -3.32%) | |
Sugars, added | N/A | |
Protein | 10.2g (-0.36g, -3.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 510.0IU (-18.00IU, -3.41%) | |
Vitamin C, total ascorbic acid | 2.4mg (-1.00mg, -29.41%) | |
Calcium, Ca | 170.0mg (-6.00mg, -3.41%) | |
Iron, Fe | 2.45mg (+0.55mg, +28.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.72g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Mix (salt, Maltodextrin, Chili Pepper, Paprika, Sugar, Torula Yeast, Spices, Dehydrated Garlic, Dehydrated Onion, Modified Food Starch, Citric Acid, Guar Gum, Beet Powder [color], Soy Flour, Less Than 2% Soybean Oil, Silicon Dioxide), Vinegar, Modified Food Starch Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 252.0kcal (+6.00kcal, +2.44%) | |
Total Fat | 14.07g (+1.39g, +10.96%) | |
Saturated Fat | 5.19g (+0.26g, +5.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
Sodium | 378.0mg (-23.00mg, -5.74%) | |
Total Carbohydrates | 23.7g (+2.57g, +12.16%) | |
Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
Sugars | 3.7g (+1.59g, +75.36%) | |
Sugars, added | N/A | |
Protein | 8.89g (-1.67g, -15.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 556.0IU (+28.00IU, +5.30%) | |
Vitamin C, total ascorbic acid | 6.7mg (+3.30mg, +97.06%) | |
Calcium, Ca | 185.0mg (+9.00mg, +5.11%) | |
Iron, Fe | 1.33mg (-0.57mg, -30.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Roasted Red Pepper Sauce (soybean Oil, Red Bell Peppers, Water, Corn Syrup, Tomato Paste, Dijon Mustard [vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Red Wine Vinegar, Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, High Fructose Corn Syrup, Sea Salt, Salt, Basil Blend [basil, Garlic, Evaporated Cane Juice, Olive Oil, Sea Salt], Xanthan Gum, Garlic, Mustard Flour, Sodium Benzoate And Potassium Sorbate [preservatives], Natural Flavor, Citric Acid, Guar Gum, Phosphoric Acid, Paprika Oleoresin, Garlic Powder, Onion Powder, Calcium Disodium Edta [preservative]), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Red And Yellow Bell Peppers, Spinach Blend (spinach, Garlic), Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Parmesan, Asiago And Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Olive Oil, Sugar, Palm Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 251.0kcal (+5.00kcal, +2.03%) | |
Total Fat | 13.66g (+0.98g, +7.73%) | |
Saturated Fat | 4.92g (-0.01g, -0.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
Sodium | 415.0mg (+14.00mg, +3.49%) | |
Total Carbohydrates | 22.95g (+1.82g, +8.61%) | |
Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
Sugars | 4.37g (+2.26g, +107.11%) | |
Sugars, added | N/A | |
Protein | 9.29g (-1.27g, -12.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 546.0IU (+18.00IU, +3.41%) | |
Vitamin C, total ascorbic acid | 4.9mg (+1.50mg, +44.12%) | |
Calcium, Ca | 137.0mg (-39.00mg, -22.16%) | |
Iron, Fe | 0.79mg (-1.11mg, -58.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Toppings: Uncured Pepperoni (no Nitrate Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 251.0kcal (+5.00kcal, +2.03%) | |
Total Fat | 13.66g (+0.98g, +7.73%) | |
Saturated Fat | 4.92g (-0.01g, -0.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
Sodium | 415.0mg (+14.00mg, +3.49%) | |
Total Carbohydrates | 22.95g (+1.82g, +8.61%) | |
Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
Sugars | 4.37g (+2.26g, +107.11%) | |
Sugars, added | N/A | |
Protein | 9.29g (-1.27g, -12.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 546.0IU (+18.00IU, +3.41%) | |
Vitamin C, total ascorbic acid | 4.9mg (+1.50mg, +44.12%) | |
Calcium, Ca | 137.0mg (-39.00mg, -22.16%) | |
Iron, Fe | 0.79mg (-1.11mg, -58.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Topping: Uncured Pepperoni (no Nitrite Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture Or Celery Powder), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-13.00kcal, -5.28%) | |
Total Fat | 12.36g (-0.32g, -2.52%) | |
Saturated Fat | 4.36g (-0.57g, -11.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
Sodium | 411.0mg (+10.00mg, +2.49%) | |
Total Carbohydrates | 20.0g (-1.13g, -5.35%) | |
Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
Sugars | 1.82g (-0.29g, -13.74%) | |
Sugars, added | N/A | |
Protein | 10.18g (-0.38g, -3.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 545.0IU (+17.00IU, +3.22%) | |
Vitamin C, total ascorbic acid | 3.3mg (-0.10mg, -2.94%) | |
Calcium, Ca | 218.0mg (+42.00mg, +23.86%) | |
Iron, Fe | 1.31mg (-0.59mg, -31.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread (unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Enriched Semolina (wheat Semolina Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour, Malted Barley Extract, Yeast, Ascorbic Acid (dough Conditioner)), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Roasted Tomatoes (semi Dried Tomatoes, Sunflower Oil, Sugar, Salt, Garlic Oregano, Lemon Juice), Pesto (basil, Canola Oil, Water, Parmesan, Cheese (pasteurized Park Skim Cows Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Arugula |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-29.00kcal, -11.79%) | |
Total Fat | 9.21g (-3.47g, -27.37%) | |
Saturated Fat | 4.61g (-0.32g, -6.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
Sodium | 395.0mg (-6.00mg, -1.50%) | |
Total Carbohydrates | 23.03g (+1.90g, +8.99%) | |
Dietary Fiber | 0.7g (=) | |
Sugars | 2.63g (+0.52g, +24.64%) | |
Sugars, added | N/A | |
Protein | 9.87g (-0.69g, -6.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 493.0IU (-35.00IU, -6.63%) | |
Vitamin C, total ascorbic acid | 9.9mg (+6.50mg, +191.18%) | |
Calcium, Ca | 164.0mg (-12.00mg, -6.82%) | |
Iron, Fe | 0.47mg (-1.43mg, -75.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flatbread: Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of The Following: Calcium Propionate (preservative), Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Refined Olive Pumace Oil, Extra Virgin Olive Oil Roasted Red And Green Bell Peppers, Yellow Bell Pepper, Carmelized Onion, Roasted Mushrooms, Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (-4.00kcal, -1.63%) | |
Total Fat | 13.07g (+0.39g, +3.08%) | |
Saturated Fat | 5.88g (+0.95g, +19.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+8.00mg, +28.57%) | |
Sodium | 444.0mg (+43.00mg, +10.72%) | |
Total Carbohydrates | 20.26g (-0.87g, -4.12%) | |
Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
Sugars | 1.96g (-0.15g, -7.11%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.55g, +5.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 490.0IU (-38.00IU, -7.20%) | |
Vitamin C, total ascorbic acid | 11.8mg (+8.40mg, +247.06%) | |
Calcium, Ca | 163.0mg (-13.00mg, -7.39%) | |
Iron, Fe | 1.18mg (-0.72mg, -37.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [to Inhibit Mold]), Cooked Natural Spicy Italian Chicken Sausage (boneless Chicken Thigh [with Skin], Boneless Chicken White Meat, Roasted Red Peppers, Provolone Cheese [cultured Milk, Enzymes, Salt], Spices, Sea Salt, Roasted Garlic, Sugar, Dried Red Bell Pepper, Flavoring), Tomato Puree (tomatoes, Salt, Citric Acid), Water, Onions, Red Bell Peppers, Contains 2% Or Less Of: Garlic, Tomato Paste, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+4.00kcal, +1.63%) | |
Total Fat | 11.36g (-1.32g, -10.41%) | |
Saturated Fat | 4.55g (-0.38g, -7.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-5.00mg, -17.86%) | |
Sodium | 356.0mg (-45.00mg, -11.22%) | |
Total Carbohydrates | 26.52g (+5.39g, +25.51%) | |
Dietary Fiber | 3.8g (+3.10g, +442.86%) | |
Sugars | 0.76g (-1.35g, -63.98%) | |
Sugars, added | N/A | |
Protein | 10.61g (+0.05g, +0.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 568.0IU (+40.00IU, +7.58%) | |
Vitamin C, total ascorbic acid | 3.6mg (+0.20mg, +5.88%) | |
Calcium, Ca | 189.0mg (+13.00mg, +7.39%) | |
Iron, Fe | 2.05mg (+0.15mg, +7.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Wheat Flour*, Water, Corn Starch, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt, Rosemary* Toppings & Sauce: Low Moisture Part Skim Mozzarella Cheese* (pasteurized Part Skim Milk*, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil*, Water, Less Than 2%: Extra Virgin Olive Oil*, Parsley*, Cheese Blend With Red Pepper Flakes (parmesan, Asiago And Romano Cheeses [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Red Pepper Flakes), Garlic*, Canola Oil*, Mint, Lemon Juice Concentrate*, Sea Salt, Dried Chives, Lemon Zest, Locust Bean Gum*, Dried Oregano*, Cornstarch* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+4.00kcal, +1.63%) | |
Total Fat | 11.36g (-1.32g, -10.41%) | |
Saturated Fat | 4.55g (-0.38g, -7.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-5.00mg, -17.86%) | |
Sodium | 356.0mg (-45.00mg, -11.22%) | |
Total Carbohydrates | 26.52g (+5.39g, +25.51%) | |
Dietary Fiber | 3.8g (+3.10g, +442.86%) | |
Sugars | 0.76g (-1.35g, -63.98%) | |
Sugars, added | N/A | |
Protein | 10.61g (+0.05g, +0.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 568.0IU (+40.00IU, +7.58%) | |
Vitamin C, total ascorbic acid | 3.6mg (+0.20mg, +5.88%) | |
Calcium, Ca | 189.0mg (+13.00mg, +7.39%) | |
Iron, Fe | 2.05mg (+0.15mg, +7.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Wheat Flour*, Water, Corn Starch*, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt, Rosemary* Toppings & Sauce: Low Moisture Part Skim Mozzarella Cheese* (pasteurized Part Skim Milk*, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil*, Water, Less Than 2%: Extra Virgin Olive Oil*, Parsley*, Cheese Blend With Red Pepper Flakes (parmesan, Asiago And Romano Cheeses [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Red Pepper Flakes), Garlic*, Canola Oil*, Mint, Lemon Juice Concentrate*, Sea Salt, Dried Chives, Lemon Zest, Locust Bean Gum*, Dried Oregano*, Cornstarch* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-34.00kcal, -13.82%) | |
Total Fat | 11.11g (-1.57g, -12.38%) | |
Saturated Fat | 7.07g (+2.14g, +43.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+28.00mg, +100.00%) | |
Sodium | 374.0mg (-27.00mg, -6.73%) | |
Total Carbohydrates | 17.17g (-3.96g, -18.74%) | |
Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
Sugars | 2.02g (-0.09g, -4.27%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.55g, +5.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 505.0IU (-23.00IU, -4.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
Calcium, Ca | 202.0mg (+26.00mg, +14.77%) | |
Iron, Fe | 0.73mg (-1.17mg, -61.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-34.00kcal, -13.82%) | |
Total Fat | 11.11g (-1.57g, -12.38%) | |
Saturated Fat | 7.07g (+2.14g, +43.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+28.00mg, +100.00%) | |
Sodium | 374.0mg (-27.00mg, -6.73%) | |
Total Carbohydrates | 17.17g (-3.96g, -18.74%) | |
Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
Sugars | 2.02g (-0.09g, -4.27%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.55g, +5.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 505.0IU (-23.00IU, -4.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
Calcium, Ca | 202.0mg (+26.00mg, +14.77%) | |
Iron, Fe | 0.73mg (-1.17mg, -61.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (+22.00kcal, +8.94%) | |
Total Fat | 14.49g (+1.81g, +14.27%) | |
Saturated Fat | 5.8g (+0.87g, +17.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+5.00mg, +17.86%) | |
Sodium | 457.0mg (+56.00mg, +13.97%) | |
Total Carbohydrates | 20.29g (-0.84g, -3.98%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 1.45g (-0.66g, -31.28%) | |
Sugars, added | N/A | |
Protein | 11.59g (+1.03g, +9.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 543.0IU (+15.00IU, +2.84%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
Calcium, Ca | 181.0mg (+5.00mg, +2.84%) | |
Iron, Fe | 0.78mg (-1.12mg, -58.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Pepperoni: Bha, Bht With Citric Acid Added To Help Protect Flavor, Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-46.00kcal, -18.70%) | |
Total Fat | 7.18g (-5.50g, -43.38%) | |
Saturated Fat | 3.08g (-1.85g, -37.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-15.00mg, -53.57%) | |
Sodium | 374.0mg (-27.00mg, -6.73%) | |
Total Carbohydrates | 23.08g (+1.95g, +9.23%) | |
Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
Sugars | 2.05g (-0.06g, -2.84%) | |
Sugars, added | N/A | |
Protein | 10.26g (-0.30g, -2.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 513.0IU (-15.00IU, -2.84%) | |
Vitamin C, total ascorbic acid | 15.4mg (+12.00mg, +352.94%) | |
Calcium, Ca | 154.0mg (-22.00mg, -12.50%) | |
Iron, Fe | 1.85mg (-0.05mg, -2.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Crust (flour [whole Wheat, Enriched Wheat Flour {wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Honey, Yeast, Extra Virgin Olive Oil, Salt, Sugar, Canola Oil As Manufacturing Aid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Yellow Squash, Zucchini, Red Bell Pepper, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Red Onion, Fresh Garlic, Extra Virgin Olive Oil, Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-28.00kcal, -11.38%) | |
Total Fat | 8.45g (-4.23g, -33.36%) | |
Saturated Fat | 3.52g (-1.41g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
Sodium | 444.0mg (+43.00mg, +10.72%) | |
Total Carbohydrates | 26.06g (+4.93g, +23.33%) | |
Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
Sugars | 3.52g (+1.41g, +66.82%) | |
Sugars, added | N/A | |
Protein | 11.27g (+0.71g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 528.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+0.80mg, +23.53%) | |
Calcium, Ca | 211.0mg (+35.00mg, +19.89%) | |
Iron, Fe | 1.01mg (-0.89mg, -46.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Wheat Flour, Water, Vegetable Oil Blend [canola Oil, Pure Olive Oil], Yeast, Salt, Sugar Sauce: Water, Organic Tomato Paste, Dried Oregano, Dried Garlic, Salt, Sugar, Dried Basil Cheese: Low Moisture Part Skim Mozzarella Cheese* [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese* [pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes) |