Post Fruity Sweetened Cereal by Post Consumer Brands, Llc: Similar Foods

Product:
Fruity Sweetened Cereal
Brand:
Post
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511640/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Post Fruity Sweetened Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat6.58g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg
Total Carbohydrates 84.21g
Dietary Fiber 2.6g
Sugars 34.21g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg
Iron, Fe11.84mg
Potassium, K79.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P53.0mg
Folate, total105.0ug
Thiamin3.0mg
Zinc, Zn3.95mg
Niacin5.263mg
Vitamin B-60.526mg
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Corn Syrup, Salt, Calcium Carbonate, Sodium Citrate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Blue 1, Tbhq (to Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
Post Waffle Crisp Flavored Cereal, Waffle Crisp by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat5.0g (-1.58g, -24.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-29.00mg, -5.01%)
Total Carbohydrates 85.0g (+0.79g, +0.94%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 37.5g (+3.29g, +9.62%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (+12.00mg, +4.56%)
Iron, Fe13.5mg (+1.66mg, +14.02%)
Potassium, K125.0mg (+46.00mg, +58.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (+47.00mg, +88.68%)
Folate, total60.0ug (-45.00ug, -42.86%)
Pantothenic acid1.25mg
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.62mg (+1.67mg, +42.28%)
Niacin5.0mg (-0.26mg, -5.00%)
Vitamin B-60.5mg (-0.03mg, -4.94%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.91
Pebbles Sweet & Salty Cereal Snack Mix by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+28.00mg, +4.84%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 32.14g (-2.07g, -6.05%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+23.00mg, +8.75%)
Iron, Fe12.86mg (+1.02mg, +8.61%)
Potassium, K107.0mg (+28.00mg, +35.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total107.0ug (+2.00ug, +1.90%)
Pantothenic acid1.071mg
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn4.29mg (+0.34mg, +8.61%)
Riboflavin0.243mg
Niacin5.714mg (+0.45mg, +8.57%)
Vitamin B-60.571mg (+0.04mg, +8.56%)
Folic acid71.0ug
Ingredients
Pebbles Boulders Cereal (corn Flour, Sugar, Corn Meal, Corn Syrup, Canola And Or Soybean Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 6, Blue 2, Red 3, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid), Pretzel Bits (wheat Flour, Vegetable Oil (canola, Corn, And Or Soybean), Salt, Corn Syrup, Baking Soda, Yeast, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Waffle Crisp Cereal (corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid) Bht Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.01
Malt O Meal Waffle Crunch Flavored Cereal, Waffle Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat5.0g (-1.58g, -24.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-29.00mg, -5.01%)
Total Carbohydrates 85.0g (+0.79g, +0.94%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 37.5g (+3.29g, +9.62%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (+12.00mg, +4.56%)
Iron, Fe13.5mg (+1.66mg, +14.02%)
Potassium, K125.0mg (+46.00mg, +58.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (+47.00mg, +88.68%)
Folate, total60.0ug (-45.00ug, -42.86%)
Pantothenic acid1.25mg
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.62mg (+1.67mg, +42.28%)
Niacin5.0mg (-0.26mg, -5.00%)
Vitamin B-60.5mg (-0.03mg, -4.94%)
Folic acid62.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Femc Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.57
Malt O Meal Chocolateolatey Colossal Crunch Flavored Cereal, Chocolateolatey Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (+16.00mg, +2.76%)
Total Carbohydrates 88.1g (+3.89g, +4.62%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+11.03g, +32.24%)
Sugars, added N/A
Protein 2.38g (-2.88g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-73.00mg, -27.76%)
Iron, Fe12.86mg (+1.02mg, +8.61%)
Potassium, K119.0mg (+40.00mg, +50.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P48.0mg (-5.00mg, -9.43%)
Folate, total57.0ug (-48.00ug, -45.71%)
Pantothenic acid1.19mg
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.57mg (-0.38mg, -9.62%)
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug
Ingredients
Corn Flour, Sugar, Molasses Corn Meal, Canola And Or Soybean Oil, Whole Grain Oat Flour, Salt, Corn Syrup, Cocoa (processed With Alkali), Calcium Carbonate, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 Yellow 6, Soy Lecithin Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.06
Buffalo Valley Grains Multi Grain Gluten Free Pizza Crusts, Multi Grain by First Row Software Publishing

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-28.00kcal, -7.09%)
Total Fat10.67g (+4.09g, +62.16%)
Saturated Fat 1.5g (+1.50g)
Trans Fat N/A
Cholesterol 27.0mg (+27.00mg)
Sodium 553.0mg (-26.00mg, -4.49%)
Total Carbohydrates 36.67g (-47.54g, -56.45%)
Dietary Fiber 4.2g (+1.60g, +61.54%)
Sugars 0.67g (-33.54g, -98.04%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-53.00mg, -20.15%)
Iron, FeN/A
Potassium, K103.0mg (+24.00mg, +30.38%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (+50.00mg, +94.34%)
Folate, total77.0ug (-28.00ug, -26.67%)
Selenium, Se7.0ug
Vitamin K (phylloquinone)5.0ug
Ingredients
Organic Gf Brown Rice Flour, Organic Gf Millet Flour, Gf Tapioca Starch, Gf Sweet Rice Flour, Organic Gf Flax Seed Meal, Organic Gf Amaranth Flour, Natural Gf Teff Flour, Gf Potato Starch, Organic Gf Quinoa Flour, Yeast, Gf Xanthan Gum, Natural Sea Salt Sunflower Oil, Apple Cider Vinegar, Egg, Basil, Oregano, Garlic Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.54
Malt O Meal Fruity Blasts Flavored Cereal, Fruity Blasts by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat5.26g (-1.32g, -20.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-105.00mg, -18.13%)
Total Carbohydrates 86.84g (+2.63g, +3.12%)
Dietary Fiber 2.6g (=)
Sugars 44.74g (+10.53g, +30.78%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-52.00mg, -19.77%)
Iron, Fe16.58mg (+4.74mg, +40.03%)
Potassium, K79.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (=)
Folate, total63.0ug (-42.00ug, -40.00%)
Pantothenic acid1.974mg
Thiamin3.0mg (=)
Zinc, Zn5.92mg (+1.97mg, +49.87%)
Niacin5.263mg (=)
Vitamin B-60.789mg (+0.26mg, +50.00%)
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Soybean Oil, Sodium Citrate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1, Yellow 5, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride Vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.08
Corn Flakes Frosted Corn Flakes Cereal Bowlpak by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat1.5g (-5.08g, -77.20%)
Saturated Fat 0.05g (+0.05g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 594.0mg (+15.00mg, +2.59%)
Total Carbohydrates 85.0g (+0.79g, +0.94%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 25.0g (-9.21g, -26.92%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+16.00mg, +6.08%)
Iron, Fe19.29mg (+7.45mg, +62.92%)
Potassium, K100.0mg (+21.00mg, +26.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total143.0ug (+38.00ug, +36.19%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.364mg
Vitamin B-60.714mg (+0.19mg, +35.74%)
Folic acid107.0ug
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Barley Malt Syrup, Brown Sugar Syrup, Corn Syrup, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.49
Malt O Meal Fruity Blasts Flavored Cereal, Fruity Blasts by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat5.26g (-1.32g, -20.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-105.00mg, -18.13%)
Total Carbohydrates 86.84g (+2.63g, +3.12%)
Dietary Fiber 2.6g (=)
Sugars 44.74g (+10.53g, +30.78%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-26.00mg, -9.89%)
Iron, Fe16.58mg (+4.74mg, +40.03%)
Potassium, K79.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (=)
Folate, total63.0ug (-42.00ug, -40.00%)
Pantothenic acid1.974mg
Thiamin3.0mg (=)
Zinc, Zn5.92mg (+1.97mg, +49.87%)
Niacin5.263mg (=)
Vitamin B-60.789mg (+0.26mg, +50.00%)
Folic acid66.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Corn Syrup, Salt, Calcium Carbonate, Sodium Citrate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1, Yellow 5 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.57
Signature Select Pumpkin Seasons Bread Mix, Pumpkin by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-36.00kcal, -9.11%)
Total Fat0.0g (-6.58g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-41.00mg, -7.08%)
Total Carbohydrates 84.62g (+0.41g, +0.49%)
Dietary Fiber 2.6g (=)
Sugars 41.03g (+6.82g, +19.94%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-32.00mg, -12.17%)
Iron, Fe2.82mg (-9.02mg, -76.18%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Pumpkin Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Salt, Nutmeg, Ginger, Cloves, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.90
Pillsbury Banana Nut Flavored Muffin Mix, Banana Nut by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+8.00kcal, +2.03%)
Total Fat11.11g (+4.53g, +68.84%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 597.0mg (+18.00mg, +3.11%)
Total Carbohydrates 72.22g (-11.99g, -14.24%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 34.72g (+0.51g, +1.49%)
Sugars, added N/A
Protein 5.56g (+0.30g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+8.00mg, +3.04%)
Iron, Fe6.94mg (-4.90mg, -41.39%)
Potassium, K144.0mg (+65.00mg, +82.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-122.64ug
Thiamin0.0mg (-3.00mg, -100.00%)
Riboflavin0.556mg
Niacin6.944mg (+1.68mg, +31.94%)
Vitamin B-60.694mg (+0.17mg, +31.94%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts With Bht Added To Protect Flavor, Dextrose, Canola Oil, Dried Banana, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Defatted Wheat Germ, Salt, Propylene Glycol Esters Of Fatty Acids, Calcium Carbonate, Mono And Diglycerides, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cocoa Processed With Alkali, Corn Syrup Solids, Calcium Sulfate, Niacin, Iron, Bht And Citric Acid (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.26
Malt O Meal Peanut Butter Flavored Cereal Cups, Peanut Butter by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+37.00kcal, +9.37%)
Total Fat10.81g (+4.23g, +64.29%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-65.00mg, -11.23%)
Total Carbohydrates 78.38g (-5.83g, -6.92%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 32.43g (-1.78g, -5.20%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (+61.00mg, +23.19%)
Iron, Fe17.03mg (+5.19mg, +43.83%)
Potassium, K135.0mg (+56.00mg, +70.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P54.0mg (+1.00mg, +1.89%)
Folate, total65.0ug (-40.00ug, -38.10%)
Pantothenic acid1.351mg
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated2.7g
Thiamin3.0mg (=)
Niacin8.108mg (+2.84mg, +54.06%)
Vitamin B-60.541mg (+0.01mg, +2.85%)
Folic acid68.0ug
Ingredients
Degermed Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean And Or Canola], Salt), Dextrose, Canola And Or, Soybean Oil, Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine, Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.38
Martha White Strawberry Cheesecake Muffin Mix, Strawberry Cheesecake by Hometown Food Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-1.00kcal, -0.25%)
Total Fat10.61g (+4.03g, +61.25%)
Saturated Fat 3.79g (+3.79g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 545.0mg (-34.00mg, -5.87%)
Total Carbohydrates 74.24g (-9.97g, -11.84%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 34.85g (+0.64g, +1.87%)
Sugars, added N/A
Protein 4.55g (-0.71g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca295.0mg (+32.00mg, +12.17%)
Iron, Fe7.58mg (-4.26mg, -35.98%)
Potassium, K130.0mg (+51.00mg, +64.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-122.88ug
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin0.758mg
Niacin9.091mg (+3.83mg, +72.73%)
Vitamin B-60.758mg (+0.23mg, +44.11%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40, Yellow 6 Lake And Blue 1 Lake), Cream Cheese Blend (corn Syrup Solids, Corn Starch, Sunflower Oil, Nonfat Milk, Dried Sour Cream [cream, Nonfat Milk, Cultures], Dried Cream Cheese [pasteurized Cream And Milk, Cheese Culture, Carob Bean Gum, Salt], Whey, Contains 2% Or Less Of: Cultured Nonfat Milk, Cellulose Gum, Sodium Caseinate, Malic Acid, Mono And Diglycerides, Sodium Phosphate, Natural Flavor, Artificial Flavor, Soy Lecithin, Lactic Acid, Citric Acid), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Butter (cream, Lactic Acid), Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Bht And Citric Acid (antioxidants), Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.46
Off The Eaten Path Sweet Potato Crisps, Rice & Sweet Potato by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat16.07g (+9.49g, +144.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-43.00mg, -7.43%)
Total Carbohydrates 67.86g (-16.35g, -19.42%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 10.71g (-23.50g, -68.69%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe0.71mg (-11.13mg, -94.00%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Sunflower Oil, Dried Sweet Potato, Cane Sugar, Powdered Cane Sugar, Calcium Lactate, Annatto, Salt, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.46
Off The Eaten Path Rice & Sweet Potato Flavored Crisps, Sweet Potato Crisps by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat16.07g (+9.49g, +144.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-43.00mg, -7.43%)
Total Carbohydrates 67.86g (-16.35g, -19.42%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 10.71g (-23.50g, -68.69%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe0.71mg (-11.13mg, -94.00%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Sunflower Oil, Dried Sweet Potato, Cane Sugar, Powdered Cane Sugar, Calcium Lactate, Annatto, Salt, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.06
Great Value Apple Fritter Sweetened Corn And Oat Cereal, Apple by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+15.00kcal, +3.80%)
Total Fat5.13g (-1.45g, -22.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-92.00mg, -15.89%)
Total Carbohydrates 84.62g (+0.41g, +0.49%)
Dietary Fiber 2.6g (=)
Sugars 35.9g (+1.69g, +4.94%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-32.00mg, -12.17%)
Iron, Fe13.85mg (+2.01mg, +16.98%)
Potassium, K103.0mg (+24.00mg, +30.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total62.0ug (-43.00ug, -40.95%)
Pantothenic acid1.923mg
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.769mg (+0.24mg, +46.20%)
Folic acid64.0ug
Ingredients
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Salt, Corn Syrup, Caramel Color, Cinnamon, Calcium Carbonate, Natural Flavor, Rosemary Extract Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid