Malt O Meal Peanut Butter Flavored Cereal Cups, Peanut Butter by Post Consumer Brands, Llc: Similar Foods
- Product:
- Peanut Butter Flavored Cereal Cups, Peanut Butter
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482280/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal | |
| Total Fat | 10.81g | |
| Saturated Fat | 1.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 514.0mg | |
| Total Carbohydrates | 78.38g | |
| Dietary Fiber | 2.7g | |
| Sugars | 32.43g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 324.0mg | |
| Iron, Fe | 17.03mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 54.0mg | |
| Folate, total | 65.0ug | |
| Pantothenic acid | 1.351mg | |
| Fatty acids, total monounsaturated | 6.76g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Thiamin | 3.0mg | |
| Niacin | 8.108mg | |
| Vitamin B-6 | 0.541mg | |
| Folic acid | 68.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean And Or Canola], Salt), Dextrose, Canola And Or, Soybean Oil, Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine, Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 12.2g (+1.39g, +12.86%) | |
| Saturated Fat | 2.44g (+1.09g, +80.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-26.00mg, -5.06%) | |
| Total Carbohydrates | 75.61g (-2.77g, -3.53%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 39.02g (+6.59g, +20.32%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.53g, -9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-7.00mg, -2.16%) | |
| Iron, Fe | 15.37mg (-1.66mg, -9.75%) | |
| Potassium, K | 122.0mg (-13.00mg, -9.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-5.00mg, -9.26%) | |
| Folate, total | 59.0ug (-6.00ug, -9.23%) | |
| Pantothenic acid | 1.22mg (-0.13mg, -9.70%) | |
| Fatty acids, total monounsaturated | 7.32g (+0.56g, +8.28%) | |
| Fatty acids, total polyunsaturated | 2.44g (-0.26g, -9.63%) | |
| Thiamin | 3.0mg (=) | |
| Zinc, Zn | 3.66mg | |
| Niacin | 7.317mg (-0.79mg, -9.76%) | |
| Vitamin B-6 | 0.488mg (-0.05mg, -9.80%) | |
| Folic acid | 61.0ug (-7.00ug, -10.29%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-32.00kcal, -7.41%) | |
| Total Fat | 5.0g (-5.81g, -53.75%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+36.00mg, +7.00%) | |
| Total Carbohydrates | 85.0g (+6.62g, +8.45%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 37.5g (+5.07g, +15.63%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.41g, -7.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (-49.00mg, -15.12%) | |
| Iron, Fe | 13.5mg (-3.53mg, -20.73%) | |
| Potassium, K | 125.0mg (-10.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 100.0mg (+46.00mg, +85.19%) | |
| Folate, total | 60.0ug (-5.00ug, -7.69%) | |
| Pantothenic acid | 1.25mg (-0.10mg, -7.48%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.62mg | |
| Niacin | 5.0mg (-3.11mg, -38.33%) | |
| Vitamin B-6 | 0.5mg (-0.04mg, -7.58%) | |
| Folic acid | 62.0ug (-6.00ug, -8.82%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Femc Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 12.2g (+1.39g, +12.86%) | |
| Saturated Fat | 2.44g (+1.09g, +80.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-26.00mg, -5.06%) | |
| Total Carbohydrates | 75.61g (-2.77g, -3.53%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 39.02g (+6.59g, +20.32%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.53g, -9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 415.0mg (+91.00mg, +28.09%) | |
| Iron, Fe | 15.37mg (-1.66mg, -9.75%) | |
| Potassium, K | 146.0mg (+11.00mg, +8.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-5.00mg, -9.26%) | |
| Folate, total | 59.0ug (-6.00ug, -9.23%) | |
| Pantothenic acid | 1.22mg (-0.13mg, -9.70%) | |
| Fatty acids, total monounsaturated | 7.32g (+0.56g, +8.28%) | |
| Fatty acids, total polyunsaturated | 2.44g (-0.26g, -9.63%) | |
| Thiamin | 3.0mg (=) | |
| Zinc, Zn | 3.66mg | |
| Niacin | 7.317mg (-0.79mg, -9.76%) | |
| Vitamin B-6 | 0.488mg (-0.05mg, -9.80%) | |
| Folic acid | 61.0ug (-7.00ug, -10.29%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 12.2g (+1.39g, +12.86%) | |
| Saturated Fat | 2.44g (+1.09g, +80.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-26.00mg, -5.06%) | |
| Total Carbohydrates | 75.61g (-2.77g, -3.53%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 39.02g (+6.59g, +20.32%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.53g, -9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 415.0mg (+91.00mg, +28.09%) | |
| Iron, Fe | 15.37mg (-1.66mg, -9.75%) | |
| Potassium, K | 146.0mg (+11.00mg, +8.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-5.00mg, -9.26%) | |
| Folate, total | 59.0ug (-6.00ug, -9.23%) | |
| Pantothenic acid | 1.22mg (-0.13mg, -9.70%) | |
| Fatty acids, total monounsaturated | 7.32g (+0.56g, +8.28%) | |
| Fatty acids, total polyunsaturated | 2.44g (-0.26g, -9.63%) | |
| Thiamin | 3.0mg (=) | |
| Zinc, Zn | 3.66mg | |
| Niacin | 7.317mg (-0.79mg, -9.76%) | |
| Vitamin B-6 | 0.488mg (-0.05mg, -9.80%) | |
| Folic acid | 61.0ug (-7.00ug, -10.29%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour Whole Grain Oat Flour Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-27.00kcal, -6.25%) | |
| Total Fat | 3.57g (-7.24g, -66.98%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-62.00mg, -12.06%) | |
| Total Carbohydrates | 85.71g (+7.33g, +9.35%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 45.24g (+12.81g, +39.50%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+57.00mg, +17.59%) | |
| Iron, Fe | 12.86mg (-4.17mg, -24.49%) | |
| Potassium, K | 95.0mg (-40.00mg, -29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg (+41.00mg, +75.93%) | |
| Folate, total | 57.0ug (-8.00ug, -12.31%) | |
| Pantothenic acid | 1.19mg (-0.16mg, -11.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg (-3.35mg, -41.27%) | |
| Vitamin B-6 | 0.476mg (-0.06mg, -12.01%) | |
| Folic acid | 60.0ug (-8.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||