Pebbles Sweet & Salty Cereal Snack Mix by Post Consumer Brands, Llc: Similar Foods

Product:
Sweet & Salty Cereal Snack Mix
Brand:
Pebbles
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585120/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pebbles Sweet & Salty Cereal Snack Mix by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg
Total Carbohydrates 85.71g
Dietary Fiber 3.6g
Sugars 32.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg
Iron, Fe12.86mg
Potassium, K107.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total107.0ug
Pantothenic acid1.071mg
Thiamin2.0mg
Zinc, Zn4.29mg
Riboflavin0.243mg
Niacin5.714mg
Vitamin B-60.571mg
Folic acid71.0ug
Ingredients
Pebbles Boulders Cereal (corn Flour, Sugar, Corn Meal, Corn Syrup, Canola And Or Soybean Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 6, Blue 2, Red 3, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid), Pretzel Bits (wheat Flour, Vegetable Oil (canola, Corn, And Or Soybean), Salt, Corn Syrup, Baking Soda, Yeast, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Waffle Crisp Cereal (corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid) Bht Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
Corn Flakes Frosted Corn Flakes Cereal Bowlpak by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.5g (-2.07g, -57.98%)
Saturated Fat 0.05g (+0.05g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 594.0mg (-13.00mg, -2.14%)
Total Carbohydrates 85.0g (-0.71g, -0.83%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-7.00mg, -2.45%)
Iron, Fe19.29mg (+6.43mg, +50.00%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total143.0ug (+36.00ug, +33.64%)
Zinc, Zn5.36mg (+1.07mg, +24.94%)
Riboflavin0.364mg (+0.12mg, +49.79%)
Vitamin B-60.714mg (+0.14mg, +25.04%)
Folic acid107.0ug (+36.00ug, +50.70%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Barley Malt Syrup, Brown Sugar Syrup, Corn Syrup, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.91
Post Fruity Sweetened Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat6.58g (+3.01g, +84.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-28.00mg, -4.61%)
Total Carbohydrates 84.21g (-1.50g, -1.75%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 34.21g (+2.07g, +6.44%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-23.00mg, -8.04%)
Iron, Fe11.84mg (-1.02mg, -7.93%)
Potassium, K79.0mg (-28.00mg, -26.17%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P53.0mg
Folate, total105.0ug (-2.00ug, -1.87%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.95mg (-0.34mg, -7.93%)
Niacin5.263mg (-0.45mg, -7.89%)
Vitamin B-60.526mg (-0.04mg, -7.88%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Corn Syrup, Salt, Calcium Carbonate, Sodium Citrate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Blue 1, Tbhq (to Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.17
Malt O Meal Chocolateolatey Colossal Crunch Flavored Cereal, Chocolateolatey Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-12.00mg, -1.98%)
Total Carbohydrates 88.1g (+2.39g, +2.79%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 45.24g (+13.10g, +40.76%)
Sugars, added N/A
Protein 2.38g (-1.19g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-96.00mg, -33.57%)
Iron, Fe12.86mg (=)
Potassium, K119.0mg (+12.00mg, +11.21%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P48.0mg
Folate, total57.0ug (-50.00ug, -46.73%)
Pantothenic acid1.19mg (+0.12mg, +11.11%)
Thiamin2.0mg (=)
Zinc, Zn3.57mg (-0.72mg, -16.78%)
Niacin4.762mg (-0.95mg, -16.66%)
Vitamin B-60.476mg (-0.09mg, -16.64%)
Folic acid60.0ug (-11.00ug, -15.49%)
Ingredients
Corn Flour, Sugar, Molasses Corn Meal, Canola And Or Soybean Oil, Whole Grain Oat Flour, Salt, Corn Syrup, Cocoa (processed With Alkali), Calcium Carbonate, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5 Yellow 6, Soy Lecithin Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.88
Malt O Meal Waffle Crunch Flavored Cereal, Waffle Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (+1.43g, +40.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-57.00mg, -9.39%)
Total Carbohydrates 85.0g (-0.71g, -0.83%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 37.5g (+5.36g, +16.68%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-11.00mg, -3.85%)
Iron, Fe13.5mg (+0.64mg, +4.98%)
Potassium, K125.0mg (+18.00mg, +16.82%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P100.0mg
Folate, total60.0ug (-47.00ug, -43.93%)
Pantothenic acid1.25mg (+0.18mg, +16.71%)
Thiamin2.0mg (=)
Zinc, Zn5.62mg (+1.33mg, +31.00%)
Niacin5.0mg (-0.71mg, -12.50%)
Vitamin B-60.5mg (-0.07mg, -12.43%)
Folic acid62.0ug (-9.00ug, -12.68%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Femc Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.51
Malt O Meal Peanut Butter Flavored Cereal Cups, Peanut Butter by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+39.00kcal, +9.92%)
Total Fat10.81g (+7.24g, +202.80%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-93.00mg, -15.32%)
Total Carbohydrates 78.38g (-7.33g, -8.55%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 32.43g (+0.29g, +0.90%)
Sugars, added N/A
Protein 5.41g (+1.84g, +51.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (+38.00mg, +13.29%)
Iron, Fe17.03mg (+4.17mg, +32.43%)
Potassium, K135.0mg (+28.00mg, +26.17%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P54.0mg
Folate, total65.0ug (-42.00ug, -39.25%)
Pantothenic acid1.351mg (+0.28mg, +26.14%)
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated2.7g
Thiamin3.0mg (+1.00mg, +50.00%)
Niacin8.108mg (+2.39mg, +41.90%)
Vitamin B-60.541mg (-0.03mg, -5.25%)
Folic acid68.0ug (-3.00ug, -4.23%)
Ingredients
Degermed Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean And Or Canola], Salt), Dextrose, Canola And Or, Soybean Oil, Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine, Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.42
Pillsbury Banana Nut Flavored Muffin Mix, Banana Nut by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+10.00kcal, +2.54%)
Total Fat11.11g (+7.54g, +211.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 597.0mg (-10.00mg, -1.65%)
Total Carbohydrates 72.22g (-13.49g, -15.74%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 34.72g (+2.58g, +8.03%)
Sugars, added N/A
Protein 5.56g (+1.99g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (-15.00mg, -5.24%)
Iron, Fe6.94mg (-5.92mg, -46.03%)
Potassium, K144.0mg (+37.00mg, +34.58%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-122.64ug
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.556mg (+0.31mg, +128.81%)
Niacin6.944mg (+1.23mg, +21.53%)
Vitamin B-60.694mg (+0.12mg, +21.54%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts With Bht Added To Protect Flavor, Dextrose, Canola Oil, Dried Banana, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Defatted Wheat Germ, Salt, Propylene Glycol Esters Of Fatty Acids, Calcium Carbonate, Mono And Diglycerides, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cocoa Processed With Alkali, Corn Syrup Solids, Calcium Sulfate, Niacin, Iron, Bht And Citric Acid (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.02
Eggo Minis Cinnamon Toast Waffles, Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-78.00kcal, -19.85%)
Total Fat10.87g (+7.30g, +204.48%)
Saturated Fat 3.26g (+3.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 522.0mg (-85.00mg, -14.00%)
Total Carbohydrates 51.09g (-34.62g, -40.39%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 17.39g (-14.75g, -45.89%)
Sugars, added N/A
Protein 4.35g (+0.78g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+18.00mg, +6.29%)
Iron, Fe4.13mg (-8.73mg, -67.88%)
Potassium, K43.0mg (-64.00mg, -59.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total109.0ug (+2.00ug, +1.87%)
Folic acid65.0ug (-6.00ug, -8.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Salt, Whey, Eggs, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.86
Great Value Apple Fritter Sweetened Corn And Oat Cereal, Apple by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat5.13g (+1.56g, +43.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-120.00mg, -19.77%)
Total Carbohydrates 84.62g (-1.09g, -1.27%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 35.9g (+3.76g, +11.70%)
Sugars, added N/A
Protein 5.13g (+1.56g, +43.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-55.00mg, -19.23%)
Iron, Fe13.85mg (+0.99mg, +7.70%)
Potassium, K103.0mg (-4.00mg, -3.74%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total62.0ug (-45.00ug, -42.06%)
Pantothenic acid1.923mg (+0.85mg, +79.55%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-0.44mg, -10.26%)
Niacin5.128mg (-0.59mg, -10.26%)
Vitamin B-60.769mg (+0.20mg, +34.68%)
Folic acid64.0ug (-7.00ug, -9.86%)
Ingredients
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Salt, Corn Syrup, Caramel Color, Cinnamon, Calcium Carbonate, Natural Flavor, Rosemary Extract Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.56
Brandless Gluten Free Macaroni & Cheese by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-27.00kcal, -6.87%)
Total Fat2.82g (-0.75g, -21.01%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 634.0mg (+27.00mg, +4.45%)
Total Carbohydrates 76.06g (-9.65g, -11.26%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 7.04g (-25.10g, -78.10%)
Sugars, added N/A
Protein 7.04g (+3.47g, +97.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-4.00mg, -1.40%)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, K113.0mg (+6.00mg, +5.61%)
Vitamin D, IU0.0IU
Ingredients
White Rice Flour, Brown Rice Flour, Cheese Flavoring (whey, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Non Fat Dry Milk, Corn Starch, Salt, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Powder [for Flavor], Annatto Extract [for Color], Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.89
Post Sour Then Sweet Flavored Cereal, Sour Then Sweet by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+32.00kcal, +8.14%)
Total Fat8.75g (+5.18g, +145.10%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+18.00mg, +2.97%)
Total Carbohydrates 80.0g (-5.71g, -6.66%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (+64.00mg, +22.38%)
Iron, Fe11.25mg (-1.61mg, -12.52%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P50.0mg
Pantothenic acid2.5mg (+1.43mg, +133.43%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-0.54mg, -12.59%)
Niacin5.0mg (-0.71mg, -12.50%)
Vitamin B-60.5mg (-0.07mg, -12.43%)
Folic acid50.0ug (-21.00ug, -29.58%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Corn Syrup, Salt, Citric Acid, Sodium Citrate, Calcium Carbonate, Canola Oil, Natural And Artificial Flavor, Red 40, Yellow 5, Yellow 6, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.08
Meijer Pretzel Hamburger Buns, Pretzel by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-87.00kcal, -22.14%)
Total Fat4.12g (+0.55g, +15.41%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (-54.00mg, -8.90%)
Total Carbohydrates 54.12g (-31.59g, -36.86%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-28.61g, -89.02%)
Sugars, added N/A
Protein 10.59g (+7.02g, +196.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-79.00mg, -27.62%)
Iron, Fe3.53mg (-9.33mg, -72.55%)
Potassium, K104.0mg (-3.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total119.0ug (+12.00ug, +11.21%)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated2.35g
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.353mg (+0.11mg, +45.27%)
Niacin3.529mg (-2.19mg, -38.24%)
Folic acid107.0ug (+36.00ug, +50.70%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.12
Post Waffle Crisp Flavored Cereal, Waffle Crisp by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (+1.43g, +40.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-57.00mg, -9.39%)
Total Carbohydrates 85.0g (-0.71g, -0.83%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 37.5g (+5.36g, +16.68%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-11.00mg, -3.85%)
Iron, Fe13.5mg (+0.64mg, +4.98%)
Potassium, K125.0mg (+18.00mg, +16.82%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P100.0mg
Folate, total60.0ug (-47.00ug, -43.93%)
Pantothenic acid1.25mg (+0.18mg, +16.71%)
Thiamin2.0mg (=)
Zinc, Zn5.62mg (+1.33mg, +31.00%)
Niacin5.0mg (-0.71mg, -12.50%)
Vitamin B-60.5mg (-0.07mg, -12.43%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.48
Chex Honey Nut Chex Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-3.00kcal, -0.76%)
Total Fat2.0g (-1.57g, -43.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (+23.00mg, +3.79%)
Total Carbohydrates 88.0g (+2.29g, +2.67%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 29.0g (-3.14g, -9.77%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe8.0mg (-4.86mg, -37.79%)
Potassium, K160.0mg (+53.00mg, +49.53%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola Oil, Baking Soda, Natural Flavor, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.92
Martha White Strawberry Cheesecake Muffin Mix, Strawberry Cheesecake by Hometown Food Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat10.61g (+7.04g, +197.20%)
Saturated Fat 3.79g (+3.79g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 545.0mg (-62.00mg, -10.21%)
Total Carbohydrates 74.24g (-11.47g, -13.38%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 34.85g (+2.71g, +8.43%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca295.0mg (+9.00mg, +3.15%)
Iron, Fe7.58mg (-5.28mg, -41.06%)
Potassium, K130.0mg (+23.00mg, +21.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin B-122.88ug
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.758mg (+0.51mg, +211.93%)
Niacin9.091mg (+3.38mg, +59.10%)
Vitamin B-60.758mg (+0.19mg, +32.75%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40, Yellow 6 Lake And Blue 1 Lake), Cream Cheese Blend (corn Syrup Solids, Corn Starch, Sunflower Oil, Nonfat Milk, Dried Sour Cream [cream, Nonfat Milk, Cultures], Dried Cream Cheese [pasteurized Cream And Milk, Cheese Culture, Carob Bean Gum, Salt], Whey, Contains 2% Or Less Of: Cultured Nonfat Milk, Cellulose Gum, Sodium Caseinate, Malic Acid, Mono And Diglycerides, Sodium Phosphate, Natural Flavor, Artificial Flavor, Soy Lecithin, Lactic Acid, Citric Acid), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Butter (cream, Lactic Acid), Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Bht And Citric Acid (antioxidants), Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.00
Malt O Meal S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.75g (+5.18g, +145.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+68.00mg, +11.20%)
Total Carbohydrates 80.0g (-5.71g, -6.66%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 42.5g (+10.36g, +32.23%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe11.25mg (-1.61mg, -12.52%)
Potassium, K150.0mg (+43.00mg, +40.19%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P100.0mg
Folate, total45.0ug (-62.00ug, -57.94%)
Pantothenic acid1.25mg (+0.18mg, +16.71%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-0.54mg, -12.59%)
Niacin5.0mg (-0.71mg, -12.50%)
Vitamin B-60.5mg (-0.07mg, -12.43%)
Folic acid50.0ug (-21.00ug, -29.58%)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor), Canola And Or Soybean Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Tbhq And Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid