Pillsbury Banana Nut Flavored Muffin Mix, Banana Nut by The J M Smucker Company: Similar Foods
- Product:
- Banana Nut Flavored Muffin Mix, Banana Nut
- Brand:
- Pillsbury
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214464/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 2.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 597.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | 1.4g | |
| Sugars | 34.72g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg | |
| Iron, Fe | 6.94mg | |
| Potassium, K | 144.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.64ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.556mg | |
| Niacin | 6.944mg | |
| Vitamin B-6 | 0.694mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts With Bht Added To Protect Flavor, Dextrose, Canola Oil, Dried Banana, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Defatted Wheat Germ, Salt, Propylene Glycol Esters Of Fatty Acids, Calcium Carbonate, Mono And Diglycerides, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cocoa Processed With Alkali, Corn Syrup Solids, Calcium Sulfate, Niacin, Iron, Bht And Citric Acid (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 11.67g (+0.56g, +5.04%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+36.00mg, +6.03%) | |
| Total Carbohydrates | 56.67g (-15.55g, -21.53%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 23.33g (-11.39g, -32.81%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 247.0mg (-24.00mg, -8.86%) | |
| Iron, Fe | 3.33mg (-3.61mg, -52.02%) | |
| Potassium, K | 170.0mg (+26.00mg, +18.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Milk Protein Concentrate, Water, Brown Sugar, Malted Barley, Dried Honey (honey, Wheat Starch), Egg Whites, Natural Flavor, Leavening (sodium Bicarbonate, Baking Powder), Molasses, Sunflower Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 11.67g (+0.56g, +5.04%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+36.00mg, +6.03%) | |
| Total Carbohydrates | 56.67g (-15.55g, -21.53%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 23.33g (-11.39g, -32.81%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 247.0mg (-24.00mg, -8.86%) | |
| Iron, Fe | 3.33mg (-3.61mg, -52.02%) | |
| Potassium, K | 170.0mg (+26.00mg, +18.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Milk Protein Concentrate, Water, Brown Sugar, Malted Barley, Dried Honey (honey, Wheat Starch), Egg Whites, Natural Flavor, Leavening (sodium Bicarbonate, Baking Powder), Molasses, Sunflower Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-25.00kcal, -6.20%) | |
| Total Fat | 13.33g (+2.22g, +19.98%) | |
| Saturated Fat | 5.56g (+3.48g, +167.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 556.0mg (-41.00mg, -6.87%) | |
| Total Carbohydrates | 65.56g (-6.66g, -9.22%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 44.44g (+9.72g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-3.34g, -60.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-27.00mg, -9.96%) | |
| Iron, Fe | 2.67mg (-4.27mg, -61.53%) | |
| Potassium, K | 156.0mg (+12.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Cocoa, Palm Oil, Contains 2% Or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Inulin, Mono And Diglycerides, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Dextrose, Artificial Flavors, Sodium Acid Pyrophosphate, Cottonseed Oil, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Titanium Dioxide (color), Polysorbate 60, Cellulose Gum, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Disodium Phosphate, Sunflower Oil, Medium Chain Triglycerides, Yellow 5 Lake, Red 40, Sunflower Lecithin, Defatted Soy Flour, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 10.61g (-0.50g, -4.50%) | |
| Saturated Fat | 3.79g (+1.71g, +82.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 545.0mg (-52.00mg, -8.71%) | |
| Total Carbohydrates | 74.24g (+2.02g, +2.80%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 34.85g (+0.13g, +0.37%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.01g, -18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 295.0mg (+24.00mg, +8.86%) | |
| Iron, Fe | 7.58mg (+0.64mg, +9.22%) | |
| Potassium, K | 130.0mg (-14.00mg, -9.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 2.88ug (+0.24ug, +9.09%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.758mg (+0.20mg, +36.33%) | |
| Niacin | 9.091mg (+2.15mg, +30.92%) | |
| Vitamin B-6 | 0.758mg (+0.06mg, +9.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40, Yellow 6 Lake And Blue 1 Lake), Cream Cheese Blend (corn Syrup Solids, Corn Starch, Sunflower Oil, Nonfat Milk, Dried Sour Cream [cream, Nonfat Milk, Cultures], Dried Cream Cheese [pasteurized Cream And Milk, Cheese Culture, Carob Bean Gum, Salt], Whey, Contains 2% Or Less Of: Cultured Nonfat Milk, Cellulose Gum, Sodium Caseinate, Malic Acid, Mono And Diglycerides, Sodium Phosphate, Natural Flavor, Artificial Flavor, Soy Lecithin, Lactic Acid, Citric Acid), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Butter (cream, Lactic Acid), Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Bht And Citric Acid (antioxidants), Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-13.00kcal, -3.23%) | |
| Total Fat | 2.0g (-9.11g, -82.00%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+33.00mg, +5.53%) | |
| Total Carbohydrates | 88.0g (+15.78g, +21.85%) | |
| Dietary Fiber | 4.0g (+2.60g, +185.71%) | |
| Sugars | 29.0g (-5.72g, -16.47%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.56g, -10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (+29.00mg, +10.70%) | |
| Iron, Fe | 8.0mg (+1.06mg, +15.27%) | |
| Potassium, K | 160.0mg (+16.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola Oil, Baking Soda, Natural Flavor, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-37.00kcal, -9.18%) | |
| Total Fat | 2.82g (-8.29g, -74.62%) | |
| Saturated Fat | 1.41g (-0.67g, -32.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 634.0mg (+37.00mg, +6.20%) | |
| Total Carbohydrates | 76.06g (+3.84g, +5.32%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 7.04g (-27.68g, -79.72%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+1.48g, +26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+11.00mg, +4.06%) | |
| Iron, Fe | 0.0mg (-6.94mg, -100.00%) | |
| Potassium, K | 113.0mg (-31.00mg, -21.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Brown Rice Flour, Cheese Flavoring (whey, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Non Fat Dry Milk, Corn Starch, Salt, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Powder [for Flavor], Annatto Extract [for Color], Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-36.00kcal, -8.93%) | |
| Total Fat | 13.33g (+2.22g, +19.98%) | |
| Saturated Fat | 5.56g (+3.48g, +167.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 533.0mg (-64.00mg, -10.72%) | |
| Total Carbohydrates | 63.33g (-8.89g, -12.31%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 43.33g (+8.61g, +24.80%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-3.34g, -60.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-27.00mg, -9.96%) | |
| Iron, Fe | 2.89mg (-4.05mg, -58.36%) | |
| Potassium, K | 167.0mg (+23.00mg, +15.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Corn Syrup, Cocoa, Soybean Oil, Tallow, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Modified Cornstarch, Baking Soda, Salt, Corn Starch, Dextrose, Whey, Hydrogenated Tallow, Inulin, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Mono And Diglycerides, Sodium Acid Pyrophosphate, Cottonseed Oil, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Locust Bean Gum, Monocalcium Phosphate, Titanium Dioxide (color), Disodium Phosphate, Sunflower Oil, Chocolate Liquor, Defatted Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (=) | |
| Total Fat | 10.45g (-0.66g, -5.94%) | |
| Saturated Fat | 5.97g (+3.89g, +187.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 552.0mg (-45.00mg, -7.54%) | |
| Total Carbohydrates | 59.7g (-12.52g, -17.34%) | |
| Dietary Fiber | 6.0g (+4.60g, +328.57%) | |
| Sugars | 22.39g (-12.33g, -35.51%) | |
| Sugars, added | N/A | |
| Protein | 17.91g (+12.35g, +222.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 284.0mg (+13.00mg, +4.80%) | |
| Iron, Fe | 2.54mg (-4.40mg, -63.40%) | |
| Potassium, K | 209.0mg (+65.00mg, +45.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin, Wheat Flour), Palm Oil, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-36.00kcal, -8.93%) | |
| Total Fat | 2.17g (-8.94g, -80.47%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+70.00mg, +11.73%) | |
| Total Carbohydrates | 80.0g (+7.78g, +10.77%) | |
| Dietary Fiber | 3.3g (+1.90g, +135.71%) | |
| Sugars | 43.33g (+8.61g, +24.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.11g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (-4.00mg, -1.48%) | |
| Iron, Fe | 2.4mg (-4.54mg, -65.42%) | |
| Potassium, K | 133.0mg (-11.00mg, -7.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour (wheat), Organic Cane Sugar, Organic Cocoa Powder, Leavening (baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Organic Dry Milk Powder, Sea Salt, Organic Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+13.00kcal, +3.23%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+1.22g, +58.65%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+3.00mg, +0.50%) | |
| Total Carbohydrates | 74.7g (+2.48g, +3.43%) | |
| Dietary Fiber | 4.2g (+2.80g, +200.00%) | |
| Sugars | 1.6g (-33.12g, -95.39%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+4.54g, +81.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (+7.00mg, +2.58%) | |
| Iron, Fe | 5.0mg (-1.94mg, -27.95%) | |
| Potassium, K | 215.0mg (+71.00mg, +49.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-54.00kcal, -13.40%) | |
| Total Fat | 4.65g (-6.46g, -58.15%) | |
| Saturated Fat | 1.16g (-0.92g, -44.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-62.00mg, -10.39%) | |
| Total Carbohydrates | 74.42g (+2.20g, +3.05%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 37.21g (+2.49g, +7.17%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.42g, +25.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+8.00mg, +2.95%) | |
| Iron, Fe | 2.33mg (-4.61mg, -66.43%) | |
| Potassium, K | 116.0mg (-28.00mg, -19.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soybean Lecithin, Leavening (sodium Aluminum Phosphate, Mono Calcium Phosphate, Baking Soda), Vital Wheat Gluten, Instant Potatoes, Natural And Artificial Flavoring, Pumpkin Spice Blend (cinnamon, Ginger, Nutmeg, Cloves), Molasses, Pumpkin Powder, Cellulose Gum, Salt, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+11.00kcal, +2.73%) | |
| Total Fat | 6.9g (-4.21g, -37.89%) | |
| Saturated Fat | 3.45g (+1.37g, +65.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+24.00mg, +4.02%) | |
| Total Carbohydrates | 79.31g (+7.09g, +9.82%) | |
| Dietary Fiber | 3.4g (+2.00g, +142.86%) | |
| Sugars | 27.59g (-7.13g, -20.54%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.34g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (-64.00mg, -23.62%) | |
| Iron, Fe | 6.21mg (-0.73mg, -10.52%) | |
| Potassium, K | 103.0mg (-41.00mg, -28.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 31.0ug | |
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 6.9mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Tbhq As Preservative]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavors, Corn Starch, Dry Whole Milk, Soy Lecithin, Sodium Metabisulfite (preservative), Propylene Glycol Monostearate, Dried Eggs, Disodium Phosphate, Glyceryl Monostearate, Maltodextrin, Modified Corn Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Ferrous Fumarate, Zinc Oxide, Carrageenan, Vitamin A Palmitate, Xanthan Gum, Guar Gum, Sodium Benzoate (preservative), Sodium Propionate (preservative), Coconut Oil, Bht (preservative), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-13.00kcal, -3.23%) | |
| Total Fat | 27.0g (+15.89g, +143.02%) | |
| Saturated Fat | 9.0g (+6.92g, +332.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 640.0mg (+43.00mg, +7.20%) | |
| Total Carbohydrates | 35.0g (-37.22g, -51.54%) | |
| Dietary Fiber | 7.0g (+5.60g, +400.00%) | |
| Sugars | 12.0g (-22.72g, -65.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.44g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+19.00mg, +7.01%) | |
| Iron, Fe | 0.0mg (-6.94mg, -100.00%) | |
| Potassium, K | 110.0mg (-34.00mg, -23.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Wheat Flour, Water, Coconut Flakes (sulfites 14ppm), Soybean Oil, Modified Tapioca Starch (contains Safflower Oil), Modified Corn Starch, Sugar, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (retains Moisture), Natural Flavoring, Garlic Powder, Onion Powder, Yeast Extract, Sucralose, Citric Acid, Spices, Yeast Sauce: (contains Sulfur Dioxide 12ppm): Sugar, Water, Glucose Syrup, Orange Peel, Orange Juice Concentrate, Modified Tapioca Starch, Soybean Oil, Distilled Vinegar, Lemon Juice Concentrate, Salt, Mustard Seed, Citric Acid, Onion Powder, Wasabi Flavor, Paprika Extract, Xanthan Gum, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-18.00kcal, -4.47%) | |
| Total Fat | 7.69g (-3.42g, -30.78%) | |
| Saturated Fat | 2.31g (+0.23g, +11.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+3.00mg, +0.50%) | |
| Total Carbohydrates | 64.62g (-7.60g, -10.52%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 4.62g (-30.10g, -86.69%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+8.29g, +149.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (+21.00mg, +7.75%) | |
| Iron, Fe | 4.62mg (-2.32mg, -33.43%) | |
| Potassium, K | 215.0mg (+71.00mg, +49.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Spinach Powder, Tomato Powder, Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-18.00kcal, -4.47%) | |
| Total Fat | 7.69g (-3.42g, -30.78%) | |
| Saturated Fat | 2.31g (+0.23g, +11.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+3.00mg, +0.50%) | |
| Total Carbohydrates | 64.62g (-7.60g, -10.52%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 4.62g (-30.10g, -86.69%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+8.29g, +149.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (+21.00mg, +7.75%) | |
| Iron, Fe | 4.62mg (-2.32mg, -33.43%) | |
| Potassium, K | 215.0mg (+71.00mg, +49.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||