Off The Eaten Path Sweet Potato Crisps, Rice & Sweet Potato by Frito Lay Company: Similar Foods

Product:
Sweet Potato Crisps, Rice & Sweet Potato
Brand:
Off The Eaten Path
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1726874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe0.71mg
Potassium, K71.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Sunflower Oil, Dried Sweet Potato, Cane Sugar, Powdered Cane Sugar, Calcium Lactate, Annatto, Salt, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Sunflower Oil, Dried Sweet Potato, Cane Sugar, Powdered Cane Sugar, Calcium Lactate, Annatto, Salt, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-43.00kcal, -10.02%)
Total Fat21.05g (+4.98g, +30.99%)
Saturated Fat 10.53g (+10.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 43.86g (-24.00g, -35.37%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 8.77g (-1.94g, -18.11%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-4.00mg, -1.60%)
Iron, Fe2.11mg (+1.40mg, +197.18%)
Potassium, K53.0mg (-18.00mg, -25.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Oil, Cane Sugar, Cinnamon Chips (sugar, Vegetable Oil, Cinnamon, Sunflower Lecithin), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-41.00kcal, -9.56%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 8.24g (+8.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-18.00mg, -3.36%)
Total Carbohydrates 48.24g (-19.62g, -28.91%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 18.82g (+8.11g, +75.72%)
Sugars, added N/A
Protein 4.71g (+1.14g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-26.00mg, -10.40%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, K35.0mg (-36.00mg, -50.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Turmeric And Annatto (color), Enzymes, Calcium Propionate (preservative), Yeast, Cinnamon, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Maltodextrin, Palm Oil With Soy Lecithin, Rice Starch, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat19.3g (+3.23g, +20.10%)
Saturated Fat 10.53g (+10.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 43.86g (-24.00g, -35.37%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 10.53g (-0.18g, -1.68%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-4.00mg, -1.60%)
Iron, Fe2.63mg (+1.92mg, +270.42%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Oil, Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 39.29g (-28.57g, -42.10%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+11.00mg, +4.40%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto (color)], Non Hydrogenated Palm Oil, Water, Parmesan Cheese (cultured Milk, Enzymes, Salt, And Natamycin To Protect Flavor), Tomato Powder, Cane Sugar, And Contains Less Than 2% Of Granulated Garlic, Salt, Oregano, Dried Basil, Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (color), And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.79
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat21.05g (+4.98g, +30.99%)
Saturated Fat 10.53g (+10.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 42.11g (-25.75g, -37.95%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 10.53g (-0.18g, -1.68%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca281.0mg (+31.00mg, +12.40%)
Iron, Fe2.46mg (+1.75mg, +246.48%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Oil, Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Baking Powder (calcium Acid Pyrophosphate, Baking Soda), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.51
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+28.00kcal, +6.53%)
Total Fat11.43g (-4.64g, -28.87%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+7.00mg, +1.31%)
Total Carbohydrates 82.86g (+15.00g, +22.10%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 5.71g (-5.00g, -46.69%)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-21.00mg, -8.40%)
Iron, Fe0.57mg (-0.14mg, -19.72%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Corn Starch, Non Gmo Corn Flour, Blend Of Vegetable Fats And Oils (palm Fat, Sunflower Oil), Maltodextrin, Rice Syrup, Modified Tapioca Starch, Non Gmo Soy Flour, Sea Salt, Yeast, Rosemary, Guar Gum, Modified Cellulose, Cream Of Tartar, Ammonium Bicarbonate, Baking Soda, Citric Acid, Natural Rosemary Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat8.33g (-7.74g, -48.16%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 73.81g (+5.95g, +8.77%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 38.1g (+27.39g, +255.74%)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe6.43mg (+5.72mg, +805.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.88
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-49.00kcal, -11.42%)
Total Fat14.13g (-1.94g, -12.07%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 511.0mg (-25.00mg, -4.66%)
Total Carbohydrates 65.22g (-2.64g, -3.89%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 45.65g (+34.94g, +326.24%)
Sugars, added N/A
Protein 2.17g (-1.40g, -39.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-33.00mg, -13.20%)
Iron, Fe1.96mg (+1.25mg, +176.06%)
Potassium, K76.0mg (+5.00mg, +7.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Cocoa, Soybean Oil, Contains 2% Or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Inulin, Mono And Diglycerides, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Palm Kernel Oil, Calcium Sulfate, Egg White, Dextrose, Sodium Acid Pyrophosphate, Cottonseed Oil, Agar, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 60, Titanium Dioxide (color), Cellulose Gum, Sunflower Lecithin, Dextrin, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Disodium Phosphate, Sunflower Oil, Confectioners Glaze, Defatted Soy Flour, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Carnauba Wax, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.09
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat8.33g (-7.74g, -48.16%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 73.81g (+5.95g, +8.77%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 38.1g (+27.39g, +255.74%)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe6.43mg (+5.72mg, +805.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.43ug
Thiamin1.0mg
Riboflavin0.607mg
Niacin7.143mg
Vitamin B-60.476mg
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated17.86g
Ingredients
Peas, Rice Meal, Whole Sorghum Flour, Sunflower Oil, Sea Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-43.00kcal, -10.02%)
Total Fat21.05g (+4.98g, +30.99%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-45.00mg, -8.40%)
Total Carbohydrates 43.86g (-24.00g, -35.37%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 17.54g (+6.83g, +63.77%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-39.00mg, -15.60%)
Iron, Fe1.75mg (+1.04mg, +146.48%)
Potassium, K35.0mg (-36.00mg, -50.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Turmeric And Annatto (color), Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides With Antioxidants (tocopherols, Citric Acids), Palm Oil With Lecithin, Palm Oil With Citric Acid Added As Preservative, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-43.00kcal, -10.02%)
Total Fat21.05g (+4.98g, +30.99%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-45.00mg, -8.40%)
Total Carbohydrates 43.86g (-24.00g, -35.37%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 17.54g (+6.83g, +63.77%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-39.00mg, -15.60%)
Iron, Fe1.75mg (+1.04mg, +146.48%)
Potassium, K35.0mg (-36.00mg, -50.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Palm Oil With Lecithin, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-43.00kcal, -10.02%)
Total Fat21.05g (+4.98g, +30.99%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-45.00mg, -8.40%)
Total Carbohydrates 43.86g (-24.00g, -35.37%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 17.54g (+6.83g, +63.77%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-39.00mg, -15.60%)
Iron, Fe1.75mg (+1.04mg, +146.48%)
Potassium, K35.0mg (-36.00mg, -50.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Palm Oil With Lecithin, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.04
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat7.89g (-8.18g, -50.90%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-49.00mg, -9.14%)
Total Carbohydrates 76.32g (+8.46g, +12.47%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 38.16g (+27.45g, +256.30%)
Sugars, added N/A
Protein 3.95g (+0.38g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (+46.00mg, +18.40%)
Iron, Fe6.58mg (+5.87mg, +826.76%)
Potassium, K68.0mg (-3.00mg, -4.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-122.89ug
Thiamin1.0mg
Riboflavin0.658mg
Niacin7.895mg
Vitamin B-60.789mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Apple Cinnamon Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Cinnamon, Artificial Flavor, Artificial Color), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Corn Starch, Sodium Stearoyl Lactylate, Cinnamon, Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Bht And Citric Acid (antioxidants), Riboflavin, Thiamin Mononitrate, Vitamin B12