Barbara's Vanilla Almond Morning Oat Crunch Cereal, Vanilla Almond by Post Consumer Brands, Llc: Similar Foods

Product:
Vanilla Almond Morning Oat Crunch Cereal, Vanilla Almond
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022782/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.45g
Saturated Fat 0.73g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 382.0mg
Total Carbohydrates 76.36g
Dietary Fiber 7.3g
Sugars 27.27g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid38.2mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, K273.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble4.0g
Ingredients
Ingredients: Whole Oat Flour, Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Malted Barley Extract, Oat Bran, Ground Almonds, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Natural Flavor, Tocopherols (antioxidants To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat5.45g (=)
Saturated Fat 0.73g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+18.00mg, +4.71%)
Total Carbohydrates 78.18g (+1.82g, +2.38%)
Dietary Fiber 7.3g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid27.3mg (-10.90mg, -28.53%)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (=)
Potassium, K273.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (+1.00g, +25.00%)
Fiber, soluble2.0g (-2.00g, -50.00%)
Ingredients
Ingredients: Whole Oat Flour, Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Malted Barley Extract, Sea Salt, Cinnamon, Baking Soda, Natural Flavor, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat14.71g (+9.26g, +169.91%)
Saturated Fat 2.94g (+2.21g, +302.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+15.00mg, +3.93%)
Total Carbohydrates 67.65g (-8.71g, -11.41%)
Dietary Fiber 8.8g (+1.50g, +20.55%)
Sugars 23.53g (-3.74g, -13.71%)
Sugars, added N/A
Protein 8.82g (-3.91g, -30.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.65mg (-0.62mg, -18.96%)
Potassium, K265.0mg (-8.00mg, -2.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat5.56g (+0.11g, +2.02%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-4.00mg, -1.05%)
Total Carbohydrates 75.56g (-0.80g, -1.05%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 31.11g (+3.84g, +14.08%)
Sugars, added N/A
Protein 8.89g (-3.84g, -30.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.89mg (-0.38mg, -11.62%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Flax, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+7.41g, +135.96%)
Saturated Fat 4.29g (+3.56g, +487.67%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 386.0mg (+4.00mg, +1.05%)
Total Carbohydrates 62.86g (-13.50g, -17.68%)
Dietary Fiber 2.9g (-4.40g, -60.27%)
Sugars 37.14g (+9.87g, +36.19%)
Sugars, added N/A
Protein 5.71g (-7.02g, -55.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.43mg (-1.84mg, -56.27%)
Potassium, K257.0mg (-16.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Raisins (raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.07g (+10.62g, +194.86%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+11.00mg, +2.88%)
Total Carbohydrates 71.43g (-4.93g, -6.46%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 21.43g (-5.84g, -21.42%)
Sugars, added N/A
Protein 10.71g (-2.02g, -15.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.57mg (+0.30mg, +9.17%)
Potassium, K268.0mg (-5.00mg, -1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Raisins, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat8.06g (+2.61g, +47.89%)
Saturated Fat 1.61g (+0.88g, +120.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+21.00mg, +5.50%)
Total Carbohydrates 80.65g (+4.29g, +5.62%)
Dietary Fiber 3.2g (-4.10g, -56.16%)
Sugars 25.81g (-1.46g, -5.35%)
Sugars, added N/A
Protein 6.45g (-6.28g, -49.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe5.16mg (+1.89mg, +57.80%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated3.23g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.5g (+7.05g, +129.36%)
Saturated Fat 6.25g (+5.52g, +756.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 70.0g (-6.36g, -8.33%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 27.5g (+0.23g, +0.84%)
Sugars, added N/A
Protein 5.0g (-7.73g, -60.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe5.0mg (+1.73mg, +52.91%)
Potassium, K268.0mg (-5.00mg, -1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin ,vanilla Extract), Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa [processed With Alkali], Palm Oil, Cornstarch, Salt, Chocolate Liquor, Natural Flavor, Soy Lecithin, Sodium Bicarbonate), Agave Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Canola Oil, Natural Flavor, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat11.81g (+6.36g, +116.70%)
Saturated Fat 6.72g (+5.99g, +820.55%)
Trans Fat 0.18g (+0.18g)
Cholesterol 6.0mg (+6.00mg)
Sodium 359.0mg (-23.00mg, -6.02%)
Total Carbohydrates 71.31g (-5.05g, -6.61%)
Dietary Fiber 21.4g (+14.10g, +193.15%)
Sugars 29.99g (+2.72g, +9.97%)
Sugars, added N/A
Protein 4.65g (-8.08g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe3.62mg (+0.35mg, +10.70%)
Potassium, K270.0mg (-3.00mg, -1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat4.64g (-0.81g, -14.86%)
Saturated Fat 0.69g (-0.04g, -5.48%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-26.00mg, -6.81%)
Total Carbohydrates 81.5g (+5.14g, +6.73%)
Dietary Fiber 5.4g (-1.90g, -26.03%)
Sugars 17.46g (-9.81g, -35.97%)
Sugars, added N/A
Protein 7.74g (-4.99g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe2.03mg (-1.24mg, -37.92%)
Potassium, K247.0mg (-26.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.79g
Fatty acids, total polyunsaturated0.93g
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat4.63g (-0.82g, -15.05%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-12.00mg, -3.14%)
Total Carbohydrates 75.93g (-0.43g, -0.56%)
Dietary Fiber 7.4g (+0.10g, +1.37%)
Sugars 29.63g (+2.36g, +8.65%)
Sugars, added N/A
Protein 9.26g (-3.47g, -27.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe3.7mg (+0.43mg, +13.15%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+13.00kcal, +3.25%)
Total Fat11.11g (+5.66g, +103.85%)
Saturated Fat 1.59g (+0.86g, +117.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+15.00mg, +3.93%)
Total Carbohydrates 55.56g (-20.80g, -27.24%)
Dietary Fiber 7.9g (+0.60g, +8.22%)
Sugars 22.22g (-5.05g, -18.52%)
Sugars, added N/A
Protein 25.4g (+12.67g, +99.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-38.20mg, -100.00%)
Calcium, Ca63.0mg (+27.00mg, +75.00%)
Iron, Fe4.29mg (+1.02mg, +31.19%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Whole Grain Wheat, Almonds, Canola Oil, Dried Cherries, Oat Bran, Dried Cranberries, Honey, Flax Seed, Refiner's Syrup, Salt, Rice Starch, Molasses, Soy Lecithin, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat8.0g (+2.55g, +46.79%)
Saturated Fat 1.0g (+0.27g, +36.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-22.00mg, -5.76%)
Total Carbohydrates 68.0g (-8.36g, -10.95%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 14.0g (+1.27g, +9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe2.8mg (-0.47mg, -14.37%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated2.0g
Fiber, soluble8.0g (+4.00g, +100.00%)
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat4.29g (-1.16g, -21.28%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+18.00mg, +4.71%)
Total Carbohydrates 74.29g (-2.07g, -2.71%)
Dietary Fiber 8.6g (+1.30g, +17.81%)
Sugars 28.57g (+1.30g, +4.77%)
Sugars, added N/A
Protein 8.57g (-4.16g, -32.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe2.86mg (-0.41mg, -12.54%)
Potassium, K263.0mg (-10.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat2.27g (-3.18g, -58.35%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-24.00mg, -6.28%)
Total Carbohydrates 81.82g (+5.46g, +7.15%)
Dietary Fiber 7.5g (+0.20g, +2.74%)
Sugars 13.21g (-14.06g, -51.56%)
Sugars, added N/A
Protein 9.43g (-3.30g, -25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (-0.55mg, -16.82%)
Potassium, K303.0mg (+30.00mg, +10.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Wheat*, Rice*, Corn Meal*, Sugar*, Sea Salt, Barley Malt Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat4.63g (-0.82g, -15.05%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-12.00mg, -3.14%)
Total Carbohydrates 75.93g (-0.43g, -0.56%)
Dietary Fiber 7.4g (+0.10g, +1.37%)
Sugars 29.63g (+2.36g, +8.65%)
Sugars, added N/A
Protein 9.26g (-3.47g, -27.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe3.33mg (+0.06mg, +1.83%)
Potassium, K259.0mg (-14.00mg, -5.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon