Barbara's Vanilla Almond Morning Oat Crunch Cereal, Vanilla Almond by Post Consumer Brands, Llc: Similar Foods
- Product:
- Vanilla Almond Morning Oat Crunch Cereal, Vanilla Almond
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022782/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 5.45g | |
| Saturated Fat | 0.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 76.36g | |
| Dietary Fiber | 7.3g | |
| Sugars | 27.27g | |
| Sugars, added | N/A | |
| Protein | 12.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 38.2mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 273.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Oat Flour, Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Malted Barley Extract, Oat Bran, Ground Almonds, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Natural Flavor, Tocopherols (antioxidants To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 5.45g (=) | |
| Saturated Fat | 0.73g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 78.18g (+1.82g, +2.38%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 27.27g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.64g, -28.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 27.3mg (-10.90mg, -28.53%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.27mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g (+1.00g, +25.00%) | |
| Fiber, soluble | 2.0g (-2.00g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Oat Flour, Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Malted Barley Extract, Sea Salt, Cinnamon, Baking Soda, Natural Flavor, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 14.71g (+9.26g, +169.91%) | |
| Saturated Fat | 2.94g (+2.21g, +302.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+15.00mg, +3.93%) | |
| Total Carbohydrates | 67.65g (-8.71g, -11.41%) | |
| Dietary Fiber | 8.8g (+1.50g, +20.55%) | |
| Sugars | 23.53g (-3.74g, -13.71%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-3.91g, -30.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 2.65mg (-0.62mg, -18.96%) | |
| Potassium, K | 265.0mg (-8.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 5.56g (+0.11g, +2.02%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 75.56g (-0.80g, -1.05%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 31.11g (+3.84g, +14.08%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.84g, -30.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 2.89mg (-0.38mg, -11.62%) | |
| Potassium, K | 267.0mg (-6.00mg, -2.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Flax, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (+7.41g, +135.96%) | |
| Saturated Fat | 4.29g (+3.56g, +487.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 386.0mg (+4.00mg, +1.05%) | |
| Total Carbohydrates | 62.86g (-13.50g, -17.68%) | |
| Dietary Fiber | 2.9g (-4.40g, -60.27%) | |
| Sugars | 37.14g (+9.87g, +36.19%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-7.02g, -55.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 1.43mg (-1.84mg, -56.27%) | |
| Potassium, K | 257.0mg (-16.00mg, -5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 16.07g (+10.62g, +194.86%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+11.00mg, +2.88%) | |
| Total Carbohydrates | 71.43g (-4.93g, -6.46%) | |
| Dietary Fiber | 3.6g (-3.70g, -50.68%) | |
| Sugars | 21.43g (-5.84g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.02g, -15.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 3.57mg (+0.30mg, +9.17%) | |
| Potassium, K | 268.0mg (-5.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Raisins, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 8.06g (+2.61g, +47.89%) | |
| Saturated Fat | 1.61g (+0.88g, +120.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+21.00mg, +5.50%) | |
| Total Carbohydrates | 80.65g (+4.29g, +5.62%) | |
| Dietary Fiber | 3.2g (-4.10g, -56.16%) | |
| Sugars | 25.81g (-1.46g, -5.35%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-6.28g, -49.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 5.16mg (+1.89mg, +57.80%) | |
| Potassium, K | 274.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (+7.05g, +129.36%) | |
| Saturated Fat | 6.25g (+5.52g, +756.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 70.0g (-6.36g, -8.33%) | |
| Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
| Sugars | 27.5g (+0.23g, +0.84%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.73g, -60.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+26.00mg, +72.22%) | |
| Iron, Fe | 5.0mg (+1.73mg, +52.91%) | |
| Potassium, K | 268.0mg (-5.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin ,vanilla Extract), Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa [processed With Alkali], Palm Oil, Cornstarch, Salt, Chocolate Liquor, Natural Flavor, Soy Lecithin, Sodium Bicarbonate), Agave Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Canola Oil, Natural Flavor, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 11.81g (+6.36g, +116.70%) | |
| Saturated Fat | 6.72g (+5.99g, +820.55%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 359.0mg (-23.00mg, -6.02%) | |
| Total Carbohydrates | 71.31g (-5.05g, -6.61%) | |
| Dietary Fiber | 21.4g (+14.10g, +193.15%) | |
| Sugars | 29.99g (+2.72g, +9.97%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-8.08g, -63.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 3.62mg (+0.35mg, +10.70%) | |
| Potassium, K | 270.0mg (-3.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 4.64g (-0.81g, -14.86%) | |
| Saturated Fat | 0.69g (-0.04g, -5.48%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-26.00mg, -6.81%) | |
| Total Carbohydrates | 81.5g (+5.14g, +6.73%) | |
| Dietary Fiber | 5.4g (-1.90g, -26.03%) | |
| Sugars | 17.46g (-9.81g, -35.97%) | |
| Sugars, added | N/A | |
| Protein | 7.74g (-4.99g, -39.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 2.03mg (-1.24mg, -37.92%) | |
| Potassium, K | 247.0mg (-26.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.79g | |
| Fatty acids, total polyunsaturated | 0.93g | |
| Ingredients | ||
|---|---|---|
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-30.00kcal, -7.50%) | |
| Total Fat | 4.63g (-0.82g, -15.05%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-12.00mg, -3.14%) | |
| Total Carbohydrates | 75.93g (-0.43g, -0.56%) | |
| Dietary Fiber | 7.4g (+0.10g, +1.37%) | |
| Sugars | 29.63g (+2.36g, +8.65%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-3.47g, -27.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 3.7mg (+0.43mg, +13.15%) | |
| Potassium, K | 267.0mg (-6.00mg, -2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 11.11g (+5.66g, +103.85%) | |
| Saturated Fat | 1.59g (+0.86g, +117.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+15.00mg, +3.93%) | |
| Total Carbohydrates | 55.56g (-20.80g, -27.24%) | |
| Dietary Fiber | 7.9g (+0.60g, +8.22%) | |
| Sugars | 22.22g (-5.05g, -18.52%) | |
| Sugars, added | N/A | |
| Protein | 25.4g (+12.67g, +99.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-38.20mg, -100.00%) | |
| Calcium, Ca | 63.0mg (+27.00mg, +75.00%) | |
| Iron, Fe | 4.29mg (+1.02mg, +31.19%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Sugar, Whole Grain Wheat, Almonds, Canola Oil, Dried Cherries, Oat Bran, Dried Cranberries, Honey, Flax Seed, Refiner's Syrup, Salt, Rice Starch, Molasses, Soy Lecithin, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 8.0g (+2.55g, +46.79%) | |
| Saturated Fat | 1.0g (+0.27g, +36.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-22.00mg, -5.76%) | |
| Total Carbohydrates | 68.0g (-8.36g, -10.95%) | |
| Dietary Fiber | 10.0g (+2.70g, +36.99%) | |
| Sugars | 20.0g (-7.27g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.27g, +9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+24.00mg, +66.67%) | |
| Iron, Fe | 2.8mg (-0.47mg, -14.37%) | |
| Potassium, K | 280.0mg (+7.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 2.0g | |
| Fiber, soluble | 8.0g (+4.00g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 4.29g (-1.16g, -21.28%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 74.29g (-2.07g, -2.71%) | |
| Dietary Fiber | 8.6g (+1.30g, +17.81%) | |
| Sugars | 28.57g (+1.30g, +4.77%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.16g, -32.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 2.86mg (-0.41mg, -12.54%) | |
| Potassium, K | 263.0mg (-10.00mg, -3.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 2.27g (-3.18g, -58.35%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-24.00mg, -6.28%) | |
| Total Carbohydrates | 81.82g (+5.46g, +7.15%) | |
| Dietary Fiber | 7.5g (+0.20g, +2.74%) | |
| Sugars | 13.21g (-14.06g, -51.56%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-3.30g, -25.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 2.72mg (-0.55mg, -16.82%) | |
| Potassium, K | 303.0mg (+30.00mg, +10.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat*, Rice*, Corn Meal*, Sugar*, Sea Salt, Barley Malt Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-30.00kcal, -7.50%) | |
| Total Fat | 4.63g (-0.82g, -15.05%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-12.00mg, -3.14%) | |
| Total Carbohydrates | 75.93g (-0.43g, -0.56%) | |
| Dietary Fiber | 7.4g (+0.10g, +1.37%) | |
| Sugars | 29.63g (+2.36g, +8.65%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-3.47g, -27.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 3.33mg (+0.06mg, +1.83%) | |
| Potassium, K | 259.0mg (-14.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon | ||