Marketside Decadent Oatmeal Raisin Cookies, Decadent Oatmeal Raisin by Wal Mart Stores, Inc: Similar Foods
- Product:
- Decadent Oatmeal Raisin Cookies, Decadent Oatmeal Raisin
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665518/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 12.86g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 2.9g | |
| Sugars | 37.14g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 16.67g (+3.81g, +29.63%) | |
| Saturated Fat | 8.33g (+4.04g, +94.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 385.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 61.46g (-1.40g, -2.23%) | |
| Dietary Fiber | 4.2g (+1.30g, +44.83%) | |
| Sugars | 40.62g (+3.48g, +9.37%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.54g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+13.00mg, +44.83%) | |
| Iron, Fe | 3.54mg (+2.11mg, +147.55%) | |
| Potassium, K | 260.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cottonseed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 16.67g (+3.81g, +29.63%) | |
| Saturated Fat | 8.33g (+4.04g, +94.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 385.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 61.46g (-1.40g, -2.23%) | |
| Dietary Fiber | 4.2g (+1.30g, +44.83%) | |
| Sugars | 40.62g (+3.48g, +9.37%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.54g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+13.00mg, +44.83%) | |
| Iron, Fe | 3.54mg (+2.11mg, +147.55%) | |
| Potassium, K | 260.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cottonseed Oil, Corn Starch, Palm Ol, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-12.00kcal, -3.00%) | |
| Total Fat | 16.47g (+3.61g, +28.07%) | |
| Saturated Fat | 5.29g (+1.00g, +23.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 388.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 56.47g (-6.39g, -10.17%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 42.35g (+5.21g, +14.03%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.00g, -17.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 3.18mg (+1.75mg, +122.38%) | |
| Potassium, K | 247.0mg (-10.00mg, -3.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Soybean Oil, Cocoa Processed With Alkali, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Water, High Fructose Corn Syrup, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Salt, Natural Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Monoand Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Corn Syrup, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Preservatives (potassium Sorbate, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 18.92g (+6.06g, +47.12%) | |
| Saturated Fat | 6.76g (+2.47g, +57.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 365.0mg (-21.00mg, -5.44%) | |
| Total Carbohydrates | 55.41g (-7.45g, -11.85%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 39.19g (+2.05g, +5.52%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (-1.66g, -29.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 2.7mg (+1.27mg, +88.81%) | |
| Potassium, K | 257.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar,water Bleached Enriched Wheat Flour (flour,niacin,reduced Iron Thiamine Mononitrate,riboflavin,folic Acid), Vegetable Shortening (palm Oil,distilled Monoglycerides,polysorbate 60,citric Acid),soybean Oil Eggs,corn Syrup, Food Starch Modified, Cocoa Processed With Alkali, Contains Less Than 2% Of: Whey,vital Wheat Gluten,baking Powder (sodium Bicarbonate,sodium Acid Pyrophosphate Corn Starch,monocalcium Phosphate) Salt Sodium Aluminum Phosphate,dext Rose,titanium Dioxide, Oleyl Lactylic Acid,sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides Datem,beta Carotene,soy Lecithin,carboxymethylcellulose,colors (annatto Extract,turmeric), Phosphoric Acid Glycerin,corn Starch,guar Gum, Sorbitan Monostearate, Polysorbate 60 Monoglycerides Sodium Propionate And Potassium Sorbate (preservatives) Gum Arabic Citric Acid Xanthan Gum, Modified Corn Starch, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 14.71g (+1.85g, +14.39%) | |
| Saturated Fat | 2.94g (-1.35g, -31.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 397.0mg (+11.00mg, +2.85%) | |
| Total Carbohydrates | 67.65g (+4.79g, +7.62%) | |
| Dietary Fiber | 8.8g (+5.90g, +203.45%) | |
| Sugars | 23.53g (-13.61g, -36.65%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.11g, +54.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 2.65mg (+1.22mg, +85.31%) | |
| Potassium, K | 265.0mg (+8.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 16.42g (+3.56g, +27.68%) | |
| Saturated Fat | 7.46g (+3.17g, +73.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 388.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 61.19g (-1.67g, -2.66%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 40.3g (+3.16g, +8.51%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-1.23g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+16.00mg, +55.17%) | |
| Iron, Fe | 3.58mg (+2.15mg, +150.35%) | |
| Potassium, K | 254.0mg (-3.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cotton Seed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (=) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 62.86g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 34.29g (-2.85g, -7.67%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.14mg (-0.29mg, -20.28%) | |
| Potassium, K | 229.0mg (-28.00mg, -10.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 12.5g (-0.36g, -2.80%) | |
| Saturated Fat | 3.57g (-0.72g, -16.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 64.29g (+1.43g, +2.27%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 35.71g (-1.43g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides[mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 12.5g (-0.36g, -2.80%) | |
| Saturated Fat | 3.57g (-0.72g, -16.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 393.0mg (+7.00mg, +1.81%) | |
| Total Carbohydrates | 64.29g (+1.43g, +2.27%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 35.71g (-1.43g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins, Whole Grain Rolled Oats, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Sugar, Honey, Crystalline Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 5.56g (-7.30g, -56.77%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 378.0mg (-8.00mg, -2.07%) | |
| Total Carbohydrates | 75.56g (+12.70g, +20.20%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 31.11g (-6.03g, -16.24%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.18g, +55.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+15.00mg, +51.72%) | |
| Iron, Fe | 2.89mg (+1.46mg, +102.10%) | |
| Potassium, K | 267.0mg (+10.00mg, +3.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Flax, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 11.81g (-1.05g, -8.16%) | |
| Saturated Fat | 6.72g (+2.43g, +56.64%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
| Sodium | 359.0mg (-27.00mg, -6.99%) | |
| Total Carbohydrates | 71.31g (+8.45g, +13.44%) | |
| Dietary Fiber | 21.4g (+18.50g, +637.93%) | |
| Sugars | 29.99g (-7.15g, -19.25%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.06g, -18.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+5.00mg, +17.24%) | |
| Iron, Fe | 3.62mg (+2.19mg, +153.15%) | |
| Potassium, K | 270.0mg (+13.00mg, +5.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 8.06g (-4.80g, -37.33%) | |
| Saturated Fat | 1.61g (-2.68g, -62.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 403.0mg (+17.00mg, +4.40%) | |
| Total Carbohydrates | 80.65g (+17.79g, +28.30%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 25.81g (-11.33g, -30.51%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.74g, +12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+3.00mg, +10.34%) | |
| Iron, Fe | 5.16mg (+3.73mg, +260.84%) | |
| Potassium, K | 274.0mg (+17.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.69g (-5.17g, -40.20%) | |
| Saturated Fat | 0.77g (-3.52g, -82.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 354.0mg (-32.00mg, -8.29%) | |
| Total Carbohydrates | 73.85g (+10.99g, +17.48%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 29.23g (-7.91g, -21.30%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+3.52g, +61.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 3.08mg (+1.65mg, +115.38%) | |
| Potassium, K | 246.0mg (-11.00mg, -4.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (-0.36g, -2.80%) | |
| Saturated Fat | 6.25g (+1.96g, +45.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 70.0g (+7.14g, +11.36%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 27.5g (-9.64g, -25.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+33.00mg, +113.79%) | |
| Iron, Fe | 5.0mg (+3.57mg, +249.65%) | |
| Potassium, K | 268.0mg (+11.00mg, +4.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin ,vanilla Extract), Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa [processed With Alkali], Palm Oil, Cornstarch, Salt, Chocolate Liquor, Natural Flavor, Soy Lecithin, Sodium Bicarbonate), Agave Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Canola Oil, Natural Flavor, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-30.00kcal, -7.50%) | |
| Total Fat | 4.63g (-8.23g, -64.00%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 370.0mg (-16.00mg, -4.15%) | |
| Total Carbohydrates | 75.93g (+13.07g, +20.79%) | |
| Dietary Fiber | 7.4g (+4.50g, +155.17%) | |
| Sugars | 29.63g (-7.51g, -20.22%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+3.55g, +62.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+8.00mg, +27.59%) | |
| Iron, Fe | 3.33mg (+1.90mg, +132.87%) | |
| Potassium, K | 259.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon | ||