Simple Truth Dark Chocolateolate Chip Cashew & Sunflower Butter Chewy Granola Bars, Dark Chocolateolate Chip by The Kroger Co: Similar Foods

Product:
Dark Chocolateolate Chip Cashew & Sunflower Butter Chewy Granola Bars, Dark Chocolateolate Chip
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1987663/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total Fat14.71g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 397.0mg
Total Carbohydrates 67.65g
Dietary Fiber 8.8g
Sugars 23.53g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe2.65mg
Potassium, K265.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+7.00kcal, +1.70%)
Total Fat8.06g (-6.65g, -45.21%)
Saturated Fat 1.61g (-1.33g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+6.00mg, +1.51%)
Total Carbohydrates 80.65g (+13.00g, +19.22%)
Dietary Fiber 3.2g (-5.60g, -63.64%)
Sugars 25.81g (+2.28g, +9.69%)
Sugars, added N/A
Protein 6.45g (-2.37g, -26.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe5.16mg (+2.51mg, +94.72%)
Potassium, K274.0mg (+9.00mg, +3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated3.23g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+15.00kcal, +3.64%)
Total Fat9.36g (-5.35g, -36.37%)
Saturated Fat 1.07g (-1.87g, -63.61%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+15.00mg, +3.78%)
Total Carbohydrates 77.87g (+10.22g, +15.11%)
Dietary Fiber 6.7g (-2.10g, -23.86%)
Sugars 25.98g (+2.45g, +10.41%)
Sugars, added N/A
Protein 7.74g (-1.08g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe2.85mg (+0.20mg, +7.55%)
Potassium, K272.0mg (+7.00mg, +2.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Leavening (baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Organic Molasses, Organic Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+15.00kcal, +3.64%)
Total Fat9.36g (-5.35g, -36.37%)
Saturated Fat 1.07g (-1.87g, -63.61%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+15.00mg, +3.78%)
Total Carbohydrates 77.87g (+10.22g, +15.11%)
Dietary Fiber 6.7g (-2.10g, -23.86%)
Sugars 25.98g (+2.45g, +10.41%)
Sugars, added N/A
Protein 7.74g (-1.08g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe2.85mg (+0.20mg, +7.55%)
Potassium, K272.0mg (+7.00mg, +2.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Leavening (baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Organic Molasses, Organic Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat12.86g (-1.85g, -12.58%)
Saturated Fat 4.29g (+1.35g, +45.92%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 386.0mg (-11.00mg, -2.77%)
Total Carbohydrates 62.86g (-4.79g, -7.08%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 37.14g (+13.61g, +57.84%)
Sugars, added N/A
Protein 5.71g (-3.11g, -35.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe1.43mg (-1.22mg, -46.04%)
Potassium, K257.0mg (-8.00mg, -3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Raisins (raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+17.00kcal, +4.13%)
Total Fat16.07g (+1.36g, +9.25%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-4.00mg, -1.01%)
Total Carbohydrates 71.43g (+3.78g, +5.59%)
Dietary Fiber 3.6g (-5.20g, -59.09%)
Sugars 21.43g (-2.10g, -8.92%)
Sugars, added N/A
Protein 10.71g (+1.89g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe3.57mg (+0.92mg, +34.72%)
Potassium, K268.0mg (+3.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Raisins, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+23.00kcal, +5.58%)
Total Fat14.52g (-0.19g, -1.29%)
Saturated Fat 2.42g (-0.52g, -17.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-10.00mg, -2.52%)
Total Carbohydrates 72.58g (+4.93g, +7.29%)
Dietary Fiber 4.8g (-4.00g, -45.45%)
Sugars 27.42g (+3.89g, +16.53%)
Sugars, added N/A
Protein 8.06g (-0.76g, -8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+19.00mg, +65.52%)
Iron, Fe2.9mg (+0.25mg, +9.43%)
Potassium, K258.0mg (-7.00mg, -2.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Dark Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-6.00kcal, -1.46%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 8.33g (+5.39g, +183.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 385.0mg (-12.00mg, -3.02%)
Total Carbohydrates 61.46g (-6.19g, -9.15%)
Dietary Fiber 4.2g (-4.60g, -52.27%)
Sugars 40.62g (+17.09g, +72.63%)
Sugars, added N/A
Protein 4.17g (-4.65g, -52.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe3.54mg (+0.89mg, +33.58%)
Potassium, K260.0mg (-5.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cottonseed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-6.00kcal, -1.46%)
Total Fat16.67g (+1.96g, +13.32%)
Saturated Fat 8.33g (+5.39g, +183.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 385.0mg (-12.00mg, -3.02%)
Total Carbohydrates 61.46g (-6.19g, -9.15%)
Dietary Fiber 4.2g (-4.60g, -52.27%)
Sugars 40.62g (+17.09g, +72.63%)
Sugars, added N/A
Protein 4.17g (-4.65g, -52.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe3.54mg (+0.89mg, +33.58%)
Potassium, K260.0mg (-5.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cottonseed Oil, Corn Starch, Palm Ol, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-9.00kcal, -2.18%)
Total Fat16.42g (+1.71g, +11.62%)
Saturated Fat 7.46g (+4.52g, +153.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-9.00mg, -2.27%)
Total Carbohydrates 61.19g (-6.46g, -9.55%)
Dietary Fiber 3.0g (-5.80g, -65.91%)
Sugars 40.3g (+16.77g, +71.27%)
Sugars, added N/A
Protein 4.48g (-4.34g, -49.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+16.00mg, +55.17%)
Iron, Fe3.58mg (+0.93mg, +35.09%)
Potassium, K254.0mg (-11.00mg, -4.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (sugar, Cocoa [processed With Alkali], Hydrogenated Cotton Seed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Natural And Artificial Flavor, Titanium Dioxide [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Citric Acid, Soy Lecithin, Natural And Artificial Flavors, Distilled Monoglycerides, Titanium Dioxide (color), Enzymes, Calcium Carbonate, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Agar, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Monoglycerides Colored With Turmeric And Annatto, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+22.00kcal, +5.34%)
Total Fat18.87g (+4.16g, +28.28%)
Saturated Fat 3.77g (+0.83g, +28.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-1.00mg, -0.25%)
Total Carbohydrates 60.38g (-7.27g, -10.75%)
Dietary Fiber 7.5g (-1.30g, -14.77%)
Sugars 26.42g (+2.89g, +12.28%)
Sugars, added N/A
Protein 7.55g (-1.27g, -14.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.89mg (-0.76mg, -28.68%)
Potassium, K264.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Sugar, Whole Wheat Flour, Canola Oil, Peanut Flour, Tapioca Syrup, Palm Kernel And Palm Oils, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Honey, Chicory Root Extract, Molasses, Nonfat Dry Milk, Salt, Whey, Baking Soda, Peanut Oil, Soy Lecithin, Natural Flavor, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-18.00kcal, -4.37%)
Total Fat13.64g (-1.07g, -7.27%)
Saturated Fat 1.52g (-1.42g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+12.00mg, +3.02%)
Total Carbohydrates 63.64g (-4.01g, -5.93%)
Dietary Fiber 6.1g (-2.70g, -30.68%)
Sugars 21.21g (-2.32g, -9.86%)
Sugars, added N/A
Protein 3.03g (-5.79g, -65.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.0mg (-2.65mg, -100.00%)
Potassium, K273.0mg (+8.00mg, +3.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sugar, Corn Syrup, Coconut Oil, Soybean Oil, Molasses, Maltodextrin, Salt, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Cultures, Enzymes), Whey, Corn Flour, Corn Starch, Butter, Natural And Artificial Flavors, Buttermilk, Monosodium Glutamate, Canola Oil, Soybean Lecithin Oil, Baking Soda, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Artificial Butter Flavor, Artificial Color (beta Carotene And Corn Oil With Dl Tocopherol, Ascorbyl Palmitate And Citric Acid As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+18.00kcal, +4.37%)
Total Fat9.0g (-5.71g, -38.82%)
Saturated Fat 1.0g (-1.94g, -65.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-7.00mg, -1.76%)
Total Carbohydrates 82.0g (+14.35g, +21.21%)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 31.0g (+7.47g, +31.75%)
Sugars, added N/A
Protein 6.0g (-2.82g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe2.9mg (+0.25mg, +9.43%)
Potassium, K240.0mg (-25.00mg, -9.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.78g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+18.00kcal, +4.37%)
Total Fat9.0g (-5.71g, -38.82%)
Saturated Fat 1.0g (-1.94g, -65.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-7.00mg, -1.76%)
Total Carbohydrates 82.0g (+14.35g, +21.21%)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 31.0g (+7.47g, +31.75%)
Sugars, added N/A
Protein 6.0g (-2.82g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe2.9mg (+0.25mg, +9.43%)
Potassium, K240.0mg (-25.00mg, -9.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.78g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+17.00kcal, +4.13%)
Total Fat14.29g (-0.42g, -2.86%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+14.00mg, +3.53%)
Total Carbohydrates 71.43g (+3.78g, +5.59%)
Dietary Fiber 3.6g (-5.20g, -59.09%)
Sugars 7.14g (-16.39g, -69.66%)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe2.86mg (+0.21mg, +7.92%)
Potassium, K286.0mg (+21.00mg, +7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Cocoa Crunch Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness),salted Caramel Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+17.00kcal, +4.13%)
Total Fat14.29g (-0.42g, -2.86%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+14.00mg, +3.53%)
Total Carbohydrates 71.43g (+3.78g, +5.59%)
Dietary Fiber 3.6g (-5.20g, -59.09%)
Sugars 7.14g (-16.39g, -69.66%)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe2.86mg (+0.21mg, +7.92%)
Potassium, K286.0mg (+21.00mg, +7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness)