Barbara's Cinnamon Morning Oat Crunch Cereal, Cinnamon by Post Consumer Brands, Llc: Similar Foods

Product:
Cinnamon Morning Oat Crunch Cereal, Cinnamon
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011033/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat5.45g
Saturated Fat 0.73g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 78.18g
Dietary Fiber 7.3g
Sugars 27.27g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid27.3mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, K273.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Oat Flour, Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Malted Barley Extract, Sea Salt, Cinnamon, Baking Soda, Natural Flavor, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat5.45g (=)
Saturated Fat 0.73g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 76.36g (-1.82g, -2.33%)
Dietary Fiber 7.3g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 12.73g (+3.64g, +40.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid38.2mg (+10.90mg, +39.93%)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (=)
Potassium, K273.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g (-1.00g, -20.00%)
Fiber, soluble4.0g (+2.00g, +100.00%)
Ingredients
Ingredients: Whole Oat Flour, Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Malted Barley Extract, Oat Bran, Ground Almonds, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Natural Flavor, Tocopherols (antioxidants To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat16.07g (+10.62g, +194.86%)
Saturated Fat 0.0g (-0.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 71.43g (-6.75g, -8.63%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 21.43g (-5.84g, -21.42%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.57mg (+0.30mg, +9.17%)
Potassium, K268.0mg (-5.00mg, -1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monosaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Cinnamon, Raisins, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat8.06g (+2.61g, +47.89%)
Saturated Fat 1.61g (+0.88g, +120.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 80.65g (+2.47g, +3.16%)
Dietary Fiber 3.2g (-4.10g, -56.16%)
Sugars 25.81g (-1.46g, -5.35%)
Sugars, added N/A
Protein 6.45g (-2.64g, -29.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe5.16mg (+1.89mg, +57.80%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated3.23g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total Fat14.71g (+9.26g, +169.91%)
Saturated Fat 2.94g (+2.21g, +302.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 67.65g (-10.53g, -13.47%)
Dietary Fiber 8.8g (+1.50g, +20.55%)
Sugars 23.53g (-3.74g, -13.71%)
Sugars, added N/A
Protein 8.82g (-0.27g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.65mg (-0.62mg, -18.96%)
Potassium, K265.0mg (-8.00mg, -2.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+9.00kcal, +2.15%)
Total Fat9.36g (+3.91g, +71.74%)
Saturated Fat 1.07g (+0.34g, +46.58%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 77.87g (-0.31g, -0.40%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 25.98g (-1.29g, -4.73%)
Sugars, added N/A
Protein 7.74g (-1.35g, -14.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe2.85mg (-0.42mg, -12.84%)
Potassium, K272.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Leavening (baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Organic Molasses, Organic Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+9.00kcal, +2.15%)
Total Fat9.36g (+3.91g, +71.74%)
Saturated Fat 1.07g (+0.34g, +46.58%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 77.87g (-0.31g, -0.40%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 25.98g (-1.29g, -4.73%)
Sugars, added N/A
Protein 7.74g (-1.35g, -14.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe2.85mg (-0.42mg, -12.84%)
Potassium, K272.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Leavening (baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Organic Molasses, Organic Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat14.29g (+8.84g, +162.20%)
Saturated Fat 1.79g (+1.06g, +145.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (-6.75g, -8.63%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 7.14g (-20.13g, -73.82%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.86mg (-0.41mg, -12.54%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Rice Thins Cocoa Crunch Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness),dark Chocolate Chunk Chewy Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness),chocolate Chip Dipps Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat14.29g (+8.84g, +162.20%)
Saturated Fat 1.79g (+1.06g, +145.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (-6.75g, -8.63%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 7.14g (-20.13g, -73.82%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.86mg (-0.41mg, -12.54%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat14.29g (+8.84g, +162.20%)
Saturated Fat 1.79g (+1.06g, +145.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (-6.75g, -8.63%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 7.14g (-20.13g, -73.82%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.86mg (-0.41mg, -12.54%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Cocoa Crunch Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness),salted Caramel Flavor With Other Natural Flavors Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat14.29g (+8.84g, +162.20%)
Saturated Fat 1.79g (+1.06g, +145.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 71.43g (-6.75g, -8.63%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 7.14g (-20.13g, -73.82%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.86mg (-0.41mg, -12.54%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+17.00kcal, +4.07%)
Total Fat14.52g (+9.07g, +166.42%)
Saturated Fat 2.42g (+1.69g, +231.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-13.00mg, -3.25%)
Total Carbohydrates 72.58g (-5.60g, -7.16%)
Dietary Fiber 4.8g (-2.50g, -34.25%)
Sugars 27.42g (+0.15g, +0.55%)
Sugars, added N/A
Protein 8.06g (-1.03g, -11.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe2.9mg (-0.37mg, -11.31%)
Potassium, K258.0mg (-15.00mg, -5.49%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Dark Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat19.44g (+13.99g, +256.70%)
Saturated Fat 9.72g (+8.99g, +1231.51%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 63.89g (-14.29g, -18.28%)
Dietary Fiber N/A
Sugars 30.56g (+3.29g, +12.06%)
Sugars, added N/A
Protein 5.56g (-3.53g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe3.89mg (+0.62mg, +18.96%)
Potassium, K303.0mg (+30.00mg, +10.99%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Palm Kernel Oil, Invert Sugar, Cocoa (processed With Alkali), Corn Syrup, Water, Whey, Glycerol, Cornstarch, Leavening (baking Soda, Ammonium Phosphate), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Milk, Natural Flavor, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-5.00kcal, -1.20%)
Total Fat11.11g (+5.66g, +103.85%)
Saturated Fat 1.59g (+0.86g, +117.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 55.56g (-22.62g, -28.93%)
Dietary Fiber 7.9g (+0.60g, +8.22%)
Sugars 22.22g (-5.05g, -18.52%)
Sugars, added N/A
Protein 25.4g (+16.31g, +179.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-27.30mg, -100.00%)
Calcium, Ca63.0mg (+27.00mg, +75.00%)
Iron, Fe4.29mg (+1.02mg, +31.19%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Whole Grain Wheat, Almonds, Canola Oil, Dried Cherries, Oat Bran, Dried Cranberries, Honey, Flax Seed, Refiner's Syrup, Salt, Rice Starch, Molasses, Soy Lecithin, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat12.86g (+7.41g, +135.96%)
Saturated Fat 4.29g (+3.56g, +487.67%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 62.86g (-15.32g, -19.60%)
Dietary Fiber 2.9g (-4.40g, -60.27%)
Sugars 37.14g (+9.87g, +36.19%)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.43mg (-1.84mg, -56.27%)
Potassium, K257.0mg (-16.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Raisins (raisins, Sunflower Oil), Wheat Flour, Rolled Oats, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Eggs, Water, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide), Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+29.00kcal, +6.94%)
Total Fat19.41g (+13.96g, +256.15%)
Saturated Fat 4.91g (+4.18g, +572.60%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 62.2g (-15.98g, -20.44%)
Dietary Fiber 7.8g (+0.50g, +6.85%)
Sugars 26.82g (-0.45g, -1.65%)
Sugars, added N/A
Protein 8.71g (-0.38g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.79mg (-1.48mg, -45.26%)
Potassium, K262.0mg (-11.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Canola Oil, Peanut Flour, Tapioca Syrup, Peanut Butter (peanuts, Salt), Palm And Palm Kernel Oils, Vegetable Glycerin, Honey, Chicory Root Extract, Molasses, Salt, Nonfat Dry Milk, Whey, Baking Soda, Peanut Oil, Soy Lecithin, Egg White, Natural Flavor