Best Choice Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374865/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat4.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 75.93g
Dietary Fiber 7.4g
Sugars 29.63g
Sugars, added N/A
Protein 9.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe3.33mg
Potassium, K259.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat4.63g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 75.93g (=)
Dietary Fiber 7.4g (=)
Sugars 29.63g (=)
Sugars, added N/A
Protein 9.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe3.7mg (+0.37mg, +11.11%)
Potassium, K267.0mg (+8.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat5.0g (+0.37g, +7.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 77.5g (+1.57g, +2.07%)
Dietary Fiber 7.5g (+0.10g, +1.35%)
Sugars 30.0g (+0.37g, +1.25%)
Sugars, added N/A
Protein 10.0g (+0.74g, +7.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+13.00mg, +35.14%)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat2.5g (-2.13g, -46.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 85.0g (+9.07g, +11.95%)
Dietary Fiber 2.5g (-4.90g, -66.22%)
Sugars 30.0g (+0.37g, +1.25%)
Sugars, added N/A
Protein 5.0g (-4.26g, -46.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-12.00mg, -32.43%)
Iron, Fe1.75mg (-1.58mg, -47.45%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat2.5g (-2.13g, -46.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 85.0g (+9.07g, +11.95%)
Dietary Fiber 2.5g (-4.90g, -66.22%)
Sugars 30.0g (+0.37g, +1.25%)
Sugars, added N/A
Protein 5.0g (-4.26g, -46.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-12.00mg, -32.43%)
Iron, Fe1.75mg (-1.58mg, -47.45%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+21.00kcal, +5.68%)
Total Fat4.64g (+0.01g, +0.22%)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-14.00mg, -3.78%)
Total Carbohydrates 81.5g (+5.57g, +7.34%)
Dietary Fiber 5.4g (-2.00g, -27.03%)
Sugars 17.46g (-12.17g, -41.07%)
Sugars, added N/A
Protein 7.74g (-1.52g, -16.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-11.00mg, -29.73%)
Iron, Fe2.03mg (-1.30mg, -39.04%)
Potassium, K247.0mg (-12.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.79g
Fatty acids, total polyunsaturated0.93g
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+30.00kcal, +8.11%)
Total Fat7.69g (+3.06g, +66.09%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-16.00mg, -4.32%)
Total Carbohydrates 73.85g (-2.08g, -2.74%)
Dietary Fiber 6.2g (-1.20g, -16.22%)
Sugars 29.23g (-0.40g, -1.35%)
Sugars, added N/A
Protein 9.23g (-0.03g, -0.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe3.08mg (-0.25mg, -7.51%)
Potassium, K246.0mg (-13.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated1.54g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+10.00kcal, +2.70%)
Total Fat8.0g (+3.37g, +72.79%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 68.0g (-7.93g, -10.44%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 20.0g (-9.63g, -32.50%)
Sugars, added N/A
Protein 14.0g (+4.74g, +51.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+23.00mg, +62.16%)
Iron, Fe2.8mg (-0.53mg, -15.92%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total polyunsaturated2.0g
Fiber, soluble8.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+10.00kcal, +2.70%)
Total FatN/A
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 68.0g (-7.93g, -10.44%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 20.0g (-9.63g, -32.50%)
Sugars, added N/A
Protein 14.0g (+4.74g, +51.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+23.00mg, +62.16%)
Iron, Fe2.8mg (-0.53mg, -15.92%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+10.00kcal, +2.70%)
Total FatN/A
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 68.0g (-7.93g, -10.44%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 20.0g (-9.63g, -32.50%)
Sugars, added N/A
Protein 14.0g (+4.74g, +51.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+23.00mg, +62.16%)
Iron, Fe2.8mg (-0.53mg, -15.92%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-10.00kcal, -2.70%)
Total Fat14.0g (+9.37g, +202.38%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-30.00mg, -8.11%)
Total Carbohydrates 72.0g (-3.93g, -5.18%)
Dietary Fiber 20.0g (+12.60g, +170.27%)
Sugars 32.0g (+2.37g, +8.00%)
Sugars, added N/A
Protein 4.0g (-5.26g, -56.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe4.4mg (+1.07mg, +32.13%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicory Root Extract, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin [vitamin B2], Folic Acid), Sugar, Dark Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Dry Whole Milk, Salt, Vanilla Extract), Fructose, Wheat Fiber, Dark Chocolate Flavored Drizzle (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Cocoa Powder (processed With Alkali), Glycerin, Palm Oil, Canola Oil, Dried Egg Whites, Modified Corn Starch, Natural Flavor, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Gum Blend (locust Bean Gum, Xanthan Gum), Soy Lecithin, Aluminum Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+15.00kcal, +4.05%)
Total Fat7.69g (+3.06g, +66.09%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-16.00mg, -4.32%)
Total Carbohydrates 72.31g (-3.62g, -4.77%)
Dietary Fiber 7.7g (+0.30g, +4.05%)
Sugars 29.23g (-0.40g, -1.35%)
Sugars, added N/A
Protein 10.77g (+1.51g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe3.08mg (-0.25mg, -7.51%)
Potassium, K246.0mg (-13.00mg, -5.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Pecans, Organic Maple Sugar Powder, Organic Molasses, Organic Rice Maltodextrin, Salt, Natural Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+40.00kcal, +10.81%)
Total Fat11.81g (+7.18g, +155.08%)
Saturated Fat 6.72g (+6.72g)
Trans Fat 0.18g (+0.18g)
Cholesterol 6.0mg (+6.00mg)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 71.31g (-4.62g, -6.08%)
Dietary Fiber 21.4g (+14.00g, +189.19%)
Sugars 29.99g (+0.36g, +1.21%)
Sugars, added N/A
Protein 4.65g (-4.61g, -49.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.62mg (+0.29mg, +8.71%)
Potassium, K270.0mg (+11.00mg, +4.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-14.00kcal, -3.78%)
Total Fat1.59g (-3.04g, -65.66%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 75.26g (-0.67g, -0.88%)
Dietary Fiber 5.1g (-2.30g, -31.08%)
Sugars 1.8g (-27.83g, -93.93%)
Sugars, added N/A
Protein 10.13g (+0.87g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe1.33mg (-2.00mg, -60.06%)
Potassium, K247.0mg (-12.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Organic Pumpkin Powder (organic Pumpkin, Organic Maltodextrin), Organic Sweet Potato Powder (organic Sweet Potato, Organic Maltodextrin, Organic Corn Starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-20.00kcal, -5.41%)
Total Fat2.5g (-2.13g, -46.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 75.0g (-0.93g, -1.22%)
Dietary Fiber 7.5g (+0.10g, +1.35%)
Sugars 22.5g (-7.13g, -24.06%)
Sugars, added N/A
Protein 15.0g (+5.74g, +61.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe2.25mg (-1.08mg, -32.43%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Whole Grain Corn Flour, Corn Flour, Cane Sugar, Pea Protein Concentrate, Whole Grain Blue Corn Flour, Sea Salt, Raspberry Powder, Blueberry Powder, Natural Flavor, Radish Extract (for Color), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-2.00kcal, -0.54%)
Total Fat10.53g (+5.90g, +127.43%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-37.00mg, -10.00%)
Total Carbohydrates 50.88g (-25.05g, -32.99%)
Dietary Fiber 8.8g (+1.40g, +18.92%)
Sugars 22.81g (-6.82g, -23.02%)
Sugars, added N/A
Protein 14.04g (+4.78g, +51.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+2.00mg, +5.41%)
Iron, Fe1.75mg (-1.58mg, -47.45%)
Potassium, K281.0mg (+22.00mg, +8.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum