Apple Cinnamon Fruit & Grain Snack Buns, Apple Cinnamon by Ozery: Similar Foods

Product:
Apple Cinnamon Fruit & Grain Snack Buns, Apple Cinnamon
Brand:
N/A
Maker:
Ozery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1131808/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 280.0mg
Total Carbohydrates 52.0g
Dietary Fiber 4.0g
Sugars 12.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Grain Wheat Flour Including Germ, Filtered Water, Sulfite Free Apples, Raisins (raisins, Sunflower Oil), Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast, Organic High Oleic Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Ground Cinnamon, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-11.00kcal, -4.58%)
Total Fat1.47g (+1.47g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 274.0mg (-6.00mg, -2.14%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 5.9g (+1.90g, +47.50%)
Sugars 2.94g (-9.06g, -75.50%)
Sugars, added N/A
Protein 5.88g (-2.12g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe3.18mg (-0.82mg, -20.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Filling: Mechanically Separated Chicken, Water, Diced Chicken (white And Dark Chicken Meat, Chicken Skin, Water, Soy Protein Concentrate, Salt, Dextrose And Sodium Phosphate), Chicken Fat, Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (soybean And Or Cottonseed Oil), Salt], Garlic, Flavoring, Seasoning Salt, Chicken Seasoning, Pepper, Annatto, Spices Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (fd&c Yellow #5 And #6, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat2.08g (+2.08g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 292.0mg (+12.00mg, +4.29%)
Total Carbohydrates 54.17g (+2.17g, +4.17%)
Dietary Fiber N/A
Sugars 12.5g (+0.50g, +4.17%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe4.17mg (+0.17mg, +4.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Wheat Flour Including Germ, Filtered Water, Diced Banana Pieces, Organic Cane Sugar, Dark Chocolate Cookie Pieces (sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Organic Sour Dough (organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Cocoa (processed With Alkali), Sunflower Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Natural Flavors, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+14.00kcal, +5.83%)
Total Fat2.11g (+2.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+2.00mg, +0.71%)
Total Carbohydrates 52.11g (+0.11g, +0.21%)
Dietary Fiber 8.5g (+4.50g, +112.50%)
Sugars 1.41g (-10.59g, -88.25%)
Sugars, added N/A
Protein 9.86g (+1.86g, +23.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe2.82mg (-1.18mg, -29.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.141mg
Niacin4.225mg
Ingredients
100% Stone Ground Whole Wheat Flour, Water, Sugar, Salt, Yeast, Oat Fiber, Monoglycerides, Calcium Propionate (to Retard Spoilage), Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-8.00kcal, -3.33%)
Total Fat5.26g (+5.26g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+9.00mg, +3.21%)
Total Carbohydrates 42.11g (-9.89g, -19.02%)
Dietary Fiber 2.6g (-1.40g, -35.00%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 5.26g (-2.74g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe2.37mg (-1.63mg, -40.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gluten Free Flour (sorghum*, Millet*, Tapioca*, Teff), Sourdough Starter (sorghum*, Brown Rice*, And Or Teff Flour, Water, Wild Yeast), Seeds (flax*, Poppy*, Millet*, Sunflower*, Pumpkin*), Olive Oil*, Psyllium*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+6.00kcal, +2.50%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 263.0mg (-17.00mg, -6.07%)
Total Carbohydrates 50.88g (-1.12g, -2.15%)
Dietary Fiber 3.5g (-0.50g, -12.50%)
Sugars 10.53g (-1.47g, -12.25%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-0.84mg, -21.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Honey, Cornstarch, Flax Seeds, Oats, Sesame Seeds, Wheat Bran, Cornmeal, Malt, White Wheat, Red Wheat, Rye, Millet, Corn Grits, Buckwheat, Barley, Salt, Vinegar, Ascorbic Acid, Enzymes Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+14.00kcal, +5.83%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-11.00mg, -3.93%)
Total Carbohydrates 51.54g (-0.46g, -0.88%)
Dietary Fiber 4.8g (+0.80g, +20.00%)
Sugars 0.53g (-11.47g, -95.58%)
Sugars, added N/A
Protein 6.81g (-1.19g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe2.95mg (-1.05mg, -26.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Malted Barley, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-11.00mg, -3.93%)
Total Carbohydrates 51.92g (-0.08g, -0.15%)
Dietary Fiber 1.9g (-2.10g, -52.50%)
Sugars 3.85g (-8.15g, -67.92%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe2.08mg (-1.92mg, -48.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.065mg
Niacin2.308mg
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Egg Whites, Potato Starch, Canola Oil, Modified Tapioca Starch, Cane Sugar, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Natural Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+6.00kcal, +2.50%)
Total Fat13.16g (+13.16g)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+1.00mg, +0.36%)
Total Carbohydrates 35.96g (-16.04g, -30.85%)
Dietary Fiber 3.5g (-0.50g, -12.50%)
Sugars 3.51g (-8.49g, -70.75%)
Sugars, added N/A
Protein 2.63g (-5.37g, -67.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.26mg (-2.74mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Blueberries, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Maltitol, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Natural Flavor, Mono & Diglycerides, Beta Carotene (color), Sucralose, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat2.78g (+2.78g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-2.00mg, -0.71%)
Total Carbohydrates 47.22g (-4.78g, -9.19%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 5.56g (-6.44g, -53.67%)
Sugars, added N/A
Protein 13.89g (+5.89g, +73.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.5mg (-1.50mg, -37.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Yeast, Oat Fiber, Molasses, Natural Flavor, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+4.00kcal, +1.67%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+9.00mg, +3.21%)
Total Carbohydrates 46.67g (-5.33g, -10.25%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 4.44g (-7.56g, -63.00%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.4mg (-1.60mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin Folic Acid), Whole Wheat Flour Rolled Oats, Wheat Gluten, Organic Dried Cane Syrup, Flaxseed Meal Contains 2% Or Less Of The Following: Oat Fiber, Yeast Salt Soy Lecithin Cultured Wheat Flour Vinegar, Ascorbic Acid Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+12.00kcal, +5.00%)
Total Fat11.76g (+11.76g)
Saturated Fat 5.88g (+5.88g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 35.29g (-16.71g, -32.13%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 16.81g (+4.81g, +40.08%)
Sugars, added N/A
Protein 1.68g (-6.32g, -79.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg (+10.00mg, +41.67%)
Iron, Fe0.61mg (-3.39mg, -84.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Blackberries, Blueberries, Raspberries, Strawberries, Soybean Oil, Palm Oil, Water, Modified Food Starch, Salt, Dextrose, Natural & Artificial Flavor, Whey, Palm Kernel Oil, Mono & Diglycerides, Nonfat Milk, Cultured Non Fat Milk, Citric Acid, L Crysteine, Soy Lecithin, Erythorbic Acid (preservative) Beta Carotene Color Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat2.33g (+2.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+11.00mg, +3.93%)
Total Carbohydrates 41.86g (-10.14g, -19.50%)
Dietary Fiber 4.7g (+0.70g, +17.50%)
Sugars 9.3g (-2.70g, -22.50%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.51mg (-1.49mg, -37.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Rolled Oats, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-1.00kcal, -0.42%)
Total Fat6.34g (+6.34g)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+23.00mg, +8.21%)
Total Carbohydrates 41.55g (-10.45g, -20.10%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 3.52g (-8.48g, -70.67%)
Sugars, added N/A
Protein 5.63g (-2.37g, -29.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.51mg (-3.49mg, -87.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrots, Broccoli, Green Beans, Whole Kernel Corn, Soya Bean Oil, Gmo Free Margarine (vegetable Oil Blend: Soya Bean & Palm Oil), Sea Salt, Water, Black Pepper, Onion, Garlic, Scallion, Scotch Bonnet Pepper, Thyme Crust: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat A Laza (whole Wheat Flour Contains An Allergen), Water, Sugar, Salt, All Purpose Palm Shortening (palm Oil) Puff Pastry (palm Oil With Beta Carotene Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+1.00kcal, +0.42%)
Total Fat3.7g (+3.70g)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-2.00mg, -0.71%)
Total Carbohydrates 40.74g (-11.26g, -21.65%)
Dietary Fiber 9.3g (+5.30g, +132.50%)
Sugars 1.85g (-10.15g, -84.58%)
Sugars, added N/A
Protein 14.81g (+6.81g, +85.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sprouted Grains (whole Grain Wheat Kernels, Brown Flax Seeds), Water, Whole Grain Rye Flour, Triple Fiber Blend (psyllium Husk Fiber, Inulin Fiber, Wheat Bran), Wheat Gluten, Whole And Ground Flax Seeds, Yeast, Yellow Flax Seeds, Millet Seeds, Cracked Wheat, Rye Meal, Cracked Triticale, Barley Grits, Durum Semolina, Millet Meal, Rice Semolina, Sunflower Seeds, Buckwheat Grits, Rolled Oats, Soft Wheat Flakes, Sea Salt, Cultured Wheat Starch, Sourdough (whole Grain Rye Flour, Water, Bacterial Culture) [b2479 112612]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+21.00kcal, +8.75%)
Total Fat7.64g (+7.64g)
Saturated Fat 1.91g (+1.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-6.00mg, -2.14%)
Total Carbohydrates 43.95g (-8.05g, -15.48%)
Dietary Fiber 0.6g (-3.40g, -85.00%)
Sugars 20.38g (+8.38g, +69.83%)
Sugars, added N/A
Protein 3.18g (-4.82g, -60.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe1.15mg (-2.85mg, -71.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original French Toast Sticks Batter (water, Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Modified Corn Starch, Salt And Spice Extracts), Batter Mix (enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Gelatinized Wheat Starch, Salt, Whey, Sugar, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Soybean Oil, Artificial Flavor, Oleoresin, Paprika)), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Rivoflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, [preservative], Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Turmeric [color], Ammonium Sulfate, Calcium Peroxide, Soy Lecithin), Vegetable Oil (cottonseed And Or Canola, And Or Sunflower And Or Soybean With Tbhq And Citric Acid As Preservatives), Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Apples Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Syrup (corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Maple Flavor, Potassium Sorbate As Preservative, Caramel Color, Citric Acid)