Rudi's Organic Whole Wheat Bread Made With Hungry Hollow Whole Grain Flour, Whole Wheat by The Hain Celestial Group, Inc: Similar Foods

Product:
Organic Whole Wheat Bread Made With Hungry Hollow Whole Grain Flour, Whole Wheat
Brand:
Rudi's
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286474/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 291.0mg
Total Carbohydrates 41.86g
Dietary Fiber 4.7g
Sugars 9.3g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Rolled Oats, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.87
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (=)
Total Carbohydrates 41.86g (=)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 4.65g (-4.65g, -50.00%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Organic Oat Flour, Yeast, Ascorbic Acid, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+11.00mg, +3.78%)
Total Carbohydrates 41.86g (=)
Dietary Fiber 4.7g (=)
Sugars 4.65g (-4.65g, -50.00%)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Sunflower And Or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-4.00kcal, -1.72%)
Total Fat1.76g (-0.57g, -24.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 44.09g (+2.23g, +5.33%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 1.76g (-7.54g, -81.08%)
Sugars, added N/A
Protein 7.05g (-2.25g, -24.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Flour (wheat), Water, Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Untreated Purified Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat3.33g (+1.00g, +42.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-2.00mg, -0.69%)
Total Carbohydrates 46.67g (+4.81g, +11.49%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 4.44g (-4.86g, -52.26%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.11mg, -4.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin Folic Acid), Whole Wheat Flour Rolled Oats, Wheat Gluten, Organic Dried Cane Syrup, Flaxseed Meal Contains 2% Or Less Of The Following: Oat Fiber, Yeast Salt Soy Lecithin Cultured Wheat Flour Vinegar, Ascorbic Acid Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+5.00kcal, +2.15%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+7.00mg, +2.41%)
Total Carbohydrates 47.62g (+5.76g, +13.76%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 0.0g (-9.30g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.06mg, +2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat2.0g (-0.33g, -14.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 50.0g (+8.14g, +19.45%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 4.0g (-5.30g, -56.99%)
Sugars, added N/A
Protein 6.0g (-3.30g, -35.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.37mg, +14.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Thiamine, Riboflavin), Malted Barley Flour, Filtered Water, Salt, Vegetable Oil (canola Oil), May Contain Sesame Seeds, Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat4.44g (+2.11g, +90.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 46.67g (+4.81g, +11.49%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 6.67g (-2.63g, -28.28%)
Sugars, added N/A
Protein 6.67g (-2.63g, -28.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.11mg, -4.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour, Raisins Sugar, Canola Oil, Yeast, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 48.0g (+6.14g, +14.67%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 0.0g (-9.30g, -100.00%)
Sugars, added N/A
Protein 8.0g (-1.30g, -13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.37mg, +14.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted, Barley, Flour, Niacin, Iron, Potassium Bromate, Thiamine, Riboflavin, Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat4.17g (+1.84g, +78.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+1.00mg, +0.34%)
Total Carbohydrates 41.67g (-0.19g, -0.45%)
Dietary Fiber 8.3g (+3.60g, +76.60%)
Sugars 5.56g (-3.74g, -40.22%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Millet, Flaxseed Meal, Rye Meal, Corn Grits Contains 2% Or Less Of The Following: Wheat Fiber, Soybean Oil, Inulin, Yeast, Vinegar, Sea Salt, Triticale Flour, Buckwheat Flour, Rice Flour, Rolled Oats, Barley Flakes, Sorghum Flour, Amaranth Flour, Quinoa, Cultured Wheat Flour, Soy Lecithin, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+8.00kcal, +3.43%)
Total Fat3.7g (+1.37g, +58.80%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-13.00mg, -4.47%)
Total Carbohydrates 40.74g (-1.12g, -2.68%)
Dietary Fiber 9.3g (+4.60g, +97.87%)
Sugars 1.85g (-7.45g, -80.11%)
Sugars, added N/A
Protein 14.81g (+5.51g, +59.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.16mg, +6.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sprouted Grains (whole Grain Wheat Kernels, Brown Flax Seeds), Water, Whole Grain Rye Flour, Triple Fiber Blend (psyllium Husk Fiber, Inulin Fiber, Wheat Bran), Wheat Gluten, Whole And Ground Flax Seeds, Yeast, Yellow Flax Seeds, Millet Seeds, Cracked Wheat, Rye Meal, Cracked Triticale, Barley Grits, Durum Semolina, Millet Meal, Rice Semolina, Sunflower Seeds, Buckwheat Grits, Rolled Oats, Soft Wheat Flakes, Sea Salt, Cultured Wheat Starch, Sourdough (whole Grain Rye Flour, Water, Bacterial Culture) [b2479 112612]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat5.56g (+3.23g, +138.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+1.00mg, +0.34%)
Total Carbohydrates 41.67g (-0.19g, -0.45%)
Dietary Fiber 8.3g (+3.60g, +76.60%)
Sugars 2.78g (-6.52g, -70.11%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Whole Wheat Flour, Water, Millet, Wheat Gluten, Flaxseed Meal, Brown Sugar, Sunflower Seeds, Contains 2% Or Less Of The Following: Cracked Wheat, Wheat Fiber, Soybean Oil, Inulin, Yeast, Vinegar, Sea Salt, Soy Lecithin, Cultured Wheat Flour, Rolled Oats, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat5.56g (+3.23g, +138.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+1.00mg, +0.34%)
Total Carbohydrates 41.67g (-0.19g, -0.45%)
Dietary Fiber 8.3g (+3.60g, +76.60%)
Sugars 2.78g (-6.52g, -70.11%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Rolled Oats, Flaxseed Meal, Brown Sugar Contains 2% Or Less Of The Following: Wheat Fiber, Soybean Oil, Inulin, Soy Lecithin, Vinegar, Yeast, Sea Salt, Barley Malt Extract, Corn Grits, Cultured Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat5.56g (+3.23g, +138.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+1.00mg, +0.34%)
Total Carbohydrates 41.67g (-0.19g, -0.45%)
Dietary Fiber 8.3g (+3.60g, +76.60%)
Sugars 2.78g (-6.52g, -70.11%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Whole Wheta Flour, Water, Wheat Gluten, Rolled Oats, Flaxseed Meal, Brown Sugar, Sesame Seeds, Wheat Fiber, Contains 2% Or Less Of The Following: Soybean Oil, Inulin, Soy Lecithin, Vinegar, Yeast, Sea Salt, Barl;ey Malt Extract, Corn Grits, Cultured Wheat Flour, Ascorbic Acid Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat2.38g (+0.05g, +2.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+7.00mg, +2.41%)
Total Carbohydrates 42.86g (+1.00g, +2.39%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 4.76g (-4.54g, -48.82%)
Sugars, added N/A
Protein 9.52g (+0.22g, +2.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.80mg, -31.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Grain Mix (water, Wheat Sourdough, Wheat, Rye, Oats, Flax Seed, Rye Sourdough, Millet, Teff, Salt), Honey, Canola Oil, Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat6.34g (+4.01g, +172.10%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+12.00mg, +4.12%)
Total Carbohydrates 41.55g (-0.31g, -0.74%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 3.52g (-5.78g, -62.15%)
Sugars, added N/A
Protein 5.63g (-3.67g, -39.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (-2.00mg, -79.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrots, Broccoli, Green Beans, Whole Kernel Corn, Soya Bean Oil, Gmo Free Margarine (vegetable Oil Blend: Soya Bean & Palm Oil), Sea Salt, Water, Black Pepper, Onion, Garlic, Scallion, Scotch Bonnet Pepper, Thyme Crust: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat A Laza (whole Wheat Flour Contains An Allergen), Water, Sugar, Salt, All Purpose Palm Shortening (palm Oil) Puff Pastry (palm Oil With Beta Carotene Color)