Fresco Fresh, French Toast Sticks Apple & Syrup by Del Monte Fresh Produce N A , Inc: Similar Foods

Product:
Fresco Fresh, French Toast Sticks Apple & Syrup
Brand:
Fresco Fresh
Maker:
Del Monte Fresh Produce N A , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat7.64g
Saturated Fat 1.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 274.0mg
Total Carbohydrates 43.95g
Dietary Fiber 0.6g
Sugars 20.38g
Sugars, added N/A
Protein 3.18g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca38.0mg
Iron, Fe1.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original French Toast Sticks Batter (water, Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Modified Corn Starch, Salt And Spice Extracts), Batter Mix (enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Gelatinized Wheat Starch, Salt, Whey, Sugar, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Soybean Oil, Artificial Flavor, Oleoresin, Paprika)), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Rivoflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, [preservative], Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Turmeric [color], Ammonium Sulfate, Calcium Peroxide, Soy Lecithin), Vegetable Oil (cottonseed And Or Canola, And Or Sunflower And Or Soybean With Tbhq And Citric Acid As Preservatives), Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Apples Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Syrup (corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Maple Flavor, Potassium Sorbate As Preservative, Caramel Color, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-9.00kcal, -3.45%)
Total Fat11.76g (+4.12g, +53.93%)
Saturated Fat 5.88g (+3.97g, +207.85%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 286.0mg (+12.00mg, +4.38%)
Total Carbohydrates 35.29g (-8.66g, -19.70%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 16.81g (-3.57g, -17.52%)
Sugars, added N/A
Protein 1.68g (-1.50g, -47.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe0.61mg (-0.54mg, -46.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Blackberries, Blueberries, Raspberries, Strawberries, Soybean Oil, Palm Oil, Water, Modified Food Starch, Salt, Dextrose, Natural & Artificial Flavor, Whey, Palm Kernel Oil, Mono & Diglycerides, Nonfat Milk, Cultured Non Fat Milk, Citric Acid, L Crysteine, Soy Lecithin, Erythorbic Acid (preservative) Beta Carotene Color Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat3.85g (-3.79g, -49.61%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-5.00mg, -1.82%)
Total Carbohydrates 51.92g (+7.97g, +18.13%)
Dietary Fiber 1.9g (+1.30g, +216.67%)
Sugars 3.85g (-16.53g, -81.11%)
Sugars, added N/A
Protein 3.85g (+0.67g, +21.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca38.0mg (=)
Iron, Fe2.08mg (+0.93mg, +80.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.065mg
Niacin2.308mg
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Egg Whites, Potato Starch, Canola Oil, Modified Tapioca Starch, Cane Sugar, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Natural Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat12.12g (+4.48g, +58.64%)
Saturated Fat 6.06g (+4.15g, +217.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+9.00mg, +3.28%)
Total Carbohydrates 37.37g (-6.58g, -14.97%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 14.14g (-6.24g, -30.62%)
Sugars, added N/A
Protein 2.02g (-1.16g, -36.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe1.09mg (-0.06mg, -5.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk*, Dairy Whey*, Salt, Spices, Dextrose, Rice Flour, Mono & Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-15.00kcal, -5.75%)
Total Fat1.75g (-5.89g, -77.09%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 263.0mg (-11.00mg, -4.01%)
Total Carbohydrates 50.88g (+6.93g, +15.77%)
Dietary Fiber 3.5g (+2.90g, +483.33%)
Sugars 10.53g (-9.85g, -48.33%)
Sugars, added N/A
Protein 7.02g (+3.84g, +120.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.16mg (+2.01mg, +174.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Honey, Cornstarch, Flax Seeds, Oats, Sesame Seeds, Wheat Bran, Cornmeal, Malt, White Wheat, Red Wheat, Rye, Millet, Corn Grits, Buckwheat, Barley, Salt, Vinegar, Ascorbic Acid, Enzymes Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat2.63g (-5.01g, -65.58%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+2.00mg, +0.73%)
Total Carbohydrates 50.0g (+6.05g, +13.77%)
Dietary Fiber 10.5g (+9.90g, +1650.00%)
Sugars 7.89g (-12.49g, -61.29%)
Sugars, added N/A
Protein 10.53g (+7.35g, +231.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe1.89mg (+0.74mg, +64.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Whole Grain Wheat, Spring Water, Organic Raisins, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Wheat Gluten, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Lentils, Organic Sprouted Whole Grain Spelt Berries, Organic Malted Barley, Fresh Yeast, Celtic Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+3.00kcal, +1.15%)
Total Fat13.18g (+5.54g, +72.51%)
Saturated Fat 5.43g (+3.52g, +184.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (+21.00mg, +7.66%)
Total Carbohydrates 35.66g (-8.29g, -18.86%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 18.6g (-1.78g, -8.73%)
Sugars, added N/A
Protein 1.55g (-1.63g, -51.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe0.84mg (-0.31mg, -26.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Ascorbic Acid [preservative], Erythorbic Acid [preservative], Salt, Citric Acid [preservative]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Oil), Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Salt, Cinnamon With Artificial Flavor, Dextrose, Annatto Extract (color), Turmeric Oleoresin (color), Calcium Propionate To Retard Spoilage, Xanthan Gum, Nonfat Dry Milk Fortified With Vitamins A And D (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Sodium Benzoate (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-2.00kcal, -0.77%)
Total Fat12.94g (+5.30g, +69.37%)
Saturated Fat 2.35g (+0.44g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 31.76g (-12.19g, -27.74%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 3.53g (-16.85g, -82.68%)
Sugars, added N/A
Protein 4.71g (+1.53g, +48.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.00mg, +250.00%)
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe0.42mg (-0.73mg, -63.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Spanish Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Corn Starch, Sugar, Whey, Dried Onion, Yellow Corn Flour, Salt, Dried Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dextrose, Dried Garlic, Sea Salt, Spice, Yeast Extract, Yeast, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+14.00kcal, +5.36%)
Total Fat13.73g (+6.09g, +79.71%)
Saturated Fat 4.9g (+2.99g, +156.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+1.00mg, +0.36%)
Total Carbohydrates 33.33g (-10.62g, -24.16%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 9.8g (-10.58g, -51.91%)
Sugars, added N/A
Protein 1.96g (-1.22g, -38.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.6mg (+16.80mg, +2100.00%)
Calcium, Ca39.0mg (+1.00mg, +2.63%)
Iron, Fe1.41mg (+0.26mg, +22.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Lard, High Fructose Corn Syrup, Shortening (palm Oil And Soybean Oil), Sugar, Modified Corn Starch, Contains 2% Or Less Of: Granulated Sugar, Whey Powder, Salt, Palm Oil With Lecithin, Soybean Oil, Cellulose Gum, Apple Pie Spice (cassia, Allspice, Nutmeg, And Cloves), Cinnamon Spice Flavor (maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural And Artificial Flavor), Butter Flavor, Sodium Bicarbonate, Citric Acid, Dough Conditioner (sodium Metabisulfite) Icing (sugar [sugar, Corn Starch], Water, Shortening [palm Oil And Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq And Citric Acid], Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Caramel Color, Natural And Artificial Flavors, Mono And Diglycerides, Potassium Sorbate [preservative], Polysorbate 60, Xanthan Gum, Color [fd&c Yellow #5 And Yellow #6])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (=)
Total Fat13.45g (+5.81g, +76.05%)
Saturated Fat 5.88g (+3.97g, +207.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+12.00mg, +4.38%)
Total Carbohydrates 33.61g (-10.34g, -23.53%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 14.29g (-6.09g, -29.88%)
Sugars, added N/A
Protein 1.68g (-1.50g, -47.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.1mg (+9.30mg, +1162.50%)
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe0.91mg (-0.24mg, -20.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug
Ingredients
Peaches (peaches, Ascorbic Acid, Citric Acid, Malic Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Dextrose, Lemon Puree (water, Sugar, Citric Acid, Lemon Pulp Cells, High Fructose Corn Syrup, Lemon Juice Concentrate, Lemon Oil, Sodium Citrate), Lemon Flavedo (lemon Peel, Sugar, Lemon Oil), Annatto Extract And Turmeric (colors), Nonfat Dry Milk Fortified With Vitamin A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilace, Xanthan Gum, Natural And Artificial Flavor, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-7.00kcal, -2.68%)
Total Fat2.11g (-5.53g, -72.38%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 52.11g (+8.16g, +18.57%)
Dietary Fiber 8.5g (+7.90g, +1316.67%)
Sugars 1.41g (-18.97g, -93.08%)
Sugars, added N/A
Protein 9.86g (+6.68g, +210.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe2.82mg (+1.67mg, +145.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.141mg
Niacin4.225mg
Ingredients
100% Stone Ground Whole Wheat Flour, Water, Sugar, Salt, Yeast, Oat Fiber, Monoglycerides, Calcium Propionate (to Retard Spoilage), Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+17.00kcal, +6.51%)
Total Fat7.41g (-0.23g, -3.01%)
Saturated Fat 0.93g (-0.98g, -51.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+4.00mg, +1.46%)
Total Carbohydrates 42.59g (-1.36g, -3.09%)
Dietary Fiber 9.3g (+8.70g, +1450.00%)
Sugars 1.85g (-18.53g, -90.92%)
Sugars, added N/A
Protein 12.96g (+9.78g, +307.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca37.0mg (-1.00mg, -2.63%)
Iron, Fe3.33mg (+2.18mg, +189.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Grains (whole Grain Wheat Kernels, Brown Flax Seeds, Yellow Flax Seeds, Chia Seeds), Whole Grain Wheat Flour, Water, Wheat Flour, Organic Whole Grain Spelt Flour, Whole Grain Rye Flour, Kamut Flour, Beta Glucan Fiber From Barley Or Oats, Rolled Oats, Sunflower Seeds, Wheat Gluten, Yeast, Apple Cider Vinegar, Sea Salt, Cultured Wheat Starch, Sourdough (whole Grain Rye Flour, Water, Bacterial Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+14.00kcal, +5.36%)
Total Fat13.19g (+5.55g, +72.64%)
Saturated Fat 5.49g (+3.58g, +187.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+1.00mg, +0.36%)
Total Carbohydrates 35.16g (-8.79g, -20.00%)
Dietary Fiber 2.2g (+1.60g, +266.67%)
Sugars 5.49g (-14.89g, -73.06%)
Sugars, added N/A
Protein 4.4g (+1.22g, +38.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca22.0mg (-16.00mg, -42.11%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.49g
Fatty acids, total polyunsaturated1.65g
Ingredients
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Corn Starch, Sugar Contains 2% Or Less Of Dextrose, Dried Onion, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-7.00kcal, -2.68%)
Total Fat13.16g (+5.52g, +72.25%)
Saturated Fat 6.14g (+4.23g, +221.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-11.00mg, -4.01%)
Total Carbohydrates 33.33g (-10.62g, -24.16%)
Dietary Fiber 3.5g (+2.90g, +483.33%)
Sugars 10.53g (-9.85g, -48.33%)
Sugars, added N/A
Protein 2.63g (-0.55g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.32mg (-0.83mg, -72.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Pineapple, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk, Dairy Whey, Dextrose, Salt, Natural Flavor, Natural Color (turmeric), Citric Acid, Potassium Sorbate And Sodium Propionate(preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-7.00kcal, -2.68%)
Total Fat2.63g (-5.01g, -65.58%)
Saturated Fat 0.47g (-1.44g, -75.39%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-5.00mg, -1.82%)
Total Carbohydrates 51.54g (+7.59g, +17.27%)
Dietary Fiber 4.8g (+4.20g, +700.00%)
Sugars 0.53g (-19.85g, -97.40%)
Sugars, added N/A
Protein 6.81g (+3.63g, +114.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+0.40mg, +50.00%)
Calcium, Ca21.0mg (-17.00mg, -44.74%)
Iron, Fe2.95mg (+1.80mg, +156.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Malted Barley, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+3.00kcal, +1.15%)
Total Fat12.8g (+5.16g, +67.54%)
Saturated Fat 6.4g (+4.49g, +235.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 264.0mg (-10.00mg, -3.65%)
Total Carbohydrates 36.0g (-7.95g, -18.09%)
Dietary Fiber 2.4g (+1.80g, +300.00%)
Sugars 13.6g (-6.78g, -33.27%)
Sugars, added N/A
Protein 2.4g (-0.78g, -24.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca16.0mg (-22.00mg, -57.89%)
Iron, Fe0.86mg (-0.29mg, -25.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Nonfat Milk*, Dairy Whey*, Whole Eggs*, Butter*, Dextrose Salt, Rice Flour, Mono And Diglycerdes,, Rice Syrup, Maltodextrin, Tapioca Dextrin, Artificial Color Sodium Benzoate And Sodium Propionate (preservatives)