Ahold Whole Wheat Pita Bread, Whole Wheat by Ahold Usa, Inc: Similar Foods

Product:
Whole Wheat Pita Bread, Whole Wheat
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920747/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat2.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 282.0mg
Total Carbohydrates 52.11g
Dietary Fiber 8.5g
Sugars 1.41g
Sugars, added N/A
Protein 9.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe2.82mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.141mg
Niacin4.225mg
Ingredients
100% Stone Ground Whole Wheat Flour, Water, Sugar, Salt, Yeast, Oat Fiber, Monoglycerides, Calcium Propionate (to Retard Spoilage), Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat2.63g (+0.52g, +24.64%)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-13.00mg, -4.61%)
Total Carbohydrates 51.54g (-0.57g, -1.09%)
Dietary Fiber 4.8g (-3.70g, -43.53%)
Sugars 0.53g (-0.88g, -62.41%)
Sugars, added N/A
Protein 6.81g (-3.05g, -30.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe2.95mg (+0.13mg, +4.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Malted Barley, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+11.00kcal, +4.33%)
Total Fat2.21g (+0.10g, +4.74%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 52.94g (+0.83g, +1.59%)
Dietary Fiber 8.8g (+0.30g, +3.53%)
Sugars 1.47g (+0.06g, +4.26%)
Sugars, added N/A
Protein 10.29g (+0.43g, +4.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe2.94mg (+0.12mg, +4.26%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
100% Whole Wheat Flour, Water, Sugar, Salt, Yeast, Oat Fiber, Calcium Propionate (to Retard Spoilage), Monoglycerides With Ascorbic Acid And Citric Acid, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat3.85g (+1.74g, +82.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-13.00mg, -4.61%)
Total Carbohydrates 51.92g (-0.19g, -0.36%)
Dietary Fiber 1.9g (-6.60g, -77.65%)
Sugars 3.85g (+2.44g, +173.05%)
Sugars, added N/A
Protein 3.85g (-6.01g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe2.08mg (-0.74mg, -26.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg (=)
Riboflavin0.065mg (-0.08mg, -53.90%)
Niacin2.308mg (-1.92mg, -45.37%)
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Egg Whites, Potato Starch, Canola Oil, Modified Tapioca Starch, Cane Sugar, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Natural Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-14.00kcal, -5.51%)
Total Fat0.0g (-2.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-2.00mg, -0.71%)
Total Carbohydrates 52.0g (-0.11g, -0.21%)
Dietary Fiber 4.0g (-4.50g, -52.94%)
Sugars 12.0g (+10.59g, +751.06%)
Sugars, added N/A
Protein 8.0g (-1.86g, -18.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe4.0mg (+1.18mg, +41.84%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Grain Wheat Flour Including Germ, Filtered Water, Sulfite Free Apples, Raisins (raisins, Sunflower Oil), Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast, Organic High Oleic Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Ground Cinnamon, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat2.08g (-0.03g, -1.42%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 292.0mg (+10.00mg, +3.55%)
Total Carbohydrates 54.17g (+2.06g, +3.95%)
Dietary Fiber N/A
Sugars 12.5g (+11.09g, +786.52%)
Sugars, added N/A
Protein 8.33g (-1.53g, -15.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe4.17mg (+1.35mg, +47.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Wheat Flour Including Germ, Filtered Water, Diced Banana Pieces, Organic Cane Sugar, Dark Chocolate Cookie Pieces (sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Organic Sour Dough (organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Cocoa (processed With Alkali), Sunflower Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Natural Flavors, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-8.00kcal, -3.15%)
Total Fat1.75g (-0.36g, -17.06%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 263.0mg (-19.00mg, -6.74%)
Total Carbohydrates 50.88g (-1.23g, -2.36%)
Dietary Fiber 3.5g (-5.00g, -58.82%)
Sugars 10.53g (+9.12g, +646.81%)
Sugars, added N/A
Protein 7.02g (-2.84g, -28.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe3.16mg (+0.34mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Honey, Cornstarch, Flax Seeds, Oats, Sesame Seeds, Wheat Bran, Cornmeal, Malt, White Wheat, Red Wheat, Rye, Millet, Corn Grits, Buckwheat, Barley, Salt, Vinegar, Ascorbic Acid, Enzymes Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+5.00kcal, +1.97%)
Total Fat12.94g (+10.83g, +513.27%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (=)
Total Carbohydrates 31.76g (-20.35g, -39.05%)
Dietary Fiber 1.2g (-7.30g, -85.88%)
Sugars 3.53g (+2.12g, +150.35%)
Sugars, added N/A
Protein 4.71g (-5.15g, -52.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.42mg (-2.40mg, -85.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Spanish Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Corn Starch, Sugar, Whey, Dried Onion, Yellow Corn Flour, Salt, Dried Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dextrose, Dried Garlic, Sea Salt, Spice, Yeast Extract, Yeast, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-22.00kcal, -8.66%)
Total Fat5.26g (+3.15g, +149.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 42.11g (-10.00g, -19.19%)
Dietary Fiber 2.6g (-5.90g, -69.41%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 5.26g (-4.60g, -46.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe2.37mg (-0.45mg, -15.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gluten Free Flour (sorghum*, Millet*, Tapioca*, Teff), Sourdough Starter (sorghum*, Brown Rice*, And Or Teff Flour, Water, Wild Yeast), Seeds (flax*, Poppy*, Millet*, Sunflower*, Pumpkin*), Olive Oil*, Psyllium*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+11.00kcal, +4.33%)
Total Fat5.88g (+3.77g, +178.67%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-17.00mg, -6.03%)
Total Carbohydrates 42.65g (-9.46g, -18.15%)
Dietary Fiber 2.2g (-6.30g, -74.12%)
Sugars 0.74g (-0.67g, -47.52%)
Sugars, added N/A
Protein 7.35g (-2.51g, -25.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe1.99mg (-0.83mg, -29.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina (durum Wheat Semolina Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Yeast), Canola Oil, Ricotta Cheese (whey, Pasteurized Cream, Salt, Citric Acid, Cheese Culture, Potassium Sorbate); Contains 2% Or Less Of The Following: Salt; Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-7.00kcal, -2.76%)
Total Fat4.71g (+2.60g, +123.22%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+24.00mg, +8.51%)
Total Carbohydrates 44.71g (-7.40g, -14.20%)
Dietary Fiber 4.7g (-3.80g, -44.71%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 8.24g (-1.62g, -16.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.69mg (-1.13mg, -40.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.94g
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Soybean Oil, Cultured Organic Wheat Flour, Organic Sugar, Organic Vital Wheat Gluten, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-8.00kcal, -3.15%)
Total Fat13.16g (+11.05g, +523.70%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-1.00mg, -0.35%)
Total Carbohydrates 35.96g (-16.15g, -30.99%)
Dietary Fiber 3.5g (-5.00g, -58.82%)
Sugars 3.51g (+2.10g, +148.94%)
Sugars, added N/A
Protein 2.63g (-7.23g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.26mg (-1.56mg, -55.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Blueberries, Wheat Flour, Water, Vegetable Oil (palm And Or Soybean Oil), Maltitol, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Natural Flavor, Mono & Diglycerides, Beta Carotene (color), Sucralose, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-25.00kcal, -9.84%)
Total Fat1.47g (-0.64g, -30.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 50.0g (-2.11g, -4.05%)
Dietary Fiber 5.9g (-2.60g, -30.59%)
Sugars 2.94g (+1.53g, +108.51%)
Sugars, added N/A
Protein 5.88g (-3.98g, -40.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe3.18mg (+0.36mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Filling: Mechanically Separated Chicken, Water, Diced Chicken (white And Dark Chicken Meat, Chicken Skin, Water, Soy Protein Concentrate, Salt, Dextrose And Sodium Phosphate), Chicken Fat, Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (soybean And Or Cottonseed Oil), Salt], Garlic, Flavoring, Seasoning Salt, Chicken Seasoning, Pepper, Annatto, Spices Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (fd&c Yellow #5 And #6, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+9.00kcal, +3.54%)
Total Fat12.12g (+10.01g, +474.41%)
Saturated Fat 6.06g (+6.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 37.37g (-14.74g, -28.29%)
Dietary Fiber 3.0g (-5.50g, -64.71%)
Sugars 14.14g (+12.73g, +902.84%)
Sugars, added N/A
Protein 2.02g (-7.84g, -79.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe1.09mg (-1.73mg, -61.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk*, Dairy Whey*, Salt, Spices, Dextrose, Rice Flour, Mono & Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-10.00kcal, -3.94%)
Total Fat4.44g (+2.33g, +110.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 44.44g (-7.67g, -14.72%)
Dietary Fiber 6.7g (-1.80g, -21.18%)
Sugars 4.44g (+3.03g, +214.89%)
Sugars, added N/A
Protein 8.89g (-0.97g, -9.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe2.4mg (-0.42mg, -14.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Oats, Honey, Organic Sunflower Oil, Gluten Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+7.00kcal, +2.76%)
Total Fat7.64g (+5.53g, +262.09%)
Saturated Fat 1.91g (+1.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 43.95g (-8.16g, -15.66%)
Dietary Fiber 0.6g (-7.90g, -92.94%)
Sugars 20.38g (+18.97g, +1345.39%)
Sugars, added N/A
Protein 3.18g (-6.68g, -67.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe1.15mg (-1.67mg, -59.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original French Toast Sticks Batter (water, Batter Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Modified Corn Starch, Salt And Spice Extracts), Batter Mix (enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Gelatinized Wheat Starch, Salt, Whey, Sugar, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Soybean Oil, Artificial Flavor, Oleoresin, Paprika)), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Rivoflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, [preservative], Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Turmeric [color], Ammonium Sulfate, Calcium Peroxide, Soy Lecithin), Vegetable Oil (cottonseed And Or Canola, And Or Sunflower And Or Soybean With Tbhq And Citric Acid As Preservatives), Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Apples Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Syrup (corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Maple Flavor, Potassium Sorbate As Preservative, Caramel Color, Citric Acid)