Oats Overnight Protein 15 G Shake, Peanut Butter Crunch, Peanut Butter Crunch by Oats Overnight Llc: Similar Foods
- Product:
- Protein 15 G Shake, Peanut Butter Crunch, Peanut Butter Crunch
- Brand:
- Oats Overnight
- Maker:
- Oats Overnight Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587217/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 12.9g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 468.0mg | |
| Total Carbohydrates | 53.23g | |
| Dietary Fiber | 9.7g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 24.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 7.26mg | |
| Potassium, K | 419.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 12.9g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (=) | |
| Total Carbohydrates | 53.23g (=) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 24.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 7.26mg (=) | |
| Potassium, K | 419.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.86g (+4.96g, +38.45%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+14.00mg, +2.99%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.81g, +3.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-42.00mg, -37.17%) | |
| Iron, Fe | 3.93mg (-3.33mg, -45.87%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.86g (+4.96g, +38.45%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+14.00mg, +2.99%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 10.7g (+1.00g, +10.31%) | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.81g, +3.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-42.00mg, -37.17%) | |
| Iron, Fe | 3.93mg (-3.33mg, -45.87%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 10.0g (-2.90g, -22.48%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+32.00mg, +6.84%) | |
| Total Carbohydrates | 60.0g (+6.77g, +12.72%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 20.0g (+7.10g, +55.04%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.86g, -44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+20.00mg, +17.70%) | |
| Iron, Fe | 4.67mg (-2.59mg, -35.67%) | |
| Potassium, K | 400.0mg (-19.00mg, -4.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Brown Sugar, Dried Pears, Thompson Raisins, Almonds, Molasses, Organic Skim Milk, Flax Seeds, Sesame Seeds, Ginger, Sugar, Leavening (baking Soda), Sea Salt, Cinnamon, Citric Acid, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-30.00kcal, -7.16%) | |
| Total Fat | 16.67g (+3.77g, +29.22%) | |
| Saturated Fat | 5.56g (+2.33g, +72.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+4.00mg, +0.85%) | |
| Total Carbohydrates | 44.44g (-8.79g, -16.51%) | |
| Dietary Fiber | 11.1g (+1.40g, +14.43%) | |
| Sugars | 19.44g (+6.54g, +50.70%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-1.97g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-57.00mg, -50.44%) | |
| Iron, Fe | 7.5mg (+0.24mg, +3.31%) | |
| Potassium, K | 417.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein Isolate, Pea Protein, Pea Crisp [pea Protein, Rice Starch]), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Water, Natural Flavor, Ground Sunflower Seeds, High Oleic Sunflower Oil, Psyllium Husk, Sea Salt, Sunflower Lecithin, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.67g (+3.77g, +29.22%) | |
| Saturated Fat | 1.19g (-2.04g, -63.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+8.00mg, +1.71%) | |
| Total Carbohydrates | 47.62g (-5.61g, -10.54%) | |
| Dietary Fiber | 11.9g (+2.20g, +22.68%) | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-0.38g, -1.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-65.00mg, -57.52%) | |
| Iron, Fe | 3.81mg (-3.45mg, -47.52%) | |
| Potassium, K | 405.0mg (-14.00mg, -3.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas, Brown Rice Flour*, Navy Beans*, Brown Rice Protein"), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning (raw Cane Sugar*, Maltodextrin, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 16.67g (+3.77g, +29.22%) | |
| Saturated Fat | 1.19g (-2.04g, -63.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+8.00mg, +1.71%) | |
| Total Carbohydrates | 47.62g (-5.61g, -10.54%) | |
| Dietary Fiber | 11.9g (+2.20g, +22.68%) | |
| Sugars | 7.14g (-5.76g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-0.38g, -1.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-65.00mg, -57.52%) | |
| Iron, Fe | 3.81mg (-3.45mg, -47.52%) | |
| Potassium, K | 405.0mg (-14.00mg, -3.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard*, [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 10.0g (-2.90g, -22.48%) | |
| Saturated Fat | 6.67g (+3.44g, +106.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 60.0g (+6.77g, +12.72%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 13.33g (+0.43g, +3.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.19g, -58.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-56.00mg, -49.56%) | |
| Iron, Fe | 3.33mg (-3.93mg, -54.13%) | |
| Potassium, K | 450.0mg (+31.00mg, +7.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Marrowfat Green Peas, Rice Powder, Modified Tapioca Starch, Corn Starch, Sugar, Salt, Palm Oil, Wasabi, Garlic, Fd&c Yellow 5, Fd&c Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-47.00kcal, -11.22%) | |
| Total Fat | 23.26g (+10.36g, +80.31%) | |
| Saturated Fat | 3.49g (+0.26g, +8.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 488.0mg (+20.00mg, +4.27%) | |
| Total Carbohydrates | 32.56g (-20.67g, -38.83%) | |
| Dietary Fiber | 4.7g (-5.00g, -51.55%) | |
| Sugars | 18.6g (+5.70g, +44.19%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (-5.59g, -23.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 3.35mg (-3.91mg, -53.86%) | |
| Potassium, K | 442.0mg (+23.00mg, +5.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Jerky (beef, Ostrich, Cranberries, Sea Salt, Turbinado Sugar, Spices, Natural Flavors, Garlic Powder, Vegetable Juice Powder (celery Powder, Sea Salt)), Almonds, Cashews, Blueberry Juice Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 32.14g (+19.24g, +149.15%) | |
| Saturated Fat | 28.57g (+25.34g, +784.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+32.00mg, +6.84%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 21.4g (+11.70g, +120.62%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-9.90g, -40.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-42.00mg, -37.17%) | |
| Iron, Fe | 2.86mg (-4.40mg, -60.61%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 32.14g (+19.24g, +149.15%) | |
| Saturated Fat | 28.57g (+25.34g, +784.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+32.00mg, +6.84%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 21.4g (+11.70g, +120.62%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-9.90g, -40.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-42.00mg, -37.17%) | |
| Iron, Fe | 2.86mg (-4.40mg, -60.61%) | |
| Potassium, K | 429.0mg (+10.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 8.33g (-4.57g, -35.43%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 70.0g (+16.77g, +31.50%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 6.67g (-6.23g, -48.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.19g, -58.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 3.33mg (-3.93mg, -54.13%) | |
| Potassium, K | 480.0mg (+61.00mg, +14.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Buckwheat, Chickpea Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Sugar, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 8.33g (-4.57g, -35.43%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 70.0g (+16.77g, +31.50%) | |
| Dietary Fiber | 10.0g (+0.30g, +3.09%) | |
| Sugars | 6.67g (-6.23g, -48.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.19g, -58.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
| Iron, Fe | 3.33mg (-3.93mg, -54.13%) | |
| Potassium, K | 480.0mg (+61.00mg, +14.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Buckwheat, Chickpea Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Sugar, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin, Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-32.00kcal, -7.64%) | |
| Total Fat | 6.45g (-6.45g, -50.00%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+16.00mg, +3.42%) | |
| Total Carbohydrates | 70.97g (+17.74g, +33.33%) | |
| Dietary Fiber | 9.7g (=) | |
| Sugars | 12.9g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-14.51g, -59.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-48.00mg, -42.48%) | |
| Iron, Fe | 3.55mg (-3.71mg, -51.10%) | |
| Potassium, K | 387.0mg (-32.00mg, -7.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Sugar, Cinnamon, Salt, Natural Flavors, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+21.00kcal, +5.01%) | |
| Total Fat | 42.0g (+29.10g, +225.58%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (+12.00mg, +2.56%) | |
| Total Carbohydrates | 8.0g (-45.23g, -84.97%) | |
| Dietary Fiber | 2.0g (-7.70g, -79.38%) | |
| Sugars | 4.0g (-8.90g, -68.99%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-18.19g, -75.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-33.00mg, -29.20%) | |
| Iron, Fe | 1.44mg (-5.82mg, -80.17%) | |
| Potassium, K | 420.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Extra Virgin Olive Oil, Organic Double Concentrated Tomato Paste, Organic Tomato Pulp, Organic Cashews, Organic Parmigiano Reggiano Cheese (organic Cultured Cow's Milk, Salt, Animal Rennet), Organic Basil, Salt, Organic Pine Nuts, Organic Parsley, Organic Corn Starch, Lactic Acid, Organic Garlic, Organic Chili Pepper, Organic White Wine Vinegar | ||