Central Market Organic Pesto Rosso, Rosso by H E Butt Grocery Company: Similar Foods
- Product:
- Organic Pesto Rosso, Rosso
- Brand:
- Central Market
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673273/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 42.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 480.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | 420.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Extra Virgin Olive Oil, Organic Double Concentrated Tomato Paste, Organic Tomato Pulp, Organic Cashews, Organic Parmigiano Reggiano Cheese (organic Cultured Cow's Milk, Salt, Animal Rennet), Organic Basil, Salt, Organic Pine Nuts, Organic Parsley, Organic Corn Starch, Lactic Acid, Organic Garlic, Organic Chili Pepper, Organic White Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 17.86g (-24.14g, -57.48%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 482.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 50.0g (+42.00g, +525.00%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.00g, +316.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.93mg (+2.49mg, +172.92%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 17.86g (-24.14g, -57.48%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 482.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 50.0g (+42.00g, +525.00%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.00g, +316.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.93mg (+2.49mg, +172.92%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 32.14g (-9.86g, -23.48%) | |
| Saturated Fat | 28.57g (+20.57g, +257.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (+20.00mg, +4.17%) | |
| Total Carbohydrates | 50.0g (+42.00g, +525.00%) | |
| Dietary Fiber | 21.4g (+19.40g, +970.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.29g, +138.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.86mg (+1.42mg, +98.61%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 32.14g (-9.86g, -23.48%) | |
| Saturated Fat | 28.57g (+20.57g, +257.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (+20.00mg, +4.17%) | |
| Total Carbohydrates | 50.0g (+42.00g, +525.00%) | |
| Dietary Fiber | 21.4g (+19.40g, +970.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.29g, +138.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.86mg (+1.42mg, +98.61%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 21.0g | |
| Ingredients | ||
|---|---|---|
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.67g (-25.33g, -60.31%) | |
| Saturated Fat | 1.19g (-6.81g, -85.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 476.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 47.62g (+39.62g, +495.25%) | |
| Dietary Fiber | 11.9g (+9.90g, +495.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+17.81g, +296.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-32.00mg, -40.00%) | |
| Iron, Fe | 3.81mg (+2.37mg, +164.58%) | |
| Potassium, K | 405.0mg (-15.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard*, [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 16.67g (-25.33g, -60.31%) | |
| Saturated Fat | 1.19g (-6.81g, -85.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 476.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 47.62g (+39.62g, +495.25%) | |
| Dietary Fiber | 11.9g (+9.90g, +495.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+17.81g, +296.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-32.00mg, -40.00%) | |
| Iron, Fe | 3.81mg (+2.37mg, +164.58%) | |
| Potassium, K | 405.0mg (-15.00mg, -3.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas, Brown Rice Flour*, Navy Beans*, Brown Rice Protein"), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning (raw Cane Sugar*, Maltodextrin, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 39.29g (-2.71g, -6.45%) | |
| Saturated Fat | 14.29g (+6.29g, +78.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+44.00mg, +440.00%) | |
| Sodium | 482.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 42.86g (+34.86g, +435.75%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 4.64mg (+3.20mg, +222.22%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 29.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Butter (cream, Natural Flavor), Chocolate Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract), Palm Oil, Cocoa Powder (processed With Alkali), Eggs, 2% Or Less Of Salt, Tapioca Fiber, Natural Flavor, Vanilla Extract, Baking Soda, Guar Gum, Xanthan Gum, Stevia Leaf Extract, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 17.86g (-24.14g, -57.48%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (+20.00mg, +4.17%) | |
| Total Carbohydrates | 50.0g (+42.00g, +525.00%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.00g, +316.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 5.71mg (+4.27mg, +296.53%) | |
| Potassium, K | 393.0mg (-27.00mg, -6.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Pea Protein*), Sunflower Oil* And Or Safflower Oil*, Cheddar Cheese Seasoning* (maltodextrin*, Cheddar Cheese* [(milk*, Cultures, Salt, Enzymes), Disodium Phosphate], Tapioca Solids*, Sea Salt, Annatto Extract*, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid, Organic Flavor), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 17.86g (-24.14g, -57.48%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (+20.00mg, +4.17%) | |
| Total Carbohydrates | 50.0g (+42.00g, +525.00%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.00g, +316.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 5.71mg (+4.27mg, +296.53%) | |
| Potassium, K | 393.0mg (-27.00mg, -6.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Pea Protein"), Sunflower Oil* And Or Safflower Oil*, And Cheddar Cheese Seasoning* (maltodextrin*, Cheddar Cheese* [(milk*, Cultures, Salt, Enzymes), Disodium Phosphate], Tapioca Solids*, Sea Salt, Annatto Extract*, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid, Organic Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+46.00kcal, +10.45%) | |
| Total Fat | 27.03g (-14.97g, -35.64%) | |
| Saturated Fat | 4.05g (-3.95g, -49.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 486.0mg (+6.00mg, +1.25%) | |
| Total Carbohydrates | 45.95g (+37.95g, +474.38%) | |
| Dietary Fiber | 8.1g (+6.10g, +305.00%) | |
| Sugars | 8.11g (+4.11g, +102.75%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (+15.62g, +260.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-15.00mg, -18.75%) | |
| Iron, Fe | 8.11mg (+6.67mg, +463.19%) | |
| Potassium, K | 416.0mg (-4.00mg, -0.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.22g | |
| Fatty acids, total polyunsaturated | 5.41g | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Modified Corn Starch, Sugar, Seasoning [salt, Sugar, Monosodium Glutamate, Chili Pepper (chile), Hydrolyzed Corn Protein, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors (milk), Colors (yellow 5, Yellow 6), Ascorbic Acid], Soy Sauce [salt, Hydrolyzed Soy Protein, Maltodextrin, Glucose, Monosodium Glutamate, Preservatives (sodium Benzoate, Potassium Sorbate), Dextrose, Salt, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+42.00kcal, +9.55%) | |
| Total Fat | 28.57g (-13.43g, -31.98%) | |
| Saturated Fat | 5.0g (-3.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 471.0mg (-9.00mg, -1.88%) | |
| Total Carbohydrates | 39.29g (+31.29g, +391.13%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+15.43g, +257.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-41.00mg, -51.25%) | |
| Iron, Fe | 3.57mg (+2.13mg, +147.92%) | |
| Potassium, K | 425.0mg (+5.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Coating (wheat Flour, Sugar, Monosodium Glutamate, Citric Acid, Carboximethylcellulose), Seasoning (lodized Salt, Monosodium Glutamate, Soy Protein Hydrolyzate, Sugar, Citric Acid, Capsicum Extract, Artificial Color (fd&c Yellow No 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-21.00kcal, -4.77%) | |
| Total Fat | 12.9g (-29.10g, -69.29%) | |
| Saturated Fat | 3.23g (-4.77g, -59.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 468.0mg (-12.00mg, -2.50%) | |
| Total Carbohydrates | 53.23g (+45.23g, +565.38%) | |
| Dietary Fiber | 9.7g (+7.70g, +385.00%) | |
| Sugars | 12.9g (+8.90g, +222.50%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (+18.19g, +303.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+33.00mg, +41.25%) | |
| Iron, Fe | 7.26mg (+5.82mg, +404.17%) | |
| Potassium, K | 419.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-21.00kcal, -4.77%) | |
| Total Fat | 12.9g (-29.10g, -69.29%) | |
| Saturated Fat | 3.23g (-4.77g, -59.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 468.0mg (-12.00mg, -2.50%) | |
| Total Carbohydrates | 53.23g (+45.23g, +565.38%) | |
| Dietary Fiber | 9.7g (+7.70g, +385.00%) | |
| Sugars | 12.9g (+8.90g, +222.50%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (+18.19g, +303.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+33.00mg, +41.25%) | |
| Iron, Fe | 7.26mg (+5.82mg, +404.17%) | |
| Potassium, K | 419.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 25.0g (-17.00g, -40.48%) | |
| Saturated Fat | 3.57g (-4.43g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 464.0mg (-16.00mg, -3.33%) | |
| Total Carbohydrates | 50.0g (+42.00g, +525.00%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-41.00mg, -51.25%) | |
| Iron, Fe | 3.57mg (+2.13mg, +147.92%) | |
| Potassium, K | 389.0mg (-31.00mg, -7.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground White Corn, Organic Lentils, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Turmeric Seasoning (organic Tapioca Syrup Solids, Organic Cane Sugar, Organic Carrot Powder, Salt, Organic Tomato Powder, Organic Spices, Organic Turmeric, Organic Garlic Powder), Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 19.05g (-22.95g, -54.64%) | |
| Saturated Fat | 1.19g (-6.81g, -85.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (+20.00mg, +4.17%) | |
| Total Carbohydrates | 47.62g (+39.62g, +495.25%) | |
| Dietary Fiber | 11.9g (+9.90g, +495.00%) | |
| Sugars | 2.38g (-1.62g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+17.81g, +296.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-32.00mg, -40.00%) | |
| Iron, Fe | 5.48mg (+4.04mg, +280.56%) | |
| Potassium, K | 381.0mg (-39.00mg, -9.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour, Pea Protein"), Sunflower Oil* And Or Safflower Oil*, And Cheddar Cheese Seasoning (maltodextrin, Cheddar Cheese* [(milk, Cultures, Salt, Enzymes), Disodium Phosphate), Tapioca Solids*, Sea Salt, Annatto Extract*, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid, Organic Flavor) | ||