Iwon Organics Sweet Dijon Protein Stix, Sweet Dijon by I Won Nutrition, Co: Similar Foods

Product:
Sweet Dijon Protein Stix, Sweet Dijon
Brand:
Iwon Organics
Maker:
I Won Nutrition, Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609073/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.7g
Sugars 7.14g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.93mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 10.7g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.93mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 47.62g (-2.38g, -4.76%)
Dietary Fiber 11.9g (+1.20g, +11.21%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.81mg (-0.12mg, -3.05%)
Potassium, K405.0mg (-24.00mg, -5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iwon Organic Protein Blend (green Peas, Brown Rice Flour*, Navy Beans*, Brown Rice Protein"), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning (raw Cane Sugar*, Maltodextrin, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 47.62g (-2.38g, -4.76%)
Dietary Fiber 11.9g (+1.20g, +11.21%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.81mg (-0.12mg, -3.05%)
Potassium, K405.0mg (-24.00mg, -5.59%)
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard*, [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe5.0mg (+1.07mg, +27.23%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Rice Flour, Cultured Cream, Sugar, Natural Flavor, Sweet Cream, Spices (includes Parsley), Garlic Powder, Nonfat Milk, Distilled White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-5.36g, -30.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber N/A
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe5.0mg (+1.07mg, +27.23%)
Potassium, K432.0mg (+3.00mg, +0.70%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Ground Dried Tomatoes, Onion Powder, Spices, Garlic Powder, Paprika, Natural Flavor, Malic Acid, Citric Acid, Malted Barley Flour, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-7.86g, -44.01%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (-12.00mg, -2.49%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.33mg (-0.60mg, -15.27%)
Potassium, K450.0mg (+21.00mg, +4.90%)
Vitamin D, IU0.0IU
Ingredients
Marrowfat Green Peas, Rice Powder, Modified Tapioca Starch, Corn Starch, Sugar, Salt, Palm Oil, Wasabi, Garlic, Fd&c Yellow 5, Fd&c Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat32.14g (+14.28g, +79.96%)
Saturated Fat 28.57g (+28.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 21.4g (+10.70g, +100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-1.07mg, -27.23%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols21.0g
Ingredients
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat32.14g (+14.28g, +79.96%)
Saturated Fat 28.57g (+28.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 21.4g (+10.70g, +100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-1.07mg, -27.23%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols21.0g
Ingredients
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber N/A
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe5.0mg (+1.07mg, +27.23%)
Potassium, K418.0mg (-11.00mg, -2.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (contains Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber N/A
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe5.0mg (+1.07mg, +27.23%)
Potassium, K418.0mg (-11.00mg, -2.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (contains Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat12.9g (-4.96g, -27.77%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-14.00mg, -2.90%)
Total Carbohydrates 53.23g (+3.23g, +6.46%)
Dietary Fiber 9.7g (-1.00g, -9.35%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 24.19g (-0.81g, -3.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+42.00mg, +59.15%)
Iron, Fe7.26mg (+3.33mg, +84.73%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat12.9g (-4.96g, -27.77%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-14.00mg, -2.90%)
Total Carbohydrates 53.23g (+3.23g, +6.46%)
Dietary Fiber 9.7g (-1.00g, -9.35%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 24.19g (-0.81g, -3.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+42.00mg, +59.15%)
Iron, Fe7.26mg (+3.33mg, +84.73%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (+42.00mg, +8.71%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 11.9g (+1.20g, +11.21%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.81mg (-0.12mg, -3.05%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Mesquite Barbeque Seasoning* (raw Cane Sugar*, Rice Flour*, Sea Salt, Tomato Powder*, Yeast Extract*, Onion Powder*, Paprika*, Cayenne Pepper*, Natural Smoke Flavor, Citric Acid, Oleoresin Paprika), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe5.0mg (+1.07mg, +27.23%)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Wheat, Organic Expeller Pressed Sunflower Oil, Salt, Organic Black Pepper, Organic Extra Virgin Olive Oil, Natural Flavor (contains Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-40.00kcal, -9.32%)
Total Fat16.67g (-1.19g, -6.66%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-10.00mg, -2.07%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 11.1g (+0.40g, +3.74%)
Sugars 19.44g (+12.30g, +172.27%)
Sugars, added N/A
Protein 22.22g (-2.78g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe7.5mg (+3.57mg, +90.84%)
Potassium, K417.0mg (-12.00mg, -2.80%)
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Protein Isolate, Pea Protein, Pea Crisp [pea Protein, Rice Starch]), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Water, Natural Flavor, Ground Sunflower Seeds, High Oleic Sunflower Oil, Psyllium Husk, Sea Salt, Sunflower Lecithin, Stevia Leaf Extract