Iwon Organics Sweet Dijon Plant Based Protein Stix, Sweet Dijon by I Won Nutrition, Co: Similar Foods

Product:
Sweet Dijon Plant Based Protein Stix, Sweet Dijon
Brand:
Iwon Organics
Maker:
I Won Nutrition, Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.67g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 476.0mg
Total Carbohydrates 47.62g
Dietary Fiber 11.9g
Sugars 7.14g
Sugars, added N/A
Protein 23.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe3.81mg
Potassium, K405.0mg
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard*, [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.19g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 11.9g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 23.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe3.81mg (=)
Potassium, K405.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iwon Organic Protein Blend (green Peas, Brown Rice Flour*, Navy Beans*, Brown Rice Protein"), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning (raw Cane Sugar*, Maltodextrin, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 10.7g (-1.20g, -10.08%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 25.0g (+1.19g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe3.93mg (+0.12mg, +3.15%)
Potassium, K429.0mg (+24.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 10.7g (-1.20g, -10.08%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 25.0g (+1.19g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe3.93mg (+0.12mg, +3.15%)
Potassium, K429.0mg (+24.00mg, +5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber 10.7g (-1.20g, -10.08%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Spices (includes Rosemary And Celery), Onion Powder, Dried Pea Protein, Extra Virgin Olive Oil, Natural Flavor, Sugar, Leek Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber N/A
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K411.0mg (+6.00mg, +1.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Maltodextrin, Salt, Garlic Powder, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber N/A
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-9.00mg, -18.75%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K407.0mg (+2.00mg, +0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Spices (with Rosemary And Celery), Onion Powder, Dried Pea Protein, Extra Virgin Olive Oil, Natural Flavor, Sugar, Leek Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat19.05g (+2.38g, +14.28%)
Saturated Fat 1.19g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 47.62g (=)
Dietary Fiber 11.9g (=)
Sugars 2.38g (-4.76g, -66.67%)
Sugars, added N/A
Protein 23.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe5.48mg (+1.67mg, +43.83%)
Potassium, K381.0mg (-24.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour, Pea Protein"), Sunflower Oil* And Or Safflower Oil*, And Cheddar Cheese Seasoning (maltodextrin, Cheddar Cheese* [(milk, Cultures, Salt, Enzymes), Disodium Phosphate), Tapioca Solids*, Sea Salt, Annatto Extract*, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid, Organic Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-12.00mg, -2.52%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber 10.7g (-1.20g, -10.08%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Maltodextrin, Salt, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+6.00mg, +1.26%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber 10.7g (-1.20g, -10.08%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K429.0mg (+24.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Rice Flour, Cultured Cream, Sugar, Natural Flavor, Sweet Cream, Spices (includes Parsley), Garlic Powder, Nonfat Milk, Distilled White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber 10.7g (-1.20g, -10.08%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Salt, Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Cultured Cream, Onion Powder, Garlic Powder, Nonfat Milk, Butter Powder (cream, Natural Flavor), Spice, Distilled White Vinegar Powder, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber N/A
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K418.0mg (+13.00mg, +3.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (contains Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 71.43g (+23.81g, +50.00%)
Dietary Fiber N/A
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe5.0mg (+1.19mg, +31.23%)
Potassium, K418.0mg (+13.00mg, +3.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (contains Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+30.00kcal, +6.99%)
Total Fat27.03g (+10.36g, +62.15%)
Saturated Fat 8.11g (+6.92g, +581.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-17.00mg, -3.57%)
Total Carbohydrates 48.65g (+1.03g, +2.16%)
Dietary Fiber 5.4g (-6.50g, -54.62%)
Sugars 24.32g (+17.18g, +240.62%)
Sugars, added N/A
Protein 13.51g (-10.30g, -43.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+3.00mg, +6.25%)
Iron, Fe0.0mg (-3.81mg, -100.00%)
Potassium, K408.0mg (+3.00mg, +0.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Whole Wheat Flour, Sugar, Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Dried Banana, Wheat Starch, Wheat Gluten, Contains 2% Or Less Of Dextrose, Water, Palm Oil, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Defatted Wheat Germ, Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Soy Lecithin, Peanut Oil, Salt, Mixed Tocopherols (antioxidant), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-40.00kcal, -9.32%)
Total Fat16.67g (=)
Saturated Fat 5.56g (+4.37g, +367.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-4.00mg, -0.84%)
Total Carbohydrates 44.44g (-3.18g, -6.68%)
Dietary Fiber 11.1g (-0.80g, -6.72%)
Sugars 19.44g (+12.30g, +172.27%)
Sugars, added N/A
Protein 22.22g (-1.59g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+8.00mg, +16.67%)
Iron, Fe7.5mg (+3.69mg, +96.85%)
Potassium, K417.0mg (+12.00mg, +2.96%)
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Protein Isolate, Pea Protein, Pea Crisp [pea Protein, Rice Starch]), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Water, Natural Flavor, Ground Sunflower Seeds, High Oleic Sunflower Oil, Psyllium Husk, Sea Salt, Sunflower Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat15.52g (-1.15g, -6.90%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 448.0mg (-28.00mg, -5.88%)
Total Carbohydrates 68.97g (+21.35g, +44.83%)
Dietary Fiber N/A
Sugars 3.45g (-3.69g, -51.68%)
Sugars, added N/A
Protein 10.34g (-13.47g, -56.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe4.83mg (+1.02mg, +26.77%)
Potassium, K414.0mg (+9.00mg, +2.22%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Brown Sugar, Salt, Sugar, Honey Powder, Distilled Vinegar Powder, Romano Cheese Powder (cultured Milk, Salt, Enzymes), Whey, Parmesan Cheese Powder (cultured Milk, Salt, Enzymes), Natural Flavor