Lesley Stowe Raincoast Crisps Gingerbread And Spiced Pear Crackers, Gingerbread And Spiced by Al Ansar Inc: Similar Foods
- Product:
- Gingerbread And Spiced Pear Crackers, Gingerbread And Spiced
- Brand:
- Lesley Stowe Raincoast Crisps
- Maker:
- Al Ansar Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166733/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 4.67mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Brown Sugar, Dried Pears, Thompson Raisins, Almonds, Molasses, Organic Skim Milk, Flax Seeds, Sesame Seeds, Ginger, Sugar, Leavening (baking Soda), Sea Salt, Cinnamon, Citric Acid, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 12.9g (+2.90g, +29.00%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 53.23g (-6.77g, -11.28%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 12.9g (-7.10g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (+10.86g, +81.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-20.00mg, -15.04%) | |
| Iron, Fe | 7.26mg (+2.59mg, +55.46%) | |
| Potassium, K | 419.0mg (+19.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 12.9g (+2.90g, +29.00%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 53.23g (-6.77g, -11.28%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 12.9g (-7.10g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (+10.86g, +81.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-20.00mg, -15.04%) | |
| Iron, Fe | 7.26mg (+2.59mg, +55.46%) | |
| Potassium, K | 419.0mg (+19.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 3.57g (-16.43g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (-2.10mg, -44.97%) | |
| Potassium, K | 411.0mg (+11.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Navy Beans, Long Grain Rice, Pure Sunflower Oil, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid, Parsley, Non Gmo Natural Flavor, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 32.14g (+12.14g, +60.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 2.86mg (-1.81mg, -38.76%) | |
| Potassium, K | 393.0mg (-7.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Chickpea Flour, Inulin, Cocoa Crisp Rice (rice Flour, Cocoa Powder Processed With Alkali, Sugar, Sea Salt, Dextrose, Tocopherols To Maintain Freshness), Potato Starch, Natural Caramel Flavor With Other Natural Flavors, Baking Soda, High Oleic Sunflower Oil, Sea Salt, Sunflower Lecithin, Cinnamon, Colors (includes Yellow 5, Red 40, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+10.00g, +100.00%) | |
| Saturated Fat | 11.25g (+11.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.5g (-22.50g, -37.50%) | |
| Dietary Fiber | 20.0g (+13.30g, +198.51%) | |
| Sugars | 2.5g (-17.50g, -87.50%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+19.17g, +143.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+42.00mg, +31.58%) | |
| Iron, Fe | 5.0mg (+0.33mg, +7.07%) | |
| Potassium, K | 425.0mg (+25.00mg, +6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Palm Kernel And Palm Oil, Vegetable Glycerin, Cocoa Powder (processed With Alkali), Walnuts, Whey Protein Concentrate, Collagen, Inulin, Sunflower Oil, Whey Protein Isolate, Contains Less Than 2% Of Tapioca Starch, Soluble Corn Fiber, Natural Flavors, Nonfat Milk, Salt, Milk Protein Isolate, Cellulose Powder, Soy Lecithin, Cream, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 5.75g (-4.25g, -42.50%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 550.0mg (+50.00mg, +10.00%) | |
| Total Carbohydrates | 68.49g (+8.49g, +14.15%) | |
| Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
| Sugars | 6.28g (-13.72g, -68.60%) | |
| Sugars, added | N/A | |
| Protein | 13.55g (+0.22g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+29.00mg, +21.80%) | |
| Iron, Fe | 1.44mg (-3.23mg, -69.16%) | |
| Potassium, K | 413.0mg (+13.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 5.75g (-4.25g, -42.50%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 550.0mg (+50.00mg, +10.00%) | |
| Total Carbohydrates | 68.49g (+8.49g, +14.15%) | |
| Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
| Sugars | 6.28g (-13.72g, -68.60%) | |
| Sugars, added | N/A | |
| Protein | 13.55g (+0.22g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+29.00mg, +21.80%) | |
| Iron, Fe | 1.44mg (-3.23mg, -69.16%) | |
| Potassium, K | 413.0mg (+13.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 6.45g (-3.55g, -35.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 70.97g (+10.97g, +18.28%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 12.9g (-7.10g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.65g, -27.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-68.00mg, -51.13%) | |
| Iron, Fe | 3.55mg (-1.12mg, -23.98%) | |
| Potassium, K | 387.0mg (-13.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Sugar, Cinnamon, Salt, Natural Flavors, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.2g (-1.80g, -18.00%) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+8.00mg, +1.60%) | |
| Total Carbohydrates | 68.85g (+8.85g, +14.75%) | |
| Dietary Fiber | 11.5g (+4.80g, +71.64%) | |
| Sugars | 16.39g (-3.61g, -18.05%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-1.85g, -13.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-69.00mg, -51.88%) | |
| Iron, Fe | 3.28mg (-1.39mg, -29.76%) | |
| Potassium, K | 372.0mg (-28.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (maltodextrin, Modified Food Starch, Caramel Color, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.56g (-4.44g, -44.40%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 556.0mg (+56.00mg, +11.20%) | |
| Total Carbohydrates | 68.06g (+8.06g, +13.43%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 6.94g (-13.06g, -65.30%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+0.56g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+34.00mg, +25.56%) | |
| Iron, Fe | 1.39mg (-3.28mg, -70.24%) | |
| Potassium, K | 417.0mg (+17.00mg, +4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.56g (-4.44g, -44.40%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 556.0mg (+56.00mg, +11.20%) | |
| Total Carbohydrates | 68.06g (+8.06g, +13.43%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 6.94g (-13.06g, -65.30%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+0.56g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+34.00mg, +25.56%) | |
| Iron, Fe | 1.39mg (-3.28mg, -70.24%) | |
| Potassium, K | 417.0mg (+17.00mg, +4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-28.00kcal, -7.00%) | |
| Total Fat | 23.26g (+13.26g, +132.60%) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 32.56g (-27.44g, -45.73%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+5.27g, +39.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-40.00mg, -30.08%) | |
| Iron, Fe | 3.35mg (-1.32mg, -28.27%) | |
| Potassium, K | 442.0mg (+42.00mg, +10.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Jerky (beef, Ostrich, Cranberries, Sea Salt, Turbinado Sugar, Spices, Natural Flavors, Garlic Powder, Vegetable Juice Powder (celery Powder, Sea Salt)), Almonds, Cashews, Blueberry Juice Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 5.77g (-4.23g, -42.30%) | |
| Saturated Fat | 2.87g (+2.87g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 564.0mg (+64.00mg, +12.80%) | |
| Total Carbohydrates | 68.81g (+8.81g, +14.68%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 6.35g (-13.65g, -68.25%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (-0.12g, -0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 1.17mg (-3.50mg, -74.95%) | |
| Potassium, K | 416.0mg (+16.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+11.67g, +87.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 3.93mg (-0.74mg, -15.85%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 7.14g (-12.86g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+11.67g, +87.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 3.93mg (-0.74mg, -15.85%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified | ||