Oats Overnight Protein 15 G Shake, Peanut Butter Crunch, Peanut Butter Crunch by Oats Overnight Llc: Similar Foods

Product:
Protein 15 G Shake, Peanut Butter Crunch, Peanut Butter Crunch
Brand:
Oats Overnight
Maker:
Oats Overnight Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat12.9g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 468.0mg
Total Carbohydrates 53.23g
Dietary Fiber 9.7g
Sugars 12.9g
Sugars, added N/A
Protein 24.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe7.26mg
Potassium, K419.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat12.9g (=)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (=)
Total Carbohydrates 53.23g (=)
Dietary Fiber 9.7g (=)
Sugars 12.9g (=)
Sugars, added N/A
Protein 24.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (=)
Iron, Fe7.26mg (=)
Potassium, K419.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (+4.96g, +38.45%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+14.00mg, +2.99%)
Total Carbohydrates 50.0g (-3.23g, -6.07%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 7.14g (-5.76g, -44.65%)
Sugars, added N/A
Protein 25.0g (+0.81g, +3.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe3.93mg (-3.33mg, -45.87%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (+4.96g, +38.45%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+14.00mg, +2.99%)
Total Carbohydrates 50.0g (-3.23g, -6.07%)
Dietary Fiber 10.7g (+1.00g, +10.31%)
Sugars 7.14g (-5.76g, -44.65%)
Sugars, added N/A
Protein 25.0g (+0.81g, +3.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe3.93mg (-3.33mg, -45.87%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+32.00mg, +6.84%)
Total Carbohydrates 60.0g (+6.77g, +12.72%)
Dietary Fiber 6.7g (-3.00g, -30.93%)
Sugars 20.0g (+7.10g, +55.04%)
Sugars, added N/A
Protein 13.33g (-10.86g, -44.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+20.00mg, +17.70%)
Iron, Fe4.67mg (-2.59mg, -35.67%)
Potassium, K400.0mg (-19.00mg, -4.53%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Brown Sugar, Dried Pears, Thompson Raisins, Almonds, Molasses, Organic Skim Milk, Flax Seeds, Sesame Seeds, Ginger, Sugar, Leavening (baking Soda), Sea Salt, Cinnamon, Citric Acid, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-30.00kcal, -7.16%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 5.56g (+2.33g, +72.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+4.00mg, +0.85%)
Total Carbohydrates 44.44g (-8.79g, -16.51%)
Dietary Fiber 11.1g (+1.40g, +14.43%)
Sugars 19.44g (+6.54g, +50.70%)
Sugars, added N/A
Protein 22.22g (-1.97g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-57.00mg, -50.44%)
Iron, Fe7.5mg (+0.24mg, +3.31%)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Protein Isolate, Pea Protein, Pea Crisp [pea Protein, Rice Starch]), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Water, Natural Flavor, Ground Sunflower Seeds, High Oleic Sunflower Oil, Psyllium Husk, Sea Salt, Sunflower Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 1.19g (-2.04g, -63.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+8.00mg, +1.71%)
Total Carbohydrates 47.62g (-5.61g, -10.54%)
Dietary Fiber 11.9g (+2.20g, +22.68%)
Sugars 7.14g (-5.76g, -44.65%)
Sugars, added N/A
Protein 23.81g (-0.38g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-65.00mg, -57.52%)
Iron, Fe3.81mg (-3.45mg, -47.52%)
Potassium, K405.0mg (-14.00mg, -3.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Iwon Organic Protein Blend (green Peas, Brown Rice Flour*, Navy Beans*, Brown Rice Protein"), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning (raw Cane Sugar*, Maltodextrin, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 1.19g (-2.04g, -63.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+8.00mg, +1.71%)
Total Carbohydrates 47.62g (-5.61g, -10.54%)
Dietary Fiber 11.9g (+2.20g, +22.68%)
Sugars 7.14g (-5.76g, -44.65%)
Sugars, added N/A
Protein 23.81g (-0.38g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-65.00mg, -57.52%)
Iron, Fe3.81mg (-3.45mg, -47.52%)
Potassium, K405.0mg (-14.00mg, -3.34%)
Vitamin D, IU0.0IU
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard*, [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 6.67g (+3.44g, +106.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (+2.00mg, +0.43%)
Total Carbohydrates 60.0g (+6.77g, +12.72%)
Dietary Fiber 6.7g (-3.00g, -30.93%)
Sugars 13.33g (+0.43g, +3.33%)
Sugars, added N/A
Protein 10.0g (-14.19g, -58.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-56.00mg, -49.56%)
Iron, Fe3.33mg (-3.93mg, -54.13%)
Potassium, K450.0mg (+31.00mg, +7.40%)
Vitamin D, IU0.0IU
Ingredients
Marrowfat Green Peas, Rice Powder, Modified Tapioca Starch, Corn Starch, Sugar, Salt, Palm Oil, Wasabi, Garlic, Fd&c Yellow 5, Fd&c Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.52
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-47.00kcal, -11.22%)
Total Fat23.26g (+10.36g, +80.31%)
Saturated Fat 3.49g (+0.26g, +8.05%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 488.0mg (+20.00mg, +4.27%)
Total Carbohydrates 32.56g (-20.67g, -38.83%)
Dietary Fiber 4.7g (-5.00g, -51.55%)
Sugars 18.6g (+5.70g, +44.19%)
Sugars, added N/A
Protein 18.6g (-5.59g, -23.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe3.35mg (-3.91mg, -53.86%)
Potassium, K442.0mg (+23.00mg, +5.49%)
Vitamin D, IUN/A
Ingredients
Beef Jerky (beef, Ostrich, Cranberries, Sea Salt, Turbinado Sugar, Spices, Natural Flavors, Garlic Powder, Vegetable Juice Powder (celery Powder, Sea Salt)), Almonds, Cashews, Blueberry Juice Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat32.14g (+19.24g, +149.15%)
Saturated Fat 28.57g (+25.34g, +784.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+32.00mg, +6.84%)
Total Carbohydrates 50.0g (-3.23g, -6.07%)
Dietary Fiber 21.4g (+11.70g, +120.62%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 14.29g (-9.90g, -40.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe2.86mg (-4.40mg, -60.61%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols21.0g
Ingredients
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat32.14g (+19.24g, +149.15%)
Saturated Fat 28.57g (+25.34g, +784.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+32.00mg, +6.84%)
Total Carbohydrates 50.0g (-3.23g, -6.07%)
Dietary Fiber 21.4g (+11.70g, +120.62%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 14.29g (-9.90g, -40.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-42.00mg, -37.17%)
Iron, Fe2.86mg (-4.40mg, -60.61%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols21.0g
Ingredients
Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Erythritol, Soluble Corn Fiber, Contains 2% Or Less Of: Palm Kernel Oil, Salt, Lecithin (soy), Stevia Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat8.33g (-4.57g, -35.43%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-1.00mg, -0.21%)
Total Carbohydrates 70.0g (+16.77g, +31.50%)
Dietary Fiber 10.0g (+0.30g, +3.09%)
Sugars 6.67g (-6.23g, -48.29%)
Sugars, added N/A
Protein 10.0g (-14.19g, -58.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe3.33mg (-3.93mg, -54.13%)
Potassium, K480.0mg (+61.00mg, +14.56%)
Vitamin D, IU0.0IU
Ingredients
Bread Mix: Whole Grain Buckwheat, Chickpea Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Sugar, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat8.33g (-4.57g, -35.43%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-1.00mg, -0.21%)
Total Carbohydrates 70.0g (+16.77g, +31.50%)
Dietary Fiber 10.0g (+0.30g, +3.09%)
Sugars 6.67g (-6.23g, -48.29%)
Sugars, added N/A
Protein 10.0g (-14.19g, -58.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe3.33mg (-3.93mg, -54.13%)
Potassium, K480.0mg (+61.00mg, +14.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread Mix: Whole Grain Buckwheat, Chickpea Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Sugar, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin, Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-32.00kcal, -7.64%)
Total Fat6.45g (-6.45g, -50.00%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+16.00mg, +3.42%)
Total Carbohydrates 70.97g (+17.74g, +33.33%)
Dietary Fiber 9.7g (=)
Sugars 12.9g (=)
Sugars, added N/A
Protein 9.68g (-14.51g, -59.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-48.00mg, -42.48%)
Iron, Fe3.55mg (-3.71mg, -51.10%)
Potassium, K387.0mg (-32.00mg, -7.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated1.61g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Dried Apples, Sugar, Cinnamon, Salt, Natural Flavors, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+21.00kcal, +5.01%)
Total Fat42.0g (+29.10g, +225.58%)
Saturated Fat 8.0g (+4.77g, +147.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 480.0mg (+12.00mg, +2.56%)
Total Carbohydrates 8.0g (-45.23g, -84.97%)
Dietary Fiber 2.0g (-7.70g, -79.38%)
Sugars 4.0g (-8.90g, -68.99%)
Sugars, added N/A
Protein 6.0g (-18.19g, -75.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-33.00mg, -29.20%)
Iron, Fe1.44mg (-5.82mg, -80.17%)
Potassium, K420.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Extra Virgin Olive Oil, Organic Double Concentrated Tomato Paste, Organic Tomato Pulp, Organic Cashews, Organic Parmigiano Reggiano Cheese (organic Cultured Cow's Milk, Salt, Animal Rennet), Organic Basil, Salt, Organic Pine Nuts, Organic Parsley, Organic Corn Starch, Lactic Acid, Organic Garlic, Organic Chili Pepper, Organic White Wine Vinegar