Kodiak Peanut Butter Oat & Strawberry Soft Baked Sandwich Breakfast Bars, Peanut Butter Oat & Strawberry by Baker Mills: Similar Foods
- Product:
- Peanut Butter Oat & Strawberry Soft Baked Sandwich Breakfast Bars, Peanut Butter Oat & Strawberry
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665659/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 46.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Peanut Butter, Whey Protein Isolate, Whole Grain Oats, Soluble Tapioca Fiber, Invert Sugar Syrup, Vegetable Glycerin, Hemp Seed Protein, Peanut Flour, Soy Lecithin, Natural Flavor, Baking Soda, Sea Salt, Almond Butter Filling: Sugar, Cane Syrup, Glycerin, Water, Modified Food Starch, Strawberry Puree, Natural Flavor, Apple Powder, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-20.00kcal, -5.26%) | |
| Total Fat | 20.0g (+6.00g, +42.86%) | |
| Saturated Fat | 4.0g (+2.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-20.00mg, -5.56%) | |
| Total Carbohydrates | 48.0g (+2.00g, +4.35%) | |
| Dietary Fiber | 12.0g (+4.00g, +50.00%) | |
| Sugars | 10.0g (-10.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 6.0mg (+4.00mg, +200.00%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, Sunflower Oil, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Tapioca Fiber Syrup, Cane Syrup, Cocoa Powder Processed With Alkali, Natural Flavors, Cocoa Extract, Baking Soda, Salt, Vanilla Extract, Sunflower Lecithin, Psyllium Husk Powder, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 10.0g (-4.00g, -28.57%) | |
| Saturated Fat | 1.43g (-0.57g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 70.0g (+24.00g, +52.17%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 18.57g (-1.43g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 3.14mg (+1.14mg, +57.00%) | |
| Potassium, K | 386.0mg (-14.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Whole Grain Wheat, Barley, Whole Grain Rye, Dried Blueberries, Hazelnuts, Sunflower Oil, Natural Flavor, Buttermilk, Salt, Monk Fruit Concentrate, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 18.0g (+4.00g, +28.57%) | |
| Saturated Fat | 4.0g (+2.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 52.0g (+6.00g, +13.04%) | |
| Dietary Fiber | 16.0g (+8.00g, +100.00%) | |
| Sugars | 2.0g (-18.00g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+4.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 406.0mg (+6.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coffee Bean Flour, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 6.25g (-7.75g, -55.36%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-22.00mg, -6.11%) | |
| Total Carbohydrates | 72.5g (+26.50g, +57.61%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-7.50g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Quinoa, Organic Flax Seeds, Organic Molasses, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 10.0g (-4.00g, -28.57%) | |
| Saturated Fat | 1.43g (-0.57g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-31.00mg, -8.61%) | |
| Total Carbohydrates | 68.57g (+22.57g, +49.07%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-11.43g, -57.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 2.86mg (+0.86mg, +43.00%) | |
| Potassium, K | 386.0mg (-14.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Roasted Pecans, Whole Grain Wheat, Brown Sugar, Barley, Whole Grain Rye, Dried Cranberries, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+7.00kcal, +1.84%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 8.0g (+6.00g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 40.0g (-6.00g, -13.04%) | |
| Dietary Fiber | 5.3g (-2.70g, -33.75%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.33g (+1.33g, +6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-33.00mg, -55.00%) | |
| Iron, Fe | 1.33mg (-0.67mg, -33.50%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plantfusion Plant Protein Blend (chickpea Protein Concentrate, Pea Protein Isolate, Chickpea Flour, Artichoke, Organic Amaranth, Organic Quinoa), Gluten Free Oat Flour, Erythritol, Organic Palm Fruit Oil, Vegan Chocolate Chips (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Sunflower Lecithin, Salt), Cane Syrup, Water, Brown Sugar, Natural Flavors, Molasses, Vegetable Glycerin, Sunflower Lecithin, Baking Powder, Stevia Leaf Extract (reb A), Monk Fruit, Organic Lucuma Fruit, Organic Yacon Root, And Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 52.0g (+6.00g, +13.04%) | |
| Dietary Fiber | 16.0g (+8.00g, +100.00%) | |
| Sugars | 2.0g (-18.00g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+4.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-14.00mg, -23.33%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Faba Bean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Coffee Bean Flour, Erythritol, Natural Flavors, Salt, Stevia Leaf Reb M | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 10.0g (-4.00g, -28.57%) | |
| Saturated Fat | 1.11g (-0.89g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 68.89g (+22.89g, +49.76%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 22.22g (+2.22g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-11.11g, -55.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-16.00mg, -26.67%) | |
| Iron, Fe | 2.89mg (+0.89mg, +44.50%) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Roasted Pecans, Whole Grain Wheat, Brown Sugar, Barley, Whole Grain Rye, Dried Cranberries, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 7.95g (-6.05g, -43.21%) | |
| Saturated Fat | 1.14g (-0.86g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+4.00mg, +1.11%) | |
| Total Carbohydrates | 68.18g (+22.18g, +48.22%) | |
| Dietary Fiber | 9.1g (+1.10g, +13.75%) | |
| Sugars | 20.45g (+0.45g, +2.25%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-8.64g, -43.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-15.00mg, -25.00%) | |
| Iron, Fe | 3.18mg (+1.18mg, +59.00%) | |
| Potassium, K | 364.0mg (-36.00mg, -9.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.41g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Partially Defatted Peanut Flour, Salt, Honey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+15.00kcal, +3.95%) | |
| Total Fat | 10.47g (-3.53g, -25.21%) | |
| Saturated Fat | 1.16g (-0.84g, -42.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-34.00mg, -9.44%) | |
| Total Carbohydrates | 67.44g (+21.44g, +46.61%) | |
| Dietary Fiber | 9.3g (+1.30g, +16.25%) | |
| Sugars | 16.28g (-3.72g, -18.60%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-8.37g, -41.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+14.00mg, +23.33%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 414.0mg (+14.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.65g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+15.00kcal, +3.95%) | |
| Total Fat | 10.47g (-3.53g, -25.21%) | |
| Saturated Fat | 1.16g (-0.84g, -42.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-34.00mg, -9.44%) | |
| Total Carbohydrates | 67.44g (+21.44g, +46.61%) | |
| Dietary Fiber | 9.3g (+1.30g, +16.25%) | |
| Sugars | 16.28g (-3.72g, -18.60%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-8.37g, -41.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+14.00mg, +23.33%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 414.0mg (+14.00mg, +3.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 12.73g (-1.27g, -9.07%) | |
| Saturated Fat | 1.82g (-0.18g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-15.00mg, -4.17%) | |
| Total Carbohydrates | 69.09g (+23.09g, +50.20%) | |
| Dietary Fiber | 9.1g (+1.10g, +13.75%) | |
| Sugars | 18.18g (-1.82g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-9.09g, -45.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 4.91mg (+2.91mg, +145.50%) | |
| Potassium, K | 418.0mg (+18.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Rolled Oats*, Cane Sugar*, Wheat Bran*, Pecans*, Flax Meal*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Maple Syrup*, Coconut*, Flax Seeds*, Natural Maple Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-30.00kcal, -7.89%) | |
| Total Fat | 4.17g (-9.83g, -70.21%) | |
| Saturated Fat | 0.83g (-1.17g, -58.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+23.00mg, +6.39%) | |
| Total Carbohydrates | 75.0g (+29.00g, +63.04%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 16.67g (-3.33g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 4.17mg (+2.17mg, +108.50%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Wheat Flour, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-30.00kcal, -7.89%) | |
| Total Fat | 4.17g (-9.83g, -70.21%) | |
| Saturated Fat | 0.83g (-1.17g, -58.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+23.00mg, +6.39%) | |
| Total Carbohydrates | 75.0g (+29.00g, +63.04%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 16.67g (-3.33g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-8.33g, -41.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 4.17mg (+2.17mg, +108.50%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-23.00kcal, -6.05%) | |
| Total Fat | 4.76g (-9.24g, -66.00%) | |
| Saturated Fat | 1.19g (-0.81g, -40.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+21.00mg, +5.83%) | |
| Total Carbohydrates | 76.19g (+30.19g, +65.63%) | |
| Dietary Fiber | 9.5g (+1.50g, +18.75%) | |
| Sugars | 26.19g (+6.19g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-10.48g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-12.00mg, -20.00%) | |
| Iron, Fe | 3.1mg (+1.10mg, +55.00%) | |
| Potassium, K | 381.0mg (-19.00mg, -4.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Harvest Apple & Cinnamon Spice Organic Whole Grain Rolle Oats, Organic Cane Sugar, Organic Dried Diced Apples, Salt, Organic Cinnamon, Natural Flavor,maple & Brown Sugar Organic Whole Grain Rolled Oats, Organic Sugar, Natural Flavor, Salt,original Organic Whole Grain Rolled Oats | ||