Miyoko's Creamery Classic Plain Plant Milk Cream Cheese, Classic Plain by Miyoko's Kitchen: Similar Foods

Product:
Classic Plain Plant Milk Cream Cheese, Classic Plain
Brand:
Miyoko's Creamery
Maker:
Miyoko's Kitchen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat28.57g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 17.86g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.57mg
Potassium, K393.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashew Milk (organic Cashews, Filtered Water), Organic Coconut Cream, Sea Salt, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K393.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Sea Salt, Green Onions*, White Pepper*, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 25.0g (+7.14g, +39.98%)
Dietary Fiber 3.6g (=)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (-0.36mg, -10.08%)
Potassium, K357.0mg (-36.00mg, -9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Cane Sugar*, Raisins*, Sea Salt, Cinnamon*, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe3.21mg (-0.36mg, -10.08%)
Potassium, K357.0mg (-36.00mg, -9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashew Cream (water, Cashews), High Oleic Expeller Pressed Sunflower Oll, Onion, Garlic, Sea Salt, Cultured Brown Rice, Poppy Seeds, Caraway Seeds, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+24.00kcal, +7.48%)
Total Fat21.24g (-7.33g, -25.66%)
Saturated Fat 2.21g (-6.72g, -75.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 26.55g (+8.69g, +48.66%)
Dietary Fiber 10.6g (+7.00g, +194.44%)
Sugars 3.54g (-0.03g, -0.84%)
Sugars, added N/A
Protein 13.27g (+2.56g, +23.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe4.78mg (+1.21mg, +33.89%)
Potassium, K372.0mg (-21.00mg, -5.34%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn0.0mg
Ingredients
Organic Cooked Brown Rice,organic Ground Raw Sunflower Seeds,organic Carrots,organic Cooked Black Beans,organic Paprika,organic Cumin,organic Onion,organic Garlic,organic Green Pepper,sea Salt,organic Cilantro,organic Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe3.93mg (+0.36mg, +10.08%)
Potassium, K429.0mg (+36.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Poppy Seeds* Sesame Seeds*, Garlic*, Onion*, Sea Salt, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.15
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-31.00kcal, -9.66%)
Total Fat17.0g (-11.57g, -40.50%)
Saturated Fat 4.0g (-4.93g, -55.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (-1.00mg, -0.24%)
Total Carbohydrates 11.0g (-6.86g, -38.41%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 24.0g (+13.29g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.3mg (-1.27mg, -35.57%)
Potassium, K342.0mg (-51.00mg, -12.98%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Protein, Soy Flour, Rice Bran, Rice Powder, Salt, Vegan Seasoning (water, Coconut Oil, Potato Flour, Dextrose Monohydrate, L Cysteine Monohydrochloride, Yeast Extract, Naturally Brewed Soy Powder, 2% Or Less Of Onion Powder, Salt, Modified Tapioca Starch, Trisodium Phosphate, Disodium Inosinate, Tetrasodium Pyrophosphate, Sodium Guanylate, Xanthan Gum), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-18.00kcal, -5.61%)
Total Fat13.16g (-15.41g, -53.94%)
Saturated Fat 1.97g (-6.96g, -77.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+36.00mg, +8.76%)
Total Carbohydrates 31.58g (+13.72g, +76.82%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 10.53g (+6.96g, +194.96%)
Sugars, added N/A
Protein 15.79g (+5.08g, +47.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+36.00mg, +100.00%)
Iron, Fe2.63mg (-0.94mg, -26.33%)
Potassium, K414.0mg (+21.00mg, +5.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Powder, Wheat Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Natural Flavor, Egg Whites, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-43.00kcal, -13.40%)
Total Fat17.72g (-10.85g, -37.98%)
Saturated Fat 2.53g (-6.40g, -71.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-19.00mg, -4.62%)
Total Carbohydrates 26.58g (+8.72g, +48.82%)
Dietary Fiber 6.3g (+2.70g, +75.00%)
Sugars 1.27g (-2.30g, -64.43%)
Sugars, added N/A
Protein 3.8g (-6.91g, -64.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe0.89mg (-2.68mg, -75.07%)
Potassium, K354.0mg (-39.00mg, -9.92%)
Vitamin D, IU0.0IU
Ingredients
Spicy Guacamole (hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic), Tortilla Chips (corn Flour, Sunflower And Or Safflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-27.00kcal, -8.41%)
Total Fat8.82g (-19.75g, -69.13%)
Saturated Fat 1.47g (-7.46g, -83.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (+50.00mg, +12.17%)
Total Carbohydrates 42.16g (+24.30g, +136.06%)
Dietary Fiber 4.9g (+1.30g, +36.11%)
Sugars 4.9g (+1.33g, +37.25%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe2.06mg (-1.51mg, -42.30%)
Potassium, K402.0mg (+9.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sausage Ingredients: Faba Bean Protein, Cooked Whole Grain Millet (water, Millet), Cremini Mushroom, Cooked Whole Oats (water, Oats), Expeller Pressed Oil (canola And Or Safflower And Or Sunflower), Cooked Lentils (water, Lentils), Tapioca Pearls, Ground Flaxseed, Date Paste, Sea Salt, Natural Flavor, Black Pepper, Bagel Ingredients: Filtered Water, Tapioca Starch, Oat Flour, Potato Starch, Tapioca Syrup, Expeller Pressed Canola And Or Olive Oil, Turbinado Sugar, Yeast, Xanthan Gum, Sea Salt, Cider Vinegar (water, Apples), Calcium Carbonate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+5.00kcal, +1.56%)
Total Fat8.7g (-19.87g, -69.55%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-20.00mg, -4.87%)
Total Carbohydrates 28.26g (+10.40g, +58.23%)
Dietary Fiber 10.9g (+7.30g, +202.78%)
Sugars 2.17g (-1.40g, -39.22%)
Sugars, added N/A
Protein 43.48g (+32.77g, +305.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (+51.00mg, +141.67%)
Iron, Fe5.87mg (+2.30mg, +64.43%)
Potassium, K402.0mg (+9.00mg, +2.29%)
Vitamin D, IUN/A
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Natural Flavors, Sea Salt, Organic Guar Gum, Xanthan Gum, Organic Acacia Gum, Organic Slim Blend (organic Moringa Leaf Extract [food Based Chromium], Organic Green Tea, Organic Cinnamon, Organic Matcha Tea), Organic Stevia, Natural Flavor, Probiotic (bacilus Subtilis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-53.00kcal, -16.51%)
Total Fat16.9g (-11.67g, -40.85%)
Saturated Fat 16.2g (+7.27g, +81.41%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 408.0mg (-3.00mg, -0.73%)
Total Carbohydrates 5.63g (-12.23g, -68.48%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 22.54g (+11.83g, +110.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, FeN/A
Potassium, K434.0mg (+41.00mg, +10.43%)
Vitamin D, IU0.0IU
Ingredients
Previously Frozen Catfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat10.53g (-18.04g, -63.14%)
Saturated Fat 3.51g (-5.42g, -60.69%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 368.0mg (-43.00mg, -10.46%)
Total Carbohydrates 54.39g (+36.53g, +204.54%)
Dietary Fiber 17.5g (+13.90g, +386.11%)
Sugars 17.54g (+13.97g, +391.32%)
Sugars, added N/A
Protein 12.28g (+1.57g, +14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K386.0mg (-7.00mg, -1.78%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.13
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-43.00kcal, -13.40%)
Total Fat18.99g (-9.58g, -33.53%)
Saturated Fat 3.8g (-5.13g, -57.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+57.00mg, +13.87%)
Total Carbohydrates 22.78g (+4.92g, +27.55%)
Dietary Fiber 5.1g (+1.50g, +41.67%)
Sugars 1.27g (-2.30g, -64.43%)
Sugars, added N/A
Protein 2.53g (-8.18g, -76.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe0.89mg (-2.68mg, -75.07%)
Potassium, K380.0mg (-13.00mg, -3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Guacamole (hass Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid [to Maintain Freshness]), Tostitos Chips (corn, Vegetable Oil [corn, Canola And Or Sunflower Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-41.00kcal, -12.77%)
Total Fat9.0g (-19.57g, -68.50%)
Saturated Fat 1.0g (-7.93g, -88.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+29.00mg, +7.06%)
Total Carbohydrates 52.0g (+34.14g, +191.15%)
Dietary Fiber 8.0g (+4.40g, +122.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.0g (-4.71g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe1.8mg (-1.77mg, -49.58%)
Potassium, K360.0mg (-33.00mg, -8.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpea Flour, Cassava Flour, Water, Tapioca Flour, Olive Oil, Apple Cider Vinegar, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+35.00kcal, +10.90%)
Total Fat4.44g (-24.13g, -84.46%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 71.11g (+53.25g, +298.15%)
Dietary Fiber 4.4g (+0.80g, +22.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe2.22mg (-1.35mg, -37.82%)
Potassium, K422.0mg (+29.00mg, +7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Salt, Organic Garlic, Organic Onion, Organic Herbs, Organic Bell Pepper, Organic Carrot, Organic Black Pepper, Organic Tomato, Organic Spices, Organic Orange Peel, Organic Lemon Peel, Organic Red Pepper, Citric Acid