Publix Honey Bran Jumbo Muffins, Honey Bran by Publix Super Markets, Inc: Similar Foods

Product:
Honey Bran Jumbo Muffins, Honey Bran
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368093/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat8.49g
Saturated Fat 1.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 330.0mg
Total Carbohydrates 55.66g
Dietary Fiber 2.8g
Sugars 33.02g
Sugars, added N/A
Protein 5.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.32mg
Potassium, K368.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Sugar, Bleached Wheat Flour, Soybean Oil, Raisins (raisins, Sunflower Oil), Honey, Rolled Oats, Wheat Bran, Cane Syrup, Whey Protein Concentrate (milk), Modified Food Starch (corn), Sodium Acid Pyrophosphate, Whey (milk), Salt, Wheat Gluten, Potassium Bicarbonate, Guar Gum, Xanthan Gum, Rapeseed Oil, Monoand Diglycerides, Sodium Stearoyl Lactylate, Potassium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat10.0g (+1.51g, +17.79%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 60.0g (+4.34g, +7.80%)
Dietary Fiber N/A
Sugars 33.33g (+0.31g, +0.94%)
Sugars, added N/A
Protein 0.0g (-5.66g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Ingredients
Water, Sugar, Vegetable Glycerin, Canola Oil, Natural And Artificial Flavors, Gum Blend (cellulose, Cellulose Gel, Carrageenan, Acacia, Gellan), Caramel Color, Potassium Phosphates, Salt, Mono And Diglycerides, Sodium Caseinate, Garnet Cocoa, Acesulfame Potassium, Potassium Sorbate, Antioxidant (mixed Tocopherols), Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat10.0g (+1.51g, +17.79%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 60.0g (+4.34g, +7.80%)
Dietary Fiber N/A
Sugars 26.67g (-6.35g, -19.23%)
Sugars, added N/A
Protein 0.0g (-5.66g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K400.0mg (+32.00mg, +8.70%)
Vitamin D, IUN/A
Ingredients
Water, Vegetable Glycerin, Sugar, Canola Oil, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Gum Blend (cellulose, Cellulose Gel, Carrageenan, Acacia, And Gellan), Mono And Diglycerides, Potassium Phosphates, Salt, Sodium Caseinate (a Milk Derivative), Acesulfame Potassium, Potassium Sorbate, Caramel Color, Garnet Cocoa, Mixed Tocopherols, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+37.00kcal, +11.53%)
Total Fat14.15g (+5.66g, +66.67%)
Saturated Fat 4.25g (+2.83g, +199.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (=)
Total Carbohydrates 54.72g (-0.94g, -1.69%)
Dietary Fiber 2.8g (=)
Sugars 35.85g (+2.83g, +8.57%)
Sugars, added N/A
Protein 4.72g (-0.94g, -16.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe2.64mg (+1.32mg, +100.00%)
Potassium, K330.0mg (-38.00mg, -10.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Bleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Sunflower Lecithin, Vanilla Flavor, Vanilla Extract), Soybean Oil, Cocoa Processed With Alkali, Whey Protein Concentrate (milk), Modified Food Starch (corn), Salt, Wheat Gluten, Whey (milk), Natural Chocolate Flavor, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-12.00kcal, -3.74%)
Total Fat21.65g (+13.16g, +155.01%)
Saturated Fat 7.22g (+5.80g, +408.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-21.00mg, -6.36%)
Total Carbohydrates 22.68g (-32.98g, -59.25%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 17.53g (-15.49g, -46.91%)
Sugars, added N/A
Protein 6.19g (+0.53g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+8.00mg, +42.11%)
Iron, Fe0.74mg (-0.58mg, -43.94%)
Potassium, K388.0mg (+20.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Banana, Chocolate Dip (chocolate [sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla],peanut Oil), Peanut Butter Dip (peanut Butter [peanuts, Cane Sugar, Palm Oil, Salt], Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-1.00kcal, -0.31%)
Total Fat10.0g (+1.51g, +17.79%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-30.00mg, -9.09%)
Total Carbohydrates 46.0g (-9.66g, -17.36%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 4.0g (-29.02g, -87.89%)
Sugars, added N/A
Protein 12.0g (+6.34g, +112.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+19.00mg, +100.00%)
Iron, Fe2.0mg (+0.68mg, +51.52%)
Potassium, K350.0mg (-18.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Rice Flour, Water, Tapioca Starch, Soy Flour, Xanthan Gum, Canola Oil, Egg Whites, Yeast, Cane Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-1.00kcal, -0.31%)
Total Fat10.0g (+1.51g, +17.79%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-30.00mg, -9.09%)
Total Carbohydrates 46.0g (-9.66g, -17.36%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 4.0g (-29.02g, -87.89%)
Sugars, added N/A
Protein 12.0g (+6.34g, +112.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+19.00mg, +100.00%)
Iron, Fe2.0mg (+0.68mg, +51.52%)
Potassium, K350.0mg (-18.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice Flour, Water, Tapioca Starch, Soy Flour, Xanthan Gum, Canola Oil, Egg Whites, Yeast, Cane Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+43.00kcal, +13.40%)
Total Fat15.15g (+6.66g, +78.45%)
Saturated Fat 4.55g (+3.13g, +220.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-12.00mg, -3.64%)
Total Carbohydrates 54.55g (-1.11g, -1.99%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 36.36g (+3.34g, +10.12%)
Sugars, added N/A
Protein 4.55g (-1.11g, -19.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe2.73mg (+1.41mg, +106.82%)
Potassium, K333.0mg (-35.00mg, -9.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Bleached Wheat Flour, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Sunflower Lecithin, Vanilla Flavor, Vanilla Extract), Cocoa Processed With Alkali, Whey Protein Concentrate (milk), Modified Food Starch (corn), Salt, Wheat Gluten, Whey (milk), Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Natural Chocolate Flavor, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-17.00kcal, -5.30%)
Total FatN/A
Saturated Fat 1.79g (+0.37g, +26.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-26.00mg, -7.88%)
Total Carbohydrates 46.43g (-9.23g, -16.58%)
Dietary Fiber 5.4g (+2.60g, +92.86%)
Sugars 1.79g (-31.23g, -94.58%)
Sugars, added N/A
Protein 7.14g (+1.48g, +26.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe2.5mg (+1.18mg, +89.39%)
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.93g
Ingredients
Breadstick: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Chloride, Yeast, Vegetable Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Mono And Diglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+36.00kcal, +11.21%)
Total Fat2.38g (-6.11g, -71.97%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+27.00mg, +8.18%)
Total Carbohydrates 83.33g (+27.67g, +49.71%)
Dietary Fiber 11.9g (+9.10g, +325.00%)
Sugars 19.05g (-13.97g, -42.31%)
Sugars, added N/A
Protein 9.52g (+3.86g, +68.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe3.1mg (+1.78mg, +134.85%)
Potassium, K381.0mg (+13.00mg, +3.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Sea Salt, Organic Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat14.04g (+5.55g, +65.37%)
Saturated Fat 1.75g (+0.33g, +23.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-32.00mg, -9.70%)
Total Carbohydrates 54.39g (-1.27g, -2.28%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 26.32g (-6.70g, -20.29%)
Sugars, added N/A
Protein 3.51g (-2.15g, -37.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe3.51mg (+2.19mg, +165.91%)
Potassium, K318.0mg (-50.00mg, -13.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Wheat Flour, Canola Oil, Cocoa Powder, Vegetable Glycerin, 2% Or Less Of: Leavening Agents (sodium Bicarbonate, Calcium Phosphate), Sunflower Lecithin, Cellulose Gel, Natural Flavors, Salt, Potassium Sorbate, Antioxidants (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-35.00kcal, -10.90%)
Total Fat14.29g (+5.80g, +68.32%)
Saturated Fat 11.9g (+10.48g, +738.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+27.00mg, +8.18%)
Total Carbohydrates 47.62g (-8.04g, -14.44%)
Dietary Fiber 4.8g (+2.00g, +71.43%)
Sugars 38.1g (+5.08g, +15.38%)
Sugars, added N/A
Protein 4.76g (-0.90g, -15.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe4.76mg (+3.44mg, +260.61%)
Potassium, K329.0mg (-39.00mg, -10.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee, Sugar, Coconut Oil, Cocoa (processed With Alkali), Peppermint Sprinkles (sugar, Corn Syrup, Degermed Corn Grits (heat Treated), Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide, Red #40, Caramel Color), Chocolate Liquor, Lactose, Sodium Caseinate, Cellulose Gum, Nonfat Dry Milk, Chicory Inulin, Salt, Natural And Artificial Flavors, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+40.00kcal, +12.46%)
Total Fat11.61g (+3.12g, +36.75%)
Saturated Fat 3.97g (+2.55g, +179.58%)
Trans Fat 0.1g (+0.10g)
Cholesterol 29.0mg (+29.00mg)
Sodium 366.0mg (+36.00mg, +10.91%)
Total Carbohydrates 63.53g (+7.87g, +14.14%)
Dietary Fiber 5.8g (+3.00g, +107.14%)
Sugars 31.42g (-1.60g, -4.85%)
Sugars, added N/A
Protein 5.33g (-0.33g, -5.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+7.00mg, +36.84%)
Iron, Fe2.85mg (+1.53mg, +115.91%)
Potassium, K347.0mg (-21.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Eggs With Citric Acid To Preserve Color, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Corn Syrup, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Cocoa (processed With Alkali), Breakfast Cocoa (processed With Alkali), Contains 2% Or Less Of: Chicory Root Fiber, Modified Corn Starch, Baking Soda, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat10.53g (+2.04g, +24.03%)
Saturated Fat 3.51g (+2.09g, +147.18%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 368.0mg (+38.00mg, +11.52%)
Total Carbohydrates 54.39g (-1.27g, -2.28%)
Dietary Fiber 17.5g (+14.70g, +525.00%)
Sugars 17.54g (-15.48g, -46.88%)
Sugars, added N/A
Protein 12.28g (+6.62g, +116.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+34.00mg, +178.95%)
Iron, Fe3.16mg (+1.84mg, +139.39%)
Potassium, K386.0mg (+18.00mg, +4.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+32.00kcal, +9.97%)
Total Fat5.88g (-2.61g, -30.74%)
Saturated Fat 1.47g (+0.05g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+23.00mg, +6.97%)
Total Carbohydrates 70.59g (+14.93g, +26.82%)
Dietary Fiber 8.8g (+6.00g, +214.29%)
Sugars 14.71g (-18.31g, -55.45%)
Sugars, added N/A
Protein 11.76g (+6.10g, +107.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe3.24mg (+1.92mg, +145.45%)
Potassium, K324.0mg (-44.00mg, -11.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.47g
Fiber, soluble3.0g
Ingredients
Oatmeal: Whole Grain Oats, Sugar, Natural Flavor, Salt, Cereal: Sugar, Oat Flour, Corn Flour, Palm And Or Coconut Oil, Salt, Molasses, Yellow 5, Yellow 6, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+32.00kcal, +9.97%)
Total Fat5.88g (-2.61g, -30.74%)
Saturated Fat 1.47g (+0.05g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+23.00mg, +6.97%)
Total Carbohydrates 70.59g (+14.93g, +26.82%)
Dietary Fiber 8.8g (+6.00g, +214.29%)
Sugars 14.71g (-18.31g, -55.45%)
Sugars, added N/A
Protein 11.76g (+6.10g, +107.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe3.24mg (+1.92mg, +145.45%)
Potassium, K324.0mg (-44.00mg, -11.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.47g
Fiber, soluble3.0g
Ingredients
Cap'n Crunch Oatmeal Oatmeal: Whole Grain Oats, Sugar, Natural Flavor, Salt, Cereal: Sugar, Oat Flour, Corn Flour, Palm And Or Coconut Oil, Salt, Molasses, Yellow 5, Yellow 6, Bht (to Preserve Freshness),cap'n Crunch Oops! All Berries Oatmeal Oatmeal: Whole Grain Oats, Sugar, Natural And Artificial Flavor, Salt, Cereal: Sugar, Oat Flour, Corn Flour, Palm And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural And Artificial Flavor, Blue 1, Yellow 5, Bht (to Preserve Freshness)