Eat Chia!, Chia Bites by Nine Horse Greetings: Similar Foods
- Product:
- Eat Chia!, Chia Bites
- Brand:
- Eat Chia!
- Maker:
- Nine Horse Greetings
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877593/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Non Gmo Chia Seeds, Brown Rice Crisps, Brown Rice Syrup, Honey, Sunflower Seeds, Tart Cherries, Non Gmo Canola Oil, Brown Sugar, Cinnamon, Salt, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-22.00kcal, -5.13%) | |
| Total Fat | 8.47g (-5.82g, -40.73%) | |
| Saturated Fat | 2.54g (+2.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-16.00mg, -5.26%) | |
| Total Carbohydrates | 72.88g (+5.02g, +7.40%) | |
| Dietary Fiber | 5.1g (-5.60g, -52.34%) | |
| Sugars | 25.42g (-3.15g, -11.03%) | |
| Sugars, added | N/A | |
| Protein | 13.56g (+2.85g, +26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 3.05mg (-0.81mg, -20.98%) | |
| Potassium, K | 254.0mg (+4.00mg, +1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.24g | |
| Fatty acids, total polyunsaturated | 1.69g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yellow Corn Grits, Whole Grain Wheat, Sugar, Soy Protein Isolate, Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Refiner's Syrup, Tapioca Syrup, Rice Starch, Corn Bran, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Cocoa Powder Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+18.00kcal, +4.20%) | |
| Total Fat | 18.81g (+4.52g, +31.63%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 63.5g (-4.36g, -6.42%) | |
| Dietary Fiber | 2.4g (-8.30g, -77.57%) | |
| Sugars | 35.28g (+6.71g, +23.49%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-6.01g, -56.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 3.39mg (-0.47mg, -12.18%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal, Earth Balance (palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Brown Sugar, Cane Sugar, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Molasses (unsulphured), Organic Flaxseed, Pure Vanilla Extract, Orange Zest, Natural Flavors, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cinnamon, Salt, Organic Soy Lecithin, Organic Lemon Juice, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 12.0g (-2.29g, -16.03%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 72.0g (+4.14g, +6.10%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.71g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 2.6mg (-1.26mg, -32.64%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Crisps (whole Grain Brown Rice Flour), Honey, Safflower Oil, Almonds, Coconut, Natural Flavor, Sea Salt, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 20.45g (+6.16g, +43.11%) | |
| Saturated Fat | 10.23g (+10.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 318.0mg (+14.00mg, +4.61%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 29.55g (+0.98g, +3.43%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+5.20g, +48.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 1.64mg (-2.22mg, -57.51%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (soy Protein Isolate, Whey Protein Isolate, Egg White), Tapioca Syrup, Sugar, Fractionated Palm And Palm Kernel Oil, Organic Tapioca Syrup, Chicory Root Fiber, Evaporated Cane Syrup, Water, Nonfat Milk, Cocoa, Butter (cream, Salt), Soluble Corn Fiber, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Brown Rice Syrup, Cellulose, Whey, Glycerine, Isomalto Oligosaccharides, Peanut Butter (peanuts), Whey Protein Concentrate, Enzyme Modified Soy Protein, Soy Lecithin, Natural Flavors, Salt, Vanilla Extract, Sunflower Lecithin, Citric Acid, Stevia Leaf Extract, Sodium Citrate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 20.45g (+6.16g, +43.11%) | |
| Saturated Fat | 10.23g (+10.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 318.0mg (+14.00mg, +4.61%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 29.55g (+0.98g, +3.43%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+5.20g, +48.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 1.64mg (-2.22mg, -57.51%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (soy Protein Isolate, Whey Protein Isolate, Egg White), Tapioca Syrup, Sugar, Fractionated Palm And Palm Kernel Oil, Organic Tapioca Syrup, Chicory Root Fiber, Evaporated Cane Syrup, Water, Nonfat Milk, Cocoa, Butter (cream, Salt), Soluble Corn Fiber, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Brown Rice Syrup, Cellulose, Whey, Glycerine, Isomalto Oligosaccharides, Peanut Butter (peanuts), Whey Protein Concentrate, Enzyme Modified Soy Protein, Soy Lecithin, Natural Flavors, Salt, Vanilla Extract, Sunflower Lecithin, Citric Acid, Stevia Leaf Extract, Sodium Citrate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 13.89g (-0.40g, -2.80%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-26.00mg, -8.55%) | |
| Total Carbohydrates | 63.89g (-3.97g, -5.85%) | |
| Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.15g, -48.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.94mg (-1.92mg, -49.74%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt, Organic Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 13.89g (-0.40g, -2.80%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-26.00mg, -8.55%) | |
| Total Carbohydrates | 63.89g (-3.97g, -5.85%) | |
| Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.15g, -48.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.94mg (-1.92mg, -49.74%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt, Organic Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 13.42g (-0.87g, -6.09%) | |
| Saturated Fat | 4.51g (+4.51g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 292.0mg (-12.00mg, -3.95%) | |
| Total Carbohydrates | 70.16g (+2.30g, +3.39%) | |
| Dietary Fiber | 7.7g (-3.00g, -28.04%) | |
| Sugars | 29.39g (+0.82g, +2.87%) | |
| Sugars, added | N/A | |
| Protein | 7.76g (-2.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
| Iron, Fe | 2.55mg (-1.31mg, -33.94%) | |
| Potassium, K | 252.0mg (+2.00mg, +0.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.115mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Oats, Soybean And Palm Oils, Cinnamon Drops (sugar, Palm Oil, Cinnamon, Skim Milk, Soy Lecithin), Molasses, Contains Less Than 2% Of The Following: Chickory Root Fiber, Glycerin (vegetable Based), Leavening (baking Soda), Brown Sugar, Modified Cornstarch, Cinnamon, Eggs, Raisin Paste, Natural And Artificial Flavor, Salt, Carrageenan, Guar Gum, Soy Lecithin, Corn Syrup Solids, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 19.46g (+5.17g, +36.18%) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-29.00mg, -9.54%) | |
| Total Carbohydrates | 59.4g (-8.46g, -12.47%) | |
| Dietary Fiber | 10.9g (+0.20g, +1.87%) | |
| Sugars | 17.92g (-10.65g, -37.28%) | |
| Sugars, added | N/A | |
| Protein | 8.36g (-2.35g, -21.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+1.00mg, +1.41%) | |
| Iron, Fe | 2.35mg (-1.51mg, -39.12%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Almonds, Canola And Palm Oil, Vegetable Glycerin, Corn Syrup, Maple Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Soy Lecithin, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 22.92g (+8.63g, +60.39%) | |
| Saturated Fat | 5.21g (+5.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 41.67g (-26.19g, -38.59%) | |
| Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
| Sugars | 18.75g (-9.82g, -34.37%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+10.12g, +94.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
| Iron, Fe | 6.25mg (+2.39mg, +61.92%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashew Butter Plant Protein Blend (pea Protein, Almond Protein) Organic Dates Organic Tapioca Syrup Cocoa Butter Organic Rainbow Sprinkles (organic Cane Sugar, Organic Tapioca Starch, Organic Tapioca Maltodextrin, Natural Colors, Baking Soda, Citric Acid) Vegetable Glycerin Chicory Root Fiber Almond Flour Natural Flavors Organic Vanilla Extract Organic Cocoa Powder Sea Salt Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+2.85g, +19.94%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 65.71g (-2.15g, -3.17%) | |
| Dietary Fiber | 5.7g (-5.00g, -46.73%) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.14g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 2.86mg (-1.00mg, -25.91%) | |
| Potassium, K | 277.0mg (+27.00mg, +10.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+2.85g, +19.94%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 65.71g (-2.15g, -3.17%) | |
| Dietary Fiber | 5.7g (-5.00g, -46.73%) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.14g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 2.86mg (-1.00mg, -25.91%) | |
| Potassium, K | 277.0mg (+27.00mg, +10.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 13.89g (-0.40g, -2.80%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-12.00mg, -3.95%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
| Sugars | 27.78g (-0.79g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-5.15g, -48.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.94mg (-1.92mg, -49.74%) | |
| Potassium, K | 278.0mg (+28.00mg, +11.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Cane Sugar, Organic Invert Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 21.18g (+6.89g, +48.22%) | |
| Saturated Fat | 8.24g (+8.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 282.0mg (-22.00mg, -7.24%) | |
| Total Carbohydrates | 56.47g (-11.39g, -16.78%) | |
| Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
| Sugars | 31.76g (+3.19g, +11.17%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.65g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.47mg (-1.39mg, -36.01%) | |
| Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Organic Vegetable Shortening (organic Palm Oil), Sugar, Natural Spring Water, Natural Orange And Lemon Peel (orange Peel, Lemon Peel, Corn Syrup, Sugar, Citric Acid), Butter, Almond Paste (almond, Sugar, Glucose, Natural Flavor), Milk, Skim Milk, Powder, Yeast, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 25.0g (+10.71g, +74.95%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 1.11mg (-2.75mg, -71.24%) | |
| Potassium, K | 234.0mg (-16.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed Oil), Salt | ||