Siren Birthday Cake Protein Bites, Birthday Cake by Siren Snacks: Similar Foods
- Product:
- Birthday Cake Protein Bites, Birthday Cake
- Brand:
- Siren
- Maker:
- Siren Snacks
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544279/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 22.92g | |
| Saturated Fat | 5.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 6.2g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 6.25mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashew Butter Plant Protein Blend (pea Protein, Almond Protein) Organic Dates Organic Tapioca Syrup Cocoa Butter Organic Rainbow Sprinkles (organic Cane Sugar, Organic Tapioca Starch, Organic Tapioca Maltodextrin, Natural Colors, Baking Soda, Citric Acid) Vegetable Glycerin Chicory Root Fiber Almond Flour Natural Flavors Organic Vanilla Extract Organic Cocoa Powder Sea Salt Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 25.0g (+2.08g, +9.08%) | |
| Saturated Fat | 5.36g (+0.15g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 0.0g (-18.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-17.26g, -82.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+16.00mg, +30.77%) | |
| Iron, Fe | 1.11mg (-5.14mg, -82.24%) | |
| Potassium, K | 234.0mg (-4.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+9.00kcal, +2.05%) | |
| Total Fat | 18.81g (-4.11g, -17.93%) | |
| Saturated Fat | 5.88g (+0.67g, +12.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-6.00mg, -1.92%) | |
| Total Carbohydrates | 63.5g (+21.83g, +52.39%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 35.28g (+16.53g, +88.16%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-16.13g, -77.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-5.00mg, -9.62%) | |
| Iron, Fe | 3.39mg (-2.86mg, -45.76%) | |
| Potassium, K | 247.0mg (+9.00mg, +3.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal, Earth Balance (palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Brown Sugar, Cane Sugar, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Molasses (unsulphured), Organic Flaxseed, Pure Vanilla Extract, Orange Zest, Natural Flavors, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cinnamon, Salt, Organic Soy Lecithin, Organic Lemon Juice, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 2.73g (-2.48g, -47.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+11.06g, +26.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 2.62mg (-3.63mg, -58.08%) | |
| Potassium, K | 255.0mg (+17.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 2.73g (-2.48g, -47.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+11.06g, +26.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 2.62mg (-3.63mg, -58.08%) | |
| Potassium, K | 255.0mg (+17.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 16.36g (-6.56g, -28.62%) | |
| Saturated Fat | 3.64g (-1.57g, -30.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 20.0g (+1.25g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 3.27mg (-2.98mg, -47.68%) | |
| Potassium, K | 255.0mg (+17.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-1.57g, -30.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 3.27mg (-2.98mg, -47.68%) | |
| Potassium, K | 255.0mg (+17.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-1.57g, -30.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 3.27mg (-2.98mg, -47.68%) | |
| Potassium, K | 255.0mg (+17.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 12.0g (-10.92g, -47.64%) | |
| Saturated Fat | 2.0g (-3.21g, -61.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 72.0g (+30.33g, +72.79%) | |
| Dietary Fiber | 8.0g (+1.80g, +29.03%) | |
| Sugars | 20.0g (+1.25g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-12.83g, -61.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 2.6mg (-3.65mg, -58.40%) | |
| Potassium, K | 240.0mg (+2.00mg, +0.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Crisps (whole Grain Brown Rice Flour), Honey, Safflower Oil, Almonds, Coconut, Natural Flavor, Sea Salt, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g (-8.63g, -37.65%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 67.86g (+26.19g, +62.85%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 28.57g (+9.82g, +52.37%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.12g, -48.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+19.00mg, +36.54%) | |
| Iron, Fe | 3.86mg (-2.39mg, -38.24%) | |
| Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Non Gmo Chia Seeds, Brown Rice Crisps, Brown Rice Syrup, Honey, Sunflower Seeds, Tart Cherries, Non Gmo Canola Oil, Brown Sugar, Cinnamon, Salt, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 23.08g (+0.16g, +0.70%) | |
| Saturated Fat | 4.81g (-0.40g, -7.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-24.00mg, -7.69%) | |
| Total Carbohydrates | 46.15g (+4.48g, +10.75%) | |
| Dietary Fiber | 3.8g (-2.40g, -38.71%) | |
| Sugars | 17.31g (-1.44g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (-1.60g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-14.00mg, -26.92%) | |
| Iron, Fe | 2.08mg (-4.17mg, -66.72%) | |
| Potassium, K | 269.0mg (+31.00mg, +13.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Soluble Vegetable Fiber, Peanut Butter (peanuts), Pea Protein, Cane Sugar, Tapioca Syrup, Dates, Water, Cashew Butter, Rolled Oats, Rice Starch, Natural Flavors (includes Sesame Oil), Sunflower Lecithin, Flaxseeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-19.00kcal, -4.34%) | |
| Total Fat | 16.13g (-6.79g, -29.62%) | |
| Saturated Fat | 3.23g (-1.98g, -38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-6.00mg, -1.92%) | |
| Total Carbohydrates | 64.52g (+22.85g, +54.84%) | |
| Dietary Fiber | 3.2g (-3.00g, -48.39%) | |
| Sugars | 19.35g (+0.60g, +3.20%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-11.15g, -53.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-20.00mg, -38.46%) | |
| Iron, Fe | 2.26mg (-3.99mg, -63.84%) | |
| Potassium, K | 226.0mg (-12.00mg, -5.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 17.39g (-5.53g, -24.13%) | |
| Saturated Fat | 4.35g (-0.86g, -16.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 65.22g (+23.55g, +56.52%) | |
| Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
| Sugars | 21.74g (+2.99g, +15.95%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-12.13g, -58.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-22.00mg, -42.31%) | |
| Iron, Fe | 4.35mg (-1.90mg, -30.40%) | |
| Potassium, K | 222.0mg (-16.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.7g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-17.00kcal, -3.88%) | |
| Total Fat | 17.8g (-5.12g, -22.34%) | |
| Saturated Fat | 4.85g (-0.36g, -6.91%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (-25.00mg, -8.01%) | |
| Total Carbohydrates | 62.83g (+21.16g, +50.78%) | |
| Dietary Fiber | 9.3g (+3.10g, +50.00%) | |
| Sugars | 22.43g (+3.68g, +19.63%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-14.34g, -68.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-7.00mg, -13.46%) | |
| Iron, Fe | 2.23mg (-4.02mg, -64.32%) | |
| Potassium, K | 227.0mg (-11.00mg, -4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 21.25g (-1.67g, -7.29%) | |
| Saturated Fat | 15.0g (+9.79g, +187.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+13.00mg, +4.17%) | |
| Total Carbohydrates | 57.5g (+15.83g, +37.99%) | |
| Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
| Sugars | 38.75g (+20.00g, +106.67%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-17.08g, -82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (-27.00mg, -51.92%) | |
| Iron, Fe | 2.25mg (-4.00mg, -64.00%) | |
| Potassium, K | 250.0mg (+12.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.88g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Hydrogenated Palm Kernel Oil, Vegetable Shortening (palm Oil And Soybean Oil With Tbhq And Citric Acid To Preserve Flavor), Dextrose, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Cocoa, Palm Oil, Mono And Diglycerides, Polysorbate 60, Soy Flour, Whey, Buttermilk, Calcium And Sodium Caseinate, Nonfat Dry Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Sorbic Acid And Potassium Sorbate (to Preserve Freshness), Corn Syrup Solids, Natural And Artificial Flavors, Eggs, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+6.00kcal, +1.37%) | |
| Total Fat | 18.11g (-4.81g, -20.99%) | |
| Saturated Fat | 3.27g (-1.94g, -37.24%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 69.53g (+27.86g, +66.86%) | |
| Dietary Fiber | 5.7g (-0.50g, -8.06%) | |
| Sugars | 29.63g (+10.88g, +58.03%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (-13.13g, -63.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-14.00mg, -26.92%) | |
| Iron, Fe | 2.84mg (-3.41mg, -54.56%) | |
| Potassium, K | 229.0mg (-9.00mg, -3.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 3.44g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||