7 Select Original Restaurant Style Tortilla Chips, Original by 7 Eleven, Inc: Similar Foods
- Product:
- Original Restaurant Style Tortilla Chips, Original
- Brand:
- 7 Select
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669023/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 22.92g (-2.08g, -8.32%) | |
| Saturated Fat | 5.21g (-0.15g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-9.00mg, -2.80%) | |
| Total Carbohydrates | 41.67g (-8.33g, -16.66%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+17.26g, +483.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-16.00mg, -23.53%) | |
| Iron, Fe | 6.25mg (+5.14mg, +463.06%) | |
| Potassium, K | 238.0mg (+4.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashew Butter Plant Protein Blend (pea Protein, Almond Protein) Organic Dates Organic Tapioca Syrup Cocoa Butter Organic Rainbow Sprinkles (organic Cane Sugar, Organic Tapioca Starch, Organic Tapioca Maltodextrin, Natural Colors, Baking Soda, Citric Acid) Vegetable Glycerin Chicory Root Fiber Almond Flour Natural Flavors Organic Vanilla Extract Organic Cocoa Powder Sea Salt Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-10.71g, -42.84%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 3.86mg (+2.75mg, +247.75%) | |
| Potassium, K | 250.0mg (+16.00mg, +6.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Non Gmo Chia Seeds, Brown Rice Crisps, Brown Rice Syrup, Honey, Sunflower Seeds, Tart Cherries, Non Gmo Canola Oil, Brown Sugar, Cinnamon, Salt, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 17.5g (-7.50g, -30.00%) | |
| Saturated Fat | 7.5g (+2.14g, +39.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-9.00mg, -2.80%) | |
| Total Carbohydrates | 45.0g (-5.00g, -10.00%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+7.00mg, +10.29%) | |
| Iron, Fe | 11.5mg (+10.39mg, +936.04%) | |
| Potassium, K | 250.0mg (+16.00mg, +6.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Isomalto Olicosaccharide, Organic Tapioca Syrup, Organic Almond Butter, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Coconut, Organic Erythritol Organic Alkalized Cocoa, Organic Vegetable Glycerin, Organic Flavors, Sea Salt, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 12.0g (-13.00g, -52.00%) | |
| Saturated Fat | 2.0g (-3.36g, -62.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 72.0g (+22.00g, +44.00%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-18.00mg, -26.47%) | |
| Iron, Fe | 2.6mg (+1.49mg, +134.23%) | |
| Potassium, K | 240.0mg (+6.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Crisps (whole Grain Brown Rice Flour), Honey, Safflower Oil, Almonds, Coconut, Natural Flavor, Sea Salt, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-15.00g, -60.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 80.0g (+30.00g, +60.00%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-15.00mg, -22.06%) | |
| Iron, Fe | 3.33mg (+2.22mg, +200.00%) | |
| Potassium, K | 243.0mg (+9.00mg, +3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Seasoning (cane Sugar, Sea Salt, Tomato Powder, Brown Sugar, Onion Powder, Vinegar Powder [maltodextrin, White Distilled Vinegar], Paprika, Molasses Powder [molasses, Silicon Dioxide], Applewood Smoke Flavor, Garlic Powder, Yeast Extract, Paprika Extract, Spice, Citric Acid, Canola Oil), Safflower Oil, Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 12.86g (-12.14g, -48.56%) | |
| Saturated Fat | 2.86g (-2.50g, -46.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 68.57g (+18.57g, +37.14%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.00g, +140.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-11.00mg, -16.18%) | |
| Iron, Fe | 2.06mg (+0.95mg, +85.59%) | |
| Potassium, K | 214.0mg (-20.00mg, -8.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Rice Syrup*, Brown Rice Flour*, Roasted Peanuts*, Invert Cane Syrup*, Peanut Butter*, Acacia Gum*, Sea Salt, Cane Sugar*, Tocopherols (vitamin E), Molasses* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+18.00kcal, +4.20%) | |
| Total Fat | 18.81g (-6.19g, -24.76%) | |
| Saturated Fat | 5.88g (+0.52g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-15.00mg, -4.67%) | |
| Total Carbohydrates | 63.5g (+13.50g, +27.00%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 35.28g (+35.28g) | |
| Sugars, added | N/A | |
| Protein | 4.7g (+1.13g, +31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-21.00mg, -30.88%) | |
| Iron, Fe | 3.39mg (+2.28mg, +205.41%) | |
| Potassium, K | 247.0mg (+13.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal, Earth Balance (palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Brown Sugar, Cane Sugar, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Molasses (unsulphured), Organic Flaxseed, Pure Vanilla Extract, Orange Zest, Natural Flavors, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cinnamon, Salt, Organic Soy Lecithin, Organic Lemon Juice, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 3.64g (-1.72g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+6.00mg, +1.87%) | |
| Total Carbohydrates | 50.91g (+0.91g, +1.82%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.61g, +409.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 3.27mg (+2.16mg, +194.59%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 16.13g (-8.87g, -35.48%) | |
| Saturated Fat | 3.23g (-2.13g, -39.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-15.00mg, -4.67%) | |
| Total Carbohydrates | 64.52g (+14.52g, +29.04%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 19.35g (+19.35g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.11g, +171.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-36.00mg, -52.94%) | |
| Iron, Fe | 2.26mg (+1.15mg, +103.60%) | |
| Potassium, K | 226.0mg (-8.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 3.64g (-1.72g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+6.00mg, +1.87%) | |
| Total Carbohydrates | 50.91g (+0.91g, +1.82%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 21.82g (+21.82g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.61g, +409.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 3.27mg (+2.16mg, +194.59%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 3.64g (-1.72g, -32.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+6.00mg, +1.87%) | |
| Total Carbohydrates | 50.91g (+0.91g, +1.82%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 21.82g (+21.82g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.61g, +409.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 3.27mg (+2.16mg, +194.59%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 2.73g (-2.63g, -49.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-12.00mg, -3.74%) | |
| Total Carbohydrates | 52.73g (+2.73g, +5.46%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 21.82g (+21.82g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.61g, +409.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 2.62mg (+1.51mg, +136.04%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 2.73g (-2.63g, -49.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-12.00mg, -3.74%) | |
| Total Carbohydrates | 52.73g (+2.73g, +5.46%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 21.82g (+21.82g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.61g, +409.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 2.62mg (+1.51mg, +136.04%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 17.8g (-7.20g, -28.80%) | |
| Saturated Fat | 4.85g (-0.51g, -9.51%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (-34.00mg, -10.59%) | |
| Total Carbohydrates | 62.83g (+12.83g, +25.66%) | |
| Dietary Fiber | 9.3g (+5.70g, +158.33%) | |
| Sugars | 22.43g (+22.43g) | |
| Sugars, added | N/A | |
| Protein | 6.49g (+2.92g, +81.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-23.00mg, -33.82%) | |
| Iron, Fe | 2.23mg (+1.12mg, +100.90%) | |
| Potassium, K | 227.0mg (-7.00mg, -2.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 11.25g (+5.89g, +109.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+29.00mg, +9.03%) | |
| Total Carbohydrates | 47.5g (-2.50g, -5.00%) | |
| Dietary Fiber | 15.0g (+11.40g, +316.67%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+13.93g, +390.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+32.00mg, +47.06%) | |
| Iron, Fe | 4.5mg (+3.39mg, +305.41%) | |
| Potassium, K | 262.0mg (+28.00mg, +11.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Nut Blend (roasted Peanuts [peanuts, Soybean Oil Or Canola Oil, Salt], Almonds, Roasted Cashews [cashews, Vegetable Oil {peanut, Cottonseed, Soybean And Or Sunflower Oils}]), Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Salt, Sucralose), Pretzel Sticks (soy Protein Isolate, Corn Starch, Sesame Seeds, Palm Oil, Tapioca Starch, Inulin, Pea Fiber, Rice Syrup, Xanthan Gum, Salt, Baking Powder, Yeast), Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin, Vanilla Extract), Polydextrose, Maltitol Syrup, Raisins, Soy Protein Isolate, Contains Less Than 2% Of: Water, Palm Kernel And Palm Oil, Glycerin, Salt, Mixed Tocopherols And Tbhq (to Preserve Freshness), Sucralose | ||