Good & Gather Chocolateolate Chip Whole Grain Baked Bars, Chocolateolate Chip by Target Stores: Similar Foods

Product:
Chocolateolate Chip Whole Grain Baked Bars, Chocolateolate Chip
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606192/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat13.89g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 292.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.3g
Sugars 27.78g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe1.94mg
Potassium, K278.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Cane Sugar, Organic Invert Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat17.14g (+3.25g, +23.40%)
Saturated Fat 2.86g (+0.08g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 65.71g (-0.96g, -1.44%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 20.0g (-7.78g, -28.01%)
Sugars, added N/A
Protein 8.57g (+3.01g, +54.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+10.00mg, +17.86%)
Iron, Fe2.86mg (+0.92mg, +47.42%)
Potassium, K277.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat17.14g (+3.25g, +23.40%)
Saturated Fat 2.86g (+0.08g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 65.71g (-0.96g, -1.44%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 20.0g (-7.78g, -28.01%)
Sugars, added N/A
Protein 8.57g (+3.01g, +54.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+10.00mg, +17.86%)
Iron, Fe2.86mg (+0.92mg, +47.42%)
Potassium, K277.0mg (-1.00mg, -0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat11.67g (-2.22g, -15.98%)
Saturated Fat 2.5g (-0.28g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-9.00mg, -3.08%)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 23.33g (-4.45g, -16.02%)
Sugars, added N/A
Protein 16.67g (+11.11g, +199.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe4.17mg (+2.23mg, +114.95%)
Potassium, K283.0mg (+5.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Cane Sugar, Cane Syrup, Canola Oil, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Brown Rice Syrup, Soy Protein Isolate, Invert Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat11.67g (-2.22g, -15.98%)
Saturated Fat 2.5g (-0.28g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-9.00mg, -3.08%)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 23.33g (-4.45g, -16.02%)
Sugars, added N/A
Protein 16.67g (+11.11g, +199.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe4.17mg (+2.23mg, +114.95%)
Potassium, K283.0mg (+5.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Cane Sugar, Cane Syrup, Canola Oil, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Brown Rice Syrup, Soy Protein Isolate, Invert Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat13.4g (-0.49g, -3.53%)
Saturated Fat 4.46g (+1.68g, +60.43%)
Trans Fat 0.15g (+0.15g)
Cholesterol 10.0mg (+10.00mg)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 70.17g (+3.50g, +5.25%)
Dietary Fiber 7.3g (-1.00g, -12.05%)
Sugars 29.75g (+1.97g, +7.09%)
Sugars, added N/A
Protein 7.96g (+2.40g, +43.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-12.00mg, -21.43%)
Iron, Fe2.66mg (+0.72mg, +37.11%)
Potassium, K281.0mg (+3.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.112mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Sugar, Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural Flavor), Soybean And Palm Oils, Molasses, Contains Less Than 2% Of The Following: Chickory Root Fiber, Glycerin (vegetable Based), Leavening (baking Soda), Brown Sugar, Modified Cornstarch, Eggs, Raisin Paste, Natural And Artificial Flavor, Salt, Carrageenan, Guar Gum, Soy Lecithin, Corn Syrup Solids, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat14.94g (+1.05g, +7.56%)
Saturated Fat 4.4g (+1.62g, +58.27%)
Trans Fat 0.25g (+0.25g)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+8.00mg, +2.74%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 4.2g (-4.10g, -49.40%)
Sugars 22.86g (-4.92g, -17.71%)
Sugars, added N/A
Protein 5.71g (+0.15g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-16.00mg, -28.57%)
Iron, Fe2.01mg (+0.07mg, +3.61%)
Potassium, K290.0mg (+12.00mg, +4.32%)
Vitamin D, IU2.0IU
Ingredients
Degermed Yellow Corn Meal, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Candy Coated Chocolate Flavored Pieces [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Artificial Coloring (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze (carnauba Wax, Mineral Oil)], Peanuts, Raisins, Vegetable Oil (soybean, Canola, Rice Bran, Peanut), Sugar Contains 2% Or Less Of: Glycerin, Brown Sugar, Salt, Dextrose, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Dried Molasses, Trisodium Phosphate, Calcium Carbonate, Dried Honey, Natural And Artificial Flavor, Freshness Preserved By Bht, Barley Malt Syrup, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-2.00kcal, -0.48%)
Total Fat11.32g (-2.57g, -18.50%)
Saturated Fat 2.83g (+0.05g, +1.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-9.00mg, -3.08%)
Total Carbohydrates 71.7g (+5.03g, +7.54%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 16.98g (-10.80g, -38.88%)
Sugars, added N/A
Protein 9.43g (+3.87g, +69.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-18.00mg, -32.14%)
Iron, Fe3.02mg (+1.08mg, +55.67%)
Potassium, K264.0mg (-14.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.72g
Fatty acids, total polyunsaturated2.83g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Canola Oil, Maltodextrin, Coconut, Whey Protein, Cocoa Powder, Natural Flavor, Molasses, Baking Soda, Honey, Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-2.00kcal, -0.48%)
Total Fat11.32g (-2.57g, -18.50%)
Saturated Fat 2.83g (+0.05g, +1.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-9.00mg, -3.08%)
Total Carbohydrates 71.7g (+5.03g, +7.54%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 16.98g (-10.80g, -38.88%)
Sugars, added N/A
Protein 11.32g (+5.76g, +103.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-18.00mg, -32.14%)
Iron, Fe3.02mg (+1.08mg, +55.67%)
Potassium, K264.0mg (-14.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.72g
Fatty acids, total polyunsaturated2.83g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Canola Oil, Maltodextrin, Coconut, Whey Protein, Cocoa Powder, Natural Flavor, Molasses, Baking Soda, Honey, Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+2.00kcal, +0.48%)
Total Fat15.41g (+1.52g, +10.94%)
Saturated Fat 7.25g (+4.47g, +160.79%)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+12.00mg, +4.11%)
Total Carbohydrates 72.23g (+5.56g, +8.34%)
Dietary Fiber 0.4g (-7.90g, -95.18%)
Sugars 23.8g (-3.98g, -14.33%)
Sugars, added N/A
Protein 7.33g (+1.77g, +31.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+13.00mg, +23.21%)
Iron, Fe2.34mg (+0.40mg, +20.62%)
Potassium, K298.0mg (+20.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Cane Sugar, Corn Starch, Organic Palm Oil, Potato Starch, Rice Flour, Soy Flour, Organic Corn Flour, Organic Tapioca Syrup, Cocoa Powder, Tapioca Starch, Natural Flavor, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Baking Soda), Sea Salt, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat16.67g (+2.78g, +20.01%)
Saturated Fat 1.67g (-1.11g, -39.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-9.00mg, -3.08%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 23.33g (-4.45g, -16.02%)
Sugars, added N/A
Protein 6.67g (+1.11g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe3.0mg (+1.06mg, +54.64%)
Potassium, K300.0mg (+22.00mg, +7.91%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Honey, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-14.00mg, -4.79%)
Total Carbohydrates 63.89g (-2.78g, -4.17%)
Dietary Fiber 8.3g (=)
Sugars 25.0g (-2.78g, -10.01%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe1.94mg (=)
Potassium, K250.0mg (-28.00mg, -10.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt, Organic Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-14.00mg, -4.79%)
Total Carbohydrates 63.89g (-2.78g, -4.17%)
Dietary Fiber 8.3g (=)
Sugars 25.0g (-2.78g, -10.01%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe1.94mg (=)
Potassium, K250.0mg (-28.00mg, -10.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Sugar, Organic Natural Flavors, Organic Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt, Organic Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-5.00kcal, -1.20%)
Total Fat12.17g (-1.72g, -12.38%)
Saturated Fat 7.08g (+4.30g, +154.68%)
Trans Fat 0.19g (+0.19g)
Cholesterol 7.0mg (+7.00mg)
Sodium 288.0mg (-4.00mg, -1.37%)
Total Carbohydrates 70.89g (+4.22g, +6.33%)
Dietary Fiber 21.2g (+12.90g, +155.42%)
Sugars 29.82g (+2.04g, +7.34%)
Sugars, added N/A
Protein 4.76g (-0.80g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-24.00mg, -42.86%)
Iron, Fe3.77mg (+1.83mg, +94.33%)
Potassium, K288.0mg (+10.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugarcane Fiber, Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber Contains 2% Or Less Of: Dried Egg Whites, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat19.46g (+5.57g, +40.10%)
Saturated Fat 3.49g (+0.71g, +25.54%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-17.00mg, -5.82%)
Total Carbohydrates 59.4g (-7.27g, -10.90%)
Dietary Fiber 10.9g (+2.60g, +31.33%)
Sugars 17.92g (-9.86g, -35.49%)
Sugars, added N/A
Protein 8.36g (+2.80g, +50.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+16.00mg, +28.57%)
Iron, Fe2.35mg (+0.41mg, +21.13%)
Potassium, K265.0mg (-13.00mg, -4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Almonds, Canola And Palm Oil, Vegetable Glycerin, Corn Syrup, Maple Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Soy Lecithin, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+15.00kcal, +3.60%)
Total Fat13.42g (-0.47g, -3.38%)
Saturated Fat 4.51g (+1.73g, +62.23%)
Trans Fat 0.15g (+0.15g)
Cholesterol 10.0mg (+10.00mg)
Sodium 292.0mg (=)
Total Carbohydrates 70.16g (+3.49g, +5.23%)
Dietary Fiber 7.7g (-0.60g, -7.23%)
Sugars 29.39g (+1.61g, +5.80%)
Sugars, added N/A
Protein 7.76g (+2.20g, +39.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-4.00mg, -7.14%)
Iron, Fe2.55mg (+0.61mg, +31.44%)
Potassium, K252.0mg (-26.00mg, -9.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.115mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Sugar, Oats, Soybean And Palm Oils, Cinnamon Drops (sugar, Palm Oil, Cinnamon, Skim Milk, Soy Lecithin), Molasses, Contains Less Than 2% Of The Following: Chickory Root Fiber, Glycerin (vegetable Based), Leavening (baking Soda), Brown Sugar, Modified Cornstarch, Cinnamon, Eggs, Raisin Paste, Natural And Artificial Flavor, Salt, Carrageenan, Guar Gum, Soy Lecithin, Corn Syrup Solids, Egg Whites