Rawxies, Chocolateolate Chip Cookie Dough by Niche Software Inc: Similar Foods
- Product:
- Rawxies, Chocolateolate Chip Cookie Dough
- Brand:
- Rawxies
- Maker:
- Niche Software Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2042383/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal | |
| Total Fat | 12.77g | |
| Saturated Fat | 4.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 213.0mg | |
| Total Carbohydrates | 34.04g | |
| Dietary Fiber | 6.4g | |
| Sugars | 19.15g | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 2.68mg | |
| Potassium, K | 394.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 128.0mg | |
| Copper, Cu | 0.979mg | |
| Phosphorus, P | 319.0mg | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.19mg | |
| Selenium, Se | 1.0ug | |
| Riboflavin | 0.289mg | |
| Niacin | 1.702mg | |
| Vitamin B-6 | 0.255mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Organic Sunflower Seeds, Almonds, Organic Coconut, Organic Dates, Organic Palm Sugar, Organic Chocolate Drops (organic Chocolate Liquor, Organic Raw Cane Sugar, Organic Cocoa Butter, Organic Cacao Powder), Organic Cinnamon, Organic Vanilla, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+91.00kcal, +32.85%) | |
| Total Fat | 8.82g (-3.95g, -30.93%) | |
| Saturated Fat | 2.94g (-1.32g, -30.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-7.00mg, -3.29%) | |
| Total Carbohydrates | 63.24g (+29.20g, +85.78%) | |
| Dietary Fiber | 8.8g (+2.40g, +37.50%) | |
| Sugars | 25.0g (+5.85g, +30.55%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+6.20g, +72.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+10.00mg, +15.63%) | |
| Iron, Fe | 3.68mg (+1.00mg, +37.31%) | |
| Potassium, K | 368.0mg (-26.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 103.0mg (-25.00mg, -19.53%) | |
| Phosphorus, P | 257.0mg (-62.00mg, -19.44%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*), Rotted Oats*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Chicory Fibre, Cocoa, Unsweetened Chocolate, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Cocoa Butter*, Salt, Soy Lecithin*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+104.00kcal, +37.55%) | |
| Total Fat | 7.14g (-5.63g, -44.09%) | |
| Saturated Fat | 0.0g (-4.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-23.00mg, -10.80%) | |
| Total Carbohydrates | 66.67g (+32.63g, +95.86%) | |
| Dietary Fiber | 7.1g (+0.70g, +10.94%) | |
| Sugars | 2.38g (-16.77g, -87.57%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.78g, +67.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-16.00mg, -25.00%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 381.0mg (-13.00mg, -3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+15.00mg, +11.72%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 357.0mg (+38.00mg, +11.91%) | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Barley, Organic Wheat, Organic Flaxseed, Organic Quinoa, Organic Rye, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+104.00kcal, +37.55%) | |
| Total Fat | 7.14g (-5.63g, -44.09%) | |
| Saturated Fat | 0.0g (-4.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-23.00mg, -10.80%) | |
| Total Carbohydrates | 66.67g (+32.63g, +95.86%) | |
| Dietary Fiber | 7.1g (+0.70g, +10.94%) | |
| Sugars | 2.38g (-16.77g, -87.57%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.78g, +67.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-16.00mg, -25.00%) | |
| Iron, Fe | 4.29mg (+1.61mg, +60.07%) | |
| Potassium, K | 381.0mg (-13.00mg, -3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+15.00mg, +11.72%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 357.0mg (+38.00mg, +11.91%) | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Barley, Wheat, Flaxseed, Quinoa, Rye, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+56.00kcal, +20.22%) | |
| Total Fat | 1.75g (-11.02g, -86.30%) | |
| Saturated Fat | 0.0g (-4.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+15.00mg, +7.04%) | |
| Total Carbohydrates | 66.67g (+32.63g, +95.86%) | |
| Dietary Fiber | 8.8g (+2.40g, +37.50%) | |
| Sugars | 14.04g (-5.11g, -26.68%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.77g, +44.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-25.00mg, -39.06%) | |
| Iron, Fe | 5.26mg (+2.58mg, +96.27%) | |
| Potassium, K | 414.0mg (+20.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (-37.00mg, -28.91%) | |
| Phosphorus, P | 242.0mg (-77.00mg, -24.14%) | |
| Folate, total | 26.0ug | |
| Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 8.77mg (+5.58mg, +174.92%) | |
| Selenium, Se | 42.0ug (+41.00ug, +4100.00%) | |
| Niacin | 7.018mg (+5.32mg, +312.34%) | |
| Vitamin B-6 | 0.351mg (+0.10mg, +37.65%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Organic Raisins, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Organic Cinnamon, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+91.00kcal, +32.85%) | |
| Total Fat | 8.82g (-3.95g, -30.93%) | |
| Saturated Fat | 2.94g (-1.32g, -30.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-22.00mg, -10.33%) | |
| Total Carbohydrates | 63.24g (+29.20g, +85.78%) | |
| Dietary Fiber | 7.4g (+1.00g, +15.63%) | |
| Sugars | 25.0g (+5.85g, +30.55%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+6.20g, +72.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-5.00mg, -7.81%) | |
| Iron, Fe | 3.31mg (+0.63mg, +23.51%) | |
| Potassium, K | 368.0mg (-26.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-40.00mg, -31.25%) | |
| Phosphorus, P | 257.0mg (-62.00mg, -19.44%) | |
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup*, Tapioca Syrup*, Cane Syrup*), Rotted Oats*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Unsweetened Chocolate, Chicory Fibre, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Salt, Cinnamon*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+62.00kcal, +22.38%) | |
| Total Fat | 1.4g (-11.37g, -89.04%) | |
| Saturated Fat | 0.2g (-4.06g, -95.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+58.00mg, +27.23%) | |
| Total Carbohydrates | 81.5g (+47.46g, +139.42%) | |
| Dietary Fiber | 11.7g (+5.30g, +82.81%) | |
| Sugars | 11.3g (-7.85g, -40.99%) | |
| Sugars, added | N/A | |
| Protein | 10.8g (+2.29g, +26.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-36.00mg, -56.25%) | |
| Iron, Fe | 2.9mg (+0.22mg, +8.21%) | |
| Potassium, K | 333.0mg (-61.00mg, -15.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-28.00mg, -21.88%) | |
| Fiber, insoluble | 10.0g | |
| Phosphorus, P | 299.0mg (-20.00mg, -6.27%) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Zinc, Zn | 2.4mg (-0.79mg, -24.76%) | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Kashi Seven Whole Grain Blend (hard Red Wheat*, Oats, Brown Rice, Triticale, Rye, Barley, Buckwheat), Long Grain Rice*, Cane Sugar*, Wheat Bran*, Oat Fiber, Barley Malt Extract, Brown Rice Syrup, Salt, Sesame Seeds *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+69.00kcal, +24.91%) | |
| Total Fat | 2.1g (-10.67g, -83.56%) | |
| Saturated Fat | 0.5g (-3.76g, -88.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-20.00mg, -9.39%) | |
| Total Carbohydrates | 80.0g (+45.96g, +135.02%) | |
| Dietary Fiber | 10.0g (+3.60g, +56.25%) | |
| Sugars | 16.1g (-3.05g, -15.93%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+1.59g, +18.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-28.00mg, -43.75%) | |
| Iron, Fe | 3.3mg (+0.62mg, +23.13%) | |
| Potassium, K | 307.0mg (-87.00mg, -22.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 115.0mg (-13.00mg, -10.16%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 331.0mg (+12.00mg, +3.76%) | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.4mg (+0.21mg, +6.58%) | |
| Riboflavin | 0.0mg (-0.29mg, -100.00%) | |
| Niacin | 0.0mg (-1.70mg, -100.00%) | |
| Ash | 4.8g | |
| Water | 3.0g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.0mg (-0.25mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Organic Sprouted Brown Rice, Organic Dried Cane Syrup, Organic Sprouted Oats, Organic Sprouted Barley, Organic Brown Rice Syrup, Organic Sprouted Amaranth, Organic Sprouted Spelt, Sea Salt, Vitamin E (mixed Tocopherols) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+93.00kcal, +33.57%) | |
| Total Fat | 19.57g (+6.80g, +53.25%) | |
| Saturated Fat | 5.43g (+1.17g, +27.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-28.00mg, -13.15%) | |
| Total Carbohydrates | 45.65g (+11.61g, +34.11%) | |
| Dietary Fiber | 30.4g (+24.00g, +375.00%) | |
| Sugars | 8.7g (-10.45g, -54.57%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (+17.58g, +206.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 43.0mg (-21.00mg, -32.81%) | |
| Iron, Fe | 15.65mg (+12.97mg, +483.96%) | |
| Potassium, K | 326.0mg (-68.00mg, -17.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (+2.00mg, +1.56%) | |
| Copper, Cu | 0.87mg (-0.11mg, -11.13%) | |
| Phosphorus, P | 326.0mg (+7.00mg, +2.19%) | |
| Folate, total | 17.0ug | |
| Pantothenic acid | 0.217mg | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.96mg (-1.23mg, -38.56%) | |
| Selenium, Se | 6.0ug (+5.00ug, +500.00%) | |
| Riboflavin | 0.074mg (-0.22mg, -74.39%) | |
| Niacin | 0.87mg (-0.83mg, -48.88%) | |
| Vitamin K (phylloquinone) | 10.4ug | |
| Vitamin B-6 | 0.087mg (-0.17mg, -65.88%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Next Gen Blend (cashews, Pea Protein, Brown Rice Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (from Cassava Tapioca), Organic Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Cocoa Powder, Vegetable Glycerine, Chicory Root Fiber, Sunflower Lecithin, Natural Flavors, Sea Salt Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+67.00kcal, +24.19%) | |
| Total Fat | 2.1g (-10.67g, -83.56%) | |
| Saturated Fat | 0.5g (-3.76g, -88.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-23.00mg, -10.80%) | |
| Total Carbohydrates | 80.3g (+46.26g, +135.90%) | |
| Dietary Fiber | 9.9g (+3.50g, +54.69%) | |
| Sugars | 16.6g (-2.55g, -13.32%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (+1.39g, +16.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-29.00mg, -45.31%) | |
| Iron, Fe | 3.3mg (+0.62mg, +23.13%) | |
| Potassium, K | 302.0mg (-92.00mg, -23.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-14.00mg, -10.94%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 325.0mg (+6.00mg, +1.88%) | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Zinc, Zn | 3.3mg (+0.11mg, +3.45%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat*, Sprouted Brown Rice*, Cane Sugar*, Sprouted Oats*, Sprouted Barley*, Brown Rice Syrup*, Sprouted Amaranth*, Sprouted Spelt*, Sea Salt, Mixed Tocopherols (vitamin E) For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+80.00kcal, +28.88%) | |
| Total Fat | 7.14g (-5.63g, -44.09%) | |
| Saturated Fat | 1.19g (-3.07g, -72.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-34.00mg, -15.96%) | |
| Total Carbohydrates | 66.67g (+32.63g, +95.86%) | |
| Dietary Fiber | 9.5g (+3.10g, +48.44%) | |
| Sugars | 0.0g (-19.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.78g, +67.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-16.00mg, -25.00%) | |
| Iron, Fe | 3.33mg (+0.65mg, +24.25%) | |
| Potassium, K | 381.0mg (-13.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 95.0mg (-33.00mg, -25.78%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 238.0mg (-81.00mg, -25.39%) | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 3.57mg (+0.38mg, +11.91%) | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Rolled Oats, Organic Whole Grain Barley Flakes, Organic Whole Grain Wheat Flakes, Organic Whole Grain Rye Flakes, Organic Flaxseed, Organic Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 6.14g (-6.63g, -51.92%) | |
| Saturated Fat | 0.0g (-4.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-11.00mg, -5.16%) | |
| Total Carbohydrates | 43.86g (+9.82g, +28.85%) | |
| Dietary Fiber | 8.8g (+2.40g, +37.50%) | |
| Sugars | 1.75g (-17.40g, -90.86%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.77g, +44.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-22.00mg, -34.38%) | |
| Iron, Fe | 5.26mg (+2.58mg, +96.27%) | |
| Potassium, K | 288.0mg (-106.00mg, -26.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 102.0mg (-26.00mg, -20.31%) | |
| Phosphorus, P | 268.0mg (-51.00mg, -15.99%) | |
| Folate, total | 28.0ug | |
| Manganese, Mn | 2.0mg (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 7.02mg (+3.83mg, +120.06%) | |
| Selenium, Se | 40.0ug (+39.00ug, +3900.00%) | |
| Niacin | 5.263mg (+3.56mg, +209.22%) | |
| Vitamin B-6 | 0.175mg (-0.08mg, -31.37%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax Seeds, Organic Sesame Seeds, Organic Sprouted Soybeans, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Spelt, Organic Wheat Gluten, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+91.00kcal, +32.85%) | |
| Total Fat | 7.35g (-5.42g, -42.44%) | |
| Saturated Fat | 2.21g (-2.05g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-7.00mg, -3.29%) | |
| Total Carbohydrates | 63.24g (+29.20g, +85.78%) | |
| Dietary Fiber | 5.9g (-0.50g, -7.81%) | |
| Sugars | 29.41g (+10.26g, +53.58%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+6.20g, +72.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+24.00mg, +37.50%) | |
| Iron, Fe | 3.09mg (+0.41mg, +15.30%) | |
| Potassium, K | 368.0mg (-26.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg (-47.00mg, -36.72%) | |
| Copper, Cu | 1.029mg (+0.05mg, +5.11%) | |
| Phosphorus, P | 251.0mg (-68.00mg, -21.32%) | |
| Vitamin E | 1.0mg_ate | |
| Fatty acids, total monounsaturated | 2.94g | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 2.21g | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Sugar, Unsweetened Chocolate, Rice Flour, Soy Flour, Oat Fiber, Contains Less Than 2% Of The Following Rice Starch, Vegetable Oil (peanut And Or Sunflower), Cocoa Butter, Sea Salt, Cinnamon, Sunflower Lecithin, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+91.00kcal, +32.85%) | |
| Total Fat | 7.35g (-5.42g, -42.44%) | |
| Saturated Fat | 2.21g (-2.05g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-7.00mg, -3.29%) | |
| Total Carbohydrates | 63.24g (+29.20g, +85.78%) | |
| Dietary Fiber | 5.9g (-0.50g, -7.81%) | |
| Sugars | 29.41g (+10.26g, +53.58%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+6.20g, +72.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+24.00mg, +37.50%) | |
| Iron, Fe | 3.09mg (+0.41mg, +15.30%) | |
| Potassium, K | 368.0mg (-26.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg (-47.00mg, -36.72%) | |
| Copper, Cu | 0.0mg (-0.98mg, -100.00%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 251.0mg (-68.00mg, -21.32%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 2.21g | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Sugar, Unsweetened Chocolate, Rice Flour, Soy Flour, Oat Fiber, Contains Less Than 2% Of The Following: Rice Starch, Vegetable Oil (peanut And Or Sunflower), Cocoa Butter, Sea Salt, Cinnamon, Sunflower Lecithin, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+91.00kcal, +32.85%) | |
| Total Fat | 7.35g (-5.42g, -42.44%) | |
| Saturated Fat | 2.21g (-2.05g, -48.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-7.00mg, -3.29%) | |
| Total Carbohydrates | 63.24g (+29.20g, +85.78%) | |
| Dietary Fiber | 5.9g (-0.50g, -7.81%) | |
| Sugars | 29.41g (+10.26g, +53.58%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+6.20g, +72.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+24.00mg, +37.50%) | |
| Iron, Fe | 3.09mg (+0.41mg, +15.30%) | |
| Potassium, K | 368.0mg (-26.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 81.0mg (-47.00mg, -36.72%) | |
| Copper, Cu | 0.456mg (-0.52mg, -53.42%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 250.0mg (-69.00mg, -21.63%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 2.21g | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Sugar, Unsweetened Chocolate, Rice Flour, Soy Flour, Oat Fiber, Contains Less Than 2% Of The Following: Vegetable Oil (peanut And Or Sunflower), Cocoa Butter, Sea Salt, Cinnamon, Sunflower Lecithin, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+74.00kcal, +26.71%) | |
| Total Fat | 5.26g (-7.51g, -58.81%) | |
| Saturated Fat | 0.0g (-4.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+50.00mg, +23.47%) | |
| Total Carbohydrates | 59.65g (+25.61g, +75.24%) | |
| Dietary Fiber | 10.5g (+4.10g, +64.06%) | |
| Sugars | 1.75g (-17.40g, -90.86%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.53g, +64.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-24.00mg, -37.50%) | |
| Iron, Fe | 7.02mg (+4.34mg, +161.94%) | |
| Potassium, K | 339.0mg (-55.00mg, -13.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 116.0mg (-12.00mg, -9.38%) | |
| Phosphorus, P | 286.0mg (-33.00mg, -10.34%) | |
| Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
| Folate, DFE | 53.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 8.77mg (+5.58mg, +174.92%) | |
| Selenium, Se | 49.0ug (+48.00ug, +4800.00%) | |
| Niacin | 7.018mg (+5.32mg, +312.34%) | |
| Vitamin B-6 | 0.351mg (+0.10mg, +37.65%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Organic Sliced Almonds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Sea Salt, Organic Rosemary Extract | ||