Food For Life Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin by Food For Life Baking Co Inc: Similar Foods

Product:
Cinnamon Raisin Sprouted Crunchy Cereal, Cinnamon Raisin
Brand:
Food For Life
Maker:
Food For Life Baking Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2524003/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 228.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.8g
Sugars 14.04g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe5.26mg
Potassium, K414.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P242.0mg
Folate, total26.0ug
Manganese, Mn3.0mg
Thiamin0.0mg
Zinc, Zn8.77mg
Selenium, Se42.0ug
Niacin7.018mg
Vitamin B-60.351mg
Ingredients
Organic Sprouted Wheat, Organic Raisins, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Organic Cinnamon, Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.94
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-22.00mg, -9.65%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K390.0mg (-24.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa, Unsweetened Chocolate, Organic Soy Flour, Sunflower And Or Soybean Oil, Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter, Salt, Green Tea Extract (contains Caffeine), Organic Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-22.00mg, -9.65%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K390.0mg (-24.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.21g
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa++, Unsweetened Chocolate++, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter++, Sea Salt, Green Tea Extract (contains Caffeine), Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-22.00mg, -9.65%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K390.0mg (-24.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.21g
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa++, Unsweetened Chocolate++, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter++, Sea Salt, Green Tea Extract (contains Caffeine), Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-22.00mg, -9.65%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K390.0mg (-24.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.21g
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa++, Unsweetened Chocolate++, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter++, Sea Salt, Green Tea Extract (contains Caffeine), Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.70
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat7.14g (+5.39g, +308.00%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-49.00mg, -21.49%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 9.5g (+0.70g, +7.95%)
Sugars 0.0g (-14.04g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+9.00mg, +23.08%)
Iron, Fe3.33mg (-1.93mg, -36.69%)
Potassium, K381.0mg (-33.00mg, -7.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg95.0mg (+4.00mg, +4.40%)
Fiber, insoluble5.0g
Phosphorus, P238.0mg (-4.00mg, -1.65%)
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.57mg (-5.20mg, -59.29%)
Fiber, soluble5.0g
Ingredients
Ingredients: Organic Whole Grain Rolled Oats, Organic Whole Grain Barley Flakes, Organic Whole Grain Wheat Flakes, Organic Whole Grain Rye Flakes, Organic Flaxseed, Organic Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat8.93g (+7.18g, +410.29%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-32.00mg, -14.04%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (-1.70g, -19.32%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+25.00mg, +64.10%)
Iron, Fe3.57mg (-1.69mg, -32.13%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-5.00mg, -5.49%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P214.0mg (-28.00mg, -11.57%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat8.93g (+7.18g, +410.29%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-32.00mg, -14.04%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (-1.70g, -19.32%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+25.00mg, +64.10%)
Iron, Fe3.57mg (-1.69mg, -32.13%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-5.00mg, -5.49%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P214.0mg (-28.00mg, -11.57%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat8.93g (+7.18g, +410.29%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-32.00mg, -14.04%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (-1.70g, -19.32%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+25.00mg, +64.10%)
Iron, Fe3.57mg (-1.69mg, -32.13%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-5.00mg, -5.49%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P214.0mg (-28.00mg, -11.57%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-37.00mg, -16.23%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+20.00mg, +51.28%)
Iron, Fe3.31mg (-1.95mg, -37.07%)
Potassium, K368.0mg (-46.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Phosphorus, P257.0mg (+15.00mg, +6.20%)
Vitamin E1.0mg_ate
Ingredients
Sugars (brown Rice Syrup*, Tapioca Syrup*, Cane Syrup*), Rotted Oats*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Unsweetened Chocolate, Chicory Fibre, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Salt, Cinnamon*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.54
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-22.00mg, -9.65%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 8.8g (=)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+35.00mg, +89.74%)
Iron, Fe3.68mg (-1.58mg, -30.04%)
Potassium, K368.0mg (-46.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg103.0mg (+12.00mg, +13.19%)
Phosphorus, P257.0mg (+15.00mg, +6.20%)
Vitamin E1.0mg
Ingredients
Sugars (brown Rice Syrup*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*), Rotted Oats*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Chicory Fibre, Cocoa, Unsweetened Chocolate, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Cocoa Butter*, Salt, Soy Lecithin*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-37.00mg, -16.23%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-37.00mg, -16.23%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-37.00mg, -16.23%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-37.00mg, -16.23%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat8.82g (+7.07g, +404.00%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-37.00mg, -16.23%)
Total Carbohydrates 63.24g (-3.43g, -5.14%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 14.71g (+2.43g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe2.94mg (-2.32mg, -44.11%)
Potassium, K379.0mg (-35.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-3.00mg, -3.30%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (-21.00mg, -8.68%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)