Hot Pockets Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef by Nestle Usa Inc: Similar Foods

Product:
Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches, Chipotle Beef
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal
Total Fat8.7g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 457.0mg
Total Carbohydrates 28.26g
Dietary Fiber 1.1g
Sugars 3.26g
Sugars, added N/A
Protein 6.52g
Core Vitamins and Minerals
Vitamin A, IU543.0IU
Vitamin C, total ascorbic acid13.0mg
Calcium, Ca87.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (beef, Salt), Beef Flavored Base (water, Dried Beef Stock, Salt, Bacon Fat [tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-13.00kcal, -5.99%)
Total Fat5.84g (-2.86g, -32.87%)
Saturated Fat 2.19g (-2.16g, -49.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 445.0mg (-12.00mg, -2.63%)
Total Carbohydrates 28.47g (+0.21g, +0.74%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 2.19g (-1.07g, -32.82%)
Sugars, added N/A
Protein 9.49g (+2.97g, +45.55%)
Core Vitamins and Minerals
Vitamin A, IU547.0IU (+4.00IU, +0.74%)
Vitamin C, total ascorbic acid1.8mg (-11.20mg, -86.15%)
Calcium, Ca109.0mg (+22.00mg, +25.29%)
Iron, Fe1.97mg (+0.01mg, +0.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Concentrated Crushed Tomatoes, Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Tomatoes, Spinach Blend (spinach, Garlic), 2% Or Less Of Canola Oil, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Garlic, Extra Virgin Olive Oil, Spices, Salt, Sugar, Yeast, Malted Barley Flour, Garlic Puree (garlic, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-19.00kcal, -8.76%)
Total Fat8.79g (+0.09g, +1.03%)
Saturated Fat 2.75g (-1.60g, -36.78%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 26.37g (-1.89g, -6.69%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 4.4g (+1.14g, +34.97%)
Sugars, added N/A
Protein 5.49g (-1.03g, -15.80%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (+6.00IU, +1.10%)
Vitamin C, total ascorbic acid1.3mg (-11.70mg, -90.00%)
Calcium, Ca66.0mg (-21.00mg, -24.14%)
Iron, Fe1.58mg (-0.38mg, -19.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Wild Rice, Water, Cooked Brown Rice, Cooked Pinto Beans, Cooked Freekeh, Pecans, Tomato Paste, Oats, White Rice Flour, Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose), Unsalted Butter (pasteurized Cream, Lactic Acid), Molasses, Tamarind Paste, Salt, Sugar, Spices And Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+30.00kcal, +13.82%)
Total Fat10.96g (+2.26g, +25.98%)
Saturated Fat 2.74g (-1.61g, -37.01%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 452.0mg (-5.00mg, -1.09%)
Total Carbohydrates 21.92g (-6.34g, -22.43%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.37g (-1.89g, -57.98%)
Sugars, added N/A
Protein 10.96g (+4.44g, +68.10%)
Core Vitamins and Minerals
Vitamin A, IU548.0IU (+5.00IU, +0.92%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca110.0mg (+23.00mg, +26.44%)
Iron, Fe0.49mg (-1.47mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Bechamel Sauce (milk, Butter [cream, Salt], Unbleached Wheat Flour, Shallots, Corn And Or Rice Starch, Salt, Roasted Garlic, Spices, Xanthan Gum), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Spinach, Canola Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following: Basil Sorrel Paste (canola Olive Oil Blend, Basil, Sorrel, Parmesan Cheese (milk, Cultures, Salt, Enzymes, Cellulose[anticaking Agent]), Garlic, Parsley, Salt, Black Pepper, Ground Fennel, Citric Acid), Salt, Basil, Dextrose, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Egg Whites, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate), Maltodextrin, Garlic Powder, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat8.79g (+0.09g, +1.03%)
Saturated Fat 1.1g (-3.25g, -74.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 484.0mg (+27.00mg, +5.91%)
Total Carbohydrates 24.18g (-4.08g, -14.44%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 1.1g (-2.16g, -66.26%)
Sugars, added N/A
Protein 9.34g (+2.82g, +43.25%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (+6.00IU, +1.10%)
Vitamin C, total ascorbic acid1.3mg (-11.70mg, -90.00%)
Calcium, Ca55.0mg (-32.00mg, -36.78%)
Iron, Fe1.48mg (-0.48mg, -24.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad [chunk Light Tuna (tuna, [skipjack], Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Red Onion, Salt, Black Pepper], Seeded Rye Bread [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Salt, High Fructose Corn Syrup, Yeast, Soybean Oil, Caraway Seeds, Bleached Rye Flour, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Malic Acid, Acetic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Wheat Flour, Lactic Acid, Polysorbate 60, Phosphoric Acid, Calcium Carbonate, Soy Lecithin, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-9.00kcal, -4.15%)
Total Fat22.82g (+14.12g, +162.30%)
Saturated Fat 3.02g (-1.33g, -30.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 463.0mg (+6.00mg, +1.31%)
Total Carbohydrates 29.53g (+1.27g, +4.49%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 3.36g (+0.10g, +3.07%)
Sugars, added N/A
Protein 9.4g (+2.88g, +44.17%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (-40.00IU, -7.37%)
Vitamin C, total ascorbic acid20.1mg (+7.10mg, +54.62%)
Calcium, Ca101.0mg (+14.00mg, +16.09%)
Iron, Fe0.72mg (-1.24mg, -63.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Olives, Green Peppers, Red Peppers And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-6.00kcal, -2.76%)
Total Fat3.51g (-5.19g, -59.66%)
Saturated Fat 0.88g (-3.47g, -79.77%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+30.00mg, +600.00%)
Sodium 439.0mg (-18.00mg, -3.94%)
Total Carbohydrates 42.11g (+13.85g, +49.01%)
Dietary Fiber 5.3g (+4.20g, +381.82%)
Sugars 19.3g (+16.04g, +492.02%)
Sugars, added N/A
Protein 5.26g (-1.26g, -19.33%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-17.00IU, -3.13%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca70.0mg (-17.00mg, -19.54%)
Iron, Fe0.63mg (-1.33mg, -67.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrot, Egg Whites, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Sugar, Brown Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Soluble Corn Fiber, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-35.00kcal, -16.13%)
Total Fat9.09g (+0.39g, +4.48%)
Saturated Fat 4.55g (+0.20g, +4.60%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 455.0mg (-2.00mg, -0.44%)
Total Carbohydrates 25.0g (-3.26g, -11.54%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 3.03g (-0.23g, -7.06%)
Sugars, added N/A
Protein 8.33g (+1.81g, +27.76%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+25.00IU, +4.60%)
Vitamin C, total ascorbic acid13.6mg (+0.60mg, +4.62%)
Calcium, Ca114.0mg (+27.00mg, +31.03%)
Iron, Fe1.36mg (-0.60mg, -30.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.89g
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata Water, Organic Extra Virgin Olive Oil, Organic Oregano Salt) Organic Mozzarella Cheese (organic Milk Salt, Microbial Rennet, Lactic Ferments), Organic Steasoned Spinach Reggiano Spinach, Organic Parimigano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+13.00kcal, +5.99%)
Total Fat7.0g (-1.70g, -19.54%)
Saturated Fat 3.5g (-0.85g, -19.54%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+20.00mg, +400.00%)
Sodium 470.0mg (+13.00mg, +2.84%)
Total Carbohydrates 30.0g (+1.74g, +6.16%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.0g (-2.26g, -69.33%)
Sugars, added N/A
Protein 10.0g (+3.48g, +53.37%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-43.00IU, -7.92%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe0.36mg (-1.60mg, -81.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-23.00kcal, -10.60%)
Total Fat6.36g (-2.34g, -26.90%)
Saturated Fat 2.47g (-1.88g, -43.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+27.00mg, +540.00%)
Sodium 488.0mg (+31.00mg, +6.78%)
Total Carbohydrates 19.08g (-9.18g, -32.48%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 1.77g (-1.49g, -45.71%)
Sugars, added N/A
Protein 16.61g (+10.09g, +154.75%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-13.00IU, -2.39%)
Vitamin C, total ascorbic acid5.3mg (-7.70mg, -59.23%)
Calcium, Ca106.0mg (+19.00mg, +21.84%)
Iron, Fe1.59mg (-0.37mg, -18.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lower Sodium Golden Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugar, Sodium Phosphate, Dextrose, Browned In Oil), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat14.29g (+5.59g, +64.25%)
Saturated Fat 4.46g (+0.11g, +2.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 411.0mg (-46.00mg, -10.07%)
Total Carbohydrates 14.29g (-13.97g, -49.43%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 7.14g (+3.88g, +119.02%)
Sugars, added N/A
Protein 7.14g (+0.62g, +9.51%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-7.00IU, -1.29%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites], Sour Cream (cultured Milk, Cream, Nonfat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum), Onions, High Fructose Corn Syrup, Sodium Benzoate (added As Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+8.00kcal, +3.69%)
Total Fat16.9g (+8.20g, +94.25%)
Saturated Fat 1.41g (-2.94g, -67.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 493.0mg (+36.00mg, +7.88%)
Total Carbohydrates 14.08g (-14.18g, -50.18%)
Dietary Fiber 2.8g (+1.70g, +154.55%)
Sugars 2.82g (-0.44g, -13.50%)
Sugars, added N/A
Protein 5.63g (-0.89g, -13.65%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+20.00IU, +3.68%)
Vitamin C, total ascorbic acid12.7mg (-0.30mg, -2.31%)
Calcium, Ca56.0mg (-31.00mg, -35.63%)
Iron, Fe2.03mg (+0.07mg, +3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame Seeds), Canola Oil, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat14.29g (+5.59g, +64.25%)
Saturated Fat 4.46g (+0.11g, +2.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 411.0mg (-46.00mg, -10.07%)
Total Carbohydrates 14.29g (-13.97g, -49.43%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 7.14g (+3.88g, +119.02%)
Sugars, added N/A
Protein 7.14g (+0.62g, +9.51%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-7.00IU, -1.29%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.89g
Ingredients
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites], Sour Cream [cultured Milk, Cream, Nonfat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum]), Onions, High Fructose Corn Syrup, Sodium Benzoate (added As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat14.29g (+5.59g, +64.25%)
Saturated Fat 4.46g (+0.11g, +2.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 411.0mg (-46.00mg, -10.07%)
Total Carbohydrates 14.29g (-13.97g, -49.43%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 7.14g (+3.88g, +119.02%)
Sugars, added N/A
Protein 7.14g (+0.62g, +9.51%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-7.00IU, -1.29%)
Vitamin C, total ascorbic acid0.0mg (-13.00mg, -100.00%)
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.89g
Ingredients
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites] Sor Cream [cultured Milk, Cream, Non Fat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum]0 Onions, High Fructose Corn Syrup, Sodium Benzoate(added As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-15.00kcal, -6.91%)
Total Fat6.57g (-2.13g, -24.48%)
Saturated Fat 1.26g (-3.09g, -71.03%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+35.00mg, +700.00%)
Sodium 460.0mg (+3.00mg, +0.66%)
Total Carbohydrates 22.73g (-5.53g, -19.57%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.52g (-1.74g, -53.37%)
Sugars, added N/A
Protein 12.63g (+6.11g, +93.71%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-38.00IU, -7.00%)
Vitamin C, total ascorbic acid4.5mg (-8.50mg, -65.38%)
Calcium, Ca76.0mg (-11.00mg, -12.64%)
Iron, Fe1.36mg (-0.60mg, -30.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+31.00kcal, +14.29%)
Total Fat11.41g (+2.71g, +31.15%)
Saturated Fat 3.36g (-0.99g, -22.76%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 483.0mg (+26.00mg, +5.69%)
Total Carbohydrates 28.19g (-0.07g, -0.25%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.34g (-1.92g, -58.90%)
Sugars, added N/A
Protein 8.72g (+2.20g, +33.74%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (-40.00IU, -7.37%)
Vitamin C, total ascorbic acid2.4mg (-10.60mg, -81.54%)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe2.42mg (+0.46mg, +23.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Cooked Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices Sugar, Sodium Phosphate, Garlic), Vegetable Oil (soybean, Canola And Or Corn Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Batter Seasoning (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavors) Tomato Paste (tomatoes), Cooked Seasoned Beef Crumbles (with Salt, Spice Extractive), Onion Contains 1 5% Or Less Textured Vegetable Protein (soy Flour, Soy Protein), Modified Corn Starch, Salt, Beef Flavor Bouillon (salt, Beef Fat, Sugar, Hydrolyzed Soy Protein, Corn Starch, Beef Stock, Onion Powder, Natural Flavors, Maltodextrin, Garlic Powder, Parsley, Turmeric Extractives, Citric Acid, Spices), Flavor, Spices, Chili Pepper, Paprika, Apple Cider Vinegar, Fumaric Acid, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)