Along The Vine Tuna Salad by Gilbert Foods Llc: Similar Foods

Product:
Tuna Salad
Brand:
Along The Vine
Maker:
Gilbert Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955525/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat8.79g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 484.0mg
Total Carbohydrates 24.18g
Dietary Fiber 2.7g
Sugars 1.1g
Sugars, added N/A
Protein 9.34g
Core Vitamins and Minerals
Vitamin A, IU549.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca55.0mg
Iron, Fe1.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad [chunk Light Tuna (tuna, [skipjack], Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Red Onion, Salt, Black Pepper], Seeded Rye Bread [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Salt, High Fructose Corn Syrup, Yeast, Soybean Oil, Caraway Seeds, Bleached Rye Flour, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Malic Acid, Acetic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Wheat Flour, Lactic Acid, Polysorbate 60, Phosphoric Acid, Calcium Carbonate, Soy Lecithin, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat8.79g (=)
Saturated Fat 2.75g (+1.65g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 462.0mg (-22.00mg, -4.55%)
Total Carbohydrates 26.37g (+2.19g, +9.06%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 4.4g (+3.30g, +300.00%)
Sugars, added N/A
Protein 5.49g (-3.85g, -41.22%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (=)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca66.0mg (+11.00mg, +20.00%)
Iron, Fe1.58mg (+0.10mg, +6.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Wild Rice, Water, Cooked Brown Rice, Cooked Pinto Beans, Cooked Freekeh, Pecans, Tomato Paste, Oats, White Rice Flour, Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose), Unsalted Butter (pasteurized Cream, Lactic Acid), Molasses, Tamarind Paste, Salt, Sugar, Spices And Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat16.9g (+8.11g, +92.26%)
Saturated Fat 1.41g (+0.31g, +28.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 493.0mg (+9.00mg, +1.86%)
Total Carbohydrates 14.08g (-10.10g, -41.77%)
Dietary Fiber 2.8g (+0.10g, +3.70%)
Sugars 2.82g (+1.72g, +156.36%)
Sugars, added N/A
Protein 5.63g (-3.71g, -39.72%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+14.00IU, +2.55%)
Vitamin C, total ascorbic acid12.7mg (+11.40mg, +876.92%)
Calcium, Ca56.0mg (+1.00mg, +1.82%)
Iron, Fe2.03mg (+0.55mg, +37.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame Seeds), Canola Oil, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-38.00kcal, -17.76%)
Total Fat4.85g (-3.94g, -44.82%)
Saturated Fat 0.88g (-0.22g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 485.0mg (+1.00mg, +0.21%)
Total Carbohydrates 28.19g (+4.01g, +16.58%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 0.88g (-0.22g, -20.00%)
Sugars, added N/A
Protein 4.85g (-4.49g, -48.07%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+2.00IU, +0.36%)
Vitamin C, total ascorbic acid4.0mg (+2.70mg, +207.69%)
Calcium, Ca35.0mg (-20.00mg, -36.36%)
Iron, Fe1.19mg (-0.29mg, -19.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Shrimp (with Salt, Sodium Tripolyphosphate), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Sugar, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-33.00kcal, -15.42%)
Total Fat5.29g (-3.50g, -39.82%)
Saturated Fat 1.1g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 507.0mg (+23.00mg, +4.75%)
Total Carbohydrates 28.19g (+4.01g, +16.58%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 0.88g (-0.22g, -20.00%)
Sugars, added N/A
Protein 5.73g (-3.61g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+2.00IU, +0.36%)
Vitamin C, total ascorbic acid4.0mg (+2.70mg, +207.69%)
Calcium, Ca35.0mg (-20.00mg, -36.36%)
Iron, Fe1.19mg (-0.29mg, -19.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+3.00kcal, +1.40%)
Total Fat8.7g (-0.09g, -1.02%)
Saturated Fat 4.35g (+3.25g, +295.45%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 457.0mg (-27.00mg, -5.58%)
Total Carbohydrates 28.26g (+4.08g, +16.87%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 3.26g (+2.16g, +196.36%)
Sugars, added N/A
Protein 6.52g (-2.82g, -30.19%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (-6.00IU, -1.09%)
Vitamin C, total ascorbic acid13.0mg (+11.70mg, +900.00%)
Calcium, Ca87.0mg (+32.00mg, +58.18%)
Iron, Fe1.96mg (+0.48mg, +32.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (beef, Salt), Beef Flavored Base (water, Dried Beef Stock, Salt, Bacon Fat [tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat6.67g (-2.12g, -24.12%)
Saturated Fat 1.96g (+0.86g, +78.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 467.0mg (-17.00mg, -3.51%)
Total Carbohydrates 22.75g (-1.43g, -5.91%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.57g (+0.47g, +42.73%)
Sugars, added N/A
Protein 10.98g (+1.64g, +17.56%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+39.00IU, +7.10%)
Vitamin C, total ascorbic acid5.9mg (+4.60mg, +353.85%)
Calcium, Ca39.0mg (-16.00mg, -29.09%)
Iron, Fe1.76mg (+0.28mg, +18.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spicy Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sriracha Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract, Lactic Acid, Acetic Acid, Ascorbic Acid), Cilantro], Jalapeno Cheese Roll [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Pepper, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Sugar, Salt, Cultured Wheat Flour, Vinegar, Enzymes, Wheat Gluten, Dry Malt, Yeast, Cream Of Tartar, Dextrose, Mono And Di Glycerides, Ascorbic Acid, Canola Oil, Calcium Sulfate], Lettuce, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat6.67g (-2.12g, -24.12%)
Saturated Fat 1.96g (+0.86g, +78.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 467.0mg (-17.00mg, -3.51%)
Total Carbohydrates 22.75g (-1.43g, -5.91%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.57g (+0.47g, +42.73%)
Sugars, added N/A
Protein 10.98g (+1.64g, +17.56%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+39.00IU, +7.10%)
Vitamin C, total ascorbic acid5.9mg (+4.60mg, +353.85%)
Calcium, Ca39.0mg (-16.00mg, -29.09%)
Iron, Fe1.76mg (+0.28mg, +18.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spicy Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sriracha Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract, Lactic Acid, Acetic Acid, Ascorbic Acid), Cilantro], Jalapeno Cheese Roll [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Pepper, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Sugar, Salt, Cultured Wheat Flour, Vinegar, Enzymes, Wheat Gluten, Dry Malt, Yeast, Cream Of Tartar, Dextrose, Mono And Di Glycerides, Ascorbic Acid, Canola Oil], Lettuce, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+22.00kcal, +10.28%)
Total Fat20.0g (+11.21g, +127.53%)
Saturated Fat 8.18g (+7.08g, +643.64%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 455.0mg (-29.00mg, -5.99%)
Total Carbohydrates 7.27g (-16.91g, -69.93%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.82g (+0.72g, +65.45%)
Sugars, added N/A
Protein 7.27g (-2.07g, -22.16%)
Core Vitamins and Minerals
Vitamin A, IU545.0IU (-4.00IU, -0.73%)
Vitamin C, total ascorbic acid2.2mg (+0.90mg, +69.23%)
Calcium, Ca36.0mg (-19.00mg, -34.55%)
Iron, Fe1.31mg (-0.17mg, -11.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Beef Stock, Textured Soy Protein (soy Flour, Caramel Color), Flavorings, Cracker Meal (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid]), Soy Flour, Salt, Modified Food Starch, Monosodium Glutamate, Caramel Color, Oleo Resin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat5.3g (-3.49g, -39.70%)
Saturated Fat 2.83g (+1.73g, +157.27%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 509.0mg (+25.00mg, +5.17%)
Total Carbohydrates 17.67g (-6.51g, -26.92%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 1.77g (+0.67g, +60.91%)
Sugars, added N/A
Protein 13.43g (+4.09g, +43.79%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-19.00IU, -3.46%)
Vitamin C, total ascorbic acid2.1mg (+0.80mg, +61.54%)
Calcium, Ca88.0mg (+33.00mg, +60.00%)
Iron, Fe2.23mg (+0.75mg, +50.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic White Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Ion, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains Less Than 2% Of Enzymes, Ascorbic Acid, Azodicarbonamide, Emulsifier [mono And Diglycerides Od Fatty Acids], Anti Caking Agent: [calcium Carbonate], Calcium Propionate, Phosphoric Acid [preservative], Propionic Acid [preservative], Salt, Soybean Oil, Yeast), Roast Beef 20% Added Ingredient [contains Up To 20% Of A Solution Of: Water, Salt, Sodium Phosphate, Corn Syrup Solids, Sugar, Onion And Garlic Powder, Beet Broth, Extractives Of Spices, Coated With Salt, Caramel Color, Maltodextrin, Garlic Powder, Onion Powder, Black Pepper), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]], Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-11.00kcal, -5.14%)
Total Fat7.03g (-1.76g, -20.02%)
Saturated Fat 1.17g (+0.07g, +6.36%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-15.00mg, -78.95%)
Sodium 500.0mg (+16.00mg, +3.31%)
Total Carbohydrates 28.12g (+3.94g, +16.29%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 1.56g (+0.46g, +41.82%)
Sugars, added N/A
Protein 6.25g (-3.09g, -33.08%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (+37.00IU, +6.74%)
Vitamin C, total ascorbic acid9.4mg (+8.10mg, +623.08%)
Calcium, Ca31.0mg (-24.00mg, -43.64%)
Iron, Fe2.11mg (+0.63mg, +42.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cabbage, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Celery, Expeller Soybean Oil, Carrots, Water Chestnuts, Less Than 2% Of Bell Peppers, Modified Food Starch, Onions, Salt, Chicken Broth Flavor (chicken Broth, Salt, Chicken Powder And Flavors), Monosodium Glutamate, Sodium Bicarbonate, Sugar, Leaving (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Moltodextrin, Granulated Garlic, Soy Lecithin, Spice Guar And Tragacanth Gums, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat4.81g (-3.98g, -45.28%)
Saturated Fat 1.92g (+0.82g, +74.55%)
Trans Fat N/A
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 481.0mg (-3.00mg, -0.62%)
Total Carbohydrates 40.38g (+16.20g, +67.00%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 7.69g (-1.65g, -17.67%)
Core Vitamins and Minerals
Vitamin A, IU577.0IU (+28.00IU, +5.10%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca38.0mg (-17.00mg, -30.91%)
Iron, Fe0.69mg (-0.79mg, -53.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Canola And Or Olive Oil, Spinach, Feta (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spices, Salt & Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+28.00kcal, +13.08%)
Total Fat10.65g (+1.86g, +21.16%)
Saturated Fat 1.27g (+0.17g, +15.45%)
Trans Fat 0.09g (+0.09g)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 509.0mg (+25.00mg, +5.17%)
Total Carbohydrates 25.31g (+1.13g, +4.67%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 3.67g (+2.57g, +233.64%)
Sugars, added N/A
Protein 10.99g (+1.65g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (+37.00IU, +6.74%)
Vitamin C, total ascorbic acid8.0mg (+6.70mg, +515.38%)
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe1.72mg (+0.24mg, +16.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornbread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour], Water, Yellow Cornmeal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Wheat Gluten, Yeast, Sugar, Honey, Soy Oil, Jalapeno, Salt, Calcium Propionate, Dough Improver [malted Wheat Flour, Enzymes, 2% Or Less Ascorbic Acid], Calcium Sulfate, Enzymes), Turkey (breast, Broth, Honey, 2% Or Less Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite, Nat Smk Flvr), Guacamole Spread (mayo [soybean Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic & Onion Powders, Spice, Edta), Avocado, Lime Jc, Cilantro, Jalapeno, Onion, Salt, Garlic, Ascorbic Acid), Bell Pepper, Spinach, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat8.57g (-0.22g, -2.50%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 457.0mg (-27.00mg, -5.58%)
Total Carbohydrates 25.0g (+0.82g, +3.39%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 6.43g (+5.33g, +484.55%)
Sugars, added N/A
Protein 5.0g (-4.34g, -46.47%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-13.00IU, -2.37%)
Vitamin C, total ascorbic acid17.1mg (+15.80mg, +1215.38%)
Calcium, Ca14.0mg (-41.00mg, -74.55%)
Iron, Fe1.03mg (-0.45mg, -30.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Linguine (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Rice Vinegar ([water, Rice], Sugar, Salt), Corn (young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (garlic, Water), Sesame Seeds, Sea Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.04
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+34.00kcal, +15.89%)
Total Fat11.41g (+2.62g, +29.81%)
Saturated Fat 3.36g (+2.26g, +205.45%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 483.0mg (-1.00mg, -0.21%)
Total Carbohydrates 28.19g (+4.01g, +16.58%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 1.34g (+0.24g, +21.82%)
Sugars, added N/A
Protein 8.72g (-0.62g, -6.64%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (-46.00IU, -8.38%)
Vitamin C, total ascorbic acid2.4mg (+1.10mg, +84.62%)
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe2.42mg (+0.94mg, +63.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Cooked Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices Sugar, Sodium Phosphate, Garlic), Vegetable Oil (soybean, Canola And Or Corn Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Batter Seasoning (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavors) Tomato Paste (tomatoes), Cooked Seasoned Beef Crumbles (with Salt, Spice Extractive), Onion Contains 1 5% Or Less Textured Vegetable Protein (soy Flour, Soy Protein), Modified Corn Starch, Salt, Beef Flavor Bouillon (salt, Beef Fat, Sugar, Hydrolyzed Soy Protein, Corn Starch, Beef Stock, Onion Powder, Natural Flavors, Maltodextrin, Garlic Powder, Parsley, Turmeric Extractives, Citric Acid, Spices), Flavor, Spices, Chili Pepper, Paprika, Apple Cider Vinegar, Fumaric Acid, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-12.00kcal, -5.61%)
Total Fat6.57g (-2.22g, -25.26%)
Saturated Fat 1.26g (+0.16g, +14.55%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+21.00mg, +110.53%)
Sodium 460.0mg (-24.00mg, -4.96%)
Total Carbohydrates 22.73g (-1.45g, -6.00%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 1.52g (+0.42g, +38.18%)
Sugars, added N/A
Protein 12.63g (+3.29g, +35.22%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-44.00IU, -8.01%)
Vitamin C, total ascorbic acid4.5mg (+3.20mg, +246.15%)
Calcium, Ca76.0mg (+21.00mg, +38.18%)
Iron, Fe1.36mg (-0.12mg, -8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce