Athens Chicken & Pesto by Athens Pastries & Frozen Foods, Inc: Similar Foods
- Product:
- Chicken & Pesto
- Brand:
- Athens
- Maker:
- Athens Pastries & Frozen Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284308/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 10.96g | |
| Saturated Fat | 2.74g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 21.92g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.37g | |
| Sugars, added | N/A | |
| Protein | 10.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 548.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 110.0mg | |
| Iron, Fe | 0.49mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Bechamel Sauce (milk, Butter [cream, Salt], Unbleached Wheat Flour, Shallots, Corn And Or Rice Starch, Salt, Roasted Garlic, Spices, Xanthan Gum), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Spinach, Canola Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following: Basil Sorrel Paste (canola Olive Oil Blend, Basil, Sorrel, Parmesan Cheese (milk, Cultures, Salt, Enzymes, Cellulose[anticaking Agent]), Garlic, Parsley, Salt, Black Pepper, Ground Fennel, Citric Acid), Salt, Basil, Dextrose, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Egg Whites, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate), Maltodextrin, Garlic Powder, Spice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-30.00kcal, -12.15%) | |
| Total Fat | 8.7g (-2.26g, -20.62%) | |
| Saturated Fat | 4.35g (+1.61g, +58.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-16.00mg, -76.19%) | |
| Sodium | 457.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 28.26g (+6.34g, +28.92%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 3.26g (+1.89g, +137.96%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-4.44g, -40.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (-5.00IU, -0.91%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+13.00mg) | |
| Calcium, Ca | 87.0mg (-23.00mg, -20.91%) | |
| Iron, Fe | 1.96mg (+1.47mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (beef, Salt), Beef Flavored Base (water, Dried Beef Stock, Salt, Bacon Fat [tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-43.00kcal, -17.41%) | |
| Total Fat | 5.84g (-5.12g, -46.72%) | |
| Saturated Fat | 2.19g (-0.55g, -20.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-10.00mg, -47.62%) | |
| Sodium | 445.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 28.47g (+6.55g, +29.88%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.19g (+0.82g, +59.85%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (-1.47g, -13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 547.0IU (-1.00IU, -0.18%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 109.0mg (-1.00mg, -0.91%) | |
| Iron, Fe | 1.97mg (+1.48mg, +302.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Concentrated Crushed Tomatoes, Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Tomatoes, Spinach Blend (spinach, Garlic), 2% Or Less Of Canola Oil, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Garlic, Extra Virgin Olive Oil, Spices, Salt, Sugar, Yeast, Malted Barley Flour, Garlic Puree (garlic, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (+4.00kcal, +1.62%) | |
| Total Fat | 13.66g (+2.70g, +24.64%) | |
| Saturated Fat | 4.92g (+2.18g, +79.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
| Sodium | 415.0mg (-37.00mg, -8.19%) | |
| Total Carbohydrates | 22.95g (+1.03g, +4.70%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 4.37g (+3.00g, +218.98%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-1.67g, -15.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 546.0IU (-2.00IU, -0.36%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 137.0mg (+27.00mg, +24.55%) | |
| Iron, Fe | 0.79mg (+0.30mg, +61.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Topping: Uncured Pepperoni (no Nitrite Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture Or Celery Powder), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (+4.00kcal, +1.62%) | |
| Total Fat | 13.66g (+2.70g, +24.64%) | |
| Saturated Fat | 4.92g (+2.18g, +79.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
| Sodium | 415.0mg (-37.00mg, -8.19%) | |
| Total Carbohydrates | 22.95g (+1.03g, +4.70%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 4.37g (+3.00g, +218.98%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-1.67g, -15.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 546.0IU (-2.00IU, -0.36%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 137.0mg (+27.00mg, +24.55%) | |
| Iron, Fe | 0.79mg (+0.30mg, +61.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheeses: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Toppings: Uncured Pepperoni (no Nitrate Or Nitrate Added Except Those Naturally Occurring In Sea Salt, Pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-17.00kcal, -6.88%) | |
| Total Fat | 7.0g (-3.96g, -36.13%) | |
| Saturated Fat | 3.5g (+0.76g, +27.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 470.0mg (+18.00mg, +3.98%) | |
| Total Carbohydrates | 30.0g (+8.08g, +36.86%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 1.0g (-0.37g, -27.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.96g, -8.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-48.00IU, -8.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-10.00mg, -9.09%) | |
| Iron, Fe | 0.36mg (-0.13mg, -26.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-15.00kcal, -6.07%) | |
| Total Fat | 14.08g (+3.12g, +28.47%) | |
| Saturated Fat | 3.52g (+0.78g, +28.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 493.0mg (+41.00mg, +9.07%) | |
| Total Carbohydrates | 18.31g (-3.61g, -16.47%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (+0.04g, +2.92%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+0.31g, +2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 563.0IU (+15.00IU, +2.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+31.00mg, +28.18%) | |
| Iron, Fe | 2.03mg (+1.54mg, +314.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 9.3g (-1.66g, -15.15%) | |
| Saturated Fat | 3.88g (+1.14g, +41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 442.0mg (-10.00mg, -2.21%) | |
| Total Carbohydrates | 27.91g (+5.99g, +27.33%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 0.78g (-0.59g, -43.07%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (-0.88g, -8.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 581.0IU (+33.00IU, +6.02%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+7.00mg) | |
| Calcium, Ca | 155.0mg (+45.00mg, +40.91%) | |
| Iron, Fe | 2.09mg (+1.60mg, +326.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning (sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pork Pizza Topping (pork, Water, Textured Soy Flour [soy Flour, Salt], Contains 2% Or Less; Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika [color], Tbhq, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Red Peppers, Green Peppers, Ripe Olives (salt, Ferrous Gluconate), White Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 17.65g (+6.69g, +61.04%) | |
| Saturated Fat | 11.76g (+9.02g, +329.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+38.00mg, +180.95%) | |
| Sodium | 441.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 5.88g (-16.04g, -73.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.37g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.80g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+40.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+8.00mg, +7.27%) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Parmesan Cheese Aged 10 Months Or More (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-23.00kcal, -9.31%) | |
| Total Fat | 9.41g (-1.55g, -14.14%) | |
| Saturated Fat | 2.94g (+0.20g, +7.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 412.0mg (-40.00mg, -8.85%) | |
| Total Carbohydrates | 22.35g (+0.43g, +1.96%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 1.76g (+0.39g, +28.47%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+1.39g, +12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+40.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 118.0mg (+8.00mg, +7.27%) | |
| Iron, Fe | 2.12mg (+1.63mg, +332.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast (with Up To 2% Added Water), Pinto Beans (prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Calcium Disodium Edta (added To Promote Color Retention), Tomato, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Jalapenos, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blended Oil (80% Soybean Oil, 20% Pomace Olive Oil), Chipotle Powder, Salt, Seasoning), Tortilla (enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (dough Conditioner)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-15.00kcal, -6.07%) | |
| Total Fat | 8.65g (-2.31g, -21.08%) | |
| Saturated Fat | 4.32g (+1.58g, +57.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+47.00mg, +223.81%) | |
| Sodium | 422.0mg (-30.00mg, -6.64%) | |
| Total Carbohydrates | 26.49g (+4.57g, +20.85%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 1.08g (-0.29g, -21.17%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-2.31g, -21.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 541.0IU (-7.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 81.0mg (-29.00mg, -26.36%) | |
| Iron, Fe | 1.95mg (+1.46mg, +297.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Untreated Wheat Flour, Whole Egg, Pico De Gallo (tomato, Yellow Onion, Cilantro, Jalapeno Pepper), Water, Scramble Egg (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor [plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Corn Chips (whole Yellow Corn, Vegetable Oil [cottonseed Or Soybean Oil], Salt), Palm Oil And Palm Fraction, Garlic Powder, Salt, Sea Salt, Black Pepper, Xanthan Gum, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 4.5g (-6.46g, -58.94%) | |
| Saturated Fat | 2.5g (-0.24g, -8.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 450.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 42.0g (+20.08g, +91.61%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 1.0g (-0.37g, -27.01%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.04g, +0.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-48.00IU, -8.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+40.00mg, +36.36%) | |
| Iron, Fe | 1.8mg (+1.31mg, +267.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cram Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Red Pepper, Tomato, Spinach, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 4.5g (-6.46g, -58.94%) | |
| Saturated Fat | 2.5g (-0.24g, -8.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 450.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 42.0g (+20.08g, +91.61%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 1.0g (-0.37g, -27.01%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.04g, +0.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-48.00IU, -8.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+40.00mg, +36.36%) | |
| Iron, Fe | 1.8mg (+1.31mg, +267.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Red Pepper, Tomato, Spinach, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-39.00kcal, -15.79%) | |
| Total Fat | 22.82g (+11.86g, +108.21%) | |
| Saturated Fat | 3.02g (+0.28g, +10.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 463.0mg (+11.00mg, +2.43%) | |
| Total Carbohydrates | 29.53g (+7.61g, +34.72%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 3.36g (+1.99g, +145.26%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (-1.56g, -14.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 503.0IU (-45.00IU, -8.21%) | |
| Vitamin C, total ascorbic acid | 20.1mg (+20.10mg) | |
| Calcium, Ca | 101.0mg (-9.00mg, -8.18%) | |
| Iron, Fe | 0.72mg (+0.23mg, +46.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Olives, Green Peppers, Red Peppers And Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-33.00kcal, -13.36%) | |
| Total Fat | 14.29g (+3.33g, +30.38%) | |
| Saturated Fat | 4.46g (+1.72g, +62.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 411.0mg (-41.00mg, -9.07%) | |
| Total Carbohydrates | 14.29g (-7.63g, -34.81%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 7.14g (+5.77g, +421.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.82g, -34.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-12.00IU, -2.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-39.00mg, -35.45%) | |
| Iron, Fe | 0.0mg (-0.49mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured Herring (herring, Water, High Fructose Corn Syrup, Vinegar, Seasoning [sugar, Salt, Spice Extractives], Wine [contains Sulfites], Sour Cream (cultured Milk, Cream, Nonfat Dry Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum), Onions, High Fructose Corn Syrup, Sodium Benzoate (added As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-36.00kcal, -14.57%) | |
| Total Fat | 3.51g (-7.45g, -67.97%) | |
| Saturated Fat | 0.88g (-1.86g, -67.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+14.00mg, +66.67%) | |
| Sodium | 439.0mg (-13.00mg, -2.88%) | |
| Total Carbohydrates | 42.11g (+20.19g, +92.11%) | |
| Dietary Fiber | 5.3g (+3.90g, +278.57%) | |
| Sugars | 19.3g (+17.93g, +1308.76%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.70g, -52.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-22.00IU, -4.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-40.00mg, -36.36%) | |
| Iron, Fe | 0.63mg (+0.14mg, +28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Egg Whites, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Sugar, Brown Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Soluble Corn Fiber, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Salt, Vanilla Extract | ||