Hannaford Maine Lobster Roll by Hannaford Bros Co: Similar Foods
- Product:
- Maine Lobster Roll
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074802/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal | |
| Total Fat | 6.57g | |
| Saturated Fat | 1.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 460.0mg | |
| Total Carbohydrates | 22.73g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.52g | |
| Sugars, added | N/A | |
| Protein | 12.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 1.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-15.00kcal, -7.43%) | |
| Total Fat | 10.67g (+4.10g, +62.40%) | |
| Saturated Fat | 3.0g (+1.74g, +138.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-23.00mg, -57.50%) | |
| Sodium | 453.0mg (-7.00mg, -1.52%) | |
| Total Carbohydrates | 18.67g (-4.06g, -17.86%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 5.33g (+3.81g, +250.66%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-5.30g, -41.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-5.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-2.90mg, -64.44%) | |
| Calcium, Ca | 53.0mg (-23.00mg, -30.26%) | |
| Iron, Fe | 1.2mg (-0.16mg, -11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sour Cream (milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [natural Preservative]), High Fructose Corn Syrup, Celery, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Red Peppers (red Bell Peppers, Water, Citric Acid), Green Onion, Carrot, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Vinegar, Natural Flavor (natural Flavors [cream And Cultures], Yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Soybean Oil, Spice, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+28.00kcal, +13.86%) | |
| Total Fat | 7.0g (+0.43g, +6.54%) | |
| Saturated Fat | 3.5g (+2.24g, +177.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-15.00mg, -37.50%) | |
| Sodium | 470.0mg (+10.00mg, +2.17%) | |
| Total Carbohydrates | 30.0g (+7.27g, +31.98%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.0g (-0.52g, -34.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.63g, -20.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-5.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+24.00mg, +31.58%) | |
| Iron, Fe | 0.36mg (-1.00mg, -73.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+9.00kcal, +4.46%) | |
| Total Fat | 3.51g (-3.06g, -46.58%) | |
| Saturated Fat | 0.88g (-0.38g, -30.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 439.0mg (-21.00mg, -4.57%) | |
| Total Carbohydrates | 42.11g (+19.38g, +85.26%) | |
| Dietary Fiber | 5.3g (+4.30g, +430.00%) | |
| Sugars | 19.3g (+17.78g, +1169.74%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-7.37g, -58.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+21.00IU, +4.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 70.0mg (-6.00mg, -7.89%) | |
| Iron, Fe | 0.63mg (-0.73mg, -53.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Egg Whites, Gluten Free Flour Blend (corn Starch, Brown Rice Flour, Sorghum Flour, Potato Starch, Flaxseed Meal), Whole Eggs, Sugar, Brown Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Soluble Corn Fiber, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+6.00kcal, +2.97%) | |
| Total Fat | 22.82g (+16.25g, +247.34%) | |
| Saturated Fat | 3.02g (+1.76g, +139.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-27.00mg, -67.50%) | |
| Sodium | 463.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 29.53g (+6.80g, +29.92%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 3.36g (+1.84g, +121.05%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (-3.23g, -25.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 503.0IU (-2.00IU, -0.40%) | |
| Vitamin C, total ascorbic acid | 20.1mg (+15.60mg, +346.67%) | |
| Calcium, Ca | 101.0mg (+25.00mg, +32.89%) | |
| Iron, Fe | 0.72mg (-0.64mg, -47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Olives, Green Peppers, Red Peppers And Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-30.00kcal, -14.85%) | |
| Total Fat | 5.91g (-0.66g, -10.05%) | |
| Saturated Fat | 2.22g (+0.96g, +76.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
| Sodium | 438.0mg (-22.00mg, -4.78%) | |
| Total Carbohydrates | 17.24g (-5.49g, -24.15%) | |
| Dietary Fiber | 2.5g (+1.50g, +150.00%) | |
| Sugars | 1.97g (+0.45g, +29.61%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+1.16g, +9.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (-12.00IU, -2.38%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+1.40mg, +31.11%) | |
| Calcium, Ca | 99.0mg (+23.00mg, +30.26%) | |
| Iron, Fe | 1.33mg (-0.03mg, -2.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-8.00kcal, -3.96%) | |
| Total Fat | 6.36g (-0.21g, -3.20%) | |
| Saturated Fat | 2.47g (+1.21g, +96.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-8.00mg, -20.00%) | |
| Sodium | 488.0mg (+28.00mg, +6.09%) | |
| Total Carbohydrates | 19.08g (-3.65g, -16.06%) | |
| Dietary Fiber | 2.5g (+1.50g, +150.00%) | |
| Sugars | 1.77g (+0.25g, +16.45%) | |
| Sugars, added | N/A | |
| Protein | 16.61g (+3.98g, +31.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (+25.00IU, +4.95%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+0.80mg, +17.78%) | |
| Calcium, Ca | 106.0mg (+30.00mg, +39.47%) | |
| Iron, Fe | 1.59mg (+0.23mg, +16.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lower Sodium Golden Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugar, Sodium Phosphate, Dextrose, Browned In Oil), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-22.00kcal, -10.89%) | |
| Total Fat | 12.0g (+5.43g, +82.65%) | |
| Saturated Fat | 2.0g (+0.74g, +58.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-15.00mg, -37.50%) | |
| Sodium | 430.0mg (-30.00mg, -6.52%) | |
| Total Carbohydrates | 9.0g (-13.73g, -60.40%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.0g (-0.52g, -34.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.63g, -20.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-5.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.50mg, +166.67%) | |
| Calcium, Ca | 100.0mg (+24.00mg, +31.58%) | |
| Iron, Fe | 1.08mg (-0.28mg, -20.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Cultured Sugar And Vinegar Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat, Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-22.00kcal, -10.89%) | |
| Total Fat | 12.0g (+5.43g, +82.65%) | |
| Saturated Fat | 2.0g (+0.74g, +58.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-15.00mg, -37.50%) | |
| Sodium | 430.0mg (-30.00mg, -6.52%) | |
| Total Carbohydrates | 9.0g (-13.73g, -60.40%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.0g (-0.52g, -34.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.63g, -20.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-5.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.50mg, +166.67%) | |
| Calcium, Ca | 100.0mg (+24.00mg, +31.58%) | |
| Iron, Fe | 1.08mg (-0.28mg, -20.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+10.00kcal, +4.95%) | |
| Total Fat | 14.12g (+7.55g, +114.92%) | |
| Saturated Fat | 4.71g (+3.45g, +273.81%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+31.00mg, +77.50%) | |
| Sodium | 459.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 5.88g (-16.85g, -74.13%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.18g (-0.34g, -22.37%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+5.02g, +39.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-34.00IU, -6.73%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-3.10mg, -68.89%) | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 1.27mg (-0.09mg, -6.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Textured Soy Flour, Rice Flour, Extra Virgin Olive Oil, Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Rosemary, Dried Garlic, Onion Powder, Basil, Parsley, Spices, Sea Salt, Dry Vinegar, Sugar, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+14.00kcal, +6.93%) | |
| Total Fat | 5.68g (-0.89g, -13.55%) | |
| Saturated Fat | 2.84g (+1.58g, +125.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
| Sodium | 466.0mg (+6.00mg, +1.30%) | |
| Total Carbohydrates | 31.82g (+9.09g, +39.99%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 2.27g (+0.75g, +49.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.54g, -28.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-50.00IU, -9.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 68.0mg (-8.00mg, -10.53%) | |
| Iron, Fe | 2.05mg (+0.69mg, +50.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene (color), Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-45.00kcal, -22.28%) | |
| Total Fat | 8.67g (+2.10g, +31.96%) | |
| Saturated Fat | 4.33g (+3.07g, +243.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-18.00mg, -45.00%) | |
| Sodium | 440.0mg (-20.00mg, -4.35%) | |
| Total Carbohydrates | 14.33g (-8.40g, -36.96%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 3.33g (+1.81g, +119.08%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-7.30g, -57.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-5.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.70mg, -82.22%) | |
| Calcium, Ca | 83.0mg (+7.00mg, +9.21%) | |
| Iron, Fe | 0.9mg (-0.46mg, -33.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina 72%, Egg 14 4% Water), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Onion, Extra Virgin Olive Oil, Grana Cheese (milk, Rennet, Salt), Sea Salt, Garlic, Dried Parsley, Dried Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+31.00kcal, +15.35%) | |
| Total Fat | 11.63g (+5.06g, +77.02%) | |
| Saturated Fat | 4.65g (+3.39g, +269.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+7.00mg, +17.50%) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 23.26g (+0.53g, +2.33%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 0.0g (-1.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-3.33g, -26.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (-40.00IU, -7.92%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-1.70mg, -37.78%) | |
| Calcium, Ca | 93.0mg (+17.00mg, +22.37%) | |
| Iron, Fe | 0.84mg (-0.52mg, -38.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Shellfish (shrimp), Cream, Mozzarella And Parmesan Cheese [milk (pasteurized Nonfat Milk, Cream, Cheese Culture, Salt, Xanthan Gum, Guar Gum, Carob Bean Gum)], Rice, Artichokes, Spinach, Lemon Juice, Liquid Crab Boil (water, Polysorbate 80, Extractives Of: Red Pepper, Bay, Clove, Black Pepper, Thyme, Marjoram And Artificial Spice Flavors), Garlic, Modified Food Starch, Sodium Caseinate, Corn Starch, Stabilizer (sodium Caseinate, Corn Starch, Modified Cellulose Gum, Sodium Phosphate, Whey Protein Concentrate, Egg White Powder, Salt, Flavor, Xanthan Gum, Guar Gum), Modified Food Starch, Onion Powder, Monosodium Glutamate, Salt, Garlic Powder, Fermented Soybean Powder (fermented Soybeans, Wheat, Salt And Maltodextrin), Spice, Disodium Inosinate Disodium Guanylate Coating: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Salt, Yellow Corn Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-4.00kcal, -1.98%) | |
| Total Fat | 8.79g (+2.22g, +33.79%) | |
| Saturated Fat | 2.75g (+1.49g, +118.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-29.00mg, -72.50%) | |
| Sodium | 462.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 26.37g (+3.64g, +16.01%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 4.4g (+2.88g, +189.47%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-7.14g, -56.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 549.0IU (+44.00IU, +8.71%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-3.20mg, -71.11%) | |
| Calcium, Ca | 66.0mg (-10.00mg, -13.16%) | |
| Iron, Fe | 1.58mg (+0.22mg, +16.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Barley, Cooked Wild Rice, Water, Cooked Brown Rice, Cooked Pinto Beans, Cooked Freekeh, Pecans, Tomato Paste, Oats, White Rice Flour, Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose), Unsalted Butter (pasteurized Cream, Lactic Acid), Molasses, Tamarind Paste, Salt, Sugar, Spices And Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+22.00kcal, +10.89%) | |
| Total Fat | 6.54g (-0.03g, -0.46%) | |
| Saturated Fat | 3.27g (+2.01g, +159.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+7.00mg, +17.50%) | |
| Sodium | 486.0mg (+26.00mg, +5.65%) | |
| Total Carbohydrates | 34.58g (+11.85g, +52.13%) | |
| Dietary Fiber | 3.7g (+2.70g, +270.00%) | |
| Sugars | 7.48g (+5.96g, +392.11%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (-5.15g, -40.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 467.0IU (-38.00IU, -7.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 93.0mg (+17.00mg, +22.37%) | |
| Iron, Fe | 1.35mg (-0.01mg, -0.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Butternut Squash, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (organic Sweet Cream), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+15.00kcal, +7.43%) | |
| Total Fat | 8.7g (+2.13g, +32.42%) | |
| Saturated Fat | 4.35g (+3.09g, +245.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-35.00mg, -87.50%) | |
| Sodium | 457.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 28.26g (+5.53g, +24.33%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 3.26g (+1.74g, +114.47%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-6.11g, -48.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (+38.00IU, +7.52%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+8.50mg, +188.89%) | |
| Calcium, Ca | 87.0mg (+11.00mg, +14.47%) | |
| Iron, Fe | 1.96mg (+0.60mg, +44.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (beef, Salt), Beef Flavored Base (water, Dried Beef Stock, Salt, Bacon Fat [tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose | ||