Roast Chicken & Monterey Jack Sandwich by Renaissance Food Group, Llc: Similar Foods

Product:
Roast Chicken & Monterey Jack Sandwich
Brand:
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938684/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat6.36g
Saturated Fat 2.47g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 488.0mg
Total Carbohydrates 19.08g
Dietary Fiber 2.5g
Sugars 1.77g
Sugars, added N/A
Protein 16.61g
Core Vitamins and Minerals
Vitamin A, IU530.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca106.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lower Sodium Golden Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugar, Sodium Phosphate, Dextrose, Browned In Oil), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+4.00kcal, +2.06%)
Total Fat5.3g (-1.06g, -16.67%)
Saturated Fat 2.83g (+0.36g, +14.57%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-4.00mg, -12.50%)
Sodium 509.0mg (+21.00mg, +4.30%)
Total Carbohydrates 17.67g (-1.41g, -7.39%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 1.77g (=)
Sugars, added N/A
Protein 13.43g (-3.18g, -19.15%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-3.20mg, -60.38%)
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe2.23mg (+0.64mg, +40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic White Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Ion, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains Less Than 2% Of Enzymes, Ascorbic Acid, Azodicarbonamide, Emulsifier [mono And Diglycerides Od Fatty Acids], Anti Caking Agent: [calcium Carbonate], Calcium Propionate, Phosphoric Acid [preservative], Propionic Acid [preservative], Salt, Soybean Oil, Yeast), Roast Beef 20% Added Ingredient [contains Up To 20% Of A Solution Of: Water, Salt, Sodium Phosphate, Corn Syrup Solids, Sugar, Onion And Garlic Powder, Beet Broth, Extractives Of Spices, Coated With Salt, Caramel Color, Maltodextrin, Garlic Powder, Onion Powder, Black Pepper), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]], Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+13.00kcal, +6.70%)
Total Fat6.67g (+0.31g, +4.87%)
Saturated Fat 2.33g (-0.14g, -5.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-22.00mg, -68.75%)
Sodium 507.0mg (+19.00mg, +3.89%)
Total Carbohydrates 28.0g (+8.92g, +46.75%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (+2.23g, +125.99%)
Sugars, added N/A
Protein 8.0g (-8.61g, -51.84%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acid12.0mg (+6.70mg, +126.42%)
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.2mg (-0.39mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast) Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Vegetables [grilled Eggplant, Grilled Zucchini, Onions (onions, Sunflower Seed Oil), Grilled Yellow Peppers, Grilled Red Peppers, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Salt, Oregano], Mozzarella Cheese (milk, Salt, Starter Culture, Microbial Cheese (milk, Salt, Starter Culture, Microbial Rennet), Provolone Cheese (milk, Salt, Animal Rennet), Cream Of Balsamic Vinegar ""aceto Balsamico Di Modena"" Pgi (wine Vinegar, Concentrated Grape Must, Color: Caramel), Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum], Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Lysozyme From Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+8.00kcal, +4.12%)
Total Fat6.57g (+0.21g, +3.30%)
Saturated Fat 1.26g (-1.21g, -48.99%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 460.0mg (-28.00mg, -5.74%)
Total Carbohydrates 22.73g (+3.65g, +19.13%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 1.52g (-0.25g, -14.12%)
Sugars, added N/A
Protein 12.63g (-3.98g, -23.96%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-25.00IU, -4.72%)
Vitamin C, total ascorbic acid4.5mg (-0.80mg, -15.09%)
Calcium, Ca76.0mg (-30.00mg, -28.30%)
Iron, Fe1.36mg (-0.23mg, -14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+14.00kcal, +7.22%)
Total Fat22.82g (+16.46g, +258.81%)
Saturated Fat 3.02g (+0.55g, +22.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-19.00mg, -59.38%)
Sodium 463.0mg (-25.00mg, -5.12%)
Total Carbohydrates 29.53g (+10.45g, +54.77%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 3.36g (+1.59g, +89.83%)
Sugars, added N/A
Protein 9.4g (-7.21g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (-27.00IU, -5.09%)
Vitamin C, total ascorbic acid20.1mg (+14.80mg, +279.25%)
Calcium, Ca101.0mg (-5.00mg, -4.72%)
Iron, Fe0.72mg (-0.87mg, -54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Olives, Green Peppers, Red Peppers And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+36.00kcal, +18.56%)
Total Fat7.0g (+0.64g, +10.06%)
Saturated Fat 3.5g (+1.03g, +41.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 470.0mg (-18.00mg, -3.69%)
Total Carbohydrates 30.0g (+10.92g, +57.23%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 1.0g (-0.77g, -43.50%)
Sugars, added N/A
Protein 10.0g (-6.61g, -39.80%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-30.00IU, -5.66%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe0.36mg (-1.23mg, -77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+10.00kcal, +5.15%)
Total Fat5.84g (-0.52g, -8.18%)
Saturated Fat 2.19g (-0.28g, -11.34%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 445.0mg (-43.00mg, -8.81%)
Total Carbohydrates 28.47g (+9.39g, +49.21%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 2.19g (+0.42g, +23.73%)
Sugars, added N/A
Protein 9.49g (-7.12g, -42.87%)
Core Vitamins and Minerals
Vitamin A, IU547.0IU (+17.00IU, +3.21%)
Vitamin C, total ascorbic acid1.8mg (-3.50mg, -66.04%)
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe1.97mg (+0.38mg, +23.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Concentrated Crushed Tomatoes, Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Tomatoes, Spinach Blend (spinach, Garlic), 2% Or Less Of Canola Oil, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Garlic, Extra Virgin Olive Oil, Spices, Salt, Sugar, Yeast, Malted Barley Flour, Garlic Puree (garlic, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+12.00kcal, +6.19%)
Total Fat7.09g (+0.73g, +11.48%)
Saturated Fat 2.84g (+0.37g, +14.98%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 539.0mg (+51.00mg, +10.45%)
Total Carbohydrates 26.24g (+7.16g, +37.53%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 3.55g (+1.78g, +100.56%)
Sugars, added N/A
Protein 9.93g (-6.68g, -40.22%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+2.00IU, +0.38%)
Vitamin C, total ascorbic acid4.3mg (-1.00mg, -18.87%)
Calcium, Ca106.0mg (=)
Iron, Fe1.02mg (-0.57mg, -35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Taco Sauce (water, Tomato Paste, Vinegar, Sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic And Onion, Natural Flavors, Extractive Of Paprika), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto]), Chicken Blend (white Chicken [chicken, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate], Olive Oil, Southwest Seasoning [chili Powder {chili Powder Cumin, Salt, Oregano, Natural Flavors, Pepper}, Spices Including Paprika, Salt, Dehydrated Onion And Garlic], Cilantro), Red Peppers, Green Peppers, Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+23.00kcal, +11.86%)
Total Fat8.7g (+2.34g, +36.79%)
Saturated Fat 4.35g (+1.88g, +76.11%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-27.00mg, -84.38%)
Sodium 457.0mg (-31.00mg, -6.35%)
Total Carbohydrates 28.26g (+9.18g, +48.11%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.26g (+1.49g, +84.18%)
Sugars, added N/A
Protein 6.52g (-10.09g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+13.00IU, +2.45%)
Vitamin C, total ascorbic acid13.0mg (+7.70mg, +145.28%)
Calcium, Ca87.0mg (-19.00mg, -17.92%)
Iron, Fe1.96mg (+0.37mg, +23.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (beef, Salt), Beef Flavored Base (water, Dried Beef Stock, Salt, Bacon Fat [tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+4.00kcal, +2.06%)
Total Fat8.79g (+2.43g, +38.21%)
Saturated Fat 2.75g (+0.28g, +11.34%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 462.0mg (-26.00mg, -5.33%)
Total Carbohydrates 26.37g (+7.29g, +38.21%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 4.4g (+2.63g, +148.59%)
Sugars, added N/A
Protein 5.49g (-11.12g, -66.95%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (+19.00IU, +3.58%)
Vitamin C, total ascorbic acid1.3mg (-4.00mg, -75.47%)
Calcium, Ca66.0mg (-40.00mg, -37.74%)
Iron, Fe1.58mg (-0.01mg, -0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Wild Rice, Water, Cooked Brown Rice, Cooked Pinto Beans, Cooked Freekeh, Pecans, Tomato Paste, Oats, White Rice Flour, Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose), Unsalted Butter (pasteurized Cream, Lactic Acid), Molasses, Tamarind Paste, Salt, Sugar, Spices And Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+31.00kcal, +15.98%)
Total Fat6.62g (+0.26g, +4.09%)
Saturated Fat 3.97g (+1.50g, +60.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 510.0mg (+22.00mg, +4.51%)
Total Carbohydrates 27.81g (+8.73g, +45.75%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 3.31g (+1.54g, +87.01%)
Sugars, added N/A
Protein 10.6g (-6.01g, -36.18%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (-33.00IU, -6.23%)
Vitamin C, total ascorbic acid9.9mg (+4.60mg, +86.79%)
Calcium, Ca132.0mg (+26.00mg, +24.53%)
Iron, Fe2.38mg (+0.79mg, +49.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Unsalted Butter, Salt, Sugar, Olive Oil, Yeast), Chicken, Sauce (vinegar, Tomato Paste, Corn Syrup, Molasses, Sugar, Brown Sugar, Modified Food Starch, Rice Flour, Salt, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Corn And Yeast Protein And Wheat Gluten, Xanthan Gum, Garlic, Onion, Beet Color, Caramel Color, Citric Acid, Lemon Juice, Malic Acid, Maltodextrin, Tricalcium Phosphate, Mustard Seed Natural Smoke Flavor, Tamarind, Soybean Oil, Paprika), Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Bell Peppers, Onions, Parsley, White And Black Pepper, Thyme, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-12.00kcal, -6.19%)
Total Fat9.09g (+2.73g, +42.92%)
Saturated Fat 4.55g (+2.08g, +84.21%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 455.0mg (-33.00mg, -6.76%)
Total Carbohydrates 25.0g (+5.92g, +31.03%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 3.03g (+1.26g, +71.19%)
Sugars, added N/A
Protein 8.33g (-8.28g, -49.85%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+38.00IU, +7.17%)
Vitamin C, total ascorbic acid13.6mg (+8.30mg, +156.60%)
Calcium, Ca114.0mg (+8.00mg, +7.55%)
Iron, Fe1.36mg (-0.23mg, -14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.89g
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata Water, Organic Extra Virgin Olive Oil, Organic Oregano Salt) Organic Mozzarella Cheese (organic Milk Salt, Microbial Rennet, Lactic Ferments), Organic Steasoned Spinach Reggiano Spinach, Organic Parimigano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+20.00kcal, +10.31%)
Total Fat8.79g (+2.43g, +38.21%)
Saturated Fat 1.1g (-1.37g, -55.47%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 484.0mg (-4.00mg, -0.82%)
Total Carbohydrates 24.18g (+5.10g, +26.73%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 1.1g (-0.67g, -37.85%)
Sugars, added N/A
Protein 9.34g (-7.27g, -43.77%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (+19.00IU, +3.58%)
Vitamin C, total ascorbic acid1.3mg (-4.00mg, -75.47%)
Calcium, Ca55.0mg (-51.00mg, -48.11%)
Iron, Fe1.48mg (-0.11mg, -6.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad [chunk Light Tuna (tuna, [skipjack], Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Red Onion, Salt, Black Pepper], Seeded Rye Bread [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Salt, High Fructose Corn Syrup, Yeast, Soybean Oil, Caraway Seeds, Bleached Rye Flour, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Malic Acid, Acetic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Wheat Flour, Lactic Acid, Polysorbate 60, Phosphoric Acid, Calcium Carbonate, Soy Lecithin, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+27.00kcal, +13.92%)
Total Fat11.69g (+5.33g, +83.81%)
Saturated Fat 5.19g (+2.72g, +110.12%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 506.0mg (+18.00mg, +3.69%)
Total Carbohydrates 20.78g (+1.70g, +8.91%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 2.6g (+0.83g, +46.89%)
Sugars, added N/A
Protein 9.09g (-7.52g, -45.27%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (-43.00IU, -8.11%)
Vitamin C, total ascorbic acid7.8mg (+2.50mg, +47.17%)
Calcium, Ca130.0mg (+24.00mg, +22.64%)
Iron, Fe0.7mg (-0.89mg, -55.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Red Bell Pepper, Onion, Black Olives, Salt, Ferrous Gluconate [added To Stabilize Color]), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-27.00kcal, -13.92%)
Total Fat9.43g (+3.07g, +48.27%)
Saturated Fat 2.83g (+0.36g, +14.57%)
Trans Fat N/A
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 520.0mg (+32.00mg, +6.56%)
Total Carbohydrates 6.6g (-12.48g, -65.41%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 6.6g (+4.83g, +272.88%)
Sugars, added N/A
Protein 14.15g (-2.46g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-11.00IU, -2.08%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca142.0mg (+36.00mg, +33.96%)
Iron, Fe1.19mg (-0.40mg, -25.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brisling Sardines, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Xanthan Gum, Starch, Garlic Oil, Vinegar, Tartaric Acid, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.60
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+38.00kcal, +19.59%)
Total Fat14.08g (+7.72g, +121.38%)
Saturated Fat 3.52g (+1.05g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-4.00mg, -12.50%)
Sodium 493.0mg (+5.00mg, +1.02%)
Total Carbohydrates 18.31g (-0.77g, -4.04%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 1.41g (-0.36g, -20.34%)
Sugars, added N/A
Protein 11.27g (-5.34g, -32.15%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+33.00IU, +6.23%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca141.0mg (+35.00mg, +33.02%)
Iron, Fe2.03mg (+0.44mg, +27.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime