Wild Harvest Organic Grilled Vegetable Pizza by Star Markets Co: Similar Foods

Product:
Organic Grilled Vegetable Pizza
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat9.09g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 455.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.5g
Sugars 3.03g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU568.0IU
Vitamin C, total ascorbic acid13.6mg
Calcium, Ca114.0mg
Iron, Fe1.36mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.89g
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata Water, Organic Extra Virgin Olive Oil, Organic Oregano Salt) Organic Mozzarella Cheese (organic Milk Salt, Microbial Rennet, Lactic Ferments), Organic Steasoned Spinach Reggiano Spinach, Organic Parimigano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+22.00kcal, +12.09%)
Total Fat5.84g (-3.25g, -35.75%)
Saturated Fat 2.19g (-2.36g, -51.87%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 445.0mg (-10.00mg, -2.20%)
Total Carbohydrates 28.47g (+3.47g, +13.88%)
Dietary Fiber 1.5g (=)
Sugars 2.19g (-0.84g, -27.72%)
Sugars, added N/A
Protein 9.49g (+1.16g, +13.93%)
Core Vitamins and Minerals
Vitamin A, IU547.0IU (-21.00IU, -3.70%)
Vitamin C, total ascorbic acid1.8mg (-11.80mg, -86.76%)
Calcium, Ca109.0mg (-5.00mg, -4.39%)
Iron, Fe1.97mg (+0.61mg, +44.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Concentrated Crushed Tomatoes, Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Tomatoes, Spinach Blend (spinach, Garlic), 2% Or Less Of Canola Oil, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Garlic, Extra Virgin Olive Oil, Spices, Salt, Sugar, Yeast, Malted Barley Flour, Garlic Puree (garlic, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+35.00kcal, +19.23%)
Total Fat8.7g (-0.39g, -4.29%)
Saturated Fat 4.35g (-0.20g, -4.40%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 457.0mg (+2.00mg, +0.44%)
Total Carbohydrates 28.26g (+3.26g, +13.04%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 3.26g (+0.23g, +7.59%)
Sugars, added N/A
Protein 6.52g (-1.81g, -21.73%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (-25.00IU, -4.40%)
Vitamin C, total ascorbic acid13.0mg (-0.60mg, -4.41%)
Calcium, Ca87.0mg (-27.00mg, -23.68%)
Iron, Fe1.96mg (+0.60mg, +44.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (beef, Salt), Beef Flavored Base (water, Dried Beef Stock, Salt, Bacon Fat [tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L Cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+29.00kcal, +15.93%)
Total Fat7.81g (-1.28g, -14.08%)
Saturated Fat 3.52g (-1.03g, -22.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 445.0mg (-10.00mg, -2.20%)
Total Carbohydrates 25.78g (+0.78g, +3.12%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 1.56g (-1.47g, -48.51%)
Sugars, added N/A
Protein 8.59g (+0.26g, +3.12%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (+18.00IU, +3.17%)
Vitamin C, total ascorbic acid7.0mg (-6.60mg, -48.53%)
Calcium, Ca156.0mg (+42.00mg, +36.84%)
Iron, Fe1.12mg (-0.24mg, -17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Yeast Sugar, Salt, Whole Oat Flour), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Sugar, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Bell Peppers (red And Yellow Bell Peppers), Spinach, Fire Roasted Red Onion, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+16.00kcal, +8.79%)
Total Fat8.79g (-0.30g, -3.30%)
Saturated Fat 2.75g (-1.80g, -39.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 462.0mg (+7.00mg, +1.54%)
Total Carbohydrates 26.37g (+1.37g, +5.48%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 4.4g (+1.37g, +45.21%)
Sugars, added N/A
Protein 5.49g (-2.84g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (-19.00IU, -3.35%)
Vitamin C, total ascorbic acid1.3mg (-12.30mg, -90.44%)
Calcium, Ca66.0mg (-48.00mg, -42.11%)
Iron, Fe1.58mg (+0.22mg, +16.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Wild Rice, Water, Cooked Brown Rice, Cooked Pinto Beans, Cooked Freekeh, Pecans, Tomato Paste, Oats, White Rice Flour, Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto, Powdered Cellulose), Unsalted Butter (pasteurized Cream, Lactic Acid), Molasses, Tamarind Paste, Salt, Sugar, Spices And Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+12.00kcal, +6.59%)
Total Fat6.36g (-2.73g, -30.03%)
Saturated Fat 2.47g (-2.08g, -45.71%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+21.00mg, +190.91%)
Sodium 488.0mg (+33.00mg, +7.25%)
Total Carbohydrates 19.08g (-5.92g, -23.68%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 1.77g (-1.26g, -41.58%)
Sugars, added N/A
Protein 16.61g (+8.28g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-38.00IU, -6.69%)
Vitamin C, total ascorbic acid5.3mg (-8.30mg, -61.03%)
Calcium, Ca106.0mg (-8.00mg, -7.02%)
Iron, Fe1.59mg (+0.23mg, +16.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lower Sodium Golden Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugar, Sodium Phosphate, Dextrose, Browned In Oil), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-6.00kcal, -3.30%)
Total Fat10.59g (+1.50g, +16.50%)
Saturated Fat 0.59g (-3.96g, -87.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 400.0mg (-55.00mg, -12.09%)
Total Carbohydrates 20.0g (-5.00g, -20.00%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.18g (-1.85g, -61.06%)
Sugars, added N/A
Protein 2.35g (-5.98g, -71.79%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+20.00IU, +3.52%)
Vitamin C, total ascorbic acid5.6mg (-8.00mg, -58.82%)
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe0.85mg (-0.51mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (stone Ground Organic Corn, Water, Lime), Organic Zucchini, Organic Expeller Pressed Canola Or Soybean Oil, Organic Corn, Water, Organic Red Chile, Organic Onion, Sea Salt, Organic Garlic, Organic Rice Starch, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-30.00kcal, -16.48%)
Total Fat8.8g (-0.29g, -3.19%)
Saturated Fat 3.2g (-1.35g, -29.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 432.0mg (-23.00mg, -5.05%)
Total Carbohydrates 8.8g (-16.20g, -64.80%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 4.0g (+0.97g, +32.01%)
Sugars, added N/A
Protein 8.8g (+0.47g, +5.64%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+32.00IU, +5.63%)
Vitamin C, total ascorbic acid7.2mg (-6.40mg, -47.06%)
Calcium, Ca80.0mg (-34.00mg, -29.82%)
Iron, Fe1.44mg (+0.08mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Pork, Pecorino Cheese (ewe's Milk, Salt, Rennet), Tomato Paste, Onions, Extra Virgin Olive Oil, Rice Starch, Salt, White Wine, Chilli Pepper, Basil, Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+3.00kcal, +1.65%)
Total Fat16.67g (+7.58g, +83.39%)
Saturated Fat 11.11g (+6.56g, +144.18%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+45.00mg, +409.09%)
Sodium 463.0mg (+8.00mg, +1.76%)
Total Carbohydrates 3.7g (-21.30g, -85.20%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.7g (+0.67g, +22.11%)
Sugars, added N/A
Protein 7.41g (-0.92g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-12.00IU, -2.11%)
Vitamin C, total ascorbic acid0.0mg (-13.60mg, -100.00%)
Calcium, Ca148.0mg (+34.00mg, +29.82%)
Iron, Fe0.0mg (-1.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Skimmed Milk Powder, Salt, Locust Bean Gum, Chives, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.96
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-34.00kcal, -18.68%)
Total Fat6.71g (-2.38g, -26.18%)
Saturated Fat 3.18g (-1.37g, -30.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 424.0mg (-31.00mg, -6.81%)
Total Carbohydrates 12.37g (-12.63g, -50.52%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 2.47g (-0.56g, -18.48%)
Sugars, added N/A
Protein 9.54g (+1.21g, +14.53%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-38.00IU, -6.69%)
Vitamin C, total ascorbic acid4.2mg (-9.40mg, -69.12%)
Calcium, Ca124.0mg (+10.00mg, +8.77%)
Iron, Fe0.95mg (-0.41mg, -30.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Turkey Sausage [turkey, Water, Turkey Fat, Salt, Spice Extractives {including Paprika}, Bha, Bht, Citric Acid, Sodium Tripolyphosphate], Tomato Paste, Onion, Extra Virgin Olive Oil, Basil, Garlic, Salt, Spice), Cheese Filling (ricotta Cheese [whey, Milk, Cream, Vinegar, Salt], Water, Mozzarella And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Goat Cheese [cultured Pasteurized Goat Milk, Salt, Rennet], Modified Corn Starch, Eggs, Salt, Spice), Pasta (enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-47.00kcal, -25.82%)
Total Fat5.12g (-3.97g, -43.67%)
Saturated Fat 2.33g (-2.22g, -48.79%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 419.0mg (-36.00mg, -7.91%)
Total Carbohydrates 16.28g (-8.72g, -34.88%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 6.05g (+3.02g, +99.67%)
Sugars, added N/A
Protein 6.51g (-1.82g, -21.85%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (+13.00IU, +2.29%)
Vitamin C, total ascorbic acid7.0mg (-6.60mg, -48.53%)
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe0.84mg (-0.52mg, -38.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Salt, Spices, Wheat Flour, Dehydrated Garlic, Rosemary Extract, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+4.00kcal, +2.20%)
Total Fat11.43g (+2.34g, +25.74%)
Saturated Fat 2.86g (-1.69g, -37.14%)
Trans Fat N/A
Cholesterol 71.0mg (+60.00mg, +545.45%)
Sodium 457.0mg (+2.00mg, +0.44%)
Total Carbohydrates 2.86g (-22.14g, -88.56%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.14g (+8.81g, +105.76%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+3.00IU, +0.53%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe0.51mg (-0.85mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Water, Contains 2% Or Less Of Potato Starch, Sea Salt, Parmesan Cheese (cultured Pasteurized Milk, Enzymes, Salt), Spices, Basil, Olive Oil, Onion Powder, Sugar, Granulated Garlic, Mustard, Natural Flavors, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.67
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+42.00kcal, +23.08%)
Total Fat9.41g (+0.32g, +3.52%)
Saturated Fat 2.94g (-1.61g, -35.38%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+15.00mg, +136.36%)
Sodium 412.0mg (-43.00mg, -9.45%)
Total Carbohydrates 22.35g (-2.65g, -10.60%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.76g (-1.27g, -41.91%)
Sugars, added N/A
Protein 12.35g (+4.02g, +48.26%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+20.00IU, +3.52%)
Vitamin C, total ascorbic acid1.4mg (-12.20mg, -89.71%)
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe2.12mg (+0.76mg, +55.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast (with Up To 2% Added Water), Pinto Beans (prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Calcium Disodium Edta (added To Promote Color Retention), Tomato, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Jalapenos, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blended Oil (80% Soybean Oil, 20% Pomace Olive Oil), Chipotle Powder, Salt, Seasoning), Tortilla (enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (dough Conditioner))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-18.00kcal, -9.89%)
Total Fat16.36g (+7.27g, +79.98%)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 418.0mg (-37.00mg, -8.13%)
Total Carbohydrates 3.64g (-21.36g, -85.44%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 5.45g (-2.88g, -34.57%)
Core Vitamins and Minerals
Vitamin A, IU545.0IU (-23.00IU, -4.05%)
Vitamin C, total ascorbic acid6.5mg (-7.10mg, -52.21%)
Calcium, Ca73.0mg (-41.00mg, -35.96%)
Iron, Fe1.31mg (-0.05mg, -3.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Oil, Basil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Garlic, Ascorbic Acid, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+65.00kcal, +35.71%)
Total Fat10.96g (+1.87g, +20.57%)
Saturated Fat 2.74g (-1.81g, -39.78%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 452.0mg (-3.00mg, -0.66%)
Total Carbohydrates 21.92g (-3.08g, -12.32%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 1.37g (-1.66g, -54.79%)
Sugars, added N/A
Protein 10.96g (+2.63g, +31.57%)
Core Vitamins and Minerals
Vitamin A, IU548.0IU (-20.00IU, -3.52%)
Vitamin C, total ascorbic acid0.0mg (-13.60mg, -100.00%)
Calcium, Ca110.0mg (-4.00mg, -3.51%)
Iron, Fe0.49mg (-0.87mg, -63.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Bechamel Sauce (milk, Butter [cream, Salt], Unbleached Wheat Flour, Shallots, Corn And Or Rice Starch, Salt, Roasted Garlic, Spices, Xanthan Gum), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Spinach, Canola Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following: Basil Sorrel Paste (canola Olive Oil Blend, Basil, Sorrel, Parmesan Cheese (milk, Cultures, Salt, Enzymes, Cellulose[anticaking Agent]), Garlic, Parsley, Salt, Black Pepper, Ground Fennel, Citric Acid), Salt, Basil, Dextrose, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes, Powdered Cellulose [anticaking Agent]), Egg Whites, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate), Maltodextrin, Garlic Powder, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.58
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+50.00kcal, +27.47%)
Total Fat14.08g (+4.99g, +54.90%)
Saturated Fat 3.52g (-1.03g, -22.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 493.0mg (+38.00mg, +8.35%)
Total Carbohydrates 18.31g (-6.69g, -26.76%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 1.41g (-1.62g, -53.47%)
Sugars, added N/A
Protein 11.27g (+2.94g, +35.29%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (-5.00IU, -0.88%)
Vitamin C, total ascorbic acid0.0mg (-13.60mg, -100.00%)
Calcium, Ca141.0mg (+27.00mg, +23.68%)
Iron, Fe2.03mg (+0.67mg, +49.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime