Nothin' But! Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond by Napa Valley Soda Company: Similar Foods
- Product:
- Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond
- Brand:
- Nothin' But!
- Maker:
- Napa Valley Soda Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582425/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 8.93g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 286.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 10.7g | |
Sugars | 17.86g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg | |
Iron, Fe | 2.86mg | |
Potassium, K | 321.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Almonds, Oats, Organic Blue Agave, Sunflower Oil, Oat Flour, Pumpkin Seeds, Water, Cherries (cherries, Sugar), Vanilla (water, Alcohol, Natural Flavors), Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 8.93g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 17.86g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (=) | |
Iron, Fe | 2.86mg (=) | |
Potassium, K | 321.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Almonds, Oats, Organic Blue Agave, Sunflower Oil, Oat Flour, Pumpkin Seeds, Water, Cherries (cherries, Sugar), Vanilla (water, Alcohol, Natural Flavors) Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 20.0g (+3.93g, +24.46%) | |
Saturated Fat | 8.33g (-0.60g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 10.0g (-7.86g, -44.01%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-19.00mg, -21.35%) | |
Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
Potassium, K | 313.0mg (-8.00mg, -2.49%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Brown Rice Syrup, Pumpkin Seeds, Avocado Oil, Coconut Oil, Cashews, Quinoa Flour, Molasses, Chia Seeds, Pumpkin Pie Spice (cinnamon, Nutmeg, Ginger, Allspice), Puffed Amaranth, Pink Himalayan Salt, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 21.43g (+5.36g, +33.35%) | |
Saturated Fat | 7.14g (-1.79g, -20.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 298.0mg (+12.00mg, +4.20%) | |
Total Carbohydrates | 38.1g (-19.04g, -33.32%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 21.43g (+3.57g, +19.99%) | |
Sugars, added | N/A | |
Protein | 21.43g (+10.72g, +100.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
Iron, Fe | 2.38mg (-0.48mg, -16.78%) | |
Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Coconut Flour, Coconut Flakes, Gluten Free Oat Flour, Macadamia Nuts, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 23.81g (+7.74g, +48.16%) | |
Saturated Fat | 7.14g (-1.79g, -20.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 298.0mg (+12.00mg, +4.20%) | |
Total Carbohydrates | 38.1g (-19.04g, -33.32%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 21.43g (+3.57g, +19.99%) | |
Sugars, added | N/A | |
Protein | 21.43g (+10.72g, +100.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
Iron, Fe | 2.38mg (-0.48mg, -16.78%) | |
Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter, White Chips (sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Coconut Flour, Vegetable Glycerin, Macadamia Nuts, Coconut Flakes, Potato Starch, Gluten Free Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Brazil Nuts, Xanthan Gum, Sunflower Lecithin, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+7.00kcal, +1.63%) | |
Total Fat | 14.55g (-1.52g, -9.46%) | |
Saturated Fat | 1.82g (-7.11g, -79.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 291.0mg (+5.00mg, +1.75%) | |
Total Carbohydrates | 56.36g (-0.78g, -1.37%) | |
Dietary Fiber | 7.3g (-3.40g, -31.78%) | |
Sugars | 23.64g (+5.78g, +32.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (+9.29g, +86.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
Iron, Fe | 3.27mg (+0.41mg, +14.34%) | |
Potassium, K | 309.0mg (-12.00mg, -3.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.18g | |
Fatty acids, total polyunsaturated | 3.64g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Canola Oil, Dextrose, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-9.00kcal, -2.10%) | |
Total Fat | 6.0g (-10.07g, -62.66%) | |
Saturated Fat | 1.0g (-7.93g, -88.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (-6.00mg, -2.10%) | |
Total Carbohydrates | 76.0g (+18.86g, +33.01%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 20.0g (+2.14g, +11.98%) | |
Sugars, added | N/A | |
Protein | 12.0g (+1.29g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
Potassium, K | 320.0mg (-1.00mg, -0.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Rolled Oats*, Cane Sugar*, Flax Seeds*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 16.67g (+0.60g, +3.73%) | |
Saturated Fat | 1.67g (-7.26g, -81.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (-3.00mg, -1.05%) | |
Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 23.33g (+5.47g, +30.63%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Honey, Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 10.0g (-6.07g, -37.77%) | |
Saturated Fat | 1.25g (-7.68g, -86.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (+2.00mg, +0.70%) | |
Total Carbohydrates | 65.0g (+7.86g, +13.76%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 17.5g (-0.36g, -2.02%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.79g, +16.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-14.00mg, -15.73%) | |
Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
Potassium, K | 325.0mg (+4.00mg, +1.25%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Oats, Brown Sugar, Pecans, Quinoa Seeds, Flax Seeds, Chia Seeds, Spices, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 431.0kcal (+2.00kcal, +0.47%) | |
Total Fat | 12.31g (-3.76g, -23.40%) | |
Saturated Fat | 2.31g (-6.62g, -74.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (+6.00mg, +2.10%) | |
Total Carbohydrates | 64.62g (+7.48g, +13.09%) | |
Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
Sugars | 23.08g (+5.22g, +29.23%) | |
Sugars, added | N/A | |
Protein | 15.38g (+4.67g, +43.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (+34.00mg, +38.20%) | |
Iron, Fe | 6.0mg (+3.14mg, +109.79%) | |
Potassium, K | 323.0mg (+2.00mg, +0.62%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Soy Protein Crisp (soy Protein Isolate, Rice Starch), Rice Flour, Corn Syrup, Peanuts, Peanut Butter (peanuts), Canola Oil, Honey, Molasses, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 12.0g (-4.07g, -25.33%) | |
Saturated Fat | 7.0g (-1.93g, -21.61%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 58.0g (+0.86g, +1.51%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 18.0g (+0.14g, +0.78%) | |
Sugars, added | N/A | |
Protein | 20.0g (+9.29g, +86.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
Potassium, K | 340.0mg (+19.00mg, +5.92%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Brown Sugar, Soy Protein Isolate, Coconut, Chicory Root Fiber, Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Arabic), Natural Flavor (contains Milk), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 10.0g (-6.07g, -37.77%) | |
Saturated Fat | 0.0g (-8.93g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 3.33g (-14.53g, -81.35%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+18.00mg, +20.22%) | |
Iron, Fe | 6.67mg (+3.81mg, +133.22%) | |
Potassium, K | 300.0mg (-21.00mg, -6.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Seasoning (brown Sugar, Cane Sugar, Sea Salt, Rice Flour, Onion Powder, Tomato Powder, Spices, Vinegar Powder [maltodextrin, White Distilled Vinegar], Garlic Powder, Gum Arabic, Canola Oil, Paprika Extract, Maltodextrin, Natural Smoke Flavor, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 6.25g (-9.82g, -61.11%) | |
Saturated Fat | 0.0g (-8.93g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+14.00mg, +4.90%) | |
Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
Dietary Fiber | 7.5g (-3.20g, -29.91%) | |
Sugars | 20.0g (+2.14g, +11.98%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.79g, +16.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (-11.00mg, -12.36%) | |
Iron, Fe | 5.0mg (+2.14mg, +74.83%) | |
Potassium, K | 328.0mg (+7.00mg, +2.18%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats*, Cane Sugar*, Roasted Soy Nuts*, Flax Seeds*, Brown Rice Flour*, Sweetened Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Cinnamon*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-12.00kcal, -2.80%) | |
Total Fat | 16.67g (+0.60g, +3.73%) | |
Saturated Fat | 3.33g (-5.60g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+31.00mg, +10.84%) | |
Total Carbohydrates | 51.67g (-5.47g, -9.57%) | |
Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
Sugars | 21.67g (+3.81g, +21.33%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-21.00mg, -23.60%) | |
Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
Potassium, K | 322.0mg (+1.00mg, +0.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.33g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-12.00kcal, -2.80%) | |
Total Fat | 16.67g (+0.60g, +3.73%) | |
Saturated Fat | 3.33g (-5.60g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+31.00mg, +10.84%) | |
Total Carbohydrates | 51.67g (-5.47g, -9.57%) | |
Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
Sugars | 21.67g (+3.81g, +21.33%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-21.00mg, -23.60%) | |
Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
Potassium, K | 322.0mg (+1.00mg, +0.31%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-12.00kcal, -2.80%) | |
Total Fat | 16.67g (+0.60g, +3.73%) | |
Saturated Fat | 3.33g (-5.60g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+31.00mg, +10.84%) | |
Total Carbohydrates | 51.67g (-5.47g, -9.57%) | |
Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
Sugars | 21.67g (+3.81g, +21.33%) | |
Sugars, added | N/A | |
Protein | 16.67g (+5.96g, +55.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-21.00mg, -23.60%) | |
Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
Potassium, K | 322.0mg (+1.00mg, +0.31%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) |