Good & Gather Carrot Cake Granola, Carrot Cake by Target Stores: Similar Foods

Product:
Carrot Cake Granola, Carrot Cake
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655729/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal
Total Fat15.38g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 277.0mg
Total Carbohydrates 70.77g
Dietary Fiber 6.2g
Sugars 32.31g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe2.77mg
Potassium, K292.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Raisins (raisins, Canola Oil), White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Carrot Powder, Oat Syrup Solids, Pecans, Rice Flour, Cinnamon, Salt, Natural Flavor, Spices, Vanilla Extract, Citric Acid, Barley Malt Extract, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat16.67g (+1.29g, +8.39%)
Saturated Fat 1.67g (-1.41g, -45.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+6.00mg, +2.17%)
Total Carbohydrates 66.67g (-4.10g, -5.79%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 23.33g (-8.98g, -27.79%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe3.0mg (+0.23mg, +8.30%)
Potassium, K300.0mg (+8.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Honey, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-5.00kcal, -1.12%)
Total Fat17.65g (+2.27g, +14.76%)
Saturated Fat 8.82g (+5.74g, +186.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-12.00mg, -4.33%)
Total Carbohydrates 70.59g (-0.18g, -0.25%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 41.18g (+8.87g, +27.45%)
Sugars, added N/A
Protein 2.94g (-4.75g, -61.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+11.00mg, +14.29%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K294.0mg (+2.00mg, +0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup, Sugar, Palm Oil, Whey (milk), Sweetened Condensed Whole Milk (milk, Sugar), Mono & Diglycerides, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat11.67g (-3.71g, -24.12%)
Saturated Fat 2.5g (-0.58g, -18.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+6.00mg, +2.17%)
Total Carbohydrates 65.0g (-5.77g, -8.15%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 23.33g (-8.98g, -27.79%)
Sugars, added N/A
Protein 16.67g (+8.98g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe4.17mg (+1.40mg, +50.54%)
Potassium, K283.0mg (-9.00mg, -3.08%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Cane Sugar, Cane Syrup, Canola Oil, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Brown Rice Syrup, Soy Protein Isolate, Invert Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat11.67g (-3.71g, -24.12%)
Saturated Fat 2.5g (-0.58g, -18.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+6.00mg, +2.17%)
Total Carbohydrates 65.0g (-5.77g, -8.15%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 23.33g (-8.98g, -27.79%)
Sugars, added N/A
Protein 16.67g (+8.98g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe4.17mg (+1.40mg, +50.54%)
Potassium, K283.0mg (-9.00mg, -3.08%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Cane Sugar, Cane Syrup, Canola Oil, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Brown Rice Syrup, Soy Protein Isolate, Invert Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat10.71g (-4.67g, -30.36%)
Saturated Fat 1.79g (-1.29g, -41.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-9.00mg, -3.25%)
Total Carbohydrates 71.43g (+0.66g, +0.93%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 25.0g (-7.31g, -22.62%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-13.00mg, -16.88%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K293.0mg (+1.00mg, +0.34%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Peanuts, Cane Sugar, Corn Starch, Chinese Cajun Seasoning (chili Powder, Tomato Powder, Sea Salt, Onion Powder, Cane Extract, Garlic Powder, Sugar, Black Pepper, Yeast Maltodextrin, Corn Starch, Artificial Flavor, Paprika Oleoresin), Tapioca Starch, Rice Bicarbonate, Baking Soda), Onion Flour, Leavening (ammonium Powder, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat17.14g (+1.76g, +11.44%)
Saturated Fat 2.86g (-0.22g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+9.00mg, +3.25%)
Total Carbohydrates 65.71g (-5.06g, -7.15%)
Dietary Fiber 5.7g (-0.50g, -8.06%)
Sugars 20.0g (-12.31g, -38.10%)
Sugars, added N/A
Protein 8.57g (+0.88g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-11.00mg, -14.29%)
Iron, Fe2.86mg (+0.09mg, +3.25%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat17.14g (+1.76g, +11.44%)
Saturated Fat 2.86g (-0.22g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+9.00mg, +3.25%)
Total Carbohydrates 65.71g (-5.06g, -7.15%)
Dietary Fiber 5.7g (-0.50g, -8.06%)
Sugars 20.0g (-12.31g, -38.10%)
Sugars, added N/A
Protein 8.57g (+0.88g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-11.00mg, -14.29%)
Iron, Fe2.86mg (+0.09mg, +3.25%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Tapioca Syrup, Brown Rice, Honey, Millet, Almond Butter (almonds), Almonds, Buckwheat, Amaranth, Brown Rice Flour, Gum Acacia, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+12.00kcal, +2.69%)
Total Fat25.0g (+9.62g, +62.55%)
Saturated Fat 14.58g (+11.50g, +373.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-17.00mg, -6.14%)
Total Carbohydrates 56.25g (-14.52g, -20.52%)
Dietary Fiber 8.3g (+2.10g, +33.87%)
Sugars 31.25g (-1.06g, -3.28%)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+6.00mg, +7.79%)
Iron, Fe2.92mg (+0.15mg, +5.42%)
Potassium, K271.0mg (-21.00mg, -7.19%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Gluten Free Oats, Cane Sugar, Coconut Oil, Almonds, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chia Seeds, Chicory Root (prebiotic Fiber), Cocoa Powder, Molasses, Almond Extract, Baking Soda, Sea Salt, Vitamin E (tocopherols To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+21.00kcal, +4.71%)
Total Fat20.0g (+4.62g, +30.04%)
Saturated Fat 8.33g (+5.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+6.00mg, +2.17%)
Total Carbohydrates 70.0g (-0.77g, -1.09%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 36.67g (+4.36g, +13.49%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe3.33mg (+0.56mg, +20.22%)
Potassium, K267.0mg (-25.00mg, -8.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butterfinger Minis Corn Syrup, Sugar, Peanuts, Vegetable Oil (palm Kernel And Palm Oil), Peanut Flour, Nonfat Milk, Less Than 2% Of Cocoa, Milk, Salt, Soy Lecithin, Natural Flavor, Annatto Color,crunch Minis Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt),gobstoppers Dextrose, Maltodextrin, 2% Or Less Of Corn Syrup, Malic Acid, Calcium Stearate, Carnauba Wax, Natural Flavors, Color Added, Blue 1, Blue 2 Lake, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6,runts Dextrose, Maltodextrin, 2% Or Less Of Malic Acid, Calcium Stearate, Corn Syrup, Natural Flavors, Carnauba Wax, Carmine Color, Color Added, Blue 1, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-10.00kcal, -2.24%)
Total Fat14.55g (-0.83g, -5.40%)
Saturated Fat 2.73g (-0.35g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+14.00mg, +5.05%)
Total Carbohydrates 58.18g (-12.59g, -17.79%)
Dietary Fiber 5.5g (-0.70g, -11.29%)
Sugars 27.27g (-5.04g, -15.60%)
Sugars, added N/A
Protein 20.0g (+12.31g, +160.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (-4.00mg, -5.19%)
Iron, Fe3.27mg (+0.50mg, +18.05%)
Potassium, K291.0mg (-1.00mg, -0.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Dextrose, Tapioca Syrup, Cocoa, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Natural Flavor, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat22.86g (+7.48g, +48.63%)
Saturated Fat 11.43g (+8.35g, +271.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-20.00mg, -7.22%)
Total Carbohydrates 65.71g (-5.06g, -7.15%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 45.71g (+13.40g, +41.47%)
Sugars, added N/A
Protein 8.57g (+0.88g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Yellow 5, Blue 1 And Red 3]), Orange Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Alcohol, Shellac Resin, Mica Based Pearlescent Pigment, Yellow 6 Lake, Hydroxypropyl Cellulose, Red 40 Lake, Sugar, Confectioner's Glaze), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Unsweetened Chocolate, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Peanuts, Raisins Coated With Less Than 1% Sunflower Oil, Egg Shaped Compound Chips (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Vegetable Juice And Annatto Extract [color], Spirulina [color], Soy Lecithin, Vanilla Extract, Annatto And Turmeric Oleoresin [color], Milk), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat22.86g (+7.48g, +48.63%)
Saturated Fat 11.43g (+8.35g, +271.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-20.00mg, -7.22%)
Total Carbohydrates 65.71g (-5.06g, -7.15%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 45.71g (+13.40g, +41.47%)
Sugars, added N/A
Protein 8.57g (+0.88g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil], Artificial Colors [includes Yellow 5, Blue 1 And Red 3]), Orange Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Alcohol, Mica Based Pearlescent Pigment [color], Yellow 6 Lake, Hydroxypropyl Cellulose, Red 40 Lake, Sugar, Confectioner's Glaze), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Milk, Chocolate Liquor, Nonfat Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Peanuts, Raisins Coated With Less Than 1% Sunflower Oil, Egg Shaped Compound Chips (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Vegetable Juice And Annatto Extract [color], Spirulina [color], Soy Lecithin, Vanilla Extract, Annatto And Turmeric Oleoresin [color], Milk), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+16.00kcal, +3.59%)
Total Fat19.23g (+3.85g, +25.03%)
Saturated Fat 9.62g (+6.54g, +212.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+11.00mg, +3.97%)
Total Carbohydrates 67.31g (-3.46g, -4.89%)
Dietary Fiber 1.9g (-4.30g, -69.35%)
Sugars 38.46g (+6.15g, +19.03%)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-19.00mg, -24.68%)
Iron, Fe1.73mg (-1.04mg, -37.55%)
Potassium, K269.0mg (-23.00mg, -7.88%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Peanuts, Vegetable Oil (palm Kernel And Palm Oil), Peanut Flour, Nonfat Milk, Less Than 2% Of Cocoa, Milk, Salt, Soy Lecithin, Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-7.00kcal, -1.57%)
Total FatN/A
Saturated Fat 4.1g (+1.02g, +33.12%)
Trans Fat 1.0g (+1.00g)
Cholesterol 2.0mg (+2.00mg)
Sodium 256.0mg (-21.00mg, -7.58%)
Total Carbohydrates 70.6g (-0.17g, -0.24%)
Dietary Fiber 7.7g (+1.50g, +24.19%)
Sugars 22.8g (-9.51g, -29.43%)
Sugars, added N/A
Protein 8.3g (+0.61g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-2.00mg, -2.60%)
Iron, Fe3.8mg (+1.03mg, +37.18%)
Potassium, K309.0mg (+17.00mg, +5.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Total fat (NLEA)16.6g
Fatty acids, total monounsaturated7.4g
Fatty acids, total polyunsaturated4.1g
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat19.46g (+4.08g, +26.53%)
Saturated Fat 3.49g (+0.41g, +13.31%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-2.00mg, -0.72%)
Total Carbohydrates 59.4g (-11.37g, -16.07%)
Dietary Fiber 10.9g (+4.70g, +75.81%)
Sugars 17.92g (-14.39g, -44.54%)
Sugars, added N/A
Protein 8.36g (+0.67g, +8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-5.00mg, -6.49%)
Iron, Fe2.35mg (-0.42mg, -15.16%)
Potassium, K265.0mg (-27.00mg, -9.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Almonds, Canola And Palm Oil, Vegetable Glycerin, Corn Syrup, Maple Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Soy Lecithin, Natural Flavor, Nonfat Milk