The Real Coconut Chocolateolate Chip Plantain Flour Cookies, Chocolateolate Chip by The Real Coconut Products Co , Llc: Similar Foods

Product:
Chocolateolate Chip Plantain Flour Cookies, Chocolateolate Chip
Brand:
The Real Coconut
Maker:
The Real Coconut Products Co , Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal
Total Fat20.93g
Saturated Fat 9.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 302.0mg
Total Carbohydrates 62.79g
Dietary Fiber 4.7g
Sugars 25.58g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe2.51mg
Potassium, K326.0mg
Vitamin D, IU0.0IU
Ingredients
Plantain Flour, Coconut Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Water, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-13.00kcal, -2.94%)
Total Fat16.07g (-4.86g, -23.22%)
Saturated Fat 0.0g (-9.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+2.00mg, +0.66%)
Total Carbohydrates 75.0g (+12.21g, +19.45%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 42.86g (+17.28g, +67.55%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, K325.0mg (-1.00mg, -0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Date Paste, Safflower Oil, Water, Brown Rice Syrup, Natural Flavors, Brown Sugar, Salt, Leavening (baking Soda), Cinnamon, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (=)
Total Fat23.08g (+2.15g, +10.27%)
Saturated Fat 4.81g (-4.49g, -48.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-14.00mg, -4.64%)
Total Carbohydrates 46.15g (-16.64g, -26.50%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 17.31g (-8.27g, -32.33%)
Sugars, added N/A
Protein 19.23g (+14.58g, +313.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe2.5mg (-0.01mg, -0.40%)
Potassium, K308.0mg (-18.00mg, -5.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Soluble Vegetable Fiber, Peanut Butter (peanuts), Pea Protein, Cane Sugar, Tapioca Syrup, Dates, Water, Cashew Butter, Rolled Oats, Rice Starch, Natural Flavors (includes Sesame Oil), Sunflower Lecithin, Flaxseeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-9.00kcal, -2.04%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 8.33g (-0.97g, -10.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 53.33g (-9.46g, -15.07%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 10.0g (-15.58g, -60.91%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+23.00mg, +48.94%)
Iron, Fe3.33mg (+0.82mg, +32.67%)
Potassium, K313.0mg (-13.00mg, -3.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Brown Rice Syrup, Pumpkin Seeds, Avocado Oil, Coconut Oil, Cashews, Quinoa Flour, Molasses, Chia Seeds, Pumpkin Pie Spice (cinnamon, Nutmeg, Ginger, Allspice), Puffed Amaranth, Pink Himalayan Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-9.00kcal, -2.04%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 5.0g (-4.30g, -46.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-19.00mg, -6.29%)
Total Carbohydrates 60.0g (-2.79g, -4.44%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 26.67g (+1.09g, +4.26%)
Sugars, added N/A
Protein 3.33g (-1.32g, -28.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe4.33mg (+1.82mg, +72.51%)
Potassium, K300.0mg (-26.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Sandwich Cookies [sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate), Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali) Contains 2% Or Less Of Artificial Flavor, Caramel Color, Dextrose, Guar Gum, Powdered Sugar, Salt, Sorbitol, Sunflower Oil, Turmeric Extract (color), Whey Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-19.00kcal, -4.30%)
Total Fat11.54g (-9.39g, -44.86%)
Saturated Fat 0.0g (-9.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-14.00mg, -4.64%)
Total Carbohydrates 76.92g (+14.13g, +22.50%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 30.77g (+5.19g, +20.29%)
Sugars, added N/A
Protein 3.85g (-0.80g, -17.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe3.85mg (+1.34mg, +53.39%)
Potassium, K308.0mg (-18.00mg, -5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Ginger, Canola Oil, Molasses, Sodium Bicarbonate, Organic Caramel Color, Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-1.00kcal, -0.23%)
Total Fat16.03g (-4.90g, -23.41%)
Saturated Fat 5.17g (-4.13g, -44.41%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+7.00mg, +2.32%)
Total Carbohydrates 68.23g (+5.44g, +8.66%)
Dietary Fiber 10.7g (+6.00g, +127.66%)
Sugars 27.66g (+2.08g, +8.13%)
Sugars, added N/A
Protein 5.94g (+1.29g, +27.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe3.18mg (+0.67mg, +26.69%)
Potassium, K298.0mg (-28.00mg, -8.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Dry Milk, Salt, Natural Flavor), Sugarcane Fiber, Cocoa Processed With Alkali, Chicory Root Extract Contains 2% Or Less Of: Molasses, Egg Whites, Raisin Juice Concentrate, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-9.00kcal, -2.04%)
Total Fat16.67g (-4.26g, -20.35%)
Saturated Fat 1.67g (-7.63g, -82.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-19.00mg, -6.29%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 23.33g (-2.25g, -8.80%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.0mg (+0.49mg, +19.52%)
Potassium, K300.0mg (-26.00mg, -7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Honey, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-13.00kcal, -2.94%)
Total Fat14.94g (-5.99g, -28.62%)
Saturated Fat 4.4g (-4.90g, -52.69%)
Trans Fat 0.25g (+0.25g)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 71.43g (+8.64g, +13.76%)
Dietary Fiber 4.2g (-0.50g, -10.64%)
Sugars 22.86g (-2.72g, -10.63%)
Sugars, added N/A
Protein 5.71g (+1.06g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.01mg (-0.50mg, -19.92%)
Potassium, K290.0mg (-36.00mg, -11.04%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Degermed Yellow Corn Meal, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Candy Coated Chocolate Flavored Pieces [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Artificial Coloring (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze (carnauba Wax, Mineral Oil)], Peanuts, Raisins, Vegetable Oil (soybean, Canola, Rice Bran, Peanut), Sugar Contains 2% Or Less Of: Glycerin, Brown Sugar, Salt, Dextrose, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Dried Molasses, Trisodium Phosphate, Calcium Carbonate, Dried Honey, Natural And Artificial Flavor, Freshness Preserved By Bht, Barley Malt Syrup, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+8.00kcal, +1.81%)
Total Fat22.5g (+1.57g, +7.50%)
Saturated Fat 7.5g (-1.80g, -19.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+36.00mg, +11.92%)
Total Carbohydrates 57.5g (-5.29g, -8.42%)
Dietary Fiber 15.0g (+10.30g, +219.15%)
Sugars 22.5g (-3.08g, -12.04%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe2.5mg (-0.01mg, -0.40%)
Potassium, K312.0mg (-14.00mg, -4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Blend (peanuts, Flaxseeds), Inulin, Cane Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+8.00kcal, +1.81%)
Total Fat22.5g (+1.57g, +7.50%)
Saturated Fat 7.5g (-1.80g, -19.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+36.00mg, +11.92%)
Total Carbohydrates 57.5g (-5.29g, -8.42%)
Dietary Fiber 15.0g (+10.30g, +219.15%)
Sugars 22.5g (-3.08g, -12.04%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe2.5mg (-0.01mg, -0.40%)
Potassium, K312.0mg (-14.00mg, -4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (=)
Total Fat20.93g (=)
Saturated Fat 13.95g (+4.65g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-35.00mg, -11.59%)
Total Carbohydrates 58.14g (-4.65g, -7.41%)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 20.93g (-4.65g, -18.18%)
Sugars, added N/A
Protein 6.98g (+2.33g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe2.33mg (-0.18mg, -7.17%)
Potassium, K307.0mg (-19.00mg, -5.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dates, Organic Bananas, Organic Oat Bran, Organic Brown Rice Flour, Organic Dried Blueberries, Organic Chia Seeds, Organic Tapioca Flour, Sea Salt, Organic Dried Acai Powder, Organic Flavor, Organic Guar Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-2.00kcal, -0.45%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 3.0g (-6.30g, -67.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-32.00mg, -10.60%)
Total Carbohydrates 58.0g (-4.79g, -7.63%)
Dietary Fiber 6.0g (+1.30g, +27.66%)
Sugars 18.0g (-7.58g, -29.63%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, K314.0mg (-12.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-2.00kcal, -0.45%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 3.0g (-6.30g, -67.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-32.00mg, -10.60%)
Total Carbohydrates 58.0g (-4.79g, -7.63%)
Dietary Fiber 6.0g (+1.30g, +27.66%)
Sugars 18.0g (-7.58g, -29.63%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, K314.0mg (-12.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-2.00kcal, -0.45%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 3.0g (-6.30g, -67.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-32.00mg, -10.60%)
Total Carbohydrates 58.0g (-4.79g, -7.63%)
Dietary Fiber 6.0g (+1.30g, +27.66%)
Sugars 18.0g (-7.58g, -29.63%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe2.0mg (-0.51mg, -20.32%)
Potassium, K314.0mg (-12.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Peanuts, Brown Rice Flour, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Canola Oil, Raisin Paste, Peanut Oil, Peanut Flour, Millet, Sea Salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-6.00kcal, -1.36%)
Total Fat14.55g (-6.38g, -30.48%)
Saturated Fat 1.82g (-7.48g, -80.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-11.00mg, -3.64%)
Total Carbohydrates 56.36g (-6.43g, -10.24%)
Dietary Fiber 7.3g (+2.60g, +55.32%)
Sugars 23.64g (-1.94g, -7.58%)
Sugars, added N/A
Protein 20.0g (+15.35g, +330.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+26.00mg, +55.32%)
Iron, Fe3.27mg (+0.76mg, +30.28%)
Potassium, K309.0mg (-17.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.18g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Canola Oil, Dextrose, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness