Mylk Labs Blueberry & Vermont Maple Cultivated Oatmeal, Blueberry & Vermont Maple by Mylk Labs, Llc: Similar Foods
- Product:
- Blueberry & Vermont Maple Cultivated Oatmeal, Blueberry & Vermont Maple
- Brand:
- Mylk Labs
- Maker:
- Mylk Labs, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281536/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 9.62g | |
| Saturated Fat | 1.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 67.31g | |
| Dietary Fiber | 9.6g | |
| Sugars | 11.54g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 3.85mg | |
| Potassium, K | 390.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Pure Maple Sugar, Blueberries, Organic Coconut Sugar*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-8.00kcal, -2.08%) | |
| Total Fat | 9.84g (+0.22g, +2.29%) | |
| Saturated Fat | 1.64g (-0.28g, -14.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+6.00mg, +4.80%) | |
| Total Carbohydrates | 68.85g (+1.54g, +2.29%) | |
| Dietary Fiber | 4.9g (-4.70g, -48.96%) | |
| Sugars | 21.31g (+9.77g, +84.66%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-3.34g, -28.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-1.00mg, -1.20%) | |
| Iron, Fe | 2.13mg (-1.72mg, -44.68%) | |
| Potassium, K | 377.0mg (-13.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.74g | |
| Fatty acids, total polyunsaturated | 3.28g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Dried Apple, Nonfat Dry Milk, Whey, Corn Starch, Molasses, Natural Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 8.33g (-1.29g, -13.41%) | |
| Saturated Fat | 0.83g (-1.09g, -56.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 61.67g (-5.64g, -8.38%) | |
| Dietary Fiber | 6.7g (-2.90g, -30.21%) | |
| Sugars | 20.0g (+8.46g, +73.31%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+6.79g, +58.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 4.17mg (+0.32mg, +8.31%) | |
| Potassium, K | 400.0mg (+10.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Soy Protein, Expeller Pressed Canola Oil, Brown Rice Flour, Honey, Rice Syrup, Molasses, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+19.00kcal, +4.94%) | |
| Total Fat | 14.04g (+4.42g, +45.95%) | |
| Saturated Fat | 1.75g (-0.17g, -8.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+15.00mg, +12.00%) | |
| Total Carbohydrates | 56.14g (-11.17g, -16.59%) | |
| Dietary Fiber | 7.0g (-2.60g, -27.08%) | |
| Sugars | 19.3g (+7.76g, +67.24%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.77g, -24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | 3.51mg (-0.34mg, -8.83%) | |
| Potassium, K | 393.0mg (+3.00mg, +0.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice Sugar, Salt, Barley Malt), Dry Whey*, Almonds, Natural Flavor, Honey, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+33.00kcal, +8.57%) | |
| Total Fat | 14.55g (+4.93g, +51.25%) | |
| Saturated Fat | 1.82g (-0.10g, -5.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 58.18g (-9.13g, -13.56%) | |
| Dietary Fiber | 5.5g (-4.10g, -42.71%) | |
| Sugars | 16.36g (+4.82g, +41.77%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.45g, -21.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 3.64mg (-0.21mg, -5.45%) | |
| Potassium, K | 389.0mg (-1.00mg, -0.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Expeller Pressed Canola Oil, Evaporated Cane Syrup, Dried Whey, Crisp Rice (rice, Sugar, Salt, Barley Malt), Maple Syrup, Pecans, Whole Wheat Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 10.94g (+1.32g, +13.72%) | |
| Saturated Fat | 1.56g (-0.36g, -18.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+16.00mg, +12.80%) | |
| Total Carbohydrates | 67.19g (-0.12g, -0.18%) | |
| Dietary Fiber | 6.2g (-3.40g, -35.42%) | |
| Sugars | 17.19g (+5.65g, +48.96%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-3.73g, -32.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-5.00mg, -6.02%) | |
| Iron, Fe | 2.19mg (-1.66mg, -43.12%) | |
| Potassium, K | 359.0mg (-31.00mg, -7.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.47g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Nonfat Dry Milk, Whey, Corn Starch, Dried Blueberries, Molasses, Honey, Natural Flavor, Whole Grain Wheat, Soy Lecithin, Coconut Oil, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+19.00kcal, +4.94%) | |
| Total Fat | 17.31g (+7.69g, +79.94%) | |
| Saturated Fat | 2.88g (+0.96g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 48.08g (-19.23g, -28.57%) | |
| Dietary Fiber | 7.7g (-1.90g, -19.79%) | |
| Sugars | 32.69g (+21.15g, +183.28%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+7.69g, +66.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-6.00mg, -7.23%) | |
| Iron, Fe | 2.77mg (-1.08mg, -28.05%) | |
| Potassium, K | 404.0mg (+14.00mg, +3.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Pea Protein, Oats, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 7.5g (-2.12g, -22.04%) | |
| Saturated Fat | 1.25g (-0.67g, -34.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+37.00mg, +29.60%) | |
| Total Carbohydrates | 70.0g (+2.69g, +4.00%) | |
| Dietary Fiber | 10.0g (+0.40g, +4.17%) | |
| Sugars | 15.0g (+3.46g, +29.98%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.96g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-5.00mg, -6.02%) | |
| Iron, Fe | 5.0mg (+1.15mg, +29.87%) | |
| Potassium, K | 390.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Brown Sugar*, Pumpkin Seeds*, Chia Seeds*, Flavors* (pumpkin*, Vanilla*), Spices* (cinnamon*, Nutmeg*, Ginger*), Sea Salt, Pumpkin Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+33.00kcal, +8.57%) | |
| Total Fat | 14.55g (+4.93g, +51.25%) | |
| Saturated Fat | 0.91g (-1.01g, -52.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+11.00mg, +8.80%) | |
| Total Carbohydrates | 67.27g (-0.04g, -0.06%) | |
| Dietary Fiber | 7.3g (-2.30g, -23.96%) | |
| Sugars | 21.82g (+10.28g, +89.08%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-0.63g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+2.00mg, +2.41%) | |
| Iron, Fe | 1.82mg (-2.03mg, -52.73%) | |
| Potassium, K | 373.0mg (-17.00mg, -4.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-8.00kcal, -2.08%) | |
| Total Fat | 4.92g (-4.70g, -48.86%) | |
| Saturated Fat | 0.66g (-1.26g, -65.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-18.00mg, -14.40%) | |
| Total Carbohydrates | 72.13g (+4.82g, +7.16%) | |
| Dietary Fiber | 9.8g (+0.20g, +2.08%) | |
| Sugars | 16.39g (+4.85g, +42.03%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-0.06g, -0.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-34.00mg, -40.96%) | |
| Iron, Fe | 3.61mg (-0.24mg, -6.23%) | |
| Potassium, K | 377.0mg (-13.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Sugar, Contains Less Than 2% Of Dried Cranberry, Maple Syrup, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-15.00kcal, -3.90%) | |
| Total Fat | 11.11g (+1.49g, +15.49%) | |
| Saturated Fat | 1.85g (-0.07g, -3.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+5.00mg, +4.00%) | |
| Total Carbohydrates | 62.96g (-4.35g, -6.46%) | |
| Dietary Fiber | 11.1g (+1.50g, +15.62%) | |
| Sugars | 11.11g (-0.43g, -3.73%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+1.42g, +12.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 3.7mg (-0.15mg, -3.90%) | |
| Potassium, K | 431.0mg (+41.00mg, +10.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sunflower Seeds, Organic Coconut Sugar, Apples, Cinnamon, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 16.07g (+6.45g, +67.05%) | |
| Saturated Fat | 10.71g (+8.79g, +457.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 60.71g (-6.60g, -9.81%) | |
| Dietary Fiber | 7.1g (-2.50g, -26.04%) | |
| Sugars | 28.57g (+17.03g, +147.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.40g, -38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-15.00mg, -18.07%) | |
| Iron, Fe | 3.57mg (-0.28mg, -7.27%) | |
| Potassium, K | 361.0mg (-29.00mg, -7.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Alkalized Cocoa, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Gum Arabic, Unsweetened Chocolate, Xanthan Gum, Sea Salt, Natural Flavors, Soy Lecithin (emulsifier), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+33.00kcal, +8.57%) | |
| Total Fat | 14.55g (+4.93g, +51.25%) | |
| Saturated Fat | 0.91g (-1.01g, -52.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+11.00mg, +8.80%) | |
| Total Carbohydrates | 69.09g (+1.78g, +2.64%) | |
| Dietary Fiber | 7.3g (-2.30g, -23.96%) | |
| Sugars | 21.82g (+10.28g, +89.08%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-0.63g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+2.00mg, +2.41%) | |
| Iron, Fe | 1.82mg (-2.03mg, -52.73%) | |
| Potassium, K | 365.0mg (-25.00mg, -6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+33.00kcal, +8.57%) | |
| Total Fat | 14.55g (+4.93g, +51.25%) | |
| Saturated Fat | 0.91g (-1.01g, -52.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+11.00mg, +8.80%) | |
| Total Carbohydrates | 69.09g (+1.78g, +2.64%) | |
| Dietary Fiber | 7.3g (-2.30g, -23.96%) | |
| Sugars | 21.82g (+10.28g, +89.08%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-0.63g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+2.00mg, +2.41%) | |
| Iron, Fe | 1.82mg (-2.03mg, -52.73%) | |
| Potassium, K | 365.0mg (-25.00mg, -6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+33.00kcal, +8.57%) | |
| Total Fat | 14.55g (+4.93g, +51.25%) | |
| Saturated Fat | 0.91g (-1.01g, -52.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+11.00mg, +8.80%) | |
| Total Carbohydrates | 69.09g (+1.78g, +2.64%) | |
| Dietary Fiber | 7.3g (-2.30g, -23.96%) | |
| Sugars | 21.82g (+10.28g, +89.08%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-0.63g, -5.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+2.00mg, +2.41%) | |
| Iron, Fe | 1.82mg (-2.03mg, -52.73%) | |
| Potassium, K | 365.0mg (-25.00mg, -6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+19.00kcal, +4.94%) | |
| Total Fat | 15.38g (+5.76g, +59.88%) | |
| Saturated Fat | 3.85g (+1.93g, +100.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-29.00mg, -23.20%) | |
| Total Carbohydrates | 50.0g (-17.31g, -25.72%) | |
| Dietary Fiber | 5.8g (-3.80g, -39.58%) | |
| Sugars | 30.77g (+19.23g, +166.64%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+7.69g, +66.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-6.00mg, -7.23%) | |
| Iron, Fe | 5.19mg (+1.34mg, +34.81%) | |
| Potassium, K | 404.0mg (+14.00mg, +3.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt | ||