Ahold Maple Pecan, Granola by Ahold Usa, Inc: Similar Foods
- Product:
- Maple Pecan, Granola
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942237/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 14.55g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 58.18g | |
| Dietary Fiber | 5.5g | |
| Sugars | 16.36g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 389.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Expeller Pressed Canola Oil, Evaporated Cane Syrup, Dried Whey, Crisp Rice (rice, Sugar, Salt, Barley Malt), Maple Syrup, Pecans, Whole Wheat Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-18.00kcal, -4.31%) | |
| Total Fat | 8.33g (-6.22g, -42.75%) | |
| Saturated Fat | 0.83g (-0.99g, -54.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-1.00mg, -0.85%) | |
| Total Carbohydrates | 61.67g (+3.49g, +6.00%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 20.0g (+3.64g, +22.25%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+9.24g, +101.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 4.17mg (+0.53mg, +14.56%) | |
| Potassium, K | 400.0mg (+11.00mg, +2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Soy Protein, Expeller Pressed Canola Oil, Brown Rice Flour, Honey, Rice Syrup, Molasses, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 0.91g (-0.91g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 67.27g (+9.09g, +15.62%) | |
| Dietary Fiber | 7.3g (+1.80g, +32.73%) | |
| Sugars | 21.82g (+5.46g, +33.37%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.82g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 373.0mg (-16.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (+0.91g, +12.52%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.91g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-14.00kcal, -3.35%) | |
| Total Fat | 14.04g (-0.51g, -3.51%) | |
| Saturated Fat | 1.75g (-0.07g, -3.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+22.00mg, +18.64%) | |
| Total Carbohydrates | 56.14g (-2.04g, -3.51%) | |
| Dietary Fiber | 7.0g (+1.50g, +27.27%) | |
| Sugars | 19.3g (+2.94g, +17.97%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
| Iron, Fe | 3.51mg (-0.13mg, -3.57%) | |
| Potassium, K | 393.0mg (+4.00mg, +1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice Sugar, Salt, Barley Malt), Dry Whey*, Almonds, Natural Flavor, Honey, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+21.00kcal, +5.02%) | |
| Total Fat | 21.05g (+6.50g, +44.67%) | |
| Saturated Fat | 2.63g (+0.81g, +44.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-13.00mg, -11.02%) | |
| Total Carbohydrates | 56.14g (-2.04g, -3.51%) | |
| Dietary Fiber | 8.8g (+3.30g, +60.00%) | |
| Sugars | 10.53g (-5.83g, -35.64%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.95g, +54.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
| Iron, Fe | 4.21mg (+0.57mg, +15.66%) | |
| Potassium, K | 377.0mg (-12.00mg, -3.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Cashews, Organic Almonds, Organic Walnuts, Sea Salt And Organic Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 0.91g (-0.91g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 69.09g (+10.91g, +18.75%) | |
| Dietary Fiber | 7.3g (+1.80g, +32.73%) | |
| Sugars | 21.82g (+5.46g, +33.37%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.82g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 365.0mg (-24.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (+0.91g, +12.52%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.91g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 0.91g (-0.91g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 69.09g (+10.91g, +18.75%) | |
| Dietary Fiber | 7.3g (+1.80g, +32.73%) | |
| Sugars | 21.82g (+5.46g, +33.37%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.82g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 365.0mg (-24.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (+0.91g, +12.52%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.91g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 0.91g (-0.91g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 69.09g (+10.91g, +18.75%) | |
| Dietary Fiber | 7.3g (+1.80g, +32.73%) | |
| Sugars | 21.82g (+5.46g, +33.37%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.82g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 1.82mg (-1.82mg, -50.00%) | |
| Potassium, K | 365.0mg (-24.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g (+0.91g, +12.52%) | |
| Fatty acids, total polyunsaturated | 3.64g (-0.91g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-14.00kcal, -3.35%) | |
| Total Fat | 17.31g (+2.76g, +18.97%) | |
| Saturated Fat | 2.88g (+1.06g, +58.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 48.08g (-10.10g, -17.36%) | |
| Dietary Fiber | 7.7g (+2.20g, +40.00%) | |
| Sugars | 32.69g (+16.33g, +99.82%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+10.14g, +111.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
| Iron, Fe | 2.77mg (-0.87mg, -23.90%) | |
| Potassium, K | 404.0mg (+15.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Pea Protein, Oats, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-33.00kcal, -7.89%) | |
| Total Fat | 9.62g (-4.93g, -33.88%) | |
| Saturated Fat | 1.92g (+0.10g, +5.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 67.31g (+9.13g, +15.69%) | |
| Dietary Fiber | 9.6g (+4.10g, +74.55%) | |
| Sugars | 11.54g (-4.82g, -29.46%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.85mg (+0.21mg, +5.77%) | |
| Potassium, K | 390.0mg (+1.00mg, +0.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Pure Maple Sugar, Blueberries, Organic Coconut Sugar*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-14.00kcal, -3.35%) | |
| Total Fat | 15.38g (+0.83g, +5.70%) | |
| Saturated Fat | 3.85g (+2.03g, +111.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-22.00mg, -18.64%) | |
| Total Carbohydrates | 50.0g (-8.18g, -14.06%) | |
| Dietary Fiber | 5.8g (+0.30g, +5.45%) | |
| Sugars | 30.77g (+14.41g, +88.08%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+10.14g, +111.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
| Iron, Fe | 5.19mg (+1.55mg, +42.58%) | |
| Potassium, K | 404.0mg (+15.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+13.00kcal, +3.11%) | |
| Total Fat | 15.38g (+0.83g, +5.70%) | |
| Saturated Fat | 4.62g (+2.80g, +153.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+5.00mg, +4.24%) | |
| Total Carbohydrates | 55.38g (-2.80g, -4.81%) | |
| Dietary Fiber | 4.6g (-0.90g, -16.36%) | |
| Sugars | 21.54g (+5.18g, +31.66%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+7.83g, +86.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-34.00mg, -42.50%) | |
| Iron, Fe | 3.08mg (-0.56mg, -15.38%) | |
| Potassium, K | 388.0mg (-1.00mg, -0.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cacao Powder, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 17.31g (+2.76g, +18.97%) | |
| Saturated Fat | 1.92g (+0.10g, +5.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-3.00mg, -2.54%) | |
| Total Carbohydrates | 61.54g (+3.36g, +5.78%) | |
| Dietary Fiber | 7.7g (+2.20g, +40.00%) | |
| Sugars | 26.92g (+10.56g, +64.55%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.45g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
| Iron, Fe | 3.08mg (-0.56mg, -15.38%) | |
| Potassium, K | 423.0mg (+34.00mg, +8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+23.00kcal, +5.50%) | |
| Total Fat | 20.59g (+6.04g, +41.51%) | |
| Saturated Fat | 4.41g (+2.59g, +142.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 61.76g (+3.58g, +6.15%) | |
| Dietary Fiber | 5.9g (+0.40g, +7.27%) | |
| Sugars | 32.35g (+15.99g, +97.74%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.27g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-21.00mg, -26.25%) | |
| Iron, Fe | 2.12mg (-1.52mg, -41.76%) | |
| Potassium, K | 368.0mg (-21.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+3.02g, +41.54%) | |
| Fatty acids, total polyunsaturated | 2.94g (-1.61g, -35.38%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+23.00kcal, +5.50%) | |
| Total Fat | 20.59g (+6.04g, +41.51%) | |
| Saturated Fat | 4.41g (+2.59g, +142.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 61.76g (+3.58g, +6.15%) | |
| Dietary Fiber | 5.9g (+0.40g, +7.27%) | |
| Sugars | 35.29g (+18.93g, +115.71%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.27g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (-21.00mg, -26.25%) | |
| Iron, Fe | 2.12mg (-1.52mg, -41.76%) | |
| Potassium, K | 368.0mg (-21.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+3.02g, +41.54%) | |
| Fatty acids, total polyunsaturated | 2.94g (-1.61g, -35.38%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+23.00kcal, +5.50%) | |
| Total Fat | 20.59g (+6.04g, +41.51%) | |
| Saturated Fat | 4.41g (+2.59g, +142.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 61.76g (+3.58g, +6.15%) | |
| Dietary Fiber | 5.9g (+0.40g, +7.27%) | |
| Sugars | 35.29g (+18.93g, +115.71%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.27g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 59.0mg (-21.00mg, -26.25%) | |
| Iron, Fe | 2.12mg (-1.52mg, -41.76%) | |
| Potassium, K | 368.0mg (-21.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+3.02g, +41.54%) | |
| Fatty acids, total polyunsaturated | 2.94g (-1.61g, -35.38%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries )cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||