M&m's Classic Vanilla Flavored Reduced Fat Ice Cream With Sandwiched Between Chocolateolate Cookies With M&m's Minis Milk Chocolateolate Candies Cookie Sandwiches, Classic by Mars, Inc: Similar Foods
- Product:
- Classic Vanilla Flavored Reduced Fat Ice Cream With Sandwiched Between Chocolateolate Cookies With M&m's Minis Milk Chocolateolate Candies Cookie Sandwiches, Classic
- Brand:
- M&m's
- Maker:
- Mars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549094/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 12.35g | |
| Saturated Fat | 6.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 1.2g | |
| Sugars | 28.4g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3457.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg | |
| Iron, Fe | 4.32mg | |
| Potassium, K | 185.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (color), Vitamin A Palmitate, Chocolate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Salt Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+28.00kcal, +9.46%) | |
| Total Fat | 12.68g (+0.33g, +2.67%) | |
| Saturated Fat | 7.04g (+0.87g, +14.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-5.00mg, -26.32%) | |
| Sodium | 296.0mg (+61.00mg, +25.96%) | |
| Total Carbohydrates | 49.3g (+4.86g, +10.94%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 29.58g (+1.18g, +4.15%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.53g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3380.0IU (-77.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-14.00mg, -14.14%) | |
| Iron, Fe | 3.8mg (-0.52mg, -12.04%) | |
| Potassium, K | 211.0mg (+26.00mg, +14.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-95.00kcal, -32.09%) | |
| Total Fat | 11.11g (-1.24g, -10.04%) | |
| Saturated Fat | 1.85g (-4.32g, -70.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-14.00mg, -73.68%) | |
| Sodium | 228.0mg (-7.00mg, -2.98%) | |
| Total Carbohydrates | 20.11g (-24.33g, -54.75%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 12.7g (-15.70g, -55.28%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.59g, +42.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3439.0IU (-18.00IU, -0.52%) | |
| Vitamin C, total ascorbic acid | 22.2mg | |
| Calcium, Ca | 79.0mg (-20.00mg, -20.20%) | |
| Iron, Fe | 1.43mg (-2.89mg, -66.90%) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, White Quinoa (water, White Quinoa), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Kale, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch [to Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate And Calcium Silicate {as Anti Caking Agents}]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sun Dried Pears (pears, Sulfur Dioxide [added For Color Retention And As A Preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-94.00kcal, -31.76%) | |
| Total Fat | 0.44g (-11.91g, -96.44%) | |
| Saturated Fat | 0.0g (-6.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-15.00mg, -78.95%) | |
| Sodium | 237.0mg (+2.00mg, +0.85%) | |
| Total Carbohydrates | 42.11g (-2.33g, -5.24%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.51g (-24.89g, -87.64%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+2.44g, +65.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3509.0IU (+52.00IU, +1.50%) | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 18.0mg (-81.00mg, -81.82%) | |
| Iron, Fe | 0.95mg (-3.37mg, -78.01%) | |
| Potassium, K | 167.0mg (-18.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Butternut Squash, Organic Potato Flakes, Organic Honey, Organic Evaporated Cane Juice, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Black Pepper Dough: Organic Unbleached Wheat Flour, Water, Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-37.00kcal, -12.50%) | |
| Total Fat | 18.82g (+6.47g, +52.39%) | |
| Saturated Fat | 5.88g (-0.29g, -4.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 341.0mg (+106.00mg, +45.11%) | |
| Total Carbohydrates | 17.65g (-26.79g, -60.28%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-28.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.18g, +58.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+72.00IU, +2.08%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 1.27mg (-3.05mg, -70.60%) | |
| Potassium, K | 112.0mg (-73.00mg, -39.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Spinach, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Soybean Oil, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (fresh Whey, Milk, Salt, And Vinegar), Eggs, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Fiber), Cornstarch, Sea Salt, Tricalcium Phosphate, Sodium Propionate (preservative), Dehydrated Dill, Black Pepper, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-82.00kcal, -27.70%) | |
| Total Fat | 9.52g (-2.83g, -22.91%) | |
| Saturated Fat | 4.76g (-1.41g, -22.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+29.00mg, +152.63%) | |
| Sodium | 262.0mg (+27.00mg, +11.49%) | |
| Total Carbohydrates | 28.57g (-15.87g, -35.71%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 15.48g (-12.92g, -45.49%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.06g, +28.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+114.00IU, +3.30%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg (-28.00mg, -28.28%) | |
| Iron, Fe | 0.43mg (-3.89mg, -90.05%) | |
| Potassium, K | 95.0mg (-90.00mg, -48.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Pumpkin,evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cane Sugar, Eggs, Brown Rice Flour, Palm Oil, Tapioca Starch, Potato Starch, Lemon Juice, Water, Salt, Apple Cider Vinegar, Cinnamon, Xanthan Gum, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-23.00kcal, -7.77%) | |
| Total Fat | 12.5g (+0.15g, +1.21%) | |
| Saturated Fat | 3.91g (-2.26g, -36.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 211.0mg (-24.00mg, -10.21%) | |
| Total Carbohydrates | 36.72g (-7.72g, -17.37%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 21.88g (-6.52g, -22.96%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (+0.21g, +5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3438.0IU (-19.00IU, -0.55%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 70.0mg (-29.00mg, -29.29%) | |
| Iron, Fe | 0.7mg (-3.62mg, -83.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Unbleached Wheat Flour, Sugar, Palm Oil Shortening, Pasteurized Whole Eggs, Whole Milk Powder, Brown Sugar, Modified Corn Starch, Salt, Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-38.00kcal, -12.84%) | |
| Total Fat | 10.16g (-2.19g, -17.73%) | |
| Saturated Fat | 4.69g (-1.48g, -23.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+8.00mg, +42.11%) | |
| Sodium | 211.0mg (-24.00mg, -10.21%) | |
| Total Carbohydrates | 36.72g (-7.72g, -17.37%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 21.09g (-7.31g, -25.74%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.99g, +26.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3516.0IU (+59.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 117.0mg (+18.00mg, +18.18%) | |
| Iron, Fe | 1.12mg (-3.20mg, -74.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-145.00kcal, -48.99%) | |
| Total Fat | 8.16g (-4.19g, -33.93%) | |
| Saturated Fat | 1.43g (-4.74g, -76.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-17.00mg, -89.47%) | |
| Sodium | 355.0mg (+120.00mg, +51.06%) | |
| Total Carbohydrates | 16.73g (-27.71g, -62.35%) | |
| Dietary Fiber | 4.1g (+2.90g, +241.67%) | |
| Sugars | 1.63g (-26.77g, -94.26%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+0.38g, +10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3469.0IU (+12.00IU, +0.35%) | |
| Vitamin C, total ascorbic acid | 7.3mg | |
| Calcium, Ca | 82.0mg (-17.00mg, -17.17%) | |
| Iron, Fe | 1.47mg (-2.85mg, -65.97%) | |
| Potassium, K | 204.0mg (+19.00mg, +10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Manganese, Mn | 0.0mg | |
| Vitamin K (phylloquinone) | 81.6ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Baby Spinach, Carrots, Baby Lettuce Blend (green Romaine Lettuce, Red Romaine Lettuce, Green Oak Lettuce, Red Oak Lettuce, Green Tango Lettuce, Red Tango Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rossa), Baby Green Blend (red Chard, Green Chard, Mizuna, Arugula, Tatsoi, Red Kale, Green Kale, Endive), Radicchio Ingredients May Vary Grain Mix: Wheatberries (water, Wheatberries), Barley (water, Barley), Garbanzo Beans (water, Garbanzo Beans, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]), Almonds, Kalamata Olives (kalamata Olives, Sea Salt, Vinegar, Olive Oil), Vegetable Oil (soybean And Or Canola Oil), Salt, Cultured Dextrose, Spices, Maltodextrin, Dehydrated Parsley Dressing: Water, Vegetable Oil (soybean And Or Canola Oil), White Wine Vinegar, Yellow Mustard (white Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavoring), Sugar, Lemon Juice Concentrate, Dill, Natural Flavors, Salt, Dehydrated Garlic, Spice, Xanthan Gum, Extractive Of Lemon Topper Drizzle: Water, Tomatoes, Salsa (tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Vinegar, Olive Oil), Red Wine Vinegar, Capers (capers, Water, Vinegar, Salt), Onion, Oregano, Sugar, Salt, Lemon Juice Concentrate, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+31.00kcal, +10.47%) | |
| Total Fat | 13.27g (+0.92g, +7.45%) | |
| Saturated Fat | 2.21g (-3.96g, -64.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+25.00mg, +131.58%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 48.67g (+4.23g, +9.52%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 31.86g (+3.46g, +12.18%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.72g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+83.00IU, +2.40%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 53.0mg (-46.00mg, -46.46%) | |
| Iron, Fe | 0.96mg (-3.36mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Pumpkin, Eggs, Soybean Oil, Baking Soda, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-129.00kcal, -43.58%) | |
| Total Fat | 5.36g (-6.99g, -56.60%) | |
| Saturated Fat | 0.0g (-6.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 274.0mg (+39.00mg, +16.60%) | |
| Total Carbohydrates | 27.38g (-17.06g, -38.39%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 10.71g (-17.69g, -62.29%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-2.51g, -67.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+114.00IU, +3.30%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (-75.00mg, -75.76%) | |
| Iron, Fe | 0.86mg (-3.46mg, -80.09%) | |
| Potassium, K | 286.0mg (+101.00mg, +54.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Canola Oil, Cane Sugar, Cornstarch, Rice Flour, Tapioca Starch, Tapioca Dextrin, Sea Salt, Natural Flavor, Red Chili Pepper, Salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-71.00kcal, -23.99%) | |
| Total Fat | 11.97g (-0.38g, -3.08%) | |
| Saturated Fat | 6.34g (+0.17g, +2.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+9.00mg, +47.37%) | |
| Sodium | 282.0mg (+47.00mg, +20.00%) | |
| Total Carbohydrates | 26.06g (-18.38g, -41.36%) | |
| Dietary Fiber | 4.9g (+3.70g, +308.33%) | |
| Sugars | 5.63g (-22.77g, -80.18%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+3.34g, +90.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3521.0IU (+64.00IU, +1.85%) | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 141.0mg (+42.00mg, +42.42%) | |
| Iron, Fe | 2.54mg (-1.78mg, -41.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Roasted Poblano Chile, Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Corn Masa Flour (corn Treated With Lime), Butter (pasteurized Sweet Cream), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-31.00kcal, -10.47%) | |
| Total Fat | 10.62g (-1.73g, -14.01%) | |
| Saturated Fat | 5.31g (-0.86g, -13.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+21.00mg, +110.53%) | |
| Sodium | 310.0mg (+75.00mg, +31.91%) | |
| Total Carbohydrates | 38.05g (-6.39g, -14.38%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 23.89g (-4.51g, -15.88%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.61g, +43.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+83.00IU, +2.40%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 88.0mg (-11.00mg, -11.11%) | |
| Iron, Fe | 0.64mg (-3.68mg, -85.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie (pumpkin, Water, Sugar, Enrichedunbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Eggs, Non Fat Dry Milk, Whey, Modified Food Starch,salt, Dextrose, Soybean Oil, Cinnamon, Citric Acid, Potassiumsorbate, Sodium Benzoate And Calcium Propionate [preservatives], Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-48.00kcal, -16.22%) | |
| Total Fat | 10.62g (-1.73g, -14.01%) | |
| Saturated Fat | 4.42g (-1.75g, -28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+43.00mg, +226.32%) | |
| Sodium | 292.0mg (+57.00mg, +24.26%) | |
| Total Carbohydrates | 35.4g (-9.04g, -20.34%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 21.24g (-7.16g, -25.21%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.61g, +43.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+83.00IU, +2.40%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 133.0mg (+34.00mg, +34.34%) | |
| Iron, Fe | 0.64mg (-3.68mg, -85.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Eggs, Sugar, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Carrageenan Gums, Calcium Propionate, Sodium Benzoate, Potassium Sorbate (preservatives), And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-106.00kcal, -35.81%) | |
| Total Fat | 4.0g (-8.35g, -67.61%) | |
| Saturated Fat | 2.0g (-4.17g, -67.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+11.00mg, +57.89%) | |
| Sodium | 190.0mg (-45.00mg, -19.15%) | |
| Total Carbohydrates | 33.0g (-11.44g, -25.74%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.0g (-27.40g, -96.48%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+3.30g, +89.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (+43.00IU, +1.24%) | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 100.0mg (+1.00mg, +1.01%) | |
| Iron, Fe | 0.72mg (-3.60mg, -83.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum, Xanthan Gum, Guar Gum [stabilizers]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Rice Crumb (rice Flour, Organic Cane Sugar, Xanthan Gum, Sea Salt, Canola Oil, Yeast), Onion Powder, Salt, Spices Dough Ingredients: Rice Flour, Water, Corn Flour, Egg, Tapioca, Egg White, Tara Gum, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-100.00kcal, -33.78%) | |
| Total Fat | 12.94g (+0.59g, +4.78%) | |
| Saturated Fat | 2.8g (-3.37g, -54.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-17.00mg, -89.47%) | |
| Sodium | 273.0mg (+38.00mg, +16.17%) | |
| Total Carbohydrates | 15.03g (-29.41g, -66.18%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 8.74g (-19.66g, -69.23%) | |
| Sugars, added | N/A | |
| Protein | 5.24g (+1.54g, +41.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3497.0IU (+40.00IU, +1.16%) | |
| Vitamin C, total ascorbic acid | 16.8mg | |
| Calcium, Ca | 52.0mg (-47.00mg, -47.47%) | |
| Iron, Fe | 1.57mg (-2.75mg, -63.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spinach, Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (raw Sunflower Kernels, Vegetable Oil {sunflower Oil}), Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radishes, Onion, Cilantro, Parsley Dressing: Canola Oil, Apple Juice, Rice Vinegar, Lime Juice, Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika, Ground Allspice | ||