Yumbana Shoppe Pumpkin Pie by Yumbana Llc: Similar Foods
- Product:
- Pumpkin Pie
- Brand:
- Yumbana Shoppe
- Maker:
- Yumbana Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063667/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 1.2g | |
| Sugars | 15.48g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Pumpkin,evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cane Sugar, Eggs, Brown Rice Flour, Palm Oil, Tapioca Starch, Potato Starch, Lemon Juice, Water, Salt, Apple Cider Vinegar, Cinnamon, Xanthan Gum, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+45.00kcal, +21.03%) | |
| Total Fat | 18.82g (+9.30g, +97.69%) | |
| Saturated Fat | 5.88g (+1.12g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 341.0mg (+79.00mg, +30.15%) | |
| Total Carbohydrates | 17.65g (-10.92g, -38.22%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-15.48g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.12g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (-42.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 1.27mg (+0.84mg, +195.35%) | |
| Potassium, K | 112.0mg (+17.00mg, +17.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g (-0.63g, -17.65%) | |
| Fatty acids, total polyunsaturated | 7.06g (+6.46g, +1076.67%) | |
| Ingredients | ||
|---|---|---|
Spinach, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Soybean Oil, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (fresh Whey, Milk, Salt, And Vinegar), Eggs, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Fiber), Cornstarch, Sea Salt, Tricalcium Phosphate, Sodium Propionate (preservative), Dehydrated Dill, Black Pepper, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-41.00kcal, -19.16%) | |
| Total Fat | 12.24g (+2.72g, +28.57%) | |
| Saturated Fat | 2.55g (-2.21g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-30.00mg, -62.50%) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 7.14g (-21.43g, -75.01%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 2.55g (-12.93g, -83.53%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+3.40g, +71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.8mg (+12.40mg, +885.71%) | |
| Calcium, Ca | 102.0mg (+31.00mg, +43.66%) | |
| Iron, Fe | 1.38mg (+0.95mg, +220.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Romaine Lettuce, Cilantro Pepita Dressing (lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Maltodextrin, Lime Juice Concentrate, Pumpkin Seed, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Natural Flavors, Dried Garlic, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Carrageenan Gum, Turmeric [color], Calcium Disodium Edta [added To Protect Quality]), Carrot, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soy Oil, Sea Salt), Four Cheese Mexican Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | 0.44g (-9.08g, -95.38%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-44.00mg, -91.67%) | |
| Sodium | 237.0mg (-25.00mg, -9.54%) | |
| Total Carbohydrates | 42.11g (+13.54g, +47.39%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.51g (-11.97g, -77.33%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+1.38g, +28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3509.0IU (-62.00IU, -1.74%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.90mg, +278.57%) | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 0.95mg (+0.52mg, +120.93%) | |
| Potassium, K | 167.0mg (+72.00mg, +75.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Butternut Squash, Organic Potato Flakes, Organic Honey, Organic Evaporated Cane Juice, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Black Pepper Dough: Organic Unbleached Wheat Flour, Water, Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+51.00kcal, +23.83%) | |
| Total Fat | 10.62g (+1.10g, +11.55%) | |
| Saturated Fat | 5.31g (+0.55g, +11.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-8.00mg, -16.67%) | |
| Sodium | 310.0mg (+48.00mg, +18.32%) | |
| Total Carbohydrates | 38.05g (+9.48g, +33.18%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 23.89g (+8.41g, +54.33%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.55g, +11.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (-31.00IU, -0.87%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 0.64mg (+0.21mg, +48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie (pumpkin, Water, Sugar, Enrichedunbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Eggs, Non Fat Dry Milk, Whey, Modified Food Starch,salt, Dextrose, Soybean Oil, Cinnamon, Citric Acid, Potassiumsorbate, Sodium Benzoate And Calcium Propionate [preservatives], Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-24.00kcal, -11.21%) | |
| Total Fat | 9.86g (+0.34g, +3.57%) | |
| Saturated Fat | 4.93g (+0.17g, +3.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-27.00mg, -56.25%) | |
| Sodium | 296.0mg (+34.00mg, +12.98%) | |
| Total Carbohydrates | 21.83g (-6.74g, -23.59%) | |
| Dietary Fiber | 4.9g (+3.70g, +308.33%) | |
| Sugars | 4.23g (-11.25g, -72.67%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+1.58g, +33.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3521.0IU (-50.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+9.20mg, +657.14%) | |
| Calcium, Ca | 106.0mg (+35.00mg, +49.30%) | |
| Iron, Fe | 1.9mg (+1.47mg, +341.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Roasted Poblano, Corn Masa Flour (corn Treated With Lime), Water, Ground Tomatoes (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Butter (pasteurized Sweet Cream), Cheddar Cheese (grade A Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto Color), Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Evaporated Cane Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Roasted Serrano Peppers, Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-55.00kcal, -25.70%) | |
| Total Fat | 8.82g (-0.70g, -7.35%) | |
| Saturated Fat | 2.06g (-2.70g, -56.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-30.00mg, -62.50%) | |
| Sodium | 288.0mg (+26.00mg, +9.92%) | |
| Total Carbohydrates | 14.71g (-13.86g, -48.51%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 4.12g (-11.36g, -73.39%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.12g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (-42.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.90mg, +278.57%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 1.59mg (+1.16mg, +269.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Bbq Ranch Dressing (water, Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenen Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Com Oil, Sea Salt, Water, Trace Of Lime), Roasted Corn, Cooked Black Beans, Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+34.00kcal, +15.89%) | |
| Total Fat | 10.62g (+1.10g, +11.55%) | |
| Saturated Fat | 4.42g (-0.34g, -7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+14.00mg, +29.17%) | |
| Sodium | 292.0mg (+30.00mg, +11.45%) | |
| Total Carbohydrates | 35.4g (+6.83g, +23.91%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 21.24g (+5.76g, +37.21%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.55g, +11.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (-31.00IU, -0.87%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 133.0mg (+62.00mg, +87.32%) | |
| Iron, Fe | 0.64mg (+0.21mg, +48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Eggs, Sugar, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Carrageenan Gums, Calcium Propionate, Sodium Benzoate, Potassium Sorbate (preservatives), And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+72.00kcal, +33.64%) | |
| Total Fat | 21.43g (+11.91g, +125.11%) | |
| Saturated Fat | 12.5g (+7.74g, +162.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 304.0mg (+42.00mg, +16.03%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 14.29g (-1.19g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.67g, +350.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums)), Pumpkin Sugar, Contains Less Than 2% Of: Spices, Cultured Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+72.00kcal, +33.64%) | |
| Total Fat | 21.43g (+11.91g, +125.11%) | |
| Saturated Fat | 12.5g (+7.74g, +162.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
| Sodium | 304.0mg (+42.00mg, +16.03%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 14.29g (-1.19g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.67g, +350.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-0.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Pumpkin, Sugar, Contains Less Than 2% Of: Spices, Cultured Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+11.00kcal, +5.14%) | |
| Total Fat | 11.97g (+2.45g, +25.74%) | |
| Saturated Fat | 6.34g (+1.58g, +33.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-20.00mg, -41.67%) | |
| Sodium | 282.0mg (+20.00mg, +7.63%) | |
| Total Carbohydrates | 26.06g (-2.51g, -8.79%) | |
| Dietary Fiber | 4.9g (+3.70g, +308.33%) | |
| Sugars | 5.63g (-9.85g, -63.63%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.28g, +47.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3521.0IU (-50.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.00mg, +142.86%) | |
| Calcium, Ca | 141.0mg (+70.00mg, +98.59%) | |
| Iron, Fe | 2.54mg (+2.11mg, +490.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Roasted Poblano Chile, Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Corn Masa Flour (corn Treated With Lime), Butter (pasteurized Sweet Cream), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-55.00kcal, -25.70%) | |
| Total Fat | 11.89g (+2.37g, +24.89%) | |
| Saturated Fat | 1.54g (-3.22g, -67.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-6.00mg, -12.50%) | |
| Sodium | 211.0mg (-51.00mg, -19.47%) | |
| Total Carbohydrates | 6.17g (-22.40g, -78.40%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.76g (-13.72g, -88.63%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.29g, +48.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3524.0IU (-47.00IU, -1.32%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.60mg, +185.71%) | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 0.79mg (+0.36mg, +83.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Caesar Salad: Romaine Lettuce, Chicken Raised Without Antibiotics (boneless), Tomatoes, Egg, Parmesan Cheese (milk, Rennet), Pumpernickel Croutons (whole Rye Meal, Water, Sugar Syrup, Salt, Malted Barley Extract, Yeast), Balsamic Vinegar (red Wine Vinegar, Grape Must), Garlic, Expeller Pressed Canola Oil, Salt, Pepper, Parsley Roasted Garlic Caesar: Expeller Pressed Canola Oil, Filtered Water, Imported Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Lemon Juice Concentrate, Roasted Garlic, Tapioca Syrup, Pasteurized Egg Yolk, Nonfat Dry Milk, Sea Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Anchovies (anchovies, Salt, Olive Oil), Lactic Acid, Soy Sauce (water, Wheat, Soybeans, Salt), Black Pepper, Mustard Flour, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-47.00kcal, -21.96%) | |
| Total Fat | 9.78g (+0.26g, +2.73%) | |
| Saturated Fat | 0.91g (-3.85g, -80.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-37.00mg, -77.08%) | |
| Sodium | 261.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 13.04g (-15.53g, -54.36%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 7.97g (-7.51g, -48.51%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+1.76g, +36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3623.0IU (+52.00IU, +1.46%) | |
| Vitamin C, total ascorbic acid | 43.5mg (+42.10mg, +3007.14%) | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 1.63mg (+1.20mg, +279.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Onion Dijon Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Broccoli, Kale, White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Carrot, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Kernels, Soybean Oil Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-58.00kcal, -27.10%) | |
| Total Fat | 11.82g (+2.30g, +24.16%) | |
| Saturated Fat | 2.59g (-2.17g, -45.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-26.00mg, -54.17%) | |
| Sodium | 216.0mg (-46.00mg, -17.56%) | |
| Total Carbohydrates | 4.32g (-24.25g, -84.88%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.15g (-14.33g, -92.57%) | |
| Sugars, added | N/A | |
| Protein | 7.78g (+3.02g, +63.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3602.0IU (+31.00IU, +0.87%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.90mg, +207.14%) | |
| Calcium, Ca | 101.0mg (+30.00mg, +42.25%) | |
| Iron, Fe | 1.04mg (+0.61mg, +141.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Chicken, Tomato, Caesar Dressing (mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Water, Qimiq [skim Milk, Cream, Gelatin], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cultures, Salt, Cornstarch], Dijon Mustard, Anchovies, Lemon Juice, Worcestershire Sauce, Black Pepper, Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Potassium Sorbate And Natamycin), Croutons, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-18.00kcal, -8.41%) | |
| Total Fat | 12.94g (+3.42g, +35.92%) | |
| Saturated Fat | 2.8g (-1.96g, -41.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-46.00mg, -95.83%) | |
| Sodium | 273.0mg (+11.00mg, +4.20%) | |
| Total Carbohydrates | 15.03g (-13.54g, -47.39%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 8.74g (-6.74g, -43.54%) | |
| Sugars, added | N/A | |
| Protein | 5.24g (+0.48g, +10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3497.0IU (-74.00IU, -2.07%) | |
| Vitamin C, total ascorbic acid | 16.8mg (+15.40mg, +1100.00%) | |
| Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
| Iron, Fe | 1.57mg (+1.14mg, +265.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spinach, Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (raw Sunflower Kernels, Vegetable Oil {sunflower Oil}), Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radishes, Onion, Cilantro, Parsley Dressing: Canola Oil, Apple Juice, Rice Vinegar, Lime Juice, Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika, Ground Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-78.00kcal, -36.45%) | |
| Total Fat | 8.05g (-1.47g, -15.44%) | |
| Saturated Fat | 2.79g (-1.97g, -41.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-25.00mg, -52.08%) | |
| Sodium | 235.0mg (-27.00mg, -10.31%) | |
| Total Carbohydrates | 7.74g (-20.83g, -72.91%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 2.79g (-12.69g, -81.98%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+4.53g, +95.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3560.0IU (-11.00IU, -0.31%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+15.30mg, +1092.86%) | |
| Calcium, Ca | 108.0mg (+37.00mg, +52.11%) | |
| Iron, Fe | 1.11mg (+0.68mg, +158.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Romaine Lettuce, Chili Lima Chicken (boneless Chicken Breast With Rib Meat, Water, Soy Sauce {water, Soybeans, Wheat, Salt}, Spices {paprika, Black Pepper, Chili Powder, Coriander, Oregano, Cumin}, Brown Sugar, Salt, Lime Juice Concentrate, Garlic, Cilantro, Sugar, Sodium Lactate, Canola Oil), Roasted Com (grade A Sweet Corn), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes May Contain One Or More Of The Following: Potato Starch, Corn Starch, Powdered Cellulose {added To Prevent Caking}) Red Bell Pepper, Green Bell Pepper, Pepitas (pumpkin Seeds), Cilantro Dressing: Water, Cholesterol Free Mayonnaise (water, Expeller Pressed Canola Oil, Food Starch Modified, Distilled Vinegar, Apple Cider Vinegar, Salt, Soy Protein Isolate, Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Mixed Tocopherols {antioxidant}, Rosemary Extract, Mustard Oil, Oleoresin Paprika, Oleoresin Turmeric), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Jalapeno Peppers, Cilantro, Lemon Juice, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Garlic, Kosher Salt | ||