Jessie Lord Pumpkin Pie by Jessie Lord Bakery, Llc: Similar Foods
- Product:
- Pumpkin Pie
- Brand:
- Jessie Lord
- Maker:
- Jessie Lord Bakery, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069009/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal | |
Total Fat | 10.62g | |
Saturated Fat | 4.42g | |
Trans Fat | 0.0g | |
Cholesterol | 62.0mg | |
Sodium | 292.0mg | |
Total Carbohydrates | 35.4g | |
Dietary Fiber | 1.8g | |
Sugars | 21.24g | |
Sugars, added | N/A | |
Protein | 5.31g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3540.0IU | |
Vitamin C, total ascorbic acid | 1.1mg | |
Calcium, Ca | 133.0mg | |
Iron, Fe | 0.64mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Eggs, Sugar, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Carrageenan Gums, Calcium Propionate, Sodium Benzoate, Potassium Sorbate (preservatives), And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-23.00kcal, -9.27%) | |
Total Fat | 11.97g (+1.35g, +12.71%) | |
Saturated Fat | 6.34g (+1.92g, +43.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-34.00mg, -54.84%) | |
Sodium | 282.0mg (-10.00mg, -3.42%) | |
Total Carbohydrates | 26.06g (-9.34g, -26.38%) | |
Dietary Fiber | 4.9g (+3.10g, +172.22%) | |
Sugars | 5.63g (-15.61g, -73.49%) | |
Sugars, added | N/A | |
Protein | 7.04g (+1.73g, +32.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3521.0IU (-19.00IU, -0.54%) | |
Vitamin C, total ascorbic acid | 3.4mg (+2.30mg, +209.09%) | |
Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
Iron, Fe | 2.54mg (+1.90mg, +296.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Corn, Roasted Poblano Chile, Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Corn Masa Flour (corn Treated With Lime), Butter (pasteurized Sweet Cream), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (+17.00kcal, +6.85%) | |
Total Fat | 10.62g (=) | |
Saturated Fat | 5.31g (+0.89g, +20.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-22.00mg, -35.48%) | |
Sodium | 310.0mg (+18.00mg, +6.16%) | |
Total Carbohydrates | 38.05g (+2.65g, +7.49%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 23.89g (+2.65g, +12.48%) | |
Sugars, added | N/A | |
Protein | 5.31g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3540.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (=) | |
Calcium, Ca | 88.0mg (-45.00mg, -33.83%) | |
Iron, Fe | 0.64mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pie (pumpkin, Water, Sugar, Enrichedunbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Eggs, Non Fat Dry Milk, Whey, Modified Food Starch,salt, Dextrose, Soybean Oil, Cinnamon, Citric Acid, Potassiumsorbate, Sodium Benzoate And Calcium Propionate [preservatives], Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-58.00kcal, -23.39%) | |
Total Fat | 9.86g (-0.76g, -7.16%) | |
Saturated Fat | 4.93g (+0.51g, +11.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-41.00mg, -66.13%) | |
Sodium | 296.0mg (+4.00mg, +1.37%) | |
Total Carbohydrates | 21.83g (-13.57g, -38.33%) | |
Dietary Fiber | 4.9g (+3.10g, +172.22%) | |
Sugars | 4.23g (-17.01g, -80.08%) | |
Sugars, added | N/A | |
Protein | 6.34g (+1.03g, +19.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3521.0IU (-19.00IU, -0.54%) | |
Vitamin C, total ascorbic acid | 10.6mg (+9.50mg, +863.64%) | |
Calcium, Ca | 106.0mg (-27.00mg, -20.30%) | |
Iron, Fe | 1.9mg (+1.26mg, +196.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Corn, Roasted Poblano, Corn Masa Flour (corn Treated With Lime), Water, Ground Tomatoes (crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Butter (pasteurized Sweet Cream), Cheddar Cheese (grade A Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto Color), Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Evaporated Cane Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Roasted Serrano Peppers, Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+38.00kcal, +15.32%) | |
Total Fat | 21.43g (+10.81g, +101.79%) | |
Saturated Fat | 12.5g (+8.08g, +182.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
Sodium | 304.0mg (+12.00mg, +4.11%) | |
Total Carbohydrates | 21.43g (-13.97g, -39.46%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 14.29g (-6.95g, -32.72%) | |
Sugars, added | N/A | |
Protein | 21.43g (+16.12g, +303.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (+31.00IU, +0.88%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Pumpkin, Sugar, Contains Less Than 2% Of: Spices, Cultured Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+38.00kcal, +15.32%) | |
Total Fat | 21.43g (+10.81g, +101.79%) | |
Saturated Fat | 12.5g (+8.08g, +182.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
Sodium | 304.0mg (+12.00mg, +4.11%) | |
Total Carbohydrates | 21.43g (-13.97g, -39.46%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 14.29g (-6.95g, -32.72%) | |
Sugars, added | N/A | |
Protein | 21.43g (+16.12g, +303.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (+31.00IU, +0.88%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums)), Pumpkin Sugar, Contains Less Than 2% Of: Spices, Cultured Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (+10.00kcal, +4.03%) | |
Total Fat | 10.16g (-0.46g, -4.33%) | |
Saturated Fat | 4.69g (+0.27g, +6.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-35.00mg, -56.45%) | |
Sodium | 211.0mg (-81.00mg, -27.74%) | |
Total Carbohydrates | 36.72g (+1.32g, +3.73%) | |
Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
Sugars | 21.09g (-0.15g, -0.71%) | |
Sugars, added | N/A | |
Protein | 4.69g (-0.62g, -11.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3516.0IU (-24.00IU, -0.68%) | |
Vitamin C, total ascorbic acid | 0.9mg (-0.20mg, -18.18%) | |
Calcium, Ca | 117.0mg (-16.00mg, -12.03%) | |
Iron, Fe | 1.12mg (+0.48mg, +75.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (-75.00kcal, -30.24%) | |
Total Fat | 12.24g (+1.62g, +15.25%) | |
Saturated Fat | 2.55g (-1.87g, -42.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-44.00mg, -70.97%) | |
Sodium | 250.0mg (-42.00mg, -14.38%) | |
Total Carbohydrates | 7.14g (-28.26g, -79.83%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 2.55g (-18.69g, -87.99%) | |
Sugars, added | N/A | |
Protein | 8.16g (+2.85g, +53.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (+31.00IU, +0.88%) | |
Vitamin C, total ascorbic acid | 13.8mg (+12.70mg, +1154.55%) | |
Calcium, Ca | 102.0mg (-31.00mg, -23.31%) | |
Iron, Fe | 1.38mg (+0.74mg, +115.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Cabbage, Romaine Lettuce, Cilantro Pepita Dressing (lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Maltodextrin, Lime Juice Concentrate, Pumpkin Seed, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Natural Flavors, Dried Garlic, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Carrageenan Gum, Turmeric [color], Calcium Disodium Edta [added To Protect Quality]), Carrot, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soy Oil, Sea Salt), Four Cheese Mexican Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Fresh Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-60.00kcal, -24.19%) | |
Total Fat | 11.76g (+1.14g, +10.73%) | |
Saturated Fat | 4.12g (-0.30g, -6.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-44.00mg, -70.97%) | |
Sodium | 365.0mg (+73.00mg, +25.00%) | |
Total Carbohydrates | 14.12g (-21.28g, -60.11%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 7.06g (-14.18g, -66.76%) | |
Sugars, added | N/A | |
Protein | 4.71g (-0.60g, -11.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3529.0IU (-11.00IU, -0.31%) | |
Vitamin C, total ascorbic acid | 28.2mg (+27.10mg, +2463.64%) | |
Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
Iron, Fe | 0.85mg (+0.21mg, +32.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables: Carrots, Grape Tomatoes, Broccoli Apple Slices: Apples And Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color ) Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Yogurt Flavored Pretzels: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Kernel, Partially Hydrogenated Palm Kernel And Coconut, Hydrogenated Palm), Skim Milk, Yogurt Powder (cultured Whey Solids, Nonfat Milk Solids, Yogurt Cultures), Lactose, Salt, Lactic Acid, Corn Syrup, Titanium Dioxide (for Color), Sodium Bicarbonate, Yeast, Distilled Monoglyceride, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor) Ranch Dip: Cultured Buttermilk, Canola Oil, Water, Sour Cream Product (cultured Milk, Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Calcium Sulphate, Locust Bean Gum, Enzymes), Sugar, Egg Yolk, Vinegar, Maltodextrin, Salt, Modified Corn Starch, Dried Carrots, Dried Onion, Cider Vinegar, Natural Flavors, Garlic, Dried Garlic, Xanthan Gum, Spice, Dried Green Onion, Artificial Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-68.00kcal, -27.42%) | |
Total Fat | 10.0g (-0.62g, -5.84%) | |
Saturated Fat | 2.0g (-2.42g, -54.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-42.00mg, -67.74%) | |
Sodium | 320.0mg (+28.00mg, +9.59%) | |
Total Carbohydrates | 11.0g (-24.40g, -68.93%) | |
Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
Sugars | 2.0g (-19.24g, -90.58%) | |
Sugars, added | N/A | |
Protein | 7.0g (+1.69g, +31.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3500.0IU (-40.00IU, -1.13%) | |
Vitamin C, total ascorbic acid | 15.0mg (+13.90mg, +1263.64%) | |
Calcium, Ca | 80.0mg (-53.00mg, -39.85%) | |
Iron, Fe | 0.72mg (+0.08mg, +12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Roasted Corn, Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Cotija Cheese (cotija Cheese [pasteurized Grade A Milk, Sea Salt, Cultures, Enzyme], Cellulose [anti Caking Agent]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Red Bell Pepper, Jalapeno Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (-89.00kcal, -35.89%) | |
Total Fat | 8.82g (-1.80g, -16.95%) | |
Saturated Fat | 2.06g (-2.36g, -53.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-44.00mg, -70.97%) | |
Sodium | 288.0mg (-4.00mg, -1.37%) | |
Total Carbohydrates | 14.71g (-20.69g, -58.45%) | |
Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
Sugars | 4.12g (-17.12g, -80.60%) | |
Sugars, added | N/A | |
Protein | 5.88g (+0.57g, +10.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3529.0IU (-11.00IU, -0.31%) | |
Vitamin C, total ascorbic acid | 5.3mg (+4.20mg, +381.82%) | |
Calcium, Ca | 88.0mg (-45.00mg, -33.83%) | |
Iron, Fe | 1.59mg (+0.95mg, +148.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Bbq Ranch Dressing (water, Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenen Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Com Oil, Sea Salt, Water, Trace Of Lime), Roasted Corn, Cooked Black Beans, Red Cabbage, Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 327.0kcal (+79.00kcal, +31.85%) | |
Total Fat | 13.27g (+2.65g, +24.95%) | |
Saturated Fat | 2.21g (-2.21g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (-18.00mg, -29.03%) | |
Sodium | 257.0mg (-35.00mg, -11.99%) | |
Total Carbohydrates | 48.67g (+13.27g, +37.49%) | |
Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
Sugars | 31.86g (+10.62g, +50.00%) | |
Sugars, added | N/A | |
Protein | 4.42g (-0.89g, -16.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3540.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (=) | |
Calcium, Ca | 53.0mg (-80.00mg, -60.15%) | |
Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Pumpkin, Eggs, Soybean Oil, Baking Soda, Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 196.0kcal (-52.00kcal, -20.97%) | |
Total Fat | 12.94g (+2.32g, +21.85%) | |
Saturated Fat | 2.8g (-1.62g, -36.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-60.00mg, -96.77%) | |
Sodium | 273.0mg (-19.00mg, -6.51%) | |
Total Carbohydrates | 15.03g (-20.37g, -57.54%) | |
Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
Sugars | 8.74g (-12.50g, -58.85%) | |
Sugars, added | N/A | |
Protein | 5.24g (-0.07g, -1.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3497.0IU (-43.00IU, -1.21%) | |
Vitamin C, total ascorbic acid | 16.8mg (+15.70mg, +1427.27%) | |
Calcium, Ca | 52.0mg (-81.00mg, -60.90%) | |
Iron, Fe | 1.57mg (+0.93mg, +145.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad: Spinach, Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (raw Sunflower Kernels, Vegetable Oil {sunflower Oil}), Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radishes, Onion, Cilantro, Parsley Dressing: Canola Oil, Apple Juice, Rice Vinegar, Lime Juice, Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika, Ground Allspice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-48.00kcal, -19.35%) | |
Total Fat | 5.88g (-4.74g, -44.63%) | |
Saturated Fat | 0.59g (-3.83g, -86.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
Sodium | 365.0mg (+73.00mg, +25.00%) | |
Total Carbohydrates | 23.53g (-11.87g, -33.53%) | |
Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
Sugars | 4.71g (-16.53g, -77.82%) | |
Sugars, added | N/A | |
Protein | 12.94g (+7.63g, +143.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3529.0IU (-11.00IU, -0.31%) | |
Vitamin C, total ascorbic acid | 7.1mg (+6.00mg, +545.45%) | |
Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
Iron, Fe | 2.12mg (+1.48mg, +231.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potato1, Vital Wheat Gluten, Brown Rice Flour1, Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1), Edamame1, Brown Rice1, Barley1, Carrots1, Sesame Seeds1, Bell Peppers, Quinoa1, Red Onion, Cane Sugar1, Celery1, Water, Flax Seeds1, Toasted Sesame Oil, Nutritional Yeast1, Green Onion, Ginger, Granulated Onion, Rice Vinegar, Sake Mirin (water, Rice, Sea Salt, Koji Aspergillus Oryzae), Granulated Garlic, Nori Seaweed, Garlic, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-34.00kcal, -13.71%) | |
Total Fat | 9.52g (-1.10g, -10.36%) | |
Saturated Fat | 4.76g (+0.34g, +7.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (-14.00mg, -22.58%) | |
Sodium | 262.0mg (-30.00mg, -10.27%) | |
Total Carbohydrates | 28.57g (-6.83g, -19.29%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 15.48g (-5.76g, -27.12%) | |
Sugars, added | N/A | |
Protein | 4.76g (-0.55g, -10.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (+31.00IU, +0.88%) | |
Vitamin C, total ascorbic acid | 1.4mg (+0.30mg, +27.27%) | |
Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
Potassium, K | 95.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 0.6g |
Ingredients | ||
---|---|---|
Pumpkin,evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cane Sugar, Eggs, Brown Rice Flour, Palm Oil, Tapioca Starch, Potato Starch, Lemon Juice, Water, Salt, Apple Cider Vinegar, Cinnamon, Xanthan Gum, Ginger, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (-79.00kcal, -31.85%) | |
Total Fat | 12.99g (+2.37g, +22.32%) | |
Saturated Fat | 5.84g (+1.42g, +32.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-33.00mg, -53.23%) | |
Sodium | 351.0mg (+59.00mg, +20.21%) | |
Total Carbohydrates | 6.49g (-28.91g, -81.67%) | |
Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
Sugars | 2.6g (-18.64g, -87.76%) | |
Sugars, added | N/A | |
Protein | 6.49g (+1.18g, +22.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (+31.00IU, +0.88%) | |
Vitamin C, total ascorbic acid | 9.7mg (+8.60mg, +781.82%) | |
Calcium, Ca | 195.0mg (+62.00mg, +46.62%) | |
Iron, Fe | 0.47mg (-0.17mg, -26.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables: Carrots, Tomatoes, Snap Peas, Broccoli Colby Jack Cheese Cubes: Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Ranch Dip: Cultured Buttermilk, Canola Oil, Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Sugar, Egg Yolk, Distilled Vinegar, Maltodextrin, Salt, Modified Corn Starch, Dried Carrots, Dried Onion, Cider Vinegar, Natural Flavors, Garlic, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion, Artificial Color |