M&m's Cookies & Cream Flavored Reduced Fat Ice Cream, Sandwiched Between Chocolateolate Cookies With M&m's Minis Candies Cookie Sandwiches, Cookies & Cream by Mars, Inc: Similar Foods
- Product:
- Cookies & Cream Flavored Reduced Fat Ice Cream, Sandwiched Between Chocolateolate Cookies With M&m's Minis Candies Cookie Sandwiches, Cookies & Cream
- Brand:
- M&m's
- Maker:
- Mars, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501452/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | 12.68g | |
| Saturated Fat | 7.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 296.0mg | |
| Total Carbohydrates | 49.3g | |
| Dietary Fiber | 1.4g | |
| Sugars | 29.58g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3380.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 3.8mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-28.00kcal, -8.64%) | |
| Total Fat | 12.35g (-0.33g, -2.60%) | |
| Saturated Fat | 6.17g (-0.87g, -12.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+5.00mg, +35.71%) | |
| Sodium | 235.0mg (-61.00mg, -20.61%) | |
| Total Carbohydrates | 44.44g (-4.86g, -9.86%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 28.4g (-1.18g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.53g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3457.0IU (+77.00IU, +2.28%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+14.00mg, +16.47%) | |
| Iron, Fe | 4.32mg (+0.52mg, +13.68%) | |
| Potassium, K | 185.0mg (-26.00mg, -12.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavors, Annatto Extract (color), Vitamin A Palmitate, Chocolate Cookie: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Palm Oil, Cocoa Powder Processed With Alkali, Margarine [palm Oil, Water, Soybean Oil, Salt Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Baking Soda, Natural Flavor, Salt, Molasses, Ammonium Bicarbonate, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-123.00kcal, -37.96%) | |
| Total Fat | 11.11g (-1.57g, -12.38%) | |
| Saturated Fat | 1.85g (-5.19g, -73.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 228.0mg (-68.00mg, -22.97%) | |
| Total Carbohydrates | 20.11g (-29.19g, -59.21%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 12.7g (-16.88g, -57.07%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.06g, +25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3439.0IU (+59.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 22.2mg | |
| Calcium, Ca | 79.0mg (-6.00mg, -7.06%) | |
| Iron, Fe | 1.43mg (-2.37mg, -62.37%) | |
| Potassium, K | 185.0mg (-26.00mg, -12.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, White Quinoa (water, White Quinoa), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Kale, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch [to Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate And Calcium Silicate {as Anti Caking Agents}]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sun Dried Pears (pears, Sulfur Dioxide [added For Color Retention And As A Preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-65.00kcal, -20.06%) | |
| Total Fat | 18.82g (+6.14g, +48.42%) | |
| Saturated Fat | 5.88g (-1.16g, -16.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+21.00mg, +150.00%) | |
| Sodium | 341.0mg (+45.00mg, +15.20%) | |
| Total Carbohydrates | 17.65g (-31.65g, -64.20%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 0.0g (-29.58g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.65g, +39.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3529.0IU (+149.00IU, +4.41%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 1.27mg (-2.53mg, -66.58%) | |
| Potassium, K | 112.0mg (-99.00mg, -46.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Spinach, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Soybean Oil, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (fresh Whey, Milk, Salt, And Vinegar), Eggs, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Fiber), Cornstarch, Sea Salt, Tricalcium Phosphate, Sodium Propionate (preservative), Dehydrated Dill, Black Pepper, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-122.00kcal, -37.65%) | |
| Total Fat | 0.44g (-12.24g, -96.53%) | |
| Saturated Fat | 0.0g (-7.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 237.0mg (-59.00mg, -19.93%) | |
| Total Carbohydrates | 42.11g (-7.19g, -14.58%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 3.51g (-26.07g, -88.13%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+1.91g, +45.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3509.0IU (+129.00IU, +3.82%) | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 18.0mg (-67.00mg, -78.82%) | |
| Iron, Fe | 0.95mg (-2.85mg, -75.00%) | |
| Potassium, K | 167.0mg (-44.00mg, -20.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Butternut Squash, Organic Potato Flakes, Organic Honey, Organic Evaporated Cane Juice, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Black Pepper Dough: Organic Unbleached Wheat Flour, Water, Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-173.00kcal, -53.40%) | |
| Total Fat | 8.16g (-4.52g, -35.65%) | |
| Saturated Fat | 1.43g (-5.61g, -79.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-12.00mg, -85.71%) | |
| Sodium | 355.0mg (+59.00mg, +19.93%) | |
| Total Carbohydrates | 16.73g (-32.57g, -66.06%) | |
| Dietary Fiber | 4.1g (+2.70g, +192.86%) | |
| Sugars | 1.63g (-27.95g, -94.49%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-0.15g, -3.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3469.0IU (+89.00IU, +2.63%) | |
| Vitamin C, total ascorbic acid | 7.3mg | |
| Calcium, Ca | 82.0mg (-3.00mg, -3.53%) | |
| Iron, Fe | 1.47mg (-2.33mg, -61.32%) | |
| Potassium, K | 204.0mg (-7.00mg, -3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Manganese, Mn | 0.0mg | |
| Vitamin K (phylloquinone) | 81.6ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Baby Spinach, Carrots, Baby Lettuce Blend (green Romaine Lettuce, Red Romaine Lettuce, Green Oak Lettuce, Red Oak Lettuce, Green Tango Lettuce, Red Tango Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rossa), Baby Green Blend (red Chard, Green Chard, Mizuna, Arugula, Tatsoi, Red Kale, Green Kale, Endive), Radicchio Ingredients May Vary Grain Mix: Wheatberries (water, Wheatberries), Barley (water, Barley), Garbanzo Beans (water, Garbanzo Beans, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]), Almonds, Kalamata Olives (kalamata Olives, Sea Salt, Vinegar, Olive Oil), Vegetable Oil (soybean And Or Canola Oil), Salt, Cultured Dextrose, Spices, Maltodextrin, Dehydrated Parsley Dressing: Water, Vegetable Oil (soybean And Or Canola Oil), White Wine Vinegar, Yellow Mustard (white Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavoring), Sugar, Lemon Juice Concentrate, Dill, Natural Flavors, Salt, Dehydrated Garlic, Spice, Xanthan Gum, Extractive Of Lemon Topper Drizzle: Water, Tomatoes, Salsa (tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Vinegar, Olive Oil), Red Wine Vinegar, Capers (capers, Water, Vinegar, Salt), Onion, Oregano, Sugar, Salt, Lemon Juice Concentrate, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+18.00kcal, +5.56%) | |
| Total Fat | 18.42g (+5.74g, +45.27%) | |
| Saturated Fat | 3.95g (-3.09g, -43.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+45.00mg, +321.43%) | |
| Sodium | 316.0mg (+20.00mg, +6.76%) | |
| Total Carbohydrates | 40.79g (-8.51g, -17.26%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 22.37g (-7.21g, -24.37%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-0.28g, -6.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3355.0IU (-25.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 26.0mg (-59.00mg, -69.41%) | |
| Iron, Fe | 1.42mg (-2.38mg, -62.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Pumpkin, Water, Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Whey, Salt, Wheat Gluten, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Spices, Natural And Artificial Flavor, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-51.00kcal, -15.74%) | |
| Total Fat | 12.5g (-0.18g, -1.42%) | |
| Saturated Fat | 3.91g (-3.13g, -44.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 211.0mg (-85.00mg, -28.72%) | |
| Total Carbohydrates | 36.72g (-12.58g, -25.52%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 21.88g (-7.70g, -26.03%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.32g, -7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3438.0IU (+58.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 70.0mg (-15.00mg, -17.65%) | |
| Iron, Fe | 0.7mg (-3.10mg, -81.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Unbleached Wheat Flour, Sugar, Palm Oil Shortening, Pasteurized Whole Eggs, Whole Milk Powder, Brown Sugar, Modified Corn Starch, Salt, Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+43.00kcal, +13.27%) | |
| Total Fat | 1.67g (-11.01g, -86.83%) | |
| Saturated Fat | 0.0g (-7.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 300.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 23.33g (-6.25g, -21.13%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (-47.00IU, -1.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-2.60mg, -68.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Carrot*, Organic Coconut Flour*, Organic Flaxseed Meal*), Sugar Cane Crystals, Baking Soda, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-110.00kcal, -33.95%) | |
| Total Fat | 9.52g (-3.16g, -24.92%) | |
| Saturated Fat | 4.76g (-2.28g, -32.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+34.00mg, +242.86%) | |
| Sodium | 262.0mg (-34.00mg, -11.49%) | |
| Total Carbohydrates | 28.57g (-20.73g, -42.05%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 15.48g (-14.10g, -47.67%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.53g, +12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+191.00IU, +5.65%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 0.43mg (-3.37mg, -88.68%) | |
| Potassium, K | 95.0mg (-116.00mg, -54.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Pumpkin,evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cane Sugar, Eggs, Brown Rice Flour, Palm Oil, Tapioca Starch, Potato Starch, Lemon Juice, Water, Salt, Apple Cider Vinegar, Cinnamon, Xanthan Gum, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-132.00kcal, -40.74%) | |
| Total Fat | 15.82g (+3.14g, +24.76%) | |
| Saturated Fat | 2.82g (-4.22g, -59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+9.00mg, +64.29%) | |
| Sodium | 345.0mg (+49.00mg, +16.55%) | |
| Total Carbohydrates | 6.78g (-42.52g, -86.25%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 3.95g (-25.63g, -86.65%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+4.24g, +100.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (+10.00IU, +0.30%) | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 34.0mg (-51.00mg, -60.00%) | |
| Iron, Fe | 2.03mg (-1.77mg, -46.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 40.7ug | |
| Ingredients | ||
|---|---|---|
Salad: Romaine Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Dressing: Canola Oil, Low Fat Buttermilk (skim Milk, Whey Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Bleu Cheese (milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice, Turkey: Turkey Breast Meat, Water, Less Than 2% Honey, Sodium Lactate, Dextrose, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavors, Sodium Diacetate, Sodium Nitrite, Pumpkin Seeds: Pumpkin Seeds, Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Butter, Natural Flavor, Sea Salt, Bacon: Bacon Cured With Water, Salt, Sodium Phosphates (preservative), Sodium Erythorbate (preservative), Sodium Nitrite (preservative), May Contain Sugar And Or Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-157.00kcal, -48.46%) | |
| Total Fat | 5.36g (-7.32g, -57.73%) | |
| Saturated Fat | 0.0g (-7.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 274.0mg (-22.00mg, -7.43%) | |
| Total Carbohydrates | 27.38g (-21.92g, -44.46%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 10.71g (-18.87g, -63.79%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-3.04g, -71.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+191.00IU, +5.65%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (-61.00mg, -71.76%) | |
| Iron, Fe | 0.86mg (-2.94mg, -77.37%) | |
| Potassium, K | 286.0mg (+75.00mg, +35.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Canola Oil, Cane Sugar, Cornstarch, Rice Flour, Tapioca Starch, Tapioca Dextrin, Sea Salt, Natural Flavor, Red Chili Pepper, Salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-101.00kcal, -31.17%) | |
| Total Fat | 18.94g (+6.26g, +49.37%) | |
| Saturated Fat | 4.17g (-2.87g, -40.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+28.00mg, +200.00%) | |
| Sodium | 409.0mg (+113.00mg, +38.18%) | |
| Total Carbohydrates | 7.58g (-41.72g, -84.62%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 4.92g (-24.66g, -83.37%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+2.97g, +70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3409.0IU (+29.00IU, +0.86%) | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 57.0mg (-28.00mg, -32.94%) | |
| Iron, Fe | 0.55mg (-3.25mg, -85.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Diced Grilled Chicken Breast [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooke Eggs, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-146.00kcal, -45.06%) | |
| Total Fat | 13.77g (+1.09g, +8.60%) | |
| Saturated Fat | 2.9g (-4.14g, -58.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 283.0mg (-13.00mg, -4.39%) | |
| Total Carbohydrates | 8.33g (-40.97g, -83.10%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.81g (-27.77g, -93.88%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+1.57g, +37.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3442.0IU (+62.00IU, +1.83%) | |
| Vitamin C, total ascorbic acid | 3.3mg | |
| Calcium, Ca | 91.0mg (+6.00mg, +7.06%) | |
| Iron, Fe | 0.65mg (-3.15mg, -82.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Black Bean & Corn Mix (black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Fire Roasted Sweet Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Grape Tomatoes, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 13.27g (+0.59g, +4.65%) | |
| Saturated Fat | 2.21g (-4.83g, -68.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+30.00mg, +214.29%) | |
| Sodium | 257.0mg (-39.00mg, -13.18%) | |
| Total Carbohydrates | 48.67g (-0.63g, -1.28%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 31.86g (+2.28g, +7.71%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.19g, +4.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+160.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 53.0mg (-32.00mg, -37.65%) | |
| Iron, Fe | 0.96mg (-2.84mg, -74.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Pumpkin, Eggs, Soybean Oil, Baking Soda, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-59.00kcal, -18.21%) | |
| Total Fat | 10.62g (-2.06g, -16.25%) | |
| Saturated Fat | 5.31g (-1.73g, -24.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+26.00mg, +185.71%) | |
| Sodium | 310.0mg (+14.00mg, +4.73%) | |
| Total Carbohydrates | 38.05g (-11.25g, -22.82%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 23.89g (-5.69g, -19.24%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.08g, +25.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+160.00IU, +4.73%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 88.0mg (+3.00mg, +3.53%) | |
| Iron, Fe | 0.64mg (-3.16mg, -83.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie (pumpkin, Water, Sugar, Enrichedunbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Eggs, Non Fat Dry Milk, Whey, Modified Food Starch,salt, Dextrose, Soybean Oil, Cinnamon, Citric Acid, Potassiumsorbate, Sodium Benzoate And Calcium Propionate [preservatives], Spices) | ||