Satispie Pumpkin Pie by Satispie, Llc: Similar Foods
- Product:
- Pumpkin Pie
- Brand:
- Satispie
- Maker:
- Satispie, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063721/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 3.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 211.0mg | |
| Total Carbohydrates | 36.72g | |
| Dietary Fiber | 1.6g | |
| Sugars | 21.88g | |
| Sugars, added | N/A | |
| Protein | 3.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3438.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Unbleached Wheat Flour, Sugar, Palm Oil Shortening, Pasteurized Whole Eggs, Whole Milk Powder, Brown Sugar, Modified Corn Starch, Salt, Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-15.00kcal, -5.49%) | |
| Total Fat | 10.16g (-2.34g, -18.72%) | |
| Saturated Fat | 4.69g (+0.78g, +19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 211.0mg (=) | |
| Total Carbohydrates | 36.72g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 21.09g (-0.79g, -3.61%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.78g, +19.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3516.0IU (+78.00IU, +2.27%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
| Calcium, Ca | 117.0mg (+47.00mg, +67.14%) | |
| Iron, Fe | 1.12mg (+0.42mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-52.00kcal, -19.05%) | |
| Total Fat | 15.34g (+2.84g, +22.72%) | |
| Saturated Fat | 2.45g (-1.46g, -37.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-14.00mg, -48.28%) | |
| Sodium | 202.0mg (-9.00mg, -4.27%) | |
| Total Carbohydrates | 17.18g (-19.54g, -53.21%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 12.88g (-9.00g, -41.13%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.38g, +9.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3374.0IU (-64.00IU, -1.86%) | |
| Vitamin C, total ascorbic acid | 36.8mg (+35.40mg, +2528.57%) | |
| Calcium, Ca | 123.0mg (+53.00mg, +75.71%) | |
| Iron, Fe | 0.66mg (-0.04mg, -5.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Country Dijon Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Red Cabbage, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-83.00kcal, -30.40%) | |
| Total Fat | 4.0g (-8.50g, -68.00%) | |
| Saturated Fat | 2.0g (-1.91g, -48.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+1.00mg, +3.45%) | |
| Sodium | 190.0mg (-21.00mg, -9.95%) | |
| Total Carbohydrates | 33.0g (-3.72g, -10.13%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.0g (-20.88g, -95.43%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+3.09g, +79.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (+62.00IU, +1.80%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+3.40mg, +242.86%) | |
| Calcium, Ca | 100.0mg (+30.00mg, +42.86%) | |
| Iron, Fe | 0.72mg (+0.02mg, +2.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum, Xanthan Gum, Guar Gum [stabilizers]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Rice Crumb (rice Flour, Organic Cane Sugar, Xanthan Gum, Sea Salt, Canola Oil, Yeast), Onion Powder, Salt, Spices Dough Ingredients: Rice Flour, Water, Corn Flour, Egg, Tapioca, Egg White, Tara Gum, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-77.00kcal, -28.21%) | |
| Total Fat | 12.94g (+0.44g, +3.52%) | |
| Saturated Fat | 2.8g (-1.11g, -28.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-27.00mg, -93.10%) | |
| Sodium | 273.0mg (+62.00mg, +29.38%) | |
| Total Carbohydrates | 15.03g (-21.69g, -59.07%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 8.74g (-13.14g, -60.05%) | |
| Sugars, added | N/A | |
| Protein | 5.24g (+1.33g, +34.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3497.0IU (+59.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 16.8mg (+15.40mg, +1100.00%) | |
| Calcium, Ca | 52.0mg (-18.00mg, -25.71%) | |
| Iron, Fe | 1.57mg (+0.87mg, +124.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spinach, Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (raw Sunflower Kernels, Vegetable Oil {sunflower Oil}), Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radishes, Onion, Cilantro, Parsley Dressing: Canola Oil, Apple Juice, Rice Vinegar, Lime Juice, Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika, Ground Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+29.00kcal, +10.62%) | |
| Total Fat | 0.0g (-12.50g, -100.00%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 198.0mg (-13.00mg, -6.16%) | |
| Total Carbohydrates | 74.42g (+37.70g, +102.67%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 62.79g (+40.91g, +186.97%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.58g, -40.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3488.0IU (+50.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 55.8mg (+54.40mg, +3885.71%) | |
| Calcium, Ca | 0.0mg (-70.00mg, -100.00%) | |
| Iron, Fe | 0.84mg (+0.14mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango (mango, Sugar, Citric Acid, Sulfur Dioxide As A Preservative, Fd&c Yellow #5 & # 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-95.00kcal, -34.80%) | |
| Total Fat | 13.77g (+1.27g, +10.16%) | |
| Saturated Fat | 2.9g (-1.01g, -25.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-7.00mg, -24.14%) | |
| Sodium | 283.0mg (+72.00mg, +34.12%) | |
| Total Carbohydrates | 8.33g (-28.39g, -77.31%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.81g (-20.07g, -91.73%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+1.89g, +48.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3442.0IU (+4.00IU, +0.12%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+1.90mg, +135.71%) | |
| Calcium, Ca | 91.0mg (+21.00mg, +30.00%) | |
| Iron, Fe | 0.65mg (-0.05mg, -7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Black Bean & Corn Mix (black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Fire Roasted Sweet Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Grape Tomatoes, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+54.00kcal, +19.78%) | |
| Total Fat | 13.27g (+0.77g, +6.16%) | |
| Saturated Fat | 2.21g (-1.70g, -43.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+15.00mg, +51.72%) | |
| Sodium | 257.0mg (+46.00mg, +21.80%) | |
| Total Carbohydrates | 48.67g (+11.95g, +32.54%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 31.86g (+9.98g, +45.61%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.51g, +13.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+102.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 53.0mg (-17.00mg, -24.29%) | |
| Iron, Fe | 0.96mg (+0.26mg, +37.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Pumpkin, Eggs, Soybean Oil, Baking Soda, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-87.00kcal, -31.87%) | |
| Total Fat | 9.8g (-2.70g, -21.60%) | |
| Saturated Fat | 2.94g (-0.97g, -24.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-24.00mg, -82.76%) | |
| Sodium | 113.0mg (-98.00mg, -46.45%) | |
| Total Carbohydrates | 15.69g (-21.03g, -57.27%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 9.8g (-12.08g, -55.21%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (+2.95g, +75.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3431.0IU (-7.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+10.40mg, +742.86%) | |
| Calcium, Ca | 98.0mg (+28.00mg, +40.00%) | |
| Iron, Fe | 2.65mg (+1.95mg, +278.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Balsamic Vinaigrette [vegetable Oil (soybean Oil, Canola Oil), Water, Balsamic Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine Vinegar, Sugar, Spices, Turmeric), Garlic, Salt, Lemon Juice Concentrate, Spices Citric Acid, Caramel Color, Xanthan Gum], Spinach, Arugula, Goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Natamycin (mold Inhibitor)], Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-48.00kcal, -17.58%) | |
| Total Fat | 11.97g (-0.53g, -4.24%) | |
| Saturated Fat | 6.34g (+2.43g, +62.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-1.00mg, -3.45%) | |
| Sodium | 282.0mg (+71.00mg, +33.65%) | |
| Total Carbohydrates | 26.06g (-10.66g, -29.03%) | |
| Dietary Fiber | 4.9g (+3.30g, +206.25%) | |
| Sugars | 5.63g (-16.25g, -74.27%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+3.13g, +80.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3521.0IU (+83.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.00mg, +142.86%) | |
| Calcium, Ca | 141.0mg (+71.00mg, +101.43%) | |
| Iron, Fe | 2.54mg (+1.84mg, +262.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Roasted Poblano Chile, Monterey Jack Cheese (grade A Pasteurized Milk, Salt, Enzymes And Cultures), Corn Masa Flour (corn Treated With Lime), Butter (pasteurized Sweet Cream), Evaporated Cane Sugar, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-8.00kcal, -2.93%) | |
| Total Fat | 10.62g (-1.88g, -15.04%) | |
| Saturated Fat | 5.31g (+1.40g, +35.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+11.00mg, +37.93%) | |
| Sodium | 310.0mg (+99.00mg, +46.92%) | |
| Total Carbohydrates | 38.05g (+1.33g, +3.62%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 23.89g (+2.01g, +9.19%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.40g, +35.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+102.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 88.0mg (+18.00mg, +25.71%) | |
| Iron, Fe | 0.64mg (-0.06mg, -8.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie (pumpkin, Water, Sugar, Enrichedunbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Eggs, Non Fat Dry Milk, Whey, Modified Food Starch,salt, Dextrose, Soybean Oil, Cinnamon, Citric Acid, Potassiumsorbate, Sodium Benzoate And Calcium Propionate [preservatives], Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-114.00kcal, -41.76%) | |
| Total Fat | 11.89g (-0.61g, -4.88%) | |
| Saturated Fat | 1.54g (-2.37g, -60.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+13.00mg, +44.83%) | |
| Sodium | 211.0mg (=) | |
| Total Carbohydrates | 6.17g (-30.55g, -83.20%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 1.76g (-20.12g, -91.96%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+3.14g, +80.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3524.0IU (+86.00IU, +2.50%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.60mg, +185.71%) | |
| Calcium, Ca | 66.0mg (-4.00mg, -5.71%) | |
| Iron, Fe | 0.79mg (+0.09mg, +12.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Caesar Salad: Romaine Lettuce, Chicken Raised Without Antibiotics (boneless), Tomatoes, Egg, Parmesan Cheese (milk, Rennet), Pumpernickel Croutons (whole Rye Meal, Water, Sugar Syrup, Salt, Malted Barley Extract, Yeast), Balsamic Vinegar (red Wine Vinegar, Grape Must), Garlic, Expeller Pressed Canola Oil, Salt, Pepper, Parsley Roasted Garlic Caesar: Expeller Pressed Canola Oil, Filtered Water, Imported Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Lemon Juice Concentrate, Roasted Garlic, Tapioca Syrup, Pasteurized Egg Yolk, Nonfat Dry Milk, Sea Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Anchovies (anchovies, Salt, Olive Oil), Lactic Acid, Soy Sauce (water, Wheat, Soybeans, Salt), Black Pepper, Mustard Flour, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+76.00kcal, +27.84%) | |
| Total Fat | 4.65g (-7.85g, -62.80%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 105.0mg (-106.00mg, -50.24%) | |
| Total Carbohydrates | 67.44g (+30.72g, +83.66%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 6.98g (-14.90g, -68.10%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.72g, +197.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3488.0IU (+50.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.20mg, +300.00%) | |
| Calcium, Ca | 47.0mg (-23.00mg, -32.86%) | |
| Iron, Fe | 4.19mg (+3.49mg, +498.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prewashed Quinoa, Dried Vegetables (potatoes, Carrots, Onions, Red Bell Pepper), Currants, Spices, Salt, Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+76.00kcal, +27.84%) | |
| Total Fat | 4.65g (-7.85g, -62.80%) | |
| Saturated Fat | 0.0g (-3.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 105.0mg (-106.00mg, -50.24%) | |
| Total Carbohydrates | 67.44g (+30.72g, +83.66%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 6.98g (-14.90g, -68.10%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.72g, +197.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3488.0IU (+50.00IU, +1.45%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.20mg, +300.00%) | |
| Calcium, Ca | 47.0mg (-23.00mg, -32.86%) | |
| Iron, Fe | 4.19mg (+3.49mg, +498.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prewashed Quinoa With Dried Vegetables (potatoes, Carrots, Onions, Red Bell Peppers) Currants, Spices, Salt, & Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-40.00kcal, -14.65%) | |
| Total Fat | 15.42g (+2.92g, +23.36%) | |
| Saturated Fat | 3.08g (-0.83g, -21.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-9.00mg, -31.03%) | |
| Sodium | 256.0mg (+45.00mg, +21.33%) | |
| Total Carbohydrates | 16.3g (-20.42g, -55.61%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 13.66g (-8.22g, -37.57%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+5.34g, +136.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3304.0IU (-134.00IU, -3.90%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+7.90mg, +564.29%) | |
| Calcium, Ca | 66.0mg (-4.00mg, -5.71%) | |
| Iron, Fe | 1.19mg (+0.49mg, +70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Raspberry Vinagrette Dressing (water, Sugar, Distilled Vinegar, Salt, Cucumber Juice, Raspberry Juice Concentrate, Xanthan Gum, Onion*, Citric Acid, Bell Pepper*, Natural And Artificial Flavor, Sodium Bonzoate Added As Preservative, Garlic*, Spice, Red #40, Calcium Disodium Edta Added To Protect Flavor, Titanium Dioxide, Blue #1, *dehydrated), Grilled Chicken Breast Strips (boneless, Skinless Chicken Breast Strips With Rib Meat, Water Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose (to Prevent Caking)), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-25.00kcal, -9.16%) | |
| Total Fat | 10.62g (-1.88g, -15.04%) | |
| Saturated Fat | 4.42g (+0.51g, +13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+33.00mg, +113.79%) | |
| Sodium | 292.0mg (+81.00mg, +38.39%) | |
| Total Carbohydrates | 35.4g (-1.32g, -3.59%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 21.24g (-0.64g, -2.93%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.40g, +35.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+102.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 133.0mg (+63.00mg, +90.00%) | |
| Iron, Fe | 0.64mg (-0.06mg, -8.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Eggs, Sugar, High Fructose Corn Syrup, Palm Oil, Non Fat Dry Milk, Whey, Modified Food Starch, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Carrageenan Gums, Calcium Propionate, Sodium Benzoate, Potassium Sorbate (preservatives), And Spices | ||